Automatically translated.View original post

The condition of vegetables is raining every day.

This time, I probably didn't eat the vegetables that were grown.. I didn't seem to grow.

2025/9/11 Edited to

... Read moreในช่วงหน้าฝนที่ฝนตกติดต่อกันทุกวัน การปลูกผักมักเจอปัญหาผักไม่โตหรือชะงักการเจริญเติบโตอย่างที่หลายคนประสบ เนื่องจากสภาพอากาศที่มีความชื้นสูงและน้ำขังในดิน ส่งผลกระทบต่อรากผัก ทำให้ผักได้รับอากาศไม่เพียงพอและเกิดโรครากเน่าได้ง่าย วิธีแก้ปัญหาสภาพผักชะงักนี้ คือการวางแผนการปลูกและการดูแลที่เหมาะสม ก่อนปลูกควรเลือกพื้นที่ปลูกที่มีการระบายน้ำดี เช่น ผักที่ปลูกบนแปลงยกสูงหรือแปลงที่มีการจัดการดินให้ร่วนซุยไม่อุ้มน้ำมากเกินไป การทำร่องน้ำรอบแปลงปลูกก็ช่วยลดปัญหาน้ำขังได้ การใช้วัสดุคลุมดินหรือฟางคลุมแปลงก็ช่วยรักษาความชื้นในดินให้คงที่และป้องกันวัชพืช ในขณะที่น้ำฝนยังตกอยู่ การตรวจสอบและจัดการน้ำในแปลงปลูกเป็นสิ่งจำเป็น ควรเปิดทางน้ำทิ้งหรือตักน้ำส่วนเกินออกอย่างสม่ำเสมอเพื่อป้องกันน้ำขัง นอกจากนี้ควรเลือกพันธุ์ผักที่ทนต่อความชื้นหรือสามารถปลูกได้ดีในหน้าฝน เช่น ผักกาดขาว ผักบุ้งจีน ผักชีลาว เพื่อเพิ่มโอกาสสำเร็จ การใช้ปุ๋ยและสารบำรุงที่เหมาะสม เช่น ปุ๋ยอินทรีย์หรือปุ๋ยชีวภาพ จะช่วยกระตุ้นการเจริญเติบโตของผักและเพิ่มความต้านทานโรค นอกจากนี้ ควรสังเกตและตรวจเช็คโรคหรือแมลงศัตรูพืชอย่างสม่ำเสมอ เพราะความชื้นสูงเป็นปัจจัยที่เพิ่มความเสี่ยงโรคใบและโรครากเน่า สำหรับผู้ที่ไม่สะดวกปลูกผักในดิน การใช้ระบบปลูกผักในกระถางหรือใช้เทคนิคปลูกผักไฮโดรโปนิกส์ก็เป็นทางเลือกที่ดี เพราะสามารถควบคุมสภาพแวดล้อมได้ง่ายกว่าและลดปัญหาจากน้ำฝนโดยตรง ด้วยการดูแลและปรับตัวตามสภาพอากาศหน้าฝน เราสามารถปลูกผักให้เติบโตได้แม้ฝนจะตกทุกวัน และไม่ต้องกังวลว่าจะไม่ได้กินผักที่ปลูกเองอย่างที่คุณรู้อยู่ตอนนี้

Related posts

What happens if you eat more vegetables?
This is more or less what I think would happen is you start slamming down the broccoli. Teehee #vegetables #fiber #fitnessjourney
Ashara Wilson

Ashara Wilson

11.2K likes

A black tray displays various vegetable scraps, including green onions, beets, celery, romaine lettuce, and garlic, actively regrowing in water and soil, illustrating the concept of magically regrowing produce.
An infographic titled "15 Foods You Can Regrow from Scraps" provides instructions for regrowing vegetables like green onion, onion, kale, sweet potato, leeks, ginger, basil, mint, garlic, rosemary, potatoes, cilantro, romaine lettuce, celery, and bok choy.
An infographic titled "Foods That You Can Regrow" lists various items like carrot, basil, potato, garlic, mushroom, pepper, lettuce, beans, avocado, and ginger, indicating which part of the plant can be used for regrowth.
Magically regrow vegetables and fruits!
Did you know that you can regrow most fruits and vegetables from scraps! Here is a few tips on starting your own garden! #grow fruits and vegetables #vegetablegardening #witchcraft
Nawlinsgirl1971

