Automatically translated.View original post

16 followers

Follow

Follow

Follow

1/4

1 saved

5

Caramel series to fill your stomach

# sweets # hirakata _ gourmet # soft _ cream Night Ice If you do not know gourmet SWECHUBBY🍦&☕️

Good morning ☔️

How is the weather where you are now?

Hirakata City has begun to descend ☔️

Shopping I have to go by motorcycle, but this is painful... (laughs)

Today, I'm going to introduce you to the Caramel series ~

When I thought that caramel would definitely be a popular item when composing the menu, it didn't come out unexpectedly, so what is it? 🤑 and

Royal road simple "caramel soft"

"Marshmallow Banana Custard" takes a lot of work to make Marshmallow is toasted, crispy, thick, fluffy 😋 and caramel banana is the final touch 😛

Handmade pudding "Caramel Banana Purin"

The pudding is made at the store 🙌

The crunchy granola on the bottom will satisfy your stomach ❤️‍🔥❤️‍🔥❤️‍🔥

We are open from 11: 00 to 24: 00 today 🈺

When I have free time, I look at the sky from the window of the shop, but if you tell me you saw "Lemon8," I will give you one topping 😍

I've been in the store for too long and I want something to change (laughs)

Thank you for your cooperation today 😀

Business hours

Month to Saturday

15: 00-24: 00

Day

11: 00-24: 00

Irregular

Eat-in space available

Preparing for Uber eats

SWECHUBBY🍦&☕️

2025/8/10 Edited to

SWECHUBBYのキャラメルシリーズは、どれも手間がかかっているからこそ魅力的です。例えば『マシュバナナカスタード』は、炙ったマシュマロのサクッとした食感ととろけるふわっと感が絶妙で、そこにキャラメルバナナの甘みが加わり、他にはない味わいとなっています。また、店内で手作りしている『キャラメルバナナぷりん』は、プルプルとした食感とグラノーラのカリカリ感がアクセントで、満足感もしっかり。私は初めて食べたとき、その意外性と食感のバランスに感動しました。営業時間は日曜が11:00〜24:00、その他の曜日は15:00〜24:00までと長く、夜アイスとしても利用しやすいです。店内にイートインスペースがあるので、ゆっくりキャラメルスイーツを楽しめますし、『Lemon8を見た』と伝えればトッピングが1つサービスされるのでお得に楽しめます。バイクでの買い出し中の雨の日でもこのスイーツが心の癒しになっています。枚方グルメとして、またソフトクリーム好きの方には外せないお店だと思います。ぜひ、キャラメルシリーズの魅力を体験してみてください！

Related posts

A collage of four images showcasing a person's lean and shaped stomach and waist from different angles. The central text overlay reads, 'How I keep my stomach lean and shaped.'

A white screen with black text listing 'Workout influencers on YouTube I love and follow!' including Lily Sabri, Gabriella Whited, and Vicky Justiz. A large black arrow points right, indicating to swipe.

A YouTube video screenshot titled 'How To Reduce Your Waist With My New 10 Day Workout Challenge' by Funfitt with Susana Yábar. The thumbnail shows a woman's midsection with hands on her stomach.

How I keep my stomach lean and shaped

First thing genetics plays a big role in the shape of my waist. There’s workouts you can do to maintain it and get definition but it won’t change your bone structure. What I did was first do a lot of cardio and did a calorie deficit. I ran on the treadmill everyday and in the beginning was only

51.6K likes

Six workouts that help with a flatter stomach

Six workouts that help with a flatter stomach and a bigger butt 🫶🏽 #gymmotivation #gymideas #fyp #bodytransformation #viral

4345 likes

Stomach fat workout

#muscleburnsfat #fatlossworkoutsplit #stomach #stomachfatloss #fatlossworkout

11.4K likes

Exercises to tone your stomach- AT HOME!

At home workouts have been highly requested, so I will be starting an at home workout series! If you do not want to go all the way to the gym, or you’re new to working out and want to do it in the comfortability of your own home, this is the series for you! This first workout in the series is an

17.1K likes

POV: You want a flat stomach for the summer

These one on one coaching sessions are always a good time💪🏾 #trainingforyourbody #flattummyworkout #flatstomackhack #bblallegations

3901 likes

POV: You want a flat stomach with a fat 🍑

LADIES! While I understand we all want to achieve a flat stomach with a fat 🍑 we have to make sure we have THE THIGHS TO MATCH🫠!!! We want bbl ALLEGATIONS not for it to look like we have a unrealistic bbl #bodytransformation #summerbod #legday #legworkout

1919 likes

HOW TO SMELL LIKE A CARAMEL DESSERT🍮✨

#showerroutine #everythingshower #bodycare #scentcombo #perfume

1447 likes

Four golden-brown apple caramel bombs on a white plate, drizzled with rich caramel sauce and topped with crushed nuts. The front bomb is cut open, revealing gooey melted caramel and a creamy filling inside, with caramel pooling on the plate.

