Automatically translated.View original post

The condition of vegetables is raining every day.

This time, I probably didn't eat the vegetables that were grown.. I didn't seem to grow.

2025/9/11 Edited to

... Read moreในช่วงหน้าฝนที่ฝนตกติดต่อกันทุกวัน การปลูกผักมักเจอปัญหาผักไม่โตหรือชะงักการเจริญเติบโตอย่างที่หลายคนประสบ เนื่องจากสภาพอากาศที่มีความชื้นสูงและน้ำขังในดิน ส่งผลกระทบต่อรากผัก ทำให้ผักได้รับอากาศไม่เพียงพอและเกิดโรครากเน่าได้ง่าย วิธีแก้ปัญหาสภาพผักชะงักนี้ คือการวางแผนการปลูกและการดูแลที่เหมาะสม ก่อนปลูกควรเลือกพื้นที่ปลูกที่มีการระบายน้ำดี เช่น ผักที่ปลูกบนแปลงยกสูงหรือแปลงที่มีการจัดการดินให้ร่วนซุยไม่อุ้มน้ำมากเกินไป การทำร่องน้ำรอบแปลงปลูกก็ช่วยลดปัญหาน้ำขังได้ การใช้วัสดุคลุมดินหรือฟางคลุมแปลงก็ช่วยรักษาความชื้นในดินให้คงที่และป้องกันวัชพืช ในขณะที่น้ำฝนยังตกอยู่ การตรวจสอบและจัดการน้ำในแปลงปลูกเป็นสิ่งจำเป็น ควรเปิดทางน้ำทิ้งหรือตักน้ำส่วนเกินออกอย่างสม่ำเสมอเพื่อป้องกันน้ำขัง นอกจากนี้ควรเลือกพันธุ์ผักที่ทนต่อความชื้นหรือสามารถปลูกได้ดีในหน้าฝน เช่น ผักกาดขาว ผักบุ้งจีน ผักชีลาว เพื่อเพิ่มโอกาสสำเร็จ การใช้ปุ๋ยและสารบำรุงที่เหมาะสม เช่น ปุ๋ยอินทรีย์หรือปุ๋ยชีวภาพ จะช่วยกระตุ้นการเจริญเติบโตของผักและเพิ่มความต้านทานโรค นอกจากนี้ ควรสังเกตและตรวจเช็คโรคหรือแมลงศัตรูพืชอย่างสม่ำเสมอ เพราะความชื้นสูงเป็นปัจจัยที่เพิ่มความเสี่ยงโรคใบและโรครากเน่า สำหรับผู้ที่ไม่สะดวกปลูกผักในดิน การใช้ระบบปลูกผักในกระถางหรือใช้เทคนิคปลูกผักไฮโดรโปนิกส์ก็เป็นทางเลือกที่ดี เพราะสามารถควบคุมสภาพแวดล้อมได้ง่ายกว่าและลดปัญหาจากน้ำฝนโดยตรง ด้วยการดูแลและปรับตัวตามสภาพอากาศหน้าฝน เราสามารถปลูกผักให้เติบโตได้แม้ฝนจะตกทุกวัน และไม่ต้องกังวลว่าจะไม่ได้กินผักที่ปลูกเองอย่างที่คุณรู้อยู่ตอนนี้

Related posts

What happens if you eat more vegetables?
This is more or less what I think would happen is you start slamming down the broccoli. Teehee #vegetables #fiber #fitnessjourney
Ashara Wilson

Ashara Wilson

11.4K likes

A collage of four images showcasing natural hair care. It features straightened and natural hair textures, defined curls, hair shrinkage, and long, sectioned natural hair, illustrating a 'Biblical Wash day Hair Guide'.
Wash day: Save this:
In biblical times, hair care was often linked to cleanliness, respect, and spiritual discipline. While the Bible doesn’t provide specific instructions on washing and conditioning, its teachings offer insights into these practices. Modify it to your hair needs and save it for later. Biblical Prin
Purple Flower

