Tabitha O'Brian

846 followers

Follow

Follow

Follow

0 saved

3

10

Sorry I can’t talk right now

#hotgirlshit #newhair

2025/4/18 Edited to

You know those days when you're feeling absolutely amazing, maybe you've just gotten a fresh new haircut that makes you feel like a total 'hot girl,' and all you want to do is soak it all in? Or perhaps you're just having one of those busy days where your brain feels like it's juggling a million things? That's exactly when 'Sorry, I can't talk right now' becomes my go-to phrase. And honestly, it's totally okay to use it! I've learned that setting boundaries, even with people you care about, is a huge part of self-care. There have been so many times I've felt overwhelmed, or just needed a moment to myself, but felt guilty saying no to a call or conversation. But after a while, I realized that constantly being 'on call' was draining my energy. For instance, after my last hair appointment, I was genuinely just enjoying my new look and the feeling of freshness. I wanted to capture some photos, listen to my favorite music, and just revel in that 'new hair, who dis?' energy. If someone called, my thought was truly, 'Sorry, I'm busy feeling fabulous right now!' It's not about being rude; it's about honoring your own needs. Sometimes, being 'busy' means you're busy with your own thoughts, busy recharging, or busy enjoying a moment of peace. Here are a few ways I've found to politely say you can't talk, without making anyone feel dismissed: Be honest but brief: "Hey, I'm a bit tied up right now, can I call you back in an hour/later this evening?" Suggest an alternative: "I'm actually in the middle of something, but I'd love to chat. Can I text you instead?" or "Let me get back to you when I'm free." Use a quick text: If it's a call you can't answer, a simple "Can't talk now, will call you back soon!" works wonders. Emphasize a future connection: "I really want to hear about X, but I'm swamped for the next hour. Let's connect after that!" It really boils down to giving yourself permission to prioritize your own mental space. Whether you're literally busy working, or just busy enjoying your 'hot girl shit' moment like a new haircut, your time and energy are valuable. Don't feel bad for protecting them. It's a skill I'm still perfecting, but saying 'Sorry, I can't talk right now' has become a liberating part of my self-care routine. It allows me to fully engage when I am ready to talk, rather than giving half-hearted attention when I'm not. So go ahead, embrace your busy, whatever that means for you today!

Related posts

sorry I can't talk right now I'm currently reading

currently reading this!!! #currently reading #spicybook #reading #happyreading

6 likes

A cozy, well-lit desk setup with a computer, laptop, plants, and a neon cloud light. The text overlay reads "3 Apps I Can't Live Without Now," introducing an article about essential phone applications.

The image features the 'MojiCode' app, described as a gossip insurance policy. Two phone screens show how to encrypt messages into emoji codes and decrypt them, highlighting its secret communication feature.

This image presents the 'Ventie' app, an ephemeral social platform where posts self-destruct in 30 minutes. Phone screens display chat cards for connection and a message with a 30-minute timer.

3 Apps I Can’t Live Without Now

I’m so tired of downloading apps, using them once, and then forgetting they exist. After months of trial and error, I've finally curated my phone's new "A-Team" – the 3 apps that have actually earned their spot on my home screen. I call them my phone's Holy Trinity, each one

945 likes

Self Talk/Positive Thoughts/Get Through Challenges

I really had to talk myself through my list this morning, because I started to realize I wasn’t going to tackle everything.. sometimes the thought of that can be overwhelming, or it can be hard to prioritize.. I started to talk myself through it and decided wait…. you know what, someone else needs

23 likes

Sorry, can’t talk right now 🤭

2 likes

Vulnerable moment. Late 20s girl talk✨♡

#GirlTalk #lemon8challenge Lately, I’ve been reflecting on the life I thought I’d have by now , the version I had in my head. The body, the confidence, the success, the happiness. I look back at old pictures, and sometimes I see what was once my “dream body.” And yet here I am, feeling l

508 likes

Here’s what’s driving Grain markets right now

#Farmerskeeper #grainmarketing #corn #soybeans #wheat #agtok #farmtok #farmersoftiktok #farmlife #fyp #johndeerelovers

0 likes

Two cats, one white and one orange, sit in front of a Royal Canin cat food bag and a carrier. An orange food bowl with kibble is next to the orange cat. Text overlay asks, 'IF ANIMALS COULD TALK, WHAT WOULD YOUR PET CONFESS TO YOU RIGHT NOW?' with 'Meow' and other decorative icons.