🍎🍬 Apple Caramel Bombs — Fall Dessert Magic

Need an easy fall dessert? 🍁 These Apple Caramel Bombs 🍎🍬 are warm, gooey, and stuffed with caramel inside! Perfect for Thanksgiving, holiday parties, or cozy nights in. 🥧✨ --- ⏱ Time Prep: ~15 minutes Bake: ~35 minutes Total: ~50 minutes Yields: ~8 bombs --- 🛒 Ingredients

1385 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.6K likes

Hacks to flatten your stomach asap! 🤌

Bonus hacks: Avoid Sugar and Liquid Calories Sugary drinks (even “healthy” juices) spike insulin and promote belly fat. Try lemon water or black coffee instead. #healthylifestyle #flattentummy #lemon8wellness #glowup #bloatingtips

207 likes

Easy homemade caramel Frappuccino recipe

Ingredients □1 cup strong coffee, chilled ▢1 cup milk ▢1/4 cup caramel syrup ▢3-4 cups ice ▢1 teaspoon sugar ▢whipped cream – optional Instructions 1. Pour coffee, milk, caramel syrup, sugar and ice into blender. Blend until ice is crushed. 2. Pour caramel syrup down sides of glass and

1012 likes

How I Got a Toned Stomach🫶

Getting a toned stomach can be very hard to achieve and I’m honestly very proud of myself because it took a lot of hard work! Here is how I was able to get a toned stomach✨ Lifts: 4x a week🏋🏼‍♀️ 2 upper body days 2 lower body days Runs: 5x a week👟 2 easy runs 1 tempo run 1 interval run

870 likes

Gooey Salted Caramel Cupcakes

Gooey Salted Caramel Cupcakes 🧁🍬 Dive into these indulgent cupcakes filled with gooey salted caramel and topped with a luscious caramel frosting. A treat that melts in your mouth and satisfies every sweet craving! Ingredients: **For the Cupcakes:** - 1 1/2 cups all-purpose flour - 1 1/2

1253 likes

A person in black athletic wear stands in front of a mirror, with text overlay reading 'What I eat in a day for a flat stomach & glute gains' and a 'SWIPE' arrow. Dumbbells are visible on the floor.

A white container of 'Beef Collagen Peptides' dietary supplement sits next to a green insulated cup filled with coffee, labeled as 'Collagen coffee' in yellow text.

A white plate holds cooked steak pieces and scrambled eggs, accompanied by a tall glass of a red smoothie, labeled as 'Breakfast' in yellow text.

Gym girls eats for a flat stomach & glute growth

Right now my goal is to grow my glutes while maintaining a flat stomach. In order to do that I always have to make sure my diet is on point. Here’s an example of what I eat in a day to achieve my goals. Collagen coffee + honey is the first thing I always have. My coffee has 20g of collagen prot

1884 likes

A collage of four images showing a person in different outfits, highlighting their flat stomach and shaped waist, with the text overlay "How I Keep My Stomach Flat & Shaped."

A tray of yogurt bark topped with strawberries, blueberries, and granola, illustrating the tip "Snacking healthier" with "Low-cal and Low-fat snacks only."

A person with headphones on, raising an arm while walking or running outdoors on a road, representing the "Cardio" tip to "Run/walk at least a mile a day."

How I Keep My Stomach Flat & Shaped

Hi, this is how I maintain my flat stomach and slim waist without ever stepping foot in the gym! This is a mix of physical and mental wellness because I think a lot goes into how your body looks. Just trust the process. If anyone wants a more detailed version lmk! Like and follow for more content l

2181 likes

Tips for a flat stomach

#flatstomachworkout #flattummy #tighttummy #stomachworkout #healthylifestyle2024

81 likes

3 exercises for a toned stomach

These 3 workouts have changed me and my stomach Lolz. They work wonders I do at least one of these every day after my workout 3 sets of 10 to keep the abs 🫡 #abworkout #gym #lemon8review #fitnessmotivation #workoutroutine

1630 likes

Banana Caramel Cupcakes with Caramel Cream Cheese

Banana Caramel Cupcakes with Caramel Cream Cheese Frosting These Banana Caramel Cupcakes are moist, tender, and packed with banana flavor, topped with a luscious caramel cream cheese frosting. Filled with homemade caramel sauce and rolled in toffee bits, they’re sure to impress your taste buds!

