Automatically translated.View original post

”New Year, New Me ด้วย SMART Goals“

What are SMART Goals?

In order to keep the target from falling, you need to check these five components:

S - Specific (Explicit): Identify exactly what you want to do, who, where, how.

M - Measurable (measurable): A number is required to determine whether it is successful or not.

A - Achievable (Actual Can Do): Challengable, but Don't Get Out of Reach To Be Discouraged

R - Relevant (Reasonable): Really Answering Our Life or Worth Problems

T - Time-bound (with time frame): Exact deadline

✅ a sample of the hit 3-sided case.

By comparing a floating target to a SMART target.

Work side

- Floating goal = "Want to be better at English"

- SMART Goal = "Get the CEFR B2 or more by June. Take a 30-minute online course a day."

Financial aspects

- Floating goal = "This year will save a lot of money."

- SMART Target = "Complete 100,000 baht in emergency reserves by the end of the year with 20% of monthly salary immediately deducted."

Living Side

- Floating goal = "Want to lose weight, be healthy"

- SMART goal = "Lose 5 kilograms in three months by running three days a week and abstaining from nectar on weekdays."

📝 Delve into Case Study: Developing Students' Speech Skills (English Teacher)

Problem: I want students in class (e.g., sixth grade) to speak and communicate English better.

1. Specific (clear)

The goal: Make 20 sixth graders able to interact with basic everyday dialogue without reading the script.

Method: Add a 5-minute "Speaking Minute" activity before starting every session and use a random couple to talk in front of the class once a week.

2. Measured (measurable)

Indicative figures: * At least 80% of students in the room must meet the Speech Test criteria at a "good" level, according to the school's Rubric.

- Students scored at least a 15% increase in listening and speaking parts.

3.Achievable (practical)

Possibilities: The teacher prepares close conversation topics (such as hobbies, favorite foods) to reduce nervousness, and prepares key phrases to be distributed to students in advance, so that the child has a vocabulary library in his head before speaking.

4.Relevant (reasonable)

Importance: Communication is the most important skill in the modern world and is consistent with the Ministry of Education's policy on Communicative Language Teaching rather than just grammar.

5.Time-bound (with time frame)

Duration: Performed to see results within 1 semester (4 months), divided into:

-Month 1: Practice Pronunciation and Basic Sentences

-Months 2-3: Role-play activities and simulated scenarios

-Month 4: Evaluation and summary of scores

📝 The Big Goal.

"I will increase my English communication skills for sixth graders by emphasizing that 80% of students can interact in their daily lives through every period of Speaking Minute activity and see a 15% increase in grades by the end of the semester."

💡 More tips for teachers

Active Learning: Teachers should change their role from "Instructor" to "Facilitator" to reduce pressure on students.

Positive Feedback: Use commendation rather than Grammar in the early days to build confidence.

📍 More tips (for the teacher himself or the practitioner)

Smaller Target Alley: From Year Target to Month Target and Week Target

Written down to paper: Writing improves chances of success more than thinking in the head

Reward Yourself: When it comes to a small Milestone, be sure to celebrate to build encouragement.

# English teacher # Goal setting # Smart people club

1/14 Edited to

Related posts

how to save 10k in a year💸✨
💰 Save $10K in a year! 🌟 With smart budgeting, discipline, and a solid plan, financial freedom is within reach. one of my goals is to start saving more money next year! of course everyone’s salary is different so i tried to make this one that doesn’t go over $300 a week lol! #MoneyGoals #sav
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

1770 likes

A dark, stylized image featuring a woman in black, with text overlayed that reads "NEW YEAR NEW ERA GLOW UP 2025." It serves as an introductory slide for a glow-up guide.
A '2025 Glow Up Plan: Mindset Edition' outlining actions for shifting to an abundance mindset, practicing self-compassion, believing in your vision, and staying grateful, accompanied by four small lifestyle photos.
A text-based image detailing 'Step 2: Declutter your phone' for the new year. It provides tips for managing social media, deleting old photos and emails, and organizing phone content.
New Year, New You Glow Up 2025 😏🖤
As we approach the new year, many of us start thinking about ways we can improve our appearance and health. Luckily, there are a few small changes we can make that can have a big impact. Here are seven tips to help you get started on your glow up journey for the new year: • Drink More Water:
Angelina