Purple Flower

1493 likes

A black tray displays various vegetable scraps, including green onions, beets, celery, romaine lettuce, and garlic, actively regrowing in water and soil, illustrating the concept of magically regrowing produce.
An infographic titled "15 Foods You Can Regrow from Scraps" provides instructions for regrowing vegetables like green onion, onion, kale, sweet potato, leeks, ginger, basil, mint, garlic, rosemary, potatoes, cilantro, romaine lettuce, celery, and bok choy.
An infographic titled "Foods That You Can Regrow" lists various items like carrot, basil, potato, garlic, mushroom, pepper, lettuce, beans, avocado, and ginger, indicating which part of the plant can be used for regrowth.
Magically regrow vegetables and fruits!
Did you know that you can regrow most fruits and vegetables from scraps! Here is a few tips on starting your own garden! #grow fruits and vegetables #vegetablegardening #witchcraft
Nawlinsgirl1971

Nawlinsgirl1971

307 likes

Beauty Secrets You Should Know 💅🏼
The journey to glowing, radiant skin takes some time, but with the right tips/tricks, you can achieve a flawless complexion, no matter your skin's current condition. Like most skincare-related goals, achieving glowing skin doesn't happen overnight. So, if you decide that you're on a mis
Angelina

Angelina

10.7K likes

PMOS Tips Every Girl Should Know 🤍
PMOS, the new name for PCOS, reminds us that this condition is not only about ovaries — it can also affect hormones, metabolism, skin, energy, weight, mood, and cycle health. Small daily habits can support your body: balanced meals, regular movement, better sleep, stress care, symptom tracking,
Jane

Jane

161 likes

Mongolian Ground Beef and Vegetables
Mongolian Ground Beef and Vegetables INGREDIENTS For the Sauce * 1/4 Cup Soy Sauce * 1/4 Cup Light Brown Sugar * 2 tbsp Hoisin Sauce * 1/2 tsp Red Chili Crisp in Oil or dried red pepper flakes * 1 tbsp Ginger Paste * 1 tsp Black Pepper * 1 tsp Rice Vinegar (optional) For the
Junior Diaz

Junior Diaz

24 likes

Growing vegetables in my garden
Let's grow veggie in my garden, I have only started my garden journey in October so I'm still learning and growing as I go. I want to grow fruits as well. I live in zone 9 | Gardening takes patience and a lot of research #grow fruits and vegetables #allaboutemily #gardening #garden
All about Emily

All about Emily

3484 likes

A close-up of a balsamic glazed chicken breast, glistening with a dark, rich sauce, served alongside roasted vegetables including purple red onion wedges, green broccoli florets, and yellow bell pepper pieces on a white plate.
Balsamic Glazed Chicken with Roasted Vegetables
Balsamic Glazed Chicken with Roasted Vegetables Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 tablespoons honey 2 cloves garlic, minced 1 teaspoon dried rosemary For the Roasted Vegetabl
LindseyDanielle

LindseyDanielle

779 likes

The cover image for a guide titled 'HEALTHY HIGH PROTEIN FOODS FOR Picky Eaters,' featuring a person's legs in sneakers surrounded by various food emojis like peanuts, broccoli, rice, steak, shrimp, and pizza.
Text explaining that picky eaters struggle with strong flavors, textures, or mixed ingredients, and introduces four categories: Taste, Texture, Vegetable, and All-of-the-Above picky eaters, for whom the guide provides high-protein options.
Text detailing 'The Taste Picky Eater' category, describing their preference for bland, mild foods and listing natural high-protein options like chicken breast, egg whites, Greek yogurt, and cottage cheese, with their calorie and protein content.
Foods & Meals Plans for Every Type of Picky Eater🍅
Eating enough protein can be a challenge—especially if you’re a picky eater! Whether you struggle with strong flavors, weird textures, or just can’t stand mixed foods, getting 80-110g of protein daily might feel impossible. But don’t worry—I’ve got you covered! This guide is designed for four di
Chalie_Baker

Chalie_Baker

1165 likes

Vegetables Can Be Sweet
Ed eats cucumbers with a ton of sugar! #itsgoodburgered #goodburger #vegetablescanbesweet #sketch #nickelodeon
ItsGoodBurgerEd

ItsGoodBurgerEd

1486 likes

A vegetable growing calendar showing recommended 'START INDOORS' and 'TRANSPLANT OUTDOORS' dates for plants like Basil, Tomatoes, Broccoli, Peppers, and more, set against a soil background.
when to grow your vegetables
here is a chart for when to grow your vegetables so they turn out I hope it helps
Sharon

