Automatically translated.View original post

Sweet and sweet support

2/7 Edited to

... Read moreขนุนเป็นผลไม้ที่หลายคนชื่นชอบด้วยรสชาติหวานกรอบที่เป็นเอกลักษณ์ แต่คุณรู้หรือไม่ว่าการเลือกขนุนให้หวานและกรอบนั้น มีเทคนิคที่ช่วยให้คุณได้สัมผัสกับประสบการณ์ที่ดีที่สุด ประการแรก ควรเลือกขนุนที่มีกลิ่นหอมหวานชัดเจน เนื่องจากเป็นสัญญาณว่าผลสุกเต็มที่และน้ำตาลได้พัฒนามาอย่างดี ในเวลาซื้อควรตรวจสอบสีของเปลือกให้เป็นสีเหลืองทองหรือสีอมเขียวอ่อน ซึ่งบ่งบอกถึงความสดใหม่และไม่บูดเสีย นอกจากนี้ลองกดดูเนื้อขนุนเบาๆ หากรู้สึกกรอบและไม่เละเกินไป ก็ถือว่าเหมาะสำหรับรับประทาน สำหรับวิธีการรับประทาน สามารถเลือกรับประทานขนุนสด หรือจะนำไปทำเมนูต่างๆ เช่น ขนุนทอดกรอบ หรือผสมในไอศกรีมเพื่อเพิ่มรสชาติหวานมัน อีกทั้งขนุนยังมีประโยชน์ทางโภชนาการสูง เช่น วิตามินซี และใยอาหาร ช่วยส่งเสริมระบบขับถ่ายและบำรุงผิวพรรณ ในช่วงเทศกาลหรือโอกาสพิเศษ เช่น วันที่ 14 กุมภาพันธ์ ผู้คนมักจะเลือกขนุนเป็นของหวานแทนที่จะเป็นขนมหวานชนิดอื่น เพราะนอกจากรสชาติที่อร่อยแล้ว ยังถือเป็นผลไม้ไทยที่อยู่ใกล้ชิดกับวิถีชีวิตประจำวัน จากประสบการณ์การเลือกขนุนโดยตรง การลงมือทดลองชิมหลายๆ ป้ายร้านผลไม้จะช่วยให้ค้นพบขนุนที่ถูกใจมากที่สุด และอย่าลืมแบ่งปันความอร่อยนี้กับคนรอบข้าง เพื่อสร้างความสุขและความทรงจำดีๆ กับของหวานธรรมชาติที่หวานหวานนี้

Related posts

20 Sweet Things To Tell Your Boyfriend ❤️
#couplescaptions #relationshipideas #boyfriends #boyfriend💖 #relationshipgoals❤️
Staples & Statements

Staples & Statements

2757 likes

WANT A SWEET VAG? ⬇️
Outside of focusing on a well balanced, whole foods diet, these supplements will definitely make you feel like that girl! I take a probiotic and fenugreek DAILY. With Valentines Day right around the corner, be sure to save this post and thank me later!! • • • What other supplements would you r
MARVI  BRIDGES

MARVI BRIDGES

13.1K likes

Sweet Texts to Make Him Smile All Day LDR 💬❤️
Here are long-distance love notes and text messages that will make his day and keep the connection strong despite the miles between you: ⸻ ❤️ Deep & Heartfelt Love Notes 1. “Distance may separate us physically, but it will never weaken the love I have for you. Every single day, I find
TyBeauty 😍✨✌🏽

TyBeauty 😍✨✌🏽

796 likes

Heavenly Sweet Potato Muffins
Sweet Potato Muffins with Cinnamon Crumble Indulge in the warm, comforting flavors of these sweet potato muffins with a delightful cinnamon crumble topping. Perfect for breakfast, a snack, or even dessert, these muffins are not only delicious but also packed with nutrition. The natural sweetne
Nemesis15

Nemesis15

534 likes

Why Sweet Potatoes Help You Lose Weight 👨‍🔬
Sweet potatoes are actually one of the smartest carbs you can use if you’re trying to lose weight. Here’s why: 🥔 1. High in fiber = more fullness Sweet potatoes digest slowly, which helps you stay full longer. That means fewer cravings and less unnecessary snacking throughout the day. 🔥 2. S
CreoleChemist