Angelina

1573 likes

A laptop on a white bedspread displays a '12 Week Year Q4' dashboard with '88 Completed Goals'. Text overlay reads: 'How to use the 12 WEEK YEAR to plan and achieve all of your goals.' A hand with dark nail polish is near the trackpad.
A black journal labeled 'JOURNAL' rests on a white bedspread, with a hand touching it. Text overlay defines the '12 Week Year' as a planning method condensing the year into 12-week cycles.
A tablet or phone on a white bedspread shows content. Text overlay explains 'HOW TO SET GOALS,' emphasizing identifying priorities, breaking them into SMART steps, and writing them down for motivation.
How to Use the 12 Week Year to Plan Goals ✨
The 12 Week Year planning method is a productivity framework developed by Brian P. Morgan and Michael Lennington, designed to help individuals and organizations achieve their goals more effectively. Instead of viewing the year as a long stretch of time, this method condenses the timeline into 12
mindofieva

mindofieva

785 likes

An open book, possibly a Bible, surrounded by green plants, with the title "Smart study tips That top students want to hide" overlaid, setting the theme for academic advice.
A study desk with a tablet, headphones, and a pencil case, featuring a text bubble explaining why "Honors students do not cheat" and how self-study aids memory.
Two open spiral notebooks with colorful handwritten notes and a pen, accompanied by a text bubble detailing the "Two notebooks" method for effective note-taking and review.
Smart Study Tips
Here are 5 study tips that should encourage you, and help you in your academics: 1. Cheating just don’t cheat. This isn’t helping you in any way. Even if you are stressed out to the core, do not cheat! Stress helps you to get things don, so use that to your advantage. 2. Two notebooks I abs
essynotes

essynotes

608 likes

SMART GIRLIES have a Roth IRA & here’s why 💖💅🏼💸
Have you ever heard of a Roth IRA?! Do you have one?! Here is why you should have one: A Roth IRA is a retirement account that is advantageous to have due to its tax advantage! You can contribute up to $7000 per year into your Roth IRA if you’re under the age of 50. How it works is that yo
Kylie 💸🫶🏻

Kylie 💸🫶🏻

2745 likes

It’s giving FINANCIALLY SMART GRL 💅🏽💰
Make moves now that your future self will thank you for 🤝🏽 Tag a woman in your life who needs these easy finance tips to live better 🏷️ #adviceforwomen #relationshipadvice #financialadviceforwomen #lifeadviceforwomen #tipsforwomen #womenempowerment #lifelessonswithjenny #
adviceforwomen

adviceforwomen

6091 likes

How to study Effectively and Smart📖💯🧠
When I was in high school and college, I was that super nerd sitting in front of the teacher's desk. I know it sounds like no fun, but I genuinely loved learning! Colorful pens, highlighters, and sticky notes were my best friends. I earned a degree in language acquisition and child development,
Stella Luna🌈

Stella Luna🌈

385 likes

The image shows a hand holding a silver laptop with stickers, introducing how to set career goals using the "S.M.A.R.T" method, with "Career | Lemon 8 | Yun Jung" and "Lemon8 @_yunjung" branding.
This image defines each component of the SMART method (Specific, Measurable, Achievable, Relevant, Time-bound) for career goal setting, displayed over a desk with a digital clock and hexagonal LED lights.
The image provides sample SMART career goals for entry-level and senior-level positions, presented on a desk with a computer monitor displaying a floral wallpaper and a vase of tulips.
How to set career goals with "SMART" Method
Hello everyone! When setting career goals, remember to make them SMART: Specific, Measurable, Achievable, Relevant, and Time-bound. For example, rather than saying "I want to advance in my career," aim for something like "I will earn a professional certification within the next 5 months
Yun Jung

Yun Jung

32 likes

7 SMART FINANCIAL GOALS to make you rich
To achieve financial success and build wealth, consider setting SMART (Specific, Measurable, Attainable, Relevant, and Time-bound) financial goals. Here are seven smart financial goals that can help you become wealthy #lemon8partner #personalfinance #money #wealth
Investingashley

Investingashley

60 likes

A smiling woman holds a baby wearing a brain-themed hat, with a pink overlay text that reads 'podcasts for smart kids'. The background shows an indoor setting.
The image features podcast covers for 'Circle Round' and 'Sleep Tight Science'. In the foreground, a child is in a park, and a hand holds an embroidery hoop with flowers.
Podcast covers for 'SMASH BOOM BEST' and 'WOW IN THE WORLD' are displayed. A woman and a young child walk on a sidewalk, both holding toys.
podcasts for smart kids
i love a podcast. luckily my kids have been drawn to a few favorite shows too! 🎧🫰🏾😻 we often listen in the car or while doing art projects or even just playing slow at home or on a walk 🦁📖CIRCLE ROUND: this is a story podcast with B&C list celebrity guests. adapts carefully-selected folkta
Kiana🌱🪩