If animals could talk…

What would your pet confess to you right now? My cat Neo on the left would confess he secretly bites my charger wires tee hee… My cat Nala on the right would confess to being a lizard murderer ahhhh… #lemon8pets #letschat #lemon8contest #CommentChallenge #catsoflemo8

76 likes

REAL TALK: Why Most Coaches Are Keeping You Stuck

I was recently asked what makes my coaching different from everyone else in the industry. The short answer? I'm direct. I don't fluff people up with empty platitudes or feel-good bullshit. Here's the uncomfortable truth about the coaching industry: ❌ Most coaches want you as a LONG-T

0 likes

RIGHT NOW, I NEED…

Read these verses if you’re feeling… It’s important to open ourselves to God with our worries♥️✝️ only He can fix it. Pray non stop. TALK TO YOUR CREATOR🌸

20 likes

The image features the title "HOW TO GET OUT OF A SLUMP" in red text. It shows a hand holding a smartphone with a blank screen and a bed with clothes on it, all against a light pink background with red accents.

This image defines a "slump" as having no motivation despite tasks, listing symptoms like excessive phone usage, inability to get out of bed, feeling groggy, and being unable to complete tasks. It asks "so.. how do we get out of it?" with a swipe prompt.

The image presents five tactics to overcome a slump: the 5-second rule, the 5-minutes rule, using past mistreatment as motivation, romanticizing small tasks, and watching motivational videos. It notes these are personal tips, not guaranteed fixes.

let’s talk about getting out of slumps🫠

there is nothing i hate more than slumps😩 especially on days i have a lot to do! i have a lot of friends who feel the same way too, so i figured we could talk about it :) it’s like you want to get up and get things done so badly, but there is something holding you back. this is going to sound co

6769 likes

since becoming a mom i’ve strayed away from my faith and truly that’s the worst thing i’ve done to myself ! motherhood is so challenging and i need all the prayers and time with God i can get right now! any tips on helping this mama find her way back🤍 Gulfport #christianbaby #mothersofthebib

5 likes

Some Days I Still Don’t Know How to Talk About It

Grief doesn’t follow a schedule. Some days I wake up feeling almost normal, like I can carry the weight without noticing it so much. Other days, it feels like the sadness is sitting right on my chest, heavy and unmovable. I never really got over it I just learned how to move alongside it. There a

22 likes

The image introduces "The Hamburger Method," an emotional check-in tool, with a hamburger illustration and text explaining it helps go layer by layer. It includes the @nightshade.glow handle.

This image outlines the "Hamburger Method" steps: Identify emotions, Express thoughts, Process needs, and Move with a plan, accompanied by a hamburger illustration and the @nightshade.glow handle.

The image focuses on the first step of the emotional check-in, asking "I feel..." to identify the loudest emotion, likening it to the top bun of a hamburger. It includes the @nightshade.glow handle.

Let’s talk emotions 🍔 😆

The worksheet is now live in my shop! It’s live in my shop!! Go to my profile and click the arrow next to my TikTok name and then click beacons :) Ever feel like your emotions are stacked on top of each other? Not sure how to express what you’re feeling—let alone what you need? The Hamburge

901 likes

APPS I'm LOVING right now！

I use so many different apps on a daily basis, some more than others. Sharing some of the ones l've been loving right now! 📖BeFreed - Built for smart, ambitious students serious about continuous growth. Between juggling classes, chasing goals, and trying to stay sane, I rarely had the tim

21 likes

Let’s talk jewelery ⚜️✨‼️

Hi guys ! (Sorry for the long caption … BUT) My name is Trin & I started whippin up some fun jewelry things back in August of 2024. Last year , especially during the summer was super hard for me. I needed something to keep me busy & also help me relax. I came across jewelry making a

2 likes

A hand holds a smartphone displaying a Threads post by erinleeper_ with a pico de gallo recipe and ingredients. The image has an overlay text that reads "MAKING MONEY ON threads."

A smartphone displays Threads insights showing 1,000+ new followers and 4,933 total interactions. Fresh produce like tomatoes, jalapeños, cilantro, limes, and a red onion are in the background.

Let’s talk about threads bonuses…

If you’ve been on threads recently, you’ve probably seen that they have been paying creators anywhere from $500-$1,500 a month to post!! How you might ask?? Unfortunately, the program is invite only as of right now. It doesn’t mean you can’t work towards getting invited though! Although the

57 likes

Let’s Talk About Manifestation

Girl, let me tell you, sometimes it feels like your life is falling apart right before a breakthrough. That’s exactly what happened when my husband and I were trying to get a new car. A few years ago, we bought this sleek black Jeep. We were hyped for all the adventures ahead. But two months in,

24 likes

Let’s talk Freshman Year Acne!!