Nawlinsgirl1971

301 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3080 likes

Beauty Secrets You Should Know 💅🏼
The journey to glowing, radiant skin takes some time, but with the right tips/tricks, you can achieve a flawless complexion, no matter your skin's current condition. Like most skincare-related goals, achieving glowing skin doesn't happen overnight. So, if you decide that you're on a mis
Angelina

Angelina

10.7K likes

Growing vegetables in my garden
Let's grow veggie in my garden, I have only started my garden journey in October so I'm still learning and growing as I go. I want to grow fruits as well. I live in zone 9 | Gardening takes patience and a lot of research #grow fruits and vegetables #allaboutemily #gardening #garden
All about Emily

All about Emily

3465 likes

The cover image for a guide titled 'HEALTHY HIGH PROTEIN FOODS FOR Picky Eaters,' featuring a person's legs in sneakers surrounded by various food emojis like peanuts, broccoli, rice, steak, shrimp, and pizza.
Text explaining that picky eaters struggle with strong flavors, textures, or mixed ingredients, and introduces four categories: Taste, Texture, Vegetable, and All-of-the-Above picky eaters, for whom the guide provides high-protein options.
Text detailing 'The Taste Picky Eater' category, describing their preference for bland, mild foods and listing natural high-protein options like chicken breast, egg whites, Greek yogurt, and cottage cheese, with their calorie and protein content.
Foods & Meals Plans for Every Type of Picky Eater🍅
Eating enough protein can be a challenge—especially if you’re a picky eater! Whether you struggle with strong flavors, weird textures, or just can’t stand mixed foods, getting 80-110g of protein daily might feel impossible. But don’t worry—I’ve got you covered! This guide is designed for four di
Chalie_Baker

Chalie_Baker

1136 likes

Vegetables Can Be Sweet
Ed eats cucumbers with a ton of sugar! #itsgoodburgered #goodburger #vegetablescanbesweet #sketch #nickelodeon
ItsGoodBurgerEd

ItsGoodBurgerEd

1407 likes

Truly record the changes in my skin
Due to an irregular lifestyle and poor eating habits, especially eating too much spicy and greasy food, my skin frequently broke out, particularly on my chin and cheeks. My face was covered with painful red, swollen cystic acne and closed comedones, and I was too self-conscious to even go out witho
AriaVox

AriaVox

199 likes

A baking tray holds rows of roasted red onion, sweet potatoes, broccoli, red bell peppers, and parsnips, all topped with a creamy maple tahini dressing and fresh herbs. Kitchen decor and fresh bell peppers are visible in the background.
ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING
🥔🥦🥕🍋🍱 ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING 🍱🍋🥕🥦🥔 Elevate your roasted veggies with this mouth-watering Maple Tahini Dressing! 🌟 Versatile, healthy, and bursting with flavour, this dish pairs perfectly with almost any main course or stands strong as a meal on its own. Recipe - Serves
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

99 likes

20 Vegetables you can grow from scrap 🌟
Which Vegetables Can You Re-Grow From Scraps? Here are some of the common vegetables (and herbs) that you can re-grow from scraps: 1. Lettuce Lettuce, Bok Choy and cabbage are relatively easy to grow from scraps. Instead of throwing out those leftover leaves, simply place them in a bowl with j
Crystal Angulo

Crystal Angulo

120 likes

A sketchbook page displays a vibrant, detailed drawing of numerous mini fruits and vegetables, including carrots, pineapples, and eggplants. A set of colorful Pilot precise V5 pens lies beside the sketchbook, with "Drawing Of The Day" and "Fruits and Vegetables!" text overlays.
A close-up view of a sketchbook page features a detailed, colorful drawing of various fruits and vegetables, such as strawberries, corn, bananas, and grapes, arranged in a dense pattern. The title "The Drawing:" is at the top.
This image highlights the drawing materials: a Strathmore sketchbook with the colorful fruit and vegetable drawing, and a set of Pilot precise V5 rolling ball pens. Text details the sketchbook size and lists many included fruits and vegetables like oranges, lemons, and carrots.
Fruits and vegetables! 🍎 🥕 ✨
Today’s drawing of the day is a page full of mini fruits and vegetables! 🍓🫑🫐 This drawing took me way longer than expected! I worked on this every day for a week 😅 I had a hard time picking the fruits I wanted and spacing them out so none of the same fruits or vegetables would be next to each ot
Kaylee