Kiana🌱🪩

662 likes

to-do list to buy a car this year!
1. set a realistic budget: determine how much you can comfortably afford to spend on a new car, factoring in your income, expenses, and savings goals. 2. research car models and prices: explore different car models that meet your needs and compare prices from various dealerships to find the best
austin

austin

2313 likes

SET SMART MONEY GOALS IN 5 STEPS
Thank you for reading, and I appreciate you being here with me. Also, don’t forget to leave a comment in the comment section. Let me know what your money goals are and how you set them. #money #MoneyTips #financebabe #finanace #personalfinance
Financebabe

Financebabe

65 likes

A laptop on a desk displays the Tango Chrome extension, showing steps for managing recruitments. A large monitor above it shows the title 'Smart Chrome Extensions You'll Need Every Day' against a pixelated sky background, highlighting productivity tools.
Details for the Tango Chrome extension are shown, including its purpose to create how-to guides with screenshots. A screenshot illustrates a step-by-step guide being built for 'company recruiting brand', demonstrating its workflow and planning capabilities.
Information for the Compose AI Chrome extension is displayed, highlighting its AI-powered writing features. A screenshot shows the extension suggesting text for 'top project management products', demonstrating its ability to accelerate writing with auto-completion and rephrasing.
Smart Chrome Extensions You’ll Need Every Day
Use these 3 Chrome extensions to make your day smoother!  Create how-to guides in minutes, speed up your writing, and get real-time AI help effortlessly.  These tools are all about saving time and boosting productivity.  Once you try them, you'll see how much easier everyday tasks beco
Reverelia

Reverelia

70 likes

Tips to be a financially smart girly 💸
Being financially smart starts with small, intentional habits. Follow the 50/30/20 rule, track your expenses, and prioritize saving. These simple steps help you take control of your money and build toward financial independence. Swipe to learn how to make smarter financial decisions today! 🌟 #lem
Kevin’s Templates

Kevin’s Templates

299 likes

What your READING GOAL this year?
i’m planning on reading at least 20 books this year. I didn’t finish my TBR last year so i’m lumping it in. any suggestions for fantasy and person growth welcome! #lemon8bookchallenge #lemon8bookclub #lemon8challenge #readinggoals #currentlyreading #lemon8challenge
AMA B. | tastemaker 🎬📚📺

AMA B. | tastemaker 🎬📚📺

358 likes

A young woman in a blue and white bikini smiles on a beach with the ocean and a pier in the background. Text overlay states 'Budget a Paycheck With Me As an 18 year old going to college Paycheck: $682'.
A colorful fruit bowl, car keys, and a black wallet are on a blue surface next to a tiki-style plant pot. Text indicates a $25 budget for food, mainly for social outings.
Several shopping bags from various stores and a cardboard box are piled up. Text overlay shows 'Personal Spending - $150 (back to school shopping ofc)', detailing a budget for purchases.
As an 18 year old going to college
💸 Budgeting as a Teen? Yes, Please! 💡💰 Being a teen doesn’t mean you can’t be financially smart! 🧠 Start small, but start early. Creating a budget helped me understand where my money goes — from weekend snacks 🍟 to saving up for that dream purchase 💻 or trip ✈️. I also track spending with budge
Addison marques

Addison marques

222 likes

3 ChatGPT Prompts for New Years Resolutions
Ready to make 2025 your best year yet? Use ChatGPT’s “memory” feature to unlock incredible personalized resolutions, carefully crafted goals, and a game plan on making them happen. #newyearsresolutions2025 #newyearsresolutions #chatgptprompts #chatgpt #selfdevelopmentjourney
Celia | ChatGPT & AI Educator

Celia | ChatGPT & AI Educator

130 likes

Planner Girl Life: Homestead, Money & Goals Tips
For my planner girlies, wannabe planner girlies, homestead ladies, and grandmacore lovers—this is my planner bible. My brain has two settings: a thought plays on repeat until I’m overwhelmed, or it disappears completely. Once it’s on paper, everything settles. As I lean into self-sufficiency and
Brooke 🫙🌵

Brooke 🫙🌵

27 likes

New Year, Stronger You Ahead!” 💪✨
#NewYearNewMe #Fitness #newyou #glowup #newyearsresolution
RiverSong1979