1311 likes

Drink twice a day, stomach will go away

#drinktoyourhealth #behealthy #detoxyourbody #detox #💪wellness

1032 likes

Stomach burner!

DAY 3/30 today I really wasn’t in the mood to workout however I pushed through! 💕 Yall my core is on FIRE!! Try these beginner friendly core workouts and let me know how it turns out for you!🏋🏾‍♀️ #sport #fitnessjourney #gymmotivation #coreburnout #weightlossjouney

93 likes

Do You Suck In Your Stomach?

256 likes

A perfectly molded flan with golden caramel sauce on a white plate, with text overlay 'The Easiest five ingredient Flan Recipe'. A small flan icon is at the top.

Ingredients for flan: cans of sweetened condensed milk and evaporated milk, a basket of eggs, and vanilla extract. Text overlay reads 'Ingredients + 1 cup of white sugar for caramel!!'.

A spoon pours golden liquid caramel into a baking dish. Text overlay describes preheating the oven and making caramel by heating sugar until golden brown.

How to Make the Perfect Caramel Flan 🍮

🍮 How to make the perfect flan for the holidays 🦃🎄 Ingredients: • sweetened condensed milk • evaporated milk • 4 eggs • vanilla extract (1-2tbsp) • 1 cup sugar Instructions: 1️⃣ Make the Caramel: Melt 1 cup of sugar in a pan over medium heat until golden brown. Pour into an 8oz dish, t

1520 likes

A person's midsection with text overlay "Slim tummy drinks SWIPE" and a Lemon8 watermark, indicating a content slide about weight loss drinks.

Ingredients and tools for a drink, including ginger, blood orange slices, a juicer, grater, and glasses, with text listing "1 tbsp acv with the mother Grated ginger Blood orange for taste Pinch of Celtic or Himalayan salt."

A mug, a potted plant, a bottle of honey, and two tea bags, one from a packet labeled "Green Tea Blueberry Slim Life," suggesting items for a healthy beverage.

Flat stomach juice !!

These drinks helped reduce my cravings throughout the day and helped me lose 30 lbs! You can also use sparkling lime/lemon water for taste. 🍎🍋‍🟩🍊🫚This is supplemental, meaning it is used as part of a balanced diet and lifestyle. It works by cleansing the gut. Acv also helps curb appetite and mak

1190 likes

✨Mini Salted Caramel Brownies (Eggless!)🧁🍫

These mini brownies are ultra-fudgy, chocolatey, and topped with a glossy homemade salted caramel—made with zero eggs and easily made vegan! Each bite is gooey, rich, and sprinkled with sea salt for that perfect sweet-salty finish 😍 📌 Perfect for: ✔️ Dessert platters ✔️ Cozy indulgences ✔️

2930 likes

POV: You want a flat stomach and a fat 🍑

Sundress season is approaching ladies! We gotta get these bodies RIGHT #coreworkout #flatstomachworkout #bblallegations

1056 likes

POV: You want a flat stomach with a fat 🍑

You want that stomach flat and that 🍑 pokin ? Add these exercises to your routine 🤝🏽 thank me later. #flatstomachworkout #flatstomachchallenge #buttworkouttips #stomachworkout

291 likes

📌This helped me lose my stomach 💪🏾

🩷Doing at home workouts helped me out a lot!!! I’m 24 now and i always maintain my weight at 160-170 because Im comfortable with it. 😌The older I got those snacking nights was catching up with me to get rid of my belly i would eat açai bowls (check on my page) and a keto diet this my keto snack I c

3271 likes

The stomach is gone.

If you eat too much fried and spicy food, the stomach will inevitably be unable to bear it, and a lot of toxins will accumulate in it. The belly is getting bigger and bigger. At this time, you have to drink some intestinal and defecation tea, which is very convenient. Drinking a cup every day

940 likes

Fix Your Stomach Bulge

Can't feel your core when doing ab workout? Try this one simple fix to stop doming and actually engage your core the right way! #coreworkout #absworkout #deepcore #tutorial #coreexercises

302 likes

Workouts for thin stomach and abs!