Sharon

147 likes

A sketchbook page displays a vibrant, detailed drawing of numerous mini fruits and vegetables, including carrots, pineapples, and eggplants. A set of colorful Pilot precise V5 pens lies beside the sketchbook, with "Drawing Of The Day" and "Fruits and Vegetables!" text overlays.
A close-up view of a sketchbook page features a detailed, colorful drawing of various fruits and vegetables, such as strawberries, corn, bananas, and grapes, arranged in a dense pattern. The title "The Drawing:" is at the top.
This image highlights the drawing materials: a Strathmore sketchbook with the colorful fruit and vegetable drawing, and a set of Pilot precise V5 rolling ball pens. Text details the sketchbook size and lists many included fruits and vegetables like oranges, lemons, and carrots.
Fruits and vegetables! 🍎 🥕 ✨
Today’s drawing of the day is a page full of mini fruits and vegetables! 🍓🫑🫐 This drawing took me way longer than expected! I worked on this every day for a week 😅 I had a hard time picking the fruits I wanted and spacing them out so none of the same fruits or vegetables would be next to each ot
Kaylee

Kaylee

314 likes

Baked Chicken Drumsticks With Vegetables
These oven baked drumsticks are so delicious perfect for a busy, they take 15 min to prep and into the oven they go. My family loves them with bread, you can serve them with a side of white rice or salad and you’ll have the most delicious and flavorful meal. ——Ingredients—— -10 drumsticks -3
Emanskitchen

Emanskitchen

235 likes

‼️The Root Causes of Auto-Immune Disease‼️
As a Naturopathic Practitioner and working with several different clients and family members with autoimmune diseases, I’ve seen incredible progress and reversal of symptoms and disease with targeting the root cause and being diligent with lifestyle changes. When you have an autoimmune condition th
Herbswithjen

Herbswithjen

205 likes

Learn how to cut vegetables like a pro
What method are you going to try first? 🤔 #vegetablecutting #cutcrease #howto #cooking #cookingtip
Dad With A Pan

Dad With A Pan

616 likes

A baking tray holds rows of roasted red onion, sweet potatoes, broccoli, red bell peppers, and parsnips, all topped with a creamy maple tahini dressing and fresh herbs. Kitchen decor and fresh bell peppers are visible in the background.
ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING
🥔🥦🥕🍋🍱 ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING 🍱🍋🥕🥦🥔 Elevate your roasted veggies with this mouth-watering Maple Tahini Dressing! 🌟 Versatile, healthy, and bursting with flavour, this dish pairs perfectly with almost any main course or stands strong as a meal on its own. Recipe - Serves
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

100 likes

How to wash fruits & vegetables
If one of your goals in the new year is to eat more fruits & vegetables, it’s important to know how to properly clean them! 💦🫐🥒 My preferred method is to soak them in 4 cups of cool water & 2 tsp of baking soda. Alternatively you can soak them in 4 cups of water & 1 cup of white vine
Kelsey Riley

Kelsey Riley

894 likes

EVERY CHILD IS A SEED: A Community Letter
***A note on these images: These visuals are a glimpse — one small, imperfect window into the infinite diversity of our world. They do not capture every body, every culture, every ability, every expression, or every shade of human beauty. The world is far more colorful, complex, and extraordinary t
Sacr3d Word Fairy✨

Sacr3d Word Fairy✨

1 like

Learn Japanese vegetables part 2
Shiso leaf = Shiso Burdock root = Gobo Japanese cucumber = Kyuri Bean sprouts = Moyashi Japanese turnip = Kabu Wasabi root = Wasabi Lotus root = Renkon Japanese mushrooms = Kinoko Japanese leek = Naga-negi Edamame = Edamame I post language learning content everyday. follow me
linguafyle

linguafyle

12 likes

Thanksgiving Feast: Maple Roasted Root Vegetables
These Maple Roasted Root Vegetables are everything you want in a crowd pleasing Thanksgiving side dish: beautiful, delicious, and easy to make. Maple syrup enhances the natural sweetness of oven roasted vegetables, which makes this recipe a great twist on classic roasted root vegetables. Equipm
HomesteadHeaven

HomesteadHeaven

39 likes

Regrowing WIC vegetables ✨
The kids and I have been loving collecting our scrap veggies and attempting to regrow them. Now we wait and let’s see how they do. What makes it even better is these are all items we have gotten on WIC to regrow. Great Idea to try with your littles for our WIC families. 🤗 Pictured: Romain Lettu
Austrea