CreoleChemist

11 likes

3 yogurt base dips 🥰✨ Sweet, savory & Spicy ✨🤌
These 3 dips will help: •Reduce cravings • support calorie deficit •keep you full • They are anti-inflammatory 1️⃣ Savory pickle dip 🥒 85-95 cal Ingredients: -1/3 cup yogurt~ 70 cal -3 spear pickles ~ 15 cal - 1 clove of garlic - salt and pepper to taste instructions: 💫 1. C
Sugarfree Bestie

Sugarfree Bestie

47 likes

Sweet-Spicy Salmon for Midlife Metabolism 🐟
🐟 Salmon Made Perfect in Just 15 Minutes Because fueling your hormones doesn’t have to take forever. This high-protein, omega-3-rich meal hits every midlife must-have: ✅ Anti-inflammatory fats to calm cortisol ✅ Protein to support lean muscle & recovery ✅ Sweet-spicy flavor that feels li
Rebyrthfitness

Rebyrthfitness

180 likes

Vegan Sweet Potato Kimchi Tacos
Sounds Like it would be an odd combo with all of the flavors together, but they’ve definitely made it into our meal rotation. It’s packed full of nutrients and antioxidants. Sweet potatoes and peaches provide vitamins and antioxidants for glowing skin and immunity. Kimchi and cabbage support gut he
Cat

Cat

4 likes

Sweet and creamy vanilla ✨
I just love creating combos with vanilla. Now this combo will have you smelling sweet with a depth of creaminess to balance it out. #vanilla #vanillagirl #vanillaproducts #vanillascent #vanillaperfume ✨
LayerWithJameshia 💕

LayerWithJameshia 💕

58 likes

The Naturally Sweet Skin-Soother
If your skin’s been feeling irritated, inflamed, or just out of balance — let me put you on to licorice root tea. This sweet, earthy herbal tea is a total hidden gem for calming your skin from the inside out. Here’s why you’ll love it: • Helps soothe irritation + redness (perfect for acne or ec
GlowWithTips

GlowWithTips

69 likes

What happens if you eat sweet potato everyday
What good things happen If you eat a sweet potato every day: 🧠 Better gut & digestion They’re packed with fiber → smoother digestion, happier gut bacteria, less “why am I bloated?” energy. 👀 Vitamin A glow-up Sweet potatoes are loaded with beta-carotene, which your body turns into vi
Nathalie Alvarez Lafuente

Nathalie Alvarez Lafuente

259 likes

Sweet Dreams: Valerian & Chamomile Sleep Syrup 😴
Tossing and turning at night? This gentle herbal syrup blends valerian root and chamomile to help you relax and ease into restful sleep—naturally. Why it works: - Valerian root is known for its calming, sedative effects - Chamomile soothes nerves and encourages gentle, peaceful sleep DI
HH Healing & Wellness

HH Healing & Wellness

7 likes

Want a sweet vag? ⬇️🍓💧
Stay that girl with my daily go-to’s: probiotic + fenugreek. Trust me, they’ll have you feeling irresistible just in time for Valentine’s Day. Save this post—you won’t regret it! #valentinesday #vagcare #healthylifestyle #howto #supplements
Madilynn Turner

Madilynn Turner

787 likes

Smoothie – Sweet Dreams Blend
Bedtime Smoothie – Sweet Dreams Blend Ingredients (1–2 servings): 1 cup warm almond milk (or regular milk) 🥛 1 medium banana 🍌 ½ cup tart cherry juice 🍒 (natural melatonin) 1 tbsp oats 🌾 1 tsp honey 🍯 A small pinch of cinnamon 🌿 Method: 1. Blend banana, tart cherry juice,
Sage's Natural

Sage's Natural

35 likes

SWEET TREAT TO HELP REACH YOUR GOALS
One of my FAV sweet treats to help with sweet cravings and help reach my goals! It can be so frustrating when you’re trying to reach fitness goals, but still have cravings and don’t know what to do with them. But, you don’t need to restrict yourself from having the things you want. You just need to
Liftwithlivia

Liftwithlivia

214 likes

Calm That Sweet Tooth 🍪
Gymnema✨ thank you earth for this herb that can help bring our body back to homeostasis. Growing up in America has made my cravings insane! Gymnema is a game changer for this! Always make sure your body needs this before taking it. Feel free to dm me, I’m a holistic health coach @ innerlucent Di
Inner Lucent✨

Inner Lucent✨

499 likes

Sweet Potato and Black Bean Chili
Here’s a delicious and healthy fall recipe: Sweet Potato and Black Bean Chili. It’s hearty, nutritious, and perfect for chilly days. Sweet Potato and Black Bean Chili Ingredients: 2 medium sweet potatoes, peeled and diced 1 can (15 oz) black beans, rinsed and drained 1 can (14 oz) diced toma
Nemesis15