#drinkwater #workouts

187 likes

POV: You want a flat stomach with a phat 🍑

Try these exercises in your routine to get the flat stomach you want to accompany your phat 🍑 #thickfitroutine #flatstomachworkout #thickfitchallenge #flatstomackhack

50 likes

Drink a glass of lemon ginger water empty stomach

#healthylime #body #Fitness #ginger #health #gym #healthylifestyle #fruit #selfcare

436 likes

How to get a flat stomach for the summer!

New to Lemon8! Something I love： #hellolemon8

317 likes

Caramel coffee creamer

Caramel coffee creamer ✨ • pint size mason jar • 1/2 cup sweetened condensed milk • 1 tsp vanilla • 1 cup caramel sauce • 1/2 tsp cinnamon • fill the rest of the jar with your choice of milk lasts in the fridge for up to 2 weeks ☕️ . . . #iced caramel coffee #groceryessentials #

1256 likes

Fat Killer For A Flat Stomach🌸✨

#lemon8diarychallenge #flatstomachtips #bodytransformation #Lemon8Diary #healthylifestyle2024 #weightlosschallenge #gym #Fitness #food #Recipe

259 likes

Caramel Biscoff Cookie Cinnamon Rolls🤎

I’M BACK AGAIN WITH A SWEET TOOTH 🦷 DESSERT RECIPE FOR MOTHER’S DAY!!! 💐 🥐 Dough Ingredients * 3 ½ cups all-purpose flour * 2 ¼ tsp active dry yeast (1 packet) * 1 cup warm milk (about 110°F) * ¼ cup granulated sugar * 1 egg + 1 egg yolk * ¼ cup unsalted butter, melted * ½ tsp salt

4 likes

Gut Health Drinks & Habits for a Flatter Stomach 🍋

So, you know how much I love keeping things fun and healthy, right? Well, today I’m sharing some of my all-time fave drinks, wellness shots, and habits to help keep my tummy feeling flat and my gut in check. These are my go-to’s to beat the bloat, boost digestion, and feel all-around fab! Let’s

698 likes

AB workout help lose stomach fat

Training my core 3 times a week, definitely helped with losing fat in my stomach area. #abworkoutsforwomen #flatstomachworkout

96 likes

A woman in athletic wear looks in a mirror, with text overlay stating, 'Want a snatched waist? Start with fiber. NOT DETOX TEA. NOT STARVING. FIBER.'

Text outlines a daily fiber goal of 25-35g and its benefits for digestion, hormones, and fullness, accompanied by a colorful bowl of food including sweet potatoes, greens, and eggs.

Text explains how fiber reduces bloating by aiding digestion and feeding gut bacteria, contrasting low and high fiber effects, with a bowl of yogurt topped with banana, pumpkin seeds, and flax.

Fiber Rule for a Flat Stomach

Trying to lose weight but still feeling bloated? The missing piece is often fiber. Women should aim for 25–35g of fiber daily for: • Better digestion • Reduced bloating • Blood sugar balance • Longer fullness • Hormone support Most women under-eat fiber, especially when dieting.

199 likes

stomach on flat flat 🥬🫛💧

hey besties, here are some tips that you NEED too try 👆 #flatstomachtips #flattummy #healthylifestyle

963 likes

10 minutes a day, super thin stomach

10 minutes a day, super thin stomach, exhale up, inhale down, stomach tightening, legs do not fall, quickly collect it. #Slimbelly #slimwaist #Loseweight

14 likes

Mini Flan | caramel Pudding and Soft Cake

#softcake #flan #caramelpudding #dessert #recipe Recipe on u-taste.com Ingredients Caramel 55 g granulated sugar (1/3 cup) 15 g water 25 g water (hot) Pudding 2 eggs 1 egg yolk 30 g granulated sugar (3 tbsps) 240 g milk (1 cup) 60 g heavy cream (1/4 cup) 1 tbsp vanill

2790 likes

A close-up of a creamy, light brown Cookie Butter Caramel Cheesecake Latte in a clear plastic cup, filled with ice and topped with foam. A hand with pink nails holds the cup, with "Lemon8" and "@charrae_tenecc" visible at the bottom.