RiverSong1979

5 likes

5 Smart Finance Goals you need in your 20 & 30's 💸
1. Build a 3-6 month emergency fund for financial emergencies. This cushion will give you peace of mind! 2. Pay off all your consumer debt using the debt snowball method. It's hard to build wealth when monthly payments eat your income! 3. Aim to Invest 15% of your gross (before-tax) incom
Andrea Davis

Andrea Davis

349 likes

A person writes in a notebook with the title 'HOW TO SAVE 10K BY NEXT YEAR', illustrating the start of a financial planning journey. Decorative elements like coins and stars are present, with a 'Swipe' indicator.
This image details how to set a clear financial goal, advising to break it into smaller chunks, use SMART goals, and track progress with apps or spreadsheets to save $10,000.
This image explains how to automate savings by setting up recurring transfers, opening a high-yield savings account, and using apps like Digit or Chime for automatic small savings.
How To Save 10k By Next Year
Speaking from experience, saving money can feel like an impossible task. I’ve broken down the steps I use so you can reach your savings goals by next year. ✅ Set a clear goal ✅ Automate you savings ✅ Create passive income streams ✅ Pick an active side hustle ✅ Follow the 50/30/20 rule ✅
halle 💰🫶🏼

halle 💰🫶🏼

125 likes

💰 15 Smart Ways to Use Your Tax Refund
Most people blow their tax refund within weeks… then wonder where it went. Don’t let that be you! 🚨 Instead of letting it disappear on impulse buys, make at least ONE smart money move. That way, your refund actually works FOR you—not just for a shopping spree! 🔹 Pay off a small debt 🚫💳 🔹 Inv
Mari 🦋

Mari 🦋

412 likes

SET ACHIEVABLE FINANCIAL GOALS 🎯
According to research, only 9% of people achieve their set goals! If you want to make progress with your money, you need to set achievable financial goals. What Is a Financial Goal? A financial goal is any plan you have for your money. Goal planning takes intention and some self-awareness, so ca
Emma 🐝

Emma 🐝

128 likes

A handwritten list titled "Goals for 2025" details 25 business and finance-related aspirations. These include achieving a minimum income, improving credit, growing clientele, starting a baking business, and becoming financially stable, written in a spiral notebook.
A handwritten list titled "Goals for 2025" outlines 25 health and personal growth objectives. These include consistent workouts, achieving a desired body, improving dance and acting skills, maintaining healthy relationships, and excelling academically, presented in a notebook.
A handwritten list titled "Goals for 2025" features content creation goals (51-60) like consistent posting and growing a fanbase, and family and spirituality goals (61-72) such as prioritizing family, self-discovery, and self-love, in a notebook.
goals for 2025🩵
i saw a video of steve harvey saying you should have 300 goals, so i got to writing. these are a few of my goals and i wrote them in present tense as a manifestation technique to make them happen! i’m still going to try and come up with 300, but i know it’ll take some time😭. at the time of posting
☽♡︎

☽♡︎

173 likes

let’s get ready for the new school season! 🤓
hi guys! the new school season has started already, so I thought it would be a great idea to share some checklists including some tips to make the most out of your productivity this year! 📚 I made three checklists, including one for essentials for studying and one for technology items. I also
studiocherii

studiocherii

49 likes

Get Ready for the New School Year 📚
As the new school year approaches, I'm feeling a mix of excitement and nervousness. After a long break, it's hard to get back into the groove of studying, presenting, and staying on top of everything. But I've found a few strategies that are helping me prepare for the upcoming challenge
Stella Luna🌈

Stella Luna🌈

18 likes

Smart Money Moves: 6 Essential Bank Accounts 🏦
Ever feel like your money just disappears? 👻 If you want true financial control (and less stress), having multiple bank accounts for specific purposes is a total game-changer. Here’s the breakdown: ✅ Emergency Fund Account: For unexpected expenses—like car repairs or job loss. Aim for 3–6 mont
Olivia Jesse

Olivia Jesse

330 likes

How I Saved $5,000 in a Year with This Simple Plan
Building wealth doesn’t start with a big paycheck – it starts with a solid plan. 💸 Here’s how to create a savings plan that actually works. #financebabe “Want my FREE editable savings tracker? Comment ‘SAVE’ and I’ll DM it to you!” #MoneyGoals #BudgetTips #SavingsChallenge #Sm
Bethenny Blair

Bethenny Blair

18 likes

Study tips for all u smart, hard working students🌸
#studyinghard #school📚 #mentalhealthawareness #mentalhealthmatters #fyp
melissa❣️

melissa❣️

4 likes

Setup Your Digital Planner for the New Year ✨
Here are 5 tips for setting up your digital planner for the new year to maximize productivity and organization: 1. Choose the Right Platform • Select a digital planner app that suits your needs, such as Notion, GoodNotes, Trello, or Google Calendar. • Look for features like syncing across de
Joy 📚