Kaylee

315 likes

Regrowing WIC vegetables ✨
The kids and I have been loving collecting our scrap veggies and attempting to regrow them. Now we wait and let’s see how they do. What makes it even better is these are all items we have gotten on WIC to regrow. Great Idea to try with your littles for our WIC families. 🤗 Pictured: Romain Lettu
Austrea

Austrea

555 likes

Mongolian Ground Beef and Vegetables
Mongolian Ground Beef and Vegetables INGREDIENTS For the Sauce * 1/4 Cup Soy Sauce * 1/4 Cup Light Brown Sugar * 2 tbsp Hoisin Sauce * 1/2 tsp Red Chili Crisp in Oil or dried red pepper flakes * 1 tbsp Ginger Paste * 1 tsp Black Pepper * 1 tsp Rice Vinegar (optional) For the
Junior Diaz

Junior Diaz

23 likes

Don't forget vegetables
#cookingchannel #celebrity chef #CosmicBengal #cats
🐾🐆 CosmicBengal 🐆🐾

🐾🐆 CosmicBengal 🐆🐾

183 likes

A vibrant background pattern of various vegetables like tomatoes, broccoli, and cabbage, with the text 'Learn Korean vegetables' and 'SWIPE' with an arrow.
A black screen displaying the English word 'Garlic', its Korean romanization 'Manul', and its Korean script '마늘', with a Korean flag icon.
A black screen displaying the English word 'Potato', its Korean romanization 'Gamja', and its Korean script '감자', with a Korean flag icon.
Learn Korean vegetables
I post language content everyday day. follow me for more #learning #learnkorean #korea #korean #study #studykorean
linguafyle

linguafyle

389 likes

How to wash fruits & vegetables
If one of your goals in the new year is to eat more fruits & vegetables, it’s important to know how to properly clean them! 💦🫐🥒 My preferred method is to soak them in 4 cups of cool water & 2 tsp of baking soda. Alternatively you can soak them in 4 cups of water & 1 cup of white vine
Kelsey Riley

Kelsey Riley

876 likes

Watching the little rabbit eating vegetables
#cute #cuteanimals #rabbit #foryou #foryoupage
Felt_too_cute

Felt_too_cute

2884 likes

A collage comparing an old and new drawing of fruits and vegetables in spiral notebooks, with colorful pens. Text asks to remake an old drawing of fruits and vegetables.
A spiral-bound notebook page displaying the 'original' drawing of various fruits and vegetables, including pumpkins, watermelons, and grapes, drawn with felt-tip pens.
A spiral-bound notebook page displaying the 'recreation' drawing of various fruits and vegetables, featuring tighter lines and more organized spacing, drawn with rolling ball pens.
Drawing Remake: Fruit and Vegetables ✨
Today I recreated one of my old drawings! ✍️ I decided to remake my fruit and vegetable drawing to see my drawing progress 🥰 I wanted to remake the same concept but with better skills and different pens! I honestly see a huge improvement from the original drawing, especially looking at them
Kaylee

Kaylee

104 likes

A close-up of a balsamic glazed chicken breast, glistening with a dark, rich sauce, served alongside roasted vegetables including purple red onion wedges, green broccoli florets, and yellow bell pepper pieces on a white plate.
Balsamic Glazed Chicken with Roasted Vegetables
Balsamic Glazed Chicken with Roasted Vegetables Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 tablespoons honey 2 cloves garlic, minced 1 teaspoon dried rosemary For the Roasted Vegetabl
LindseyDanielle

LindseyDanielle

776 likes

Wash day: Save this:
In biblical times, hair care was often linked to cleanliness, respect, and spiritual discipline. While the Bible doesn’t provide specific instructions on washing and conditioning, its teachings offer insights into these practices. Modify it to your hair needs and save it for later. Biblical Prin
Purple Flower

Purple Flower

646 likes

PROTEIN SALAD || HEALTHY RECIPE || VEGETABLES ||
Full receipe in vedio Check out my website 🩷 #Recipe #beauty #skincare #Fitness #wellness
Cute Stuffs 🩷