Cookie Butter Caramel Cheesecake Latte

🍪🍮 Cookie Butter Caramel Cheesecake Protein Iced Coffee Ingredients: • 1 cup chilled coffee (or 1–2 shots espresso) • 1 Vanilla or Caramel Premier Protein • 1 pump Skinny Syrup Cookie Butter • 1 pump Skinny Syrup Caramel Crème Cheesecake • Ice &

1103 likes

✨How to get a flat stomach overnight ✨

Stay at home and enjoy the benefits of quick workouts with Fat be gone. Perfect for stay-at-home moms who want to stay active without the need for a gym. * FatBeGone Fatburner Cream: Enhances your workouts 🔥and alleviates pain, making it easier to stay active. * Belly Fat and Back Fat Blaster:

277 likes

A smiling woman in a light blue sports bra and dark leggings takes a mirror selfie in a gym, showing her toned abdomen. The image introduces "3 tips to help you get a flat stomach."

A woman performs weighted ab crunches on a mat in a gym, holding a weight plate. The text highlights "do weighted ab workouts" for building abs through resistance training.

A close-up of a healthy meal in an orange bowl with chicken, corn, guacamole, and cheese. The text emphasizes "eat in a small calorie deficit (5-15%)" for losing stomach fat.

3 tips to help you get a flat stomach

Do weighted ab workouts - Abs are a muscle just like any other, which means they respond best to resistance training - The best way to build abs is via weighted exercises Eat in a small calorie deficit (5-15%) - A calorie deficit is the key to losing stomach fat (you need to consume fewer cal

63 likes

core workouts to achieve a toned stomach

Here are two of the core workouts that I ended my pull focused lift with yesterday🤍🤍 Overtime I have come to enjoy doing ab workouts and I actually look forward to them at the end of my workouts now!! -I also finished with a high incline walk! #coreworkout #abworkout #gymmotivation #wo

90 likes

Sensitive stomach girlie✨

🤍Having a sensitive stomach has led me to meal prepping with Whole Foods that are gut health friendly! I recently got back into eating protein to fill my stomach up more but one protein per meal has been just perfect! 🌿For breakfast, I’m having a tree sausage with blueberries and strawberries

620 likes

✨HOW I KEEP THIS STOMACH AS A MOM OF TWO✨

I want to share with you all my best tips on fitness and maintaining a healthy weight. We are constantly surrounded by junk food! Food that throws off our hormones.. And when our hormones are off balance it makes it incredibly hard to loose weight and easy to gain it! #helpmeloseweight #summerbo

382 likes

A woman squats, holding a mesh bag with produce, against a white background. Text reads: 'veggies & fruit to eat when YOU'RE BLOATED', introducing the article's topic.

A green shopping basket contains groceries, including bananas and berries. Text overlays highlight 'Avocados' and 'Bananas', suggesting gut-friendly food choices.

A baking sheet holds roasted asparagus and colorful carrots. Text overlays point to 'Asparagus', 'Cilantro', and 'Parsley', indicating ingredients for gentle digestion.

fruit & veggies that are gentle on your stomach ✨

we always hear eat more fiber! But some fiber can make us bloat and if were already bloated we probably don’t want that 🥲 BUT there are sources of fiber that are more gentle on our stomachs and are full of prebiotics which helps feed our good gut bacteria! These foods also have less sugars that

91 likes

Caramel Apple Pie Cookies

Ingredients: - 1 cup of unsalted softened butter - 1 1/2 cups of granulated sugar - 2 large eggs - 2 tsp of vanilla extract - 2 3/4 cups all purpose flour - 1 tsp baking soda - 1/4 tsp salt - 1 can apple pie filling - 1 tbsp of cinnamon (to coat) - 4 tbsp granulated sugar (to coa

262 likes

Work out for flat stomach 🥰

Flat stomach work outs!!!! Nothing needed just do this every day😎 #work out 💪 #flattummyathome #summerbod #bodytransformation Monday-Friday

251 likes

F L at stomach workout

Remember summer body are made in winter , you need at least 4 weeks to break up bad habits , , you made yourself a promise to lose weight this year , we are 7 weeks from the end of the year that mean you still have way to cut off all the excuses , no give up and let get in we start today Join

105 likes

Caramel Apple No Bake Cheesecake 🍏🥮

Ingredients: 1. One Tub of Philadelphia No Bake Cheesecake 2. Biscoff Cookies 3. One Can of 21oz Apple Pie Filling 4. Caramel Sauce Steps: 1. Get One Tub of Philadelphia No Bake Cheesecake 2. Fill in the tub of Cheesecake with Biscoff Cookies 3. Pour in the Apple Pie Filling 4. Dr

100 likes

See more