WFH Snack Plate 🤤

Snack Tray Nutritional Breakdown

• 2 Hard-Boiled Eggs: 140 kcal | 12g Protein | 10g Fat | 1g Carb

• Cheddar Cheese (1.5 oz): 170 kcal | 10g Protein | 14g Fat | 1g Carb

• Hummus (2 tbsp): 70 kcal | 2g Protein | 5g Fat | 4g Carb

• Cucumber (1/2 cup): 8 kcal | 0g Protein | 0g Fat | 2g Carb

• Strawberries (5 medium): 20 kcal | 0g Protein | 0g Fat | 5g Carb

TOTAL ESTIMATES:

• Calories: 408 kcal

• Protein: 24g

• Fat: 29g

• Carbs: 13g

⭐️Overall rating: 10/10: Definitely was filling and satisfying. The cheese really beat me up so I didn’t finish those. Maybe less cheese and more cucumbers next time. Overall best combo so far ❤️

#mealsforwork #snack #wfhmeal #momlife #macrosnacks

3/11 Edited to

... Read moreWhen working from home, having the right snacks can make a huge difference in maintaining energy and focus throughout the day. I experimented with a snack plate similar to this one, combining hard-boiled eggs, cheddar cheese, hummus, fresh cucumber, and strawberries. This balance of protein, healthy fats, and natural carbs helped me avoid mid-afternoon slumps and kept me feeling full longer. One tip I found useful is to adjust the portion of cheese if it feels too heavy; swapping some cheese for extra cucumbers added freshness and reduced overall fat without sacrificing flavor. The hummus adds a creamy texture and fiber, which is great for digestion. Including strawberries gave a subtle sweetness and an antioxidant boost. I also appreciated the convenience of preparing this snack plate in advance, especially on busy WFH days. Having a pre-made tray ready encouraged me to eat healthier instead of reaching for processed snacks. Plus, the macro balance of approximately 408 kcal, 24g protein, and 13g carbs fits well within many dietary goals. Overall, this snack plate is a satisfying and nutritious option to keep you energized and productive while working from home. For those interested in meal prepping or looking for wholesome snack ideas, this combination is worth trying and customizing according to your taste and nutritional needs.

2 comments

BB.'s images
BB.

this looks filling and good 🔥

Samantha Fonten's images
Samantha Fonten

Thank you for sharing. I will try this

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