Cute Stuffs 🩷

426 likes

Best Vegetables for Insulin Resistance
Insulin resistance is when your body’s cells stop responding well to insulin, a hormone that helps move sugar from your blood into your cells for energy. As a result, your blood sugar stays high, and your body makes more insulin to try to keep up. Over time, this can lead to type 2 diabetes. Whe
Fitness Efficient

Fitness Efficient

227 likes

Learn Japanese vegetables part 2
Shiso leaf = Shiso Burdock root = Gobo Japanese cucumber = Kyuri Bean sprouts = Moyashi Japanese turnip = Kabu Wasabi root = Wasabi Lotus root = Renkon Japanese mushrooms = Kinoko Japanese leek = Naga-negi Edamame = Edamame I post language learning content everyday. follow me
linguafyle

linguafyle

12 likes

A vibrant watercolor collage featuring various fruits and vegetables like pineapple, watermelon, cherries, and avocado, with the bold text "HOW TO PAINT FRUIT" overlaid, serving as a guide's cover.
A four-step watercolor tutorial demonstrating how to paint a cherry, starting with a light wash and progressively adding layers, details, stem, and leaf. Color swatches and painting tools are visible.
A four-step watercolor tutorial illustrating how to paint a red pepper, showing the application of color from light to dark using "on wet" and "on dry" techniques. Color swatches and painting supplies are included.
How to paint fruit & vegetables step by step guide
#artist #art #fruit #painting #watercolor #Lemon8Diary #Lemon8PhotoStudio #Lemon8 #summerbreak #DIY
Haley Wingate

Haley Wingate

53 likes

Baked Chicken Drumsticks With Vegetables
These oven baked drumsticks are so delicious perfect for a busy, they take 15 min to prep and into the oven they go. My family loves them with bread, you can serve them with a side of white rice or salad and you’ll have the most delicious and flavorful meal. ——Ingredients—— -10 drumsticks -3
Emanskitchen

Emanskitchen

234 likes

Vegetables chicken breast recipe Part 1
Chicken breast Green and red peppers Onion Carrots Garlic salt ground black pepper cumin All seasoning. #chicken #vegetables #cooking #dinner #food
Arle

Arle

22 likes

‼️The Root Causes of Auto-Immune Disease‼️
As a Naturopathic Practitioner and working with several different clients and family members with autoimmune diseases, I’ve seen incredible progress and reversal of symptoms and disease with targeting the root cause and being diligent with lifestyle changes. When you have an autoimmune condition th
Herbswithjen

Herbswithjen

204 likes

how to eat fresh vegetables 🥗
#animal❤️ #lemon8challenge #Lemon8Diary
MAS@ gifts

MAS@ gifts

1269 likes

A pink, marbled notebook cover with the title 'FRUITS AND VEGETABLES JUICE RECIPES' in a red frame, surrounded by illustrations of a laptop, glasses, pens, and paper.
A recipe page for 'Tangy Turmeric Juice' with ingredients like navel orange, apples, carrots, turmeric, and ginger. An inset image shows two glasses of orange juice with ginger and turmeric.
A recipe page for 'Piña Colada Juice' with ingredients including pineapple, orange, and coconut. An inset image shows a glass of light-colored juice with a straw, pineapple, and coconut.
Fruits and Vegetables Juice Recipes
#fruit #vegetables #juice #juices #fruits #vegetable
Yoalah Brinson ✪

Yoalah Brinson ✪

8 likes

Air fryer Chicken and vegetables
INGREDIENTS LIST FOR THE AIR FRYER CHICKEN AND VEGGIES RECIPE 1 pound (450g) chicken breast, chopped into bite-size pieces (2-3 medium chicken breasts)1 cup broccoli florets1 zucchini, chopped1 cup bell pepper, chopped1/2 onion, chopped4 cloves garlic, minced2 tablespoons olive oil1 tablespoon C
Light ☆