Nemesis15

41 likes

My sweet boy had a near death experience 🥺🥺
#lemon8diarychallenge
Cheyann Wallace

Cheyann Wallace

878 likes

Talk Sweet To Me Tuesday: Honey in Hoodoo 🍯
🍯 Talk Sweet To Me Tuesday: Honey in Hoodoo When we talk sweetness, we’re not just talking flavor — we’re talking influence, attraction, and spiritual persuasion. In Hoodoo, honey is used to soften energy, draw kindness, and shift situations toward favor. It’s one of the oldest sweeteners, both
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

130 likes

Crisp, Sweet & Powerfully Nourishing
Radiant skin + immune support served on a plate. Sweet pomegranate, shaved Brussels sprouts, creamy goat cheese and pears — a refreshing season-brightening salad. 💚✨ Eat well, feel luminous from within. #BrusselsSproutsSalad #PomegranateLove #EatForBeauty #WellnessKitchen #ImmuneBoo
OliviaraWellness

OliviaraWellness

12 likes

Smell like Sweet Vanilla Frosting All Day!
If you want to smell like delicious, sweet vanilla frosting, I got you! #escapadegourmande #gourmandperfume #howtosmellgood #smellgood #vanillascent
Noble Lately

Noble Lately

584 likes

Fresh, hydrating, and naturally sweet!
Juice Potential Benefits: 🍈 Honeydew Melon: 90% water = natural hydration boost 💧 Rich in Vitamin C, potassium, and antioxidants for glowing skin + immune support. 🧡 Carrots: Packed with beta-carotene (Vitamin A) for healthy vision and radiant skin. 🍏 Green Apples: High in fiber + Vitami
Living Well By Nicki

Living Well By Nicki

36 likes

Sweet Potato Brownies 🍠🤎
Soft, fudgy sweet potato brownies 🍠🤎 gluten-free, made with whole foods, and so nourishing. These are my go-to during the luteal phase ✨ Sweet potato provides slow-release carbs to support energy + mood, cacao brings magnesium to help with cravings and PMS, and healthy fats keep blood sugar
Jessie Cooks

Jessie Cooks

14 likes

🍍Sweet Yoni Juice🍍😻
Girl, this is my go-to juice for keeping my yoni fresh, happy, and balanced! 🍍🥥 Not only is it delicious, but it's like treating your V to a mini spa day. This hydrating, nourishing blend is basically a love letter to your yoni. Sip it daily and show your pum pum the love she deserves! 💖✨ Re
Lady Yoni

Lady Yoni

681 likes

🍏 Candy Apple in a Glass: A Sweet & Tangy Boost! 🍍
Craving something sweet, tangy, and refreshing? This Candy Apple in a Glass juice is the perfect mix of crisp green apples, tropical pineapple, and a zesty citrus kick! Packed with antioxidants, digestive enzymes, and immune-boosting nutrients, it’s a delicious way to energize your day naturally! 🍏
🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

60 likes

Sweet & savory snack plates🥗
Snack plates, but make it cycle-syncing 💫 🥩 Steak – rich in iron + B12 to support energy, oxygen flow, and replenish iron (especially helpful during & after menstruation) 🌶️ Sweet peppers – high in vitamin C to boost iron absorption + reduce inflammation 🍅 Tomatoes + balsamic – antioxi
Ohmsbeasley

Ohmsbeasley

3 likes

Sweet Potato Quinoa Power Bowl Simple • Nourish
On days I want something warm, filling, and actually good for my body this is my go-to. It’s the perfect balance of natural sweetness, protein, and fresh ingredients that fuel you from the inside out. Whether you’re resetting, meal prepping, or just craving something wholesome… this bowl hits e
Mind.Body.Soul.Wellness 🌸

Mind.Body.Soul.Wellness 🌸

15 likes

Turning Sweet Treats into Extra Cash!
From gourmet cookies to irresistible popcorn, I love creating desserts that bring joy and extra income. There’s always someone craving something sweet! What’s your go-to treat to sell? #SideHustle #BakingBusiness #ExtraIncome #SweetTreats #CookiesOfInstagram #PopcornLover #Food
Simplyshekee