Austrea

553 likes

Hearty Lentil Soup with Bacon and Vegetables
A delicious and comforting soup recipe! Soup is a perfect blend of flavors and textures. Here's a breakdown of the recipe: Ingredients: - 1 cup dried green or brown lentils, rinsed and drained - 6 slices of bacon, diced - 1 large onion, chopped - 3 cloves of garlic, minced - 2 medium c
beckydintn

beckydintn

32 likes

A vibrant background pattern of various vegetables like tomatoes, broccoli, and cabbage, with the text 'Learn Korean vegetables' and 'SWIPE' with an arrow.
A black screen displaying the English word 'Garlic', its Korean romanization 'Manul', and its Korean script '마늘', with a Korean flag icon.
A black screen displaying the English word 'Potato', its Korean romanization 'Gamja', and its Korean script '감자', with a Korean flag icon.
Learn Korean vegetables
I post language content everyday day. follow me for more #learning #learnkorean #korea #korean #study #studykorean
linguafyle

linguafyle

391 likes

Best Vegetables for Insulin Resistance
Insulin resistance is when your body’s cells stop responding well to insulin, a hormone that helps move sugar from your blood into your cells for energy. As a result, your blood sugar stays high, and your body makes more insulin to try to keep up. Over time, this can lead to type 2 diabetes. Whe
Fitness Efficient

Fitness Efficient

229 likes

A crockpot liner filled with cooked chicken, potatoes, and carrots covered in a creamy ranch sauce, ready to eat. The image highlights a 'Crockpot Ranch Chicken + Chicken Meal Dump & Go'.
Raw chicken pieces, chopped potatoes, and baby carrots are placed inside a plastic liner within a crockpot, illustrating the initial 'dump' step of the recipe.
A can of condensed cream of chicken soup is held next to a mixing bowl containing some of the soup, preparing for the sauce mixture.
Crockpot Ranch Chicken + Vegetables
Ingredients: - 4 chicken breasts (I used 6 chicken tenderloins) - 4 Russett potatoes (peeled & cut into 4’s) - 2 cups baby carrots - 10oz can Cream of Chicken - 1 cup milk Directions: - Cut up chicken and potatoes as desired and put them in the crockpot with the carrots - In a mixing
chels 🌙🕸️🖤✨

chels 🌙🕸️🖤✨

396 likes

How to clean your vegetables& fruits
💦 How to Clean Vegetables and Fruits with Vinegar, Water, and Baking Soda 💦 **Materials Needed:** - White distilled vinegar - Baking soda - Water - A large bowl or aluminum foil deep tray - A soft brush or cloth (optional) **Steps:** 1. **Prepare the Vinegar Solution:** - Fill a l
JS CONNECTS

JS CONNECTS

42 likes

Roasted Garlic Herb Vegetables 🥕✨ A simple, flavor
Roasted Garlic Herb Vegetables 🥕✨ A simple, flavorful side dish perfect for any meal! Ingredients: 2 cups baby potatoes, halved 2 cups baby carrots 1 cup green beans, trimmed 2 tbsp olive oil 2 cloves garlic, minced 1 tsp dried thyme 1 tsp dried rosemary ½ tsp salt ½ tsp black pepper
stephenlevine62

stephenlevine62

123 likes

Small garden ~ Growing cilantro & Vegetables
Let's plant some cilantro seeds in my garden. It can take cilantro about 40-60 days to grow from seed to harvest. Hive in zone 9b. #allaboutemily #gardening #gardeningforbeginners #growingplants #growingveggies
All about Emily

All about Emily

647 likes

Truly record the changes in my skin
Due to an irregular lifestyle and poor eating habits, especially eating too much spicy and greasy food, my skin frequently broke out, particularly on my chin and cheeks. My face was covered with painful red, swollen cystic acne and closed comedones, and I was too self-conscious to even go out witho
AriaVox

AriaVox

215 likes

Let’s eat more fruits & vegetables 🍉🫐🍓
This is your weekly reminder to eat more fruits & vegetables! #mealprep #lemon8challenge #lemon8wellness
Kelsey Riley

Kelsey Riley

453 likes

Vegetables chicken breast recipe Part 1
Chicken breast Green and red peppers Onion Carrots Garlic salt ground black pepper cumin All seasoning. #chicken #vegetables #cooking #dinner #food
Arle