Light ☆

332 likes

A crockpot liner filled with cooked chicken, potatoes, and carrots covered in a creamy ranch sauce, ready to eat. The image highlights a 'Crockpot Ranch Chicken + Chicken Meal Dump & Go'.
Raw chicken pieces, chopped potatoes, and baby carrots are placed inside a plastic liner within a crockpot, illustrating the initial 'dump' step of the recipe.
A can of condensed cream of chicken soup is held next to a mixing bowl containing some of the soup, preparing for the sauce mixture.
Crockpot Ranch Chicken + Vegetables
Ingredients: - 4 chicken breasts (I used 6 chicken tenderloins) - 4 Russett potatoes (peeled & cut into 4’s) - 2 cups baby carrots - 10oz can Cream of Chicken - 1 cup milk Directions: - Cut up chicken and potatoes as desired and put them in the crockpot with the carrots - In a mixing
chels 🌙🕸️🖤✨

chels 🌙🕸️🖤✨

387 likes

How to clean your vegetables& fruits
💦 How to Clean Vegetables and Fruits with Vinegar, Water, and Baking Soda 💦 **Materials Needed:** - White distilled vinegar - Baking soda - Water - A large bowl or aluminum foil deep tray - A soft brush or cloth (optional) **Steps:** 1. **Prepare the Vinegar Solution:** - Fill a l
JS CONNECTS

JS CONNECTS

42 likes

Thanksgiving Feast: Maple Roasted Root Vegetables
These Maple Roasted Root Vegetables are everything you want in a crowd pleasing Thanksgiving side dish: beautiful, delicious, and easy to make. Maple syrup enhances the natural sweetness of oven roasted vegetables, which makes this recipe a great twist on classic roasted root vegetables. Equipm
HomesteadHeaven

HomesteadHeaven

40 likes

Mix meat and vegetables every day🍋🍋
It's so satisfying to swallow it in one big gulp👅👅 #lizard #mukbang #animallover #lemon8pets #pettreats
Lizard princess

Lizard princess

43 likes

Fruits and Vegetables Juice Recipes
#fruit #fruits #vegetables #vegies #juice #juicerecipes #juices
Yoalah Brinson ✪

Yoalah Brinson ✪

11 likes

Cleaning Vegetables ✨
Cleaning vegetables with a solution of baking soda, vinegar, and salt can help remove dirt, bacteria, and pesticide residues, making them safer to eat. Here’s how each ingredient contributes: 1. Baking Soda •Benefits: Baking soda is mildly alkaline, which can help neutralize some pesticide
Rich Girl Vibes

Rich Girl Vibes

8 likes

Drink freshly juiced fruits and vegetables
#juicinglife #juiciness #juicingrecipes #fyp #unfiltered
Allyssafit_

Allyssafit_

19 likes

Drink freshly juiced fruits and vegetables 🫶🍋
This juice is so wholesome and refreshing. Take one cup in the morning, it’s the perfect way to start the day 🤩 The benefits of this juice are endless! Good source of fiber and vitamin C, fights free radicals, reduces inflammation, improves hydration and digestion. It helps with circulation in your
Julia Stepanov

Julia Stepanov

16 likes

I’ve been so tired of feeling like sh*t every day
Living with MS (or really any autoimmune disease) means waking up not knowing what your body will give you. And while I can’t control everything, I can control some of it—like what I eat. I’ve known for a while that inflammation is the enemy. But knowing and doing are two different things, especial
miriamlacroix_

miriamlacroix_

231 likes

Hearty Lentil Soup with Bacon and Vegetables
A delicious and comforting soup recipe! Soup is a perfect blend of flavors and textures. Here's a breakdown of the recipe: Ingredients: - 1 cup dried green or brown lentils, rinsed and drained - 6 slices of bacon, diced - 1 large onion, chopped - 3 cloves of garlic, minced - 2 medium c
beckydintn

beckydintn

30 likes

An infographic titled 'Doctrine of Signatures' displays various foods that resemble and are believed to support specific human organs. Examples include carrots for eyes, walnuts for the brain, tomatoes for the heart, avocados for the uterus, and beans for kidneys.
Vegetables that resemble the organ they support 🌿
These veggies are the best for your eyes,skin,ovaries etc. remember to always eat your veggies, feel free to message me about any questions or health recommendations🫶🏽 #healthylifestyle2024 #veggies #likeitup #Lemon8Diary #healthylifestyle2024 #hormonehealth #healthybody
Ari🪻🌾

Ari🪻🌾

299 likes

Growing Vegetables from scapes
Growing green onions from scraps in a water bottle is a simple and rewarding process. Here's a basic guide on how to do it: 1. Cut off the bottom 2 inches of the green onions, making sure there are roots attached to the bottom of the scraps. 2. Place the green onion scraps in a container,
Kiara’s Finds

