Linebaddie🩷💞🇭🇹

4386 followers

Follow

Follow

Follow

1/3

8090 saved

6858

171

Detox for flat Stomach 🥰🥰🥰

My morning shot detox for flat stomach 👌🥰

Receipe :Good amount of ginger🫚 5 Lemons 🍋 ,3 large Oranges 🍊24oz of water

Drink one shot every morning before breakfast 🥰

5/27 Edited to

Detox drinks have gained popularity for their health benefits, particularly in aiding digestion and promoting weight loss. Ginger, a key ingredient in this detox shot, is known for its anti-inflammatory properties and ability to soothe the stomach. Lemons are packed with vitamin C and can help detoxify the liver, while oranges provide antioxidants. Incorporating detox drinks into your daily routine can lead to improved gut health and a flatter stomach over time. Drinking this mixture first thing in the morning can boost your metabolism and enhance nutrient absorption throughout the day. Keep in mind that for optimal results, it's also important to maintain a balanced diet and engage in regular physical activity. Enjoying this detox shot every morning can be a delicious and effective way to support your wellness journey.

171 comments

Loving it instead of water next time use coconut water

See more(1)

christinerodriguez69

Don’t yall love how the share but don’t share they don’t tell you how much. Why share if your not really sharing. It so annoying

See more(25)

See more comments

Related posts

✨🍍🥭 Detox Drink Lineup For A BETTER YOU 🥒 🫚✨

✨ If you’ve been feeling bloated, sluggish, or just want a little reset this summer, these daily detox drinks are exactly what your body’s been craving 🌿💧 ✨ Here’s the breakdown by day + why they work 👇🏾 🗓️ SUNDAY– Detox Your Liver 🍊 Oranges, 🍓 Beets, 🍍 Pineapples → Rich in vitamin C &

10.4K likes

Green shot detox for flat stomach 👌🥰🥰🥰

My new morning shot detox for flat stomach 👌 To make this recipe I use a juicer, but you can also use a blender . Receipe : 5/cucombers, 6/lemons, 10/grenn apples, good amount of ginger,good amount of celery drink one shot every morning before breakfast It tastes very good 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰👌👌👌

2037 likes

A pink-toned image displaying "The Flat Belly Workout" routine. It lists exercises like jumping jacks, high knees, squats, leg lifts, crunches, pushups, and a plank, with specified repetitions or duration. The background shows a person's torso.

Flat stomach work out✨

Stay consistent #workout 🏋️ #workoutforme💋 #stomachworkout #bodytransformation #unfiltered

11.2K likes

small waist flat stomach workout❤️

also, I recommend eating vegetables and being on a healthy diet. Please take care of your health, love ya💕 #flattummyworkout #flatstomachworkout

18.1K likes

FLAT STOMACH TIPS I WISH I KNEW SOONER✨

WHY DID NOBODY EVER TEACH ME THIS??? ok here’s the tea bestie🤌🏼 A snatched waist doesn’t come from crunches or 20 min ab workouts. It comes from training the deep core muscles (TVA, pelvic floor, and diaphragm), so your body learns to support itself from the inside out! Once you stop over

1688 likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!

Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let

8654 likes

How I fixed my gut and got a flat belly!

1. Eating clean 2. Exercise 3. Zero alcohol 4. Yoghurt (and fermented snacks) 5. Candida cleanse . . . #guthealth #gutdetox #gutcleanse

2239 likes

A 'Remove Belly 7 Days Challenge' workout plan with illustrations for Heel Touch, Bicycle Crunches, Russian Twist, Shoulder Tap, Squats, Lunges, Donkey Kick, and Forearm Plank, each with specified repetitions or duration.

A text-based workout plan detailing exercises and repetitions for 'HOURGLASS', 'FLAT STOMACH', and 'ABS' routines, using pink bow and heart emojis as bullet points.

Flat stomach workout 💋👇 LOOK AT COMMENTS FOR TIPS

Start the new year 2026 with making a change exercises to look even more tea 🤏🏼🤏🏼🤏🏼🤏🏼🫶🏻🫶🏻 #bodycare #exercise #2026

7389 likes

Flat stomach workout😚✨🍵

4211 likes

This image displays a list of exercises for a flat stomach workout, including push-ups, Russian twists, crunches, leg lowering, leg extensions, flutter kicks, full sit-ups, leg raises, and a plank, each with a specified duration, set against an ocean background.

The image shows text indicating the estimated time to achieve results from the workout: "2 MONTHS" for heavier individuals and "A MONTH" for slimmer individuals, set against an ocean background with a cloudy sky.

Want a flat stomach?

