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I'm broken. Not funny.

# I lost it too # What should I use? # I lost a lot

6/11 Edited to

ผมเสียเป็นปัญหาที่หลายคนเจอ โดยเฉพาะคนที่ทำสี ดัด หรือใช้ความร้อนจัดบ่อยๆ จากประสบการณ์ส่วนตัว ผมเสียทำให้รู้สึกหงุดหงิดมากๆ เพราะผมแห้งแตกปลาย บางครั้งถึงขั้นพันกันจนดูแลยากจริงๆ สิ่งที่ผมได้ลองทำและเห็นผลดีมากคือ การใช้ทรีตเมนต์หรือมาสก์บำรุงผมที่เหมาะสมกับสภาพผม และเลี่ยงการใช้อุปกรณ์ความร้อนบ่อย ๆ ให้น้อยลง นอกจากนี้ การเลือกใช้แชมพูและคอนดิชันเนอร์ที่อ่อนโยนต่อหนังศีรษะและผมก็ช่วยลดการทำร้ายเส้นผมได้อย่างมาก อีกหนึ่งเคล็ดลับคือ การตัดผมแต่งปลายไว้เสมอ เพื่อตัดส่วนผมที่เสียออกไป ทำให้ดูผมสุขภาพดีขึ้น อย่างไรก็ตาม สำหรับคนที่ผมเสียมากจริงๆ ควรปรึกษาช่างผมหรือผู้เชี่ยวชาญเพื่อรับคำแนะนำเฉพาะเพื่อการดูแลที่เหมาะสมกว่า ผมเห็นว่าการใส่ใจดูแลผมอย่างต่อเนื่องเป็นเรื่องสำคัญ ไม่ควรปล่อยให้ผมเสียสะสมจนเกินจะฟื้นฟูได้ง่ายๆ เพราะผมเสียไม่ใช่เรื่องตลกจริงๆ และควรดูแลให้ผมกลับมาแข็งแรงอย่างยั่งยืน

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