Simplyshekee

39 likes

Jamaican-Style Bitter + Sweet Cleanse
🌿 Jamaican-Style Bitter + Sweet Cleanse Drink 🥤 Ingredients • 1 tsp dried cerasee (bitter melon leaf) (key traditional herb) • 1-inch fresh ginger (sliced) • Juice of 1 lime • 1–2 tsp raw honey (to balance bitterness) • Optional: a few mint leaves or a cinnamon stick • 2 cups water
LaDonna Barr

LaDonna Barr

4 likes

Sotd ⇢ 🍒 vibe is rich, sweet + cozy
Lately I’ve been loving switching between these Bellavita scents depending on my mood, and honestly… they all hit in their own way 🤍 Rose Woman is soft and feminine — perfect for everyday wear when I want something light and pretty. Glam Woman gives that clean, polished vibe, like you have your
SoftpressurebyLauren

SoftpressurebyLauren

23 likes

From 0 Orders to Sweet Success ✨🧁
You must start from somewhere — and this is my beginning. 🤍 I’m stepping into my baking journey with nothing but passion, determination, and a love for creating sweet moments. Every recipe I make is a chance to learn, grow, and get better — and I’m embracing every part of the process, even the i
S E Q U O I A

S E Q U O I A

1 like

🍠 Sweet Potato Hack for Hormone Balance
Balancing hormones doesn’t have to be complicated—sometimes it starts with food! 👉 Add cooked sweet potatoes to your meals 2–3x a week 🥄 Roasted, mashed, or in a bowl—they’re easy to enjoy and full of benefits Why it works: 🌿 Rich in vitamin B6, which supports progesterone production 💛 Loa
GlowWithTips

GlowWithTips

7 likes

🍠 Sweet Potatoes:The One Food You’ll Never Hate 🍠
Sweet potatoes are one of the most nutrient-dense, budget-friendly, and versatile foods you can add to your meals. They’re naturally rich in fiber, vitamin A, vitamin C, potassium, and antioxidants, which support gut health, immunity, skin, and steady energy levels. ✨ Why they’re so good for you
De Romero Wellness

De Romero Wellness

40 likes

Sweet cozy app that girl needs💌✨
Need a soft space to relax and feel supported? Lifelight is your go-to self-care app! 💌 Weekly Love Notes – Your AI friend sends sweet letters to cheer you on. 📝 Easy Journaling – Write your thoughts & get kind words in return. 🔮 Chat Anytime – Your AI companion listens when you need s
Chloe💕

Chloe💕

32 likes

Sweet potatoes honey-kissed gouda casserole
Sometimes a recipe trend feels like comfort waiting to happen — so I gave this one a gentle Dose of Love spin. Warm sweet potatoes, honey-kissed gouda, a tiny hint of fruit, and a little cozy crunch. It’s soft, melty, sweet-savory, and comforting — the kind of bite that feels like kindness to you
A Dose Of Love

A Dose Of Love

19 likes

Sweet Potato Hash for Immunity & Blood Sugar
Ingredients: • 1 large sweet potato, peeled and diced (about 1½ cups) • 2 nitrate-free chicken sausage links, sliced • 1 cup kale, chopped • ¼ red onion, diced • 1 tbsp olive oil • ½ tsp garlic powder • ½ tsp smoked paprika
HealthyandFitDigital

HealthyandFitDigital

6 likes

The only Roasted Sweet Potato recipe you need 🤤
These easy roasted sweet potatoes are coated in a quick 3-ingredient seasoning that give them the best flavor. Roasted until tender and lightly crispy, this is a healthy, flavorful side dish that everyone loves. I LOVE to have this as a light lunch or snack with a large scoop of plain Greek yogu
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

9 likes

Sweet Potato Meal Inspo 🍠
Do you love sweet potatoes? I got the recipes for you! I always try to incorporate a carb or veggies in my meals, and adding a sweet potato is the perfect combo. 👇 🍠Burger Bowl- want a burger and fries? Try ground turkey and a sweet potato instead ! 🍠Turkey Burger and Sweet Potatoes Fries- I lo
Ava

Ava

12 likes

Fitness Friendly Sweet Treats
You can literally find all of these at Walmart I 10/10 recommend them all!! ✨✨✨🔥🔥🔥 #Fitness #fitnessjourney #ESSENTIALS #snacks #sweettreats #walmartfinds #walmart #groceryessentials #groceryhaul #gym
Ellie Verdugo