30 sec push ups 30 sec Russian twists 30 sec crunch 30 sec alt leg back and forth 30 sec together like extensions 30 sec flutter kicks 30 sec full sit-ups 30 sec leg raises 1 min plank #flatstomachworkout #quickexercises

3688 likes

A woman with a flat stomach, wearing a white crop top and denim overalls, takes a mirror selfie. The text overlay reads, "How to Detox Your Gut for a Flatter Belly."

A glass of water with lemon slices sits on a kitchen counter. The text advises starting mornings with warm lemon water and pink salt to boost digestion and hydration.

A tall glass filled with a purple beverage and ice cubes is shown. The text suggests cutting out artificial sweeteners, gums, and sugar alcohols to prevent bloating.

Detox Your Gut = Flatter Belly Fast✨

Bloating isn’t just about food it’s your gut asking for help. Try these easy detox habits to feel lighter, tighter, and more confident 💅✨ #BloatFree #FlatBellyTips #GutHealthGlow #BodyGoalsDaily #WellnessEra

2937 likes

Four plastic water bottles filled with a homemade 'Secret Gut Burner' drink are displayed on a counter. The image features text overlays 'Secret Gut Burner 🔥 AT HOME WATER RECIPE', illustrating the article's flat tummy water recipe.

Flat Tummy Water

Secret Gut Burner Drink Recipe This drink is designed to boost metabolism, burn belly fat, and aid digestion by combining potent fat-burning ingredients. Ingredients: 💧1 cup warm water (not boiling, to preserve nutrients) • 2 tablespoons apple cider vinegar (raw, unfiltered) 🍋 1 tablesp

8623 likes

POV: You want a flat stomach for the summer

These one on one coaching sessions are always a good time💪🏾 #trainingforyourbody #flattummyworkout #flatstomackhack #bblallegations

4026 likes

Easy flat stomach workout

#flatstomachworkout #workout #fyp #Lemon8Diary #workouts

2054 likes

POV: You want a flat stomach with a fat 🍑

You said you wanted your stomach on FLAT FLAT and a$$ on WHAT’S THAT?👀👀 Here’s some core workouts that keep my stomach slim and glute/quad workouts that keep my 🍑 plump and legs “full”🫡 #builds up core strength #coremuscles #bblallegations

32.9K likes

Abs workouts vs flat stomach workouts🔥

Two moves. Two results. Which one are you choosing? 👀 #AbsWorkout #FlatStomach #FitnessGoals #HomeWorkout #BodyGoals

117 likes

Proven facts for flat stomach 🫶

#slimwaisttips #toned #lemon8 #fatloss #healthylifestyle

48 likes

POV: You want a flat stomach with a fat 🍑

LADIES! While I understand we all want to achieve a flat stomach with a fat 🍑 we have to make sure we have THE THIGHS TO MATCH🫠!!! We want bbl ALLEGATIONS not for it to look like we have a unrealistic bbl #bodytransformation #summerbod #legday #legworkout

1940 likes

A collage of four different infused water drinks, each held by a hand, with the central text '4 DRINKS TO DETOX & IMPROVE YOUR GUT HEALTH'. The drinks feature various fruits and herbs for gut health.

A hand holds a glass of pink infused water with lemon slices and a straw. The text indicates the ingredients are water, coconut water, lemon, and ginger for detox and gut health.

A hand holds a mason jar of clear infused water with lemon and orange slices, and a straw. The text indicates the ingredients are water, lemon, orange, and ginger, supporting digestion.

4 drinks to support detox + gut health 🍃

Not only are these drinks hydrating for the body… they also support gut health by promoting detox. Tbh - I love adding fresh fruit & ginger or mint to my water because it tastes so refreshing but I love that I am also supporting my gut while doing so 😍. Benefits of the Ingredients used👇🏼

1665 likes

A glass of 'Stomach Flat Drink' containing lemon slices, cucumber, and mint leaves, with a metal straw, on a wooden surface.

A close-up of a lemon slice floating in water, with text 'Lemon - digestion support' overlaid.

Slices of cucumber and fresh mint leaves on a white surface, with text 'Cucumber - digestion support' overlaid.

Flat Stomach Drink 🌸

A simple drink to feel light, refreshed, and reduce bloating 💕 #stomachflat #bellycomfort #detoxwater #wellness #runica

969 likes

FLAT stomach in less than a month!