Arle

22 likes

how to eat fresh vegetables 🥗
#animal❤️ #lemon8challenge #Lemon8Diary
MAS@ gifts

MAS@ gifts

1282 likes

A baby in a high chair with text overlay '5 SWEETER VEGETABLES your baby will love!' promoting baby-friendly vegetables.
A baby in a high chair with a cartoon carrot overlay and text explaining carrots support healthy vision, immune function, and skin health with Vitamin A and antioxidants.
A baby in a high chair with a cartoon sweet potato overlay and text explaining sweet potatoes provide fiber, vitamins, and minerals for healthy digestion and disease prevention.
5 vegetables + how to serve to your baby!
hello ◡̈ 🥕Carrots: Sweet and crunchy, carrots are a great introduction to veggies for babies. 🍠Sweet Potatoes: Mashed or roasted, sweet potatoes are a sweet and comforting favorite. 🫛Peas: Fresh or frozen, peas are a sweet and tender veggie that babies love. 🌽Corn: Sweet corn kernels or corn o
mom | sierra ◡̈

mom | sierra ◡̈

20 likes

A collage comparing an old and new drawing of fruits and vegetables in spiral notebooks, with colorful pens. Text asks to remake an old drawing of fruits and vegetables.
A spiral-bound notebook page displaying the 'original' drawing of various fruits and vegetables, including pumpkins, watermelons, and grapes, drawn with felt-tip pens.
A spiral-bound notebook page displaying the 'recreation' drawing of various fruits and vegetables, featuring tighter lines and more organized spacing, drawn with rolling ball pens.
Drawing Remake: Fruit and Vegetables ✨
Today I recreated one of my old drawings! ✍️ I decided to remake my fruit and vegetable drawing to see my drawing progress 🥰 I wanted to remake the same concept but with better skills and different pens! I honestly see a huge improvement from the original drawing, especially looking at them
Kaylee

Kaylee

104 likes

🍅🍄🥕Knitted vegetables🍆🥒🍌
Knitted vegetables, A basket full of 🥗 #lemon8diarychallenge #vegetables #knitting #handcrafted #handmadegifts
Felt_too_cute

Felt_too_cute

7 likes

Cleaning Vegetables ✨
Cleaning vegetables with a solution of baking soda, vinegar, and salt can help remove dirt, bacteria, and pesticide residues, making them safer to eat. Here’s how each ingredient contributes: 1. Baking Soda •Benefits: Baking soda is mildly alkaline, which can help neutralize some pesticide
Rich Girl Vibes

Rich Girl Vibes

8 likes

A plate of Haitian food featuring white rice, dark bean sauce, a green stew with crab, and sliced avocado. A whole avocado half is visible in the background.
Haitian Black Bean Sauce, Rice and Vegetables 🌸
#lemon8diarychallenge #lemon8challenge #haitianfood #haitiancuisine
Neyy❤️😍

Neyy❤️😍

343 likes

Drink freshly juiced fruits and vegetables
#juicinglife #juiciness #juicingrecipes #fyp #unfiltered
Allyssafit_

Allyssafit_

19 likes

A vibrant watercolor collage featuring various fruits and vegetables like pineapple, watermelon, cherries, and avocado, with the bold text "HOW TO PAINT FRUIT" overlaid, serving as a guide's cover.
A four-step watercolor tutorial demonstrating how to paint a cherry, starting with a light wash and progressively adding layers, details, stem, and leaf. Color swatches and painting tools are visible.
A four-step watercolor tutorial illustrating how to paint a red pepper, showing the application of color from light to dark using "on wet" and "on dry" techniques. Color swatches and painting supplies are included.
How to paint fruit & vegetables step by step guide
#artist #art #fruit #painting #watercolor #Lemon8Diary #Lemon8PhotoStudio #Lemon8 #summerbreak #DIY
Haley Wingate

Haley Wingate

52 likes

Gluten-Free Tempura Vegetables Crispy Fried Veget
Prep and Chill: 20 minutes Cook: 15 minutes Pieces approximately 50 Needed: Preferably a large frying pan 30cm INGREDIENTS:📝 Vegetables: 1 large red capsicum (bell peppers), sliced into 1cm thick strips 1 eggplant, sliced 5mm in round slices 4 small zucchinis, sliced 5mm lengthway
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

Tofu Ramen Noodles with Vegetables
Ingredients: • 2 packets of instant ramen noodles (discard the seasoning packet) • 200 grams firm tofu, pressed and cubed • 2 tablespoons soy sauce • 1 tablespoon sesame oil • 1 tablespoon vegetable oil • 3 cups vegetable broth • 1 cup water • 1 medium carrot, julienned • 1 cup
SipSavorRecipes