Ellie Verdugo

327 likes

Sweet Tooth Finds at Aldi for Weightloss
#letschat I have a major sweet tooth! Being busy with my two special needs sons makes it a little harder to make intricate desserts that cater to my weight loss goals… So sometimes I want something quick to satisfy that little urge. These are what I’ve come up with, any other suggestions? #weigh
BephieBucks

BephieBucks

36 likes

🫶 My Sweet Shack 🫶
Honest Review 🤭 I think at this point everyone should be aware that Bash is my GIRL, @MySweetShack has a permanent place in my heart. ❤️ I am currently waiting on like 3 more orders from her to come in as we speak! The thing I love most about her business is her personal interactions / pe
Jazz4real_

Jazz4real_

18 likes

🌼✨ Dandelion Jam — Sweet Medicine from the Earth 🍯
Y’all… did you know you can make jam out of dandelions? Yes, the same little yellow flowers growing in your yard are real medicine. Dandelions cleanse and support the liver, flush out toxins, balance hormones, and help with digestion 🌿💛 The petals are rich in antioxidants, minerals, and vitamins
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

1419 likes

🌻💙💭⇢🍠🥔🍠🥔Sweet Potato🍠🥔🍠🥔
#veggies #vegetables
kibluesunflower

kibluesunflower

2 likes

Xtra Sweet Self Care 🩷✨
🩷 Made Just For You 🩷 ✨ My heart is so full — thank you all for showing so much love and support for the Xtra Sweet launch! 🫶 Every kind word, share, and order has meant more to me than I can put into words 😭 If you haven’t had the chance to try it yet, we still have a few Xtra Sweet products
Nails by Nonna

Nails by Nonna

24 likes

Sweet clover, Melilotus Officinalis
🍋 **Discover the Magic of Sweet Clover 🌿 Sweet Clover, or Melilotus officinalis, is not just a pretty face in the meadow! With its vibrant yellow blooms and sweet fragrance, this plant holds a treasure trove of medicinal benefits. 🌼 Let's dive into the herbal wonders of Sweet Clover and why
Soliluna

Soliluna

4 likes

Tiny Brunch Goals: Sweet Potato & Greek Yogurt Fun
Sweet Potato & Greek Yogurt Baby Brunch🍠🍦 Ingredients: • 1/2 sweet potato, steamed • A pinch of cinnamon • 1-2 tablespoons breast milk (or formula) • 1 dollop of Greek yogurt • 1 spoonful of sweet potato purée Instructions: 1.Steam the Sweet Potato: Steam half a sweet pota
Kaitlyn Bianes

Kaitlyn Bianes

12 likes

Dreamy Chicken Sweet & Spicy 🍝
Dreamy Chicken Sweet & Spicy 🍝 This Sweet & Spicy Chicken Pasta is the perfect level of spice, whilst absolutely bursting with flavour. It’s easy, creamy, hearty and delicious! Yep, you heard it here first 😂 Chicken, spice and pasta is one of the most delicious combos of all time. I
Mona

Mona

15 likes

My 5‑minute fix for sweet cravings without sugar
Staying healthy doesn’t mean ignoring your sweet tooth—it means outsmarting it. This oat banana bread is my go-to when I want something sweet without the sugar crash. No flour, no refined sugar, just whole ingredients that fuel me: ✅ Bananas for natural sweetness ✅ Oats for fiber and fullness
💕InspireVibe 💕

💕InspireVibe 💕

40 likes

Curbing my Sweet Tooth
I have a really big sweet tooth, which makes it difficult to not snack or always crave a sweet treat. I started making my last meal of the day a little sweet to help alleviate those cravings. My approach to managing sweet cravings while maintaining a balanced diet has been a great strategy for prev
Cindy Ramos

Cindy Ramos

14 likes

Midnight Pan_Sweet Yet Drunkin' Blueberry.
So now as I'm working from home uploading digital printable recipe scrolls on Esty tonight I thought you guys might want another Sweet Yet Drunkin' masterpiece_this time we are flowing with Blueberry Cheesecake Reserve and let me tell you, the more I do my research the more amazing these re
Kelvin "CJ" James

Kelvin "CJ" James

19 likes

🫑🔜🌶️Sweet, crunchy, and full of goodness!✨
⭐️Overall rating: 10/10: Red bell peppers are an excellent source of vitamin C—providing more than an orange—along with vitamin A and antioxidants that support immune health and skin health. Rich in antioxidants like beta-carotene, red bell peppers help reduce inflammation, support eye health,
📚Lifesize Community Impact.

📚Lifesize Community Impact.

8 likes

See more