Kiara’s Finds

16 likes

Baked Chicken with Vegetables
Here’s a quick and healthy dinner of chicken, bell peppers with onions, and broccoli with carrots. My goal with these recipes is to keep them straightforward, reliable, and flavorful. They’re perfect for busy weeknights and the beginner home chef. Enjoy! Ingredients: -1 lb chicken thighs, bone
Matt Santos

Matt Santos

134 likes

best vegetables to plant in August
Hello everyone 🍂🍃 As a new gardener, who has a sudden interest in homesteading, I did a lot of research on the best plants to plant during August although some of these may be a little too late or too early, especially since we’re smacking the middle of August here are some of my suggestions and
dionjala 🩶

dionjala 🩶

45 likes

A segmented round platter filled with a colorful assortment of healthy fruits and vegetables. It contains diced watermelon, pineapple chunks, cucumber slices, broccoli florets, red grapes, and blackberries, arranged neatly in separate compartments.
Healthy fruit and vegetables bowl
Fruits, vegetables, whole grains, healthy fats, and healthy proteins lowers the risk of weight gain and chronic diseases. Have a productive week Watermelon | Pineapple | Broccoli | Grapes | Cucumber | Blackberries | #lemon8 #healthylifestyle2024 #eatingclean #colorfulfood #fueli
Tumi Maja

Tumi Maja

7 likes

Winter vegetables
Veggies you can plant in the garden for this winter from a student studying horticulture. All of these plants can be sown(planted) directly into the ground this fall so they can be harvested later: - radish - rutabaga - turnips (mustard) - carrots - beets - garden peas - potatoes (seed
Allyh.2024

Allyh.2024

57 likes

Five jars of green juice, made from pineapple, green apples, spinach, and ginger, are shown with colorful lids. Text overlays read 'Healthy habits' and 'Juicing Lifestyle'.
Drink freshly juiced fruits and vegetables
Sundays are juicing days for me . I have been doing this routine for about 2 months and I swear my life has changed for the better . My skin is clearer my acid reflux has improved so much and I have lost weight . Start now is u haven’t the summer is approaching. My choice is fruit is 2 whole
Britt Nicole

Britt Nicole

27 likes

I hate vegetables…
When mom tries to make me eat vegetables… I play with them instead. 🙃 @Lemon8 Pets #lemon8pets #dogsoflemon8 #dogmomsoflemon8 #australianshepherd #chancyboy #aussiesdoingthings
Chancy Boy

Chancy Boy

45 likes

Internal adjust+exercise, condition has reach peak
First, let me talk about my changes after internal adjustment + exercise: ① My skin has improved visibly, and my complexion has become rosy. ② Makeup is more adhesive, and the makeup feels great~ ③ Acne and closed comedones are not so common!! ④The whole person exudes a sense of health from the
Kayla

Kayla

6 likes

Picking vegetables from my garden
Veggies: ✨lettuce ✨tomatoes ✨green onions ✨Hungarian peppers ✨basil ✨green peppers I forgot to post the parsley in this video. 🥬Having a garden is such a flex 🌶️I started this journey to be healthier 🥕to much food now has bio engineer 🥒growing a garden needs patience 🍅tomatoes
All about Emily

All about Emily

65 likes

Best Vegetables for Inflammation
Beets- Beets contain betalains, powerful antioxidants that have anti-inflammatory and detoxifying effects. Leafy Greens (e.g., spinach, kale, collard greens): These are high in antioxidants like vitamin C, vitamin K, and flavonoids, which help reduce inflammation and oxidative stress. Brocco
Fitness Efficient

Fitness Efficient

14 likes

I LOVE BLANCHED VEGETABLES
Sauce: Jalapeños Garlic Parsley Parmesan Soy sauce Lemon Balsamic vinegar Avocado oil Salt Pepper #veggies #fyp #mukbang #eating #healthy
Bran munches

Bran munches

172 likes

Mixed Vegetables ✨
#mixed vegetables #cookies #easyrecipes #lemon8foodie #lemon8recipe
Life of B✨🌸🕊️

Life of B✨🌸🕊️

3 likes

See more