PLANKS ⛓️ There are many ways to improve your CORE. These are a few of my favs! 3 sets , 10-12 reps . . #Fitness #gymgirlvid #legday #htx #core #prettylittlething

4485 likes

Flat Stomach Juice Recipe 🥒🍋✨

A simple homemade juice to keep your belly light and refreshed. Perfect for mornings or after a big meal. 🌿 #runica #flatstomach #juicerecipe #healthyliving #detoxdrink

996 likes

Flat Stomach Starts with Simple Habits 🌿

Start your day with small steps that add up: hydrate, fuel with protein, and move gently. These habits support digestion, balance hormones, and help your stomach feel lighter. Which one is your favorite? #hormonebalance #flatstomach #healthyhabits #morningroutine #runica

1812 likes

A person in black athletic wear stands in front of a mirror, with text overlay reading 'What I eat in a day for a flat stomach & glute gains' and a 'SWIPE' arrow. Dumbbells are visible on the floor.

A white container of 'Beef Collagen Peptides' dietary supplement sits next to a green insulated cup filled with coffee, labeled as 'Collagen coffee' in yellow text.

A white plate holds cooked steak pieces and scrambled eggs, accompanied by a tall glass of a red smoothie, labeled as 'Breakfast' in yellow text.

Gym girls eats for a flat stomach & glute growth

Right now my goal is to grow my glutes while maintaining a flat stomach. In order to do that I always have to make sure my diet is on point. Here’s an example of what I eat in a day to achieve my goals. Collagen coffee + honey is the first thing I always have. My coffee has 20g of collagen prot

1893 likes

Lower Cortisol & Detox Your Gut Naturally 🌿✨

If you feel like your face and tummy hold onto stubborn puffiness no matter what you do, cortisol could be the culprit. Cortisol is your body's primary stress hormone, and when it's too high for too long, it can lead to bloating, weight gain (especially around your midsection), and water re

6424 likes

FLAT Stomach Juice !!

#FlatTummyJuice #HealthyHydration #BloatBeGone #SummerSips #JuiceForLife #DetoxDrink #FruitFusion #HealthyLifestyle #TummyTonic #HydrateAndGlow

4137 likes

This will help you have a flat stomach

If your stomach always feels bloated, it might be because of certain foods. Tracking what I eat helped me figure out what works for my body, I’ve been using tummy for this. #stomachhealth #bloatingremedy #bloatingrelief #guthealthtips #tipsforbloating

1885 likes

A close-up of a person's midsection, showcasing a flat stomach, with the text overlay "How I achieved my FEMININE " flat stomach". The person wears a black cropped top and dark blue pants.

A full-body shot of a person in a pink sports bra and black shorts, showing their "before" physique with a less flat stomach. The text overlay reads "How my before looked like".

A full-body shot of a person in a black cropped hoodie and dark blue pants, showcasing their "currently built" physique with a flat stomach and defined waist. The text overlay reads "How i'm currently built".

Tips to achieve your “FEMININE “ flat stomach🍋✨

#thickfitness #healthylifestyle2024 #bloating #that flat tummy #viral #relatable #foryou #trending #guthealthtips #wellness

5753 likes

A person takes a mirror selfie, showcasing their midriff in a cropped sweatshirt and grey shorts. The image features text overlays "FLAT STOMACH HACKS" and "Summer body," along with two yellow heart doodles.

Flat stomach hacks 🤍🥥

With summer closing in on us I want to share my secrets to maintaining a flat stomach all summer long! 🐳1. Drink 2 tbs of apple cider vinegar mixed with 8 oz of water every single day on an empty stomach! You can do this first thing in the morning or right before bed. You will have little to no

3127 likes

Two glasses of a light-colored smoothie with a metal straw, accompanied by a small bowl of peanut butter. The image displays the title 'FAT KILLER For A Flat Stomach' and lists the smoothie ingredients.

A woman in a red dress holds a child in a white outfit, standing outdoors against a brick wall covered in ivy. Text overlay reads '2023 after baby!'.

A woman in a yellow maxi dress stands indoors next to a large potted palm tree. Text overlay states '2024 after doing my smoothies and detox teas. I lost 40LBS!!'.

Fat Killer Smoothie For A Flatter Stomach Recipe‼️

This one of my favorite smoothies to make!! I lost 10LBS in a WEEK drinking this Smoothie. I love how this smoothie makes me feel fuller longer than any other smoothies. If you want to be adventurous add some spinach or Kale to it. You don’t even taste it in the smoothie and it gives you a fuller f

3911 likes

Best flat stomach workout

#fitgirl #slimwaist #slimwaisttips #fatloss #fyp

85 likes

Three mason jars filled with vibrant green juice are displayed, with the text overlay 'OZEMPIC DETOX JUICE' prominently featured. The jars have measurement markings on their sides.