Joy 📚

150 likes

How to set SMART fitness goals for success
Setting SMART fitness goals is SO important for success in your fitness journey. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. To start, make your goals specific by clearly defining what you want to achieve. Next, make sure your goals are measurable, so you can
Savannah Wright

Savannah Wright

12 likes

Best tips for setting your goals for 2024
Alright, buckle up because setting goals is like having your own personal GPS for this crazy journey called life. First things first, goals give you direction. It's like deciding which roller coaster to hop on in the amusement park of possibilities. Without goals, you're wandering around ai
Theresa Dinh

Theresa Dinh

8 likes

Stamp cards for the year
So I made these cards for the year of things I want to accomplish because it can be so hard following through with ADHD. #stampcards #newyear #goals #adhdinwomen
Kayla A

Kayla A

2 likes

New year, new goals!✨
2024 is the year to: ✅ Launch a digital product or Offer a Service ✅ Master email campaigns ✅ Transform your Link in Bio ✅ Save time with automations ✅ Track your growth 🎯 Learn how to make it all happen and kick off the year 2025 strong. To Sign up now! 🚀 Link in my Bio #digital
DIGITALBOSSZEE

DIGITALBOSSZEE

8 likes

Use SMART goals to excel in life
You’re going to want to save this: the surprising psychology to turn your dreams into a reality. Whether it’s achieving a fitness goal, getting a promotion, financial planning or literally ANYTHING…. Setting SMART goals can get you there. Setting SMART goals has helped me to go D1 in my sport
Julia  Jackson

Julia Jackson

9 likes

SMART Goals 🤩
SMART Goals are a framework for setting clear, achievable objectives. The acronym stands for: Specific: Clearly define the goal and what it entails. Measurable: Establish criteria to track progress and success. Achievable: Ensure the goal is realistic and attainable. Relevant: Align the goal
Caitlyn Jaay

Caitlyn Jaay

11 likes

Smart tax moves I made for my LLC 💡
No one tells you how expensive taxes can be when you start working for yourself. The first year I went full-time with content and freelance social media, I was shocked at how much I owed—and how little I knew about write-offs and legal structures. So when I opened my LLC, I made sure to do my resea
hannah | career success 🎯

hannah | career success 🎯

12 likes

How to set SMART goals
SMART goal setting is the KEY to making sure your goals are achievable and not just wishes! You can see a few examples and I left a blank template if you want to screenshot the method! You don’t need a million goals to be successful, just a few SMART GOALS that can propel you in so many areas o
P’s Diary

P’s Diary

11 likes

✨SMART Goals = SMART Results- SAVE FOR LATER ✨
Are you ready to crush your health and fitness goals in 2025? 🏋️‍♀️📝 I created this simple accountability worksheet to help you break down your dreams into actionable steps using the SMART method (Specific, Measurable, Achievable, Realistic/Relevant, Timely/Time-bound). ✨ Here’s how to use it:
Margarita

Margarita

36 likes

Tips to help achieve the goals you set for 2024 💖
I CREATED A GOAL SETTING WORKBOOK FOR THE GIRLIES TO KEEP UP WITH THEIR GOALS AND LEVEL UP IN 2024. click the link in my bio to gain instant access to the "Becoming Her Workbook". www.inhergleaux.com #becomingher #goalsetting #2024planner #levelup #thatgirkaesthetic #hel
Lizzy Reaux

Lizzy Reaux

25 likes

The Alphasmart Neo, a grey writing device with a small screen, is positioned in front of a closed black Freewrite Traveler on a checkered fabric, comparing two distraction-free writing tools.
A grey Alphasmart Neo, a simple writing tool featuring a full QWERTY keyboard and a small green screen, is displayed on a checkered fabric surface.
An open Freewrite Traveler, a portable writing device with a white keyboard, red accent keys, and an e-ink screen, is shown on a checkered fabric.
Alphasmart Neo Vs. Freewrite Traveler
Looking for the ultimate distraction-free writing tool? ✍️ The Alphasmart Neo is your rugged, budget-friendly companion, with a simple design and epic battery life lasting up to a year! 🔋 Perfect for pure, uninterrupted writing. On the flip side, the Freewrite Traveler 🛫 brings sleek portability an
JessiFinnWilder

JessiFinnWilder

450 likes

See more