SipSavorRecipes

36 likes

A white plate features a golden-brown pork schnitzel drizzled with creamy mustard sauce, accompanied by roasted potato wedges, roasted carrot slices, and two fresh lemon wedges. The text overlay reads 'PORK SCHNITZEL'.
Pork Schnitzel with Roasted Vegetables
Pork Schnitzel with Roasted Vegetables and Creamy Mustard Sauce! This recipe was super good, definitely in my make again! Ingredients (serving for 2): 🩷10oz of Pork Chops 🩷12 oz of Potatoes 🩷12 oz of Carrots 🩷1/2 cup of Panko 🩷2 tbsp of Mayonnaise 🩷2 tsp of Honey 🩷2 tsp of Dijon M
Kels

Kels

4 likes

A visual guide categorizing various vegetables by their carbohydrate content per 100 grams. It displays spinach (1 carb), avocado, asparagus, lettuce (2 carbs), cucumber, zucchini, olives, eggplant, green pepper, cauliflower, tomato, cabbage, kale (3 carbs), green beans, broccoli, red pepper (4 carbs), and yellow pepper, Brussels sprouts (5 carbs).
Vegetables With The Lowest Carbs🫶
Jennifer nwu

Jennifer nwu

55 likes

Lemon Herb Quinoa with Roasted Vegetables
Lemon Herb Quinoa with Roasted Vegetables | Healthy & Delicious Recipe 🌿 Lemon Herb Quinoa with Roasted Veggies is here to brighten your mealtime! Packed with zesty flavors, colorful veggies, and a creamy optional Tahini-Lemon Sauce, this dish is a total game-changer. 🍋✨ 👉 Perfect for meal
Chef Healthy Henry

Chef Healthy Henry

6 likes

I’ve been so tired of feeling like sh*t every day
Living with MS (or really any autoimmune disease) means waking up not knowing what your body will give you. And while I can’t control everything, I can control some of it—like what I eat. I’ve known for a while that inflammation is the enemy. But knowing and doing are two different things, especial
miriamlacroix_

miriamlacroix_

240 likes

Harissa Wrap w/ Roasted Vegetables
Harissa Wraps w/ Soy Curls & Roasted Vegetables Ingredients: - 1 cup Soy curls - 1 can of butter beans - 4 tablespoons Harissa paste (adjust to taste) - 1/2 cup vegetable broth (adjust for desired sauce consistency) - 4 cups kale, chopped - 1 small red onion, sliced into strips - 1/2
ADashOfVegan

ADashOfVegan

1 like

Five jars of green juice, made from pineapple, green apples, spinach, and ginger, are shown with colorful lids. Text overlays read 'Healthy habits' and 'Juicing Lifestyle'.
Drink freshly juiced fruits and vegetables
Sundays are juicing days for me . I have been doing this routine for about 2 months and I swear my life has changed for the better . My skin is clearer my acid reflux has improved so much and I have lost weight . Start now is u haven’t the summer is approaching. My choice is fruit is 2 whole
Britt Nicole

Britt Nicole

27 likes

Growing vegetables in your garden. 🙈
One thing that I have love most about having my own garden is the ability to go in and pick things when I need them. This video reflects the last jalapeños I grew and harvested (and the random Rosemary I cut that has nothing to do with the process ) . Fresh jalapeños hit different. Growing healthy
Ke | plant mama

Ke | plant mama

9 likes

A close-up of fresh orange carrots piled on a woven mat, illustrating the first seasonal vegetable recommended for winter. The text highlights carrots' richness in beta-carotene and potassium for immunity and vision.
Several pieces of yam, some whole and some cut to show the white interior, are displayed. This image represents the second seasonal vegetable, yam, known for its medicinal value and ability to enhance digestion and immunity.
A whole pumpkin with a wedge cut out, revealing its orange flesh and seeds. This image features pumpkin, the third seasonal vegetable, noted for its vitamin A and E content, boosting immunity and qi.
Eat more of these six seasonal vegetables inwinter
We should eat what nature gives us when it gives us. Seasonal food will be more fresh and pollution-free, and these vegetables are very suitable for winter. #health #seasonalfood #vegetable #healthyeating #bodycare #healthylifestyle #fyp #healthytips #carrot #broccoli #yam
Emma’s healthy

Emma’s healthy

5 likes

See more