Various fresh ingredients for green juice are laid out on a counter, including spinach, coconut water, lemon, green apples, celery, pineapple, and cucumbers, each labeled.

A bowl contains neatly chopped green apple slices and lemon wedges, prepared for juicing.

Ozempic Detox Juice

Green Juice Magic 🌿🍏 ( THE RECIPE VIDEO IS THE 4th POST ON MY PAGE FROM THE TOP) I made this refreshing green juice with celery, lemon, spinach, ginger, green apple, pineapple, coconut water, and cucumbers—a powerhouse combination packed with nutrients to fuel my body and boost my health. Here’s

11.4K likes

1 MONTH FLAT TUMMY CHALLENGE!

ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

5802 likes

2 Refreshing Drinks for a Flatter Stomach✨

Bloating happens, but these simple drinks can make your stomach feel lighter 🌱. Try them in the morning or during the day for a refreshing reset. #FlatBelly #DetoxWater #HealthyDrinks #DailyWellness #runica

5489 likes

Flat stomach workout (10-20min)

You will feel the burn which is why on some of them only do as many as you can! It’s very important to not go overboard. I’d start with 20-40 of each and then work your way up. I do them every night. #workout💪 #absroutine #absexercise #exerciseroutine #absexerciseforbeginners

674 likes

Do you want a flat stomach try this remedy you’ll see the difference in a week thank me later. #stayhealhy #flatstomach #heathylifestyle #greentea #dandelion root

1014 likes

💚powerful detox juice for weight loss 🥬🥒🫶🏽

🥒Benefits of Cucumbers: • It's High in Nutrients. • It Contains Antioxidants. • It Promotes Hydration. • It May Aid in Weight Loss. • It May Lower Blood Sugar. • It Could Promote Regularity. Benefits of Ginger: • Improves Immunity. • Alleviates PMS Symptoms. • Re

2354 likes

flat stomach ab circuit

I’ve been loving this routine for my tummy lately! It gives a great burn and really hits the deep core! Be sure you’re moving through reps slow and controlled and engaging your core throughout each set! Try this out on your next ab workout and incorporate 2-3x a week 🤎 #lemon8partner

1511 likes

POV: You want a flat stomach and a fat 🍑

Sundress season is approaching ladies! We gotta get these bodies RIGHT #coreworkout #flatstomachworkout #bblallegations

1064 likes

🍍 Pineapple Flat Tummy Water 🍍

Naturally supports digestion + reduces bloating I drink this when my stomach feels bloated or heavy. Pineapple helps digestion, citrus supports detox, mint calms the gut, and cucumber reduces water retention. Simple. Refreshing. Effective. Ingredients • Pineapple chunks •

1023 likes

A collage of four images showing a person in different outfits, highlighting their flat stomach and shaped waist, with the text overlay "How I Keep My Stomach Flat & Shaped."

A tray of yogurt bark topped with strawberries, blueberries, and granola, illustrating the tip "Snacking healthier" with "Low-cal and Low-fat snacks only."

A person with headphones on, raising an arm while walking or running outdoors on a road, representing the "Cardio" tip to "Run/walk at least a mile a day."

How I Keep My Stomach Flat & Shaped

Hi, this is how I maintain my flat stomach and slim waist without ever stepping foot in the gym! This is a mix of physical and mental wellness because I think a lot goes into how your body looks. Just trust the process. If anyone wants a more detailed version lmk! Like and follow for more content l

2188 likes

A person's midsection with text overlay "Slim tummy drinks SWIPE" and a Lemon8 watermark, indicating a content slide about weight loss drinks.

Ingredients and tools for a drink, including ginger, blood orange slices, a juicer, grater, and glasses, with text listing "1 tbsp acv with the mother Grated ginger Blood orange for taste Pinch of Celtic or Himalayan salt."

A mug, a potted plant, a bottle of honey, and two tea bags, one from a packet labeled "Green Tea Blueberry Slim Life," suggesting items for a healthy beverage.

Flat stomach juice !!

These drinks helped reduce my cravings throughout the day and helped me lose 30 lbs! You can also use sparkling lime/lemon water for taste. 🍎🍋‍🟩🍊🫚This is supplemental, meaning it is used as part of a balanced diet and lifestyle. It works by cleansing the gut. Acv also helps curb appetite and mak

1199 likes

How to achieve a flat stomach ✨

#flatbellyworkout #gym #losefat #bodytransformation #flatstomachtips

40 likes

Flat stomach challenge

✅Belly fat is one of the most painful and difficult fat you will lose but the good news is that you can doing it ✅Losing belly fat will take you discipline? What you put into your mouth, you need to stop snacking of cost ✅Find a buddy to join you in regular physical activity. It’s always mo

364 likes

A glass jar filled with a brown liquid and cloves, representing a detox drink. It is flanked by a container of whole cloves and a jar of ground cinnamon, showcasing the key ingredients for the recipe.

Glow from Within: Clove + Cinnamon Detox✨

Benefits 1. Boosts metabolism & supports fat burn This spicy duo fires up your digestion and helps curb sugar cravings. 2. Clears skin & detoxes the body The antioxidants in cloves + cinnamon flush toxins and give you that natural glow. 3. Balances blood sugar Helps prevent sug

1119 likes

Green Juice for a flat tummy

#juicerecipes #juicedetox #greenjuice #wellness #howtogetaflatstomach

994 likes

What I eat for a flat stomach 🩷

I’m a certified personal trainer & nutritionist 👋 Feel free to comment any & all questions FEW KEY POINTERS 🔑 1. I don’t eat like this every day, I still enjoy myself when I go out or when I have cravings 2. Please don’t eat exactly as I do- I just find that this works best for my bod

1726 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.

This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.

A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1646 likes

Get Flat Stomach With This Detox Smoothie 🥒🍏🍍🫚☘️💦

Each ingredient is carefully selected to target bloating, digestion, and fat metabolism. 🥒 Cucumber – High in water content to flush out toxins and reduce bloating. 🎋 Celery Stalk – A natural diuretic that eliminates excess water weight. 🍏 Green Apple – Rich in fiber to promote digestion and k

1057 likes

A person's midsection is shown with a yellow measuring tape wrapped around their waist, emphasizing a flat stomach. The text overlay reads, "What I eat to keep my stomach flat."

A white plate holds a whole-grain bagel topped with mashed avocado and two halved boiled eggs, garnished with chives. A cup of coffee is visible in the background, illustrating a morning meal.

A close-up shows a partially peeled banana resting on a wooden surface, highlighting a simple mid-morning snack. The image focuses on the fruit's texture and natural appearance.

What I eat to keep my stomach flat 🌿✨

These meals make me feel light, clear, and balanced throughout the day. No crash, no bloat – just real, gut-loving food. Save this routine & build your flat tummy days ✨ #gutfriendlyfood #flatbellyroutine #digestivesupport #lemon8food #runica

1903 likes

A hand holds a clear bottle labeled "Simple Morning DETOX WATER" containing spring water, key lime, and oregano oil. The image promotes a morning detox drink for gut health, with a "SWIPE" indicator.

A bottle of oregano oil is displayed with text highlighting its antibacterial, antiviral, anti-fungal, and anti-inflammatory properties, and its benefits for digestion and reducing bloating.

A hand holds a sliced key lime, with whole key limes in the background. Text describes key lime's ability to stimulate the liver for toxin elimination and its alkalizing effect in water.

Simple Morning Detox Water 💦

Short on time to juice? Try this simple detox water at sunrise for amazing gut health benefits! Full Ingredients • 16 oz spring water 💦 • 1 key lime (juice) 🍋‍🟩 • 1-2 drops oil of oregano 🌿 Drink daily in the morning on an empty stomach ✨ #detoxwater #alkaline #morningroutine

1050 likes

my top exercises for a flat stomach

a float stomach comes from the kitchen and foodllama keeps me accountable #foodllama #flatstomach #fitnesstok #abs #fyp

28 likes

Flat Stomach Feels Impossible? Try These 4 Plank

These 4 plank exercises will fire up your abs, core & arms 🔥 Do 3 rounds — 12 reps each exercise. Simple workout you can do at home or at the gym 💪 #planksforbeginners #plankworkout #plankpower #abschallenge #absworkwout

65 likes

A woman in athletic wear looks in a mirror, with text overlay stating, 'Want a snatched waist? Start with fiber. NOT DETOX TEA. NOT STARVING. FIBER.'

Text outlines a daily fiber goal of 25-35g and its benefits for digestion, hormones, and fullness, accompanied by a colorful bowl of food including sweet potatoes, greens, and eggs.

Text explains how fiber reduces bloating by aiding digestion and feeding gut bacteria, contrasting low and high fiber effects, with a bowl of yogurt topped with banana, pumpkin seeds, and flax.

Fiber Rule for a Flat Stomach

Trying to lose weight but still feeling bloated? The missing piece is often fiber. Women should aim for 25–35g of fiber daily for: • Better digestion • Reduced bloating • Blood sugar balance • Longer fullness • Hormone support Most women under-eat fiber, especially when dieting.

203 likes

See more