Freshman year acne is something I was NOT expecting coming into college. It was a super big place of insecurity for me, and i saw my confidence levels decline so much throughout the year. It’s so important for girls to know that is is completely normal!! The best thing you can do for your skin

622 likes

A black and white image shows a person with their head bowed and hands clasped, conveying sadness or contemplation. Overlay text reads: 'The RIGHT way to respond to an apology from your partner when you're not ready to talk yet,' along with 'Lemon8' and '@relationship.language'.

“How to Respond When You’re Not Ready to Talk”

Try saying: ‘Thanks for saying that. I hear you and I appreciate you trying to make things right.’ Or: ‘I’m still a little hurt, and I need some time to process everything before we can really talk about it.’” “Express your emotions honestly: ‘I’m feeling really sad/angry/hurt right now, and

10 likes

I don’t talk about this often but it changed me...

The hardest season of my life didn’t make sense while I was in it. I felt forgotten, lost, and small. But looking back, I can see how this slow healing and growth helped me heal. It wasn’t dramatic. It wasn’t fast. It was quiet and consistent. I learned that getting through something doesn’t mea

6 likes

A woman in a robe with eye masks uses a laptop, with text overlay "CPTSD Survivor Daily reminder I'm no longer loyal to the version of me that was built only to survive. I'm becoming the woman I was always meant to be even if I don't fully know her yet. Healing is a Activity."

Let’s talk about the healing process 🫶

Healing from CPTSD isn’t a breakthrough moment. It’s a quiet, relentless practice. I stopped trying to be the version of me that got praised for surviving. That version kept me small. Kept me hyper aware. Kept me braced. Now, I choose presence over performance. Rest over hypervigilance. Bound

12 likes

starting my mornings right + real talk✨☕️📖

lately, my heart has felt so heavy. i’m 22 and feel like i’m existing; not living. sometimes it’s hard to create new content because my life can be so slow. and that’s not a bad thing, i really do love where i’m living and who i’m with. but it’s starting to weigh on my heart that i should be doing

31 likes

let’s talk about anxiety & depression

I want to get vulnerable for a minute & hope we can all bond and support each other through these stories. I figure if I share my story, maybe it will encourage someone else to speak up about their struggles too. I’ve had anxiety since I was a child. I’m 26 now, and finally overcoming it. De

32 likes

LETS TALK ABOUT MENTAL HEALTH

Let’s talk about a sensitive subject. Mental health has always been something I have struggled with for YEARS. Most of my family have never understood my mental health, heck, I don’t either somedays. I struggle with sever depression and anxiety and PTSD. I am a survivor of SA, CA, and verba

3 likes

Let’s talk TOXIC parents 😩

I’ve done a lot of thinking and it’s time I tell my side of the story. Whether that be to be a bunch of strangers on the internet or not, so be it. I can’t be quiet about this kind of thing anymore. As a child, I grew up in a split households. My mom and step dad had their house, my dad and ste

123 likes

Team Cactus is undefeated right now.

Team Cactus is undefeated right now. #vs #challenge #foryoupage #trendingvideo #trendingsong

1 like

REAL TALK: SHARE YOUR TOP 5 WORSHIP SONGS RN!!

I have worship songs on REPEAT, but I’m always looking for new ones!! Here’s my favorites right now: 1. Who Else (Gateway Worship) 2. At The Altar (Elevation Rhythm) 3. Where Would I Be (Belonging Co.) 4. Look to the Lamb (Jesus Culture) 5. Set Free (Hope Darst) Give these a listen &

12 likes

Three white t-shirts hang on wooden hangers, illustrating slow fashion principles. Labels highlight 'Sustainable Materials,' 'Ethically Made,' 'Product I Love,' and 'High Quality,' promoting conscious consumption and durable clothing choices.

Let’s talk about slow fashion - sustainability

Did you know that one of the biggest ecological problems we have right now it is the fashion industry trash? Did you know that you can contribute to the solution? If you care about this planet we live in it, maybe you should do your part. It can be simple decisions…and it doesn’t matter how old

5 likes

A desk setup with a laptop, study materials, highlighters, a candle, and a drink, with the title 'Let's talk MCAT Part 1.' and a 'SWIPE' indicator.

A motivational image with the large word 'STOP' and text encouraging breathing and perseverance through the MCAT process, featuring a Snoopy character.

A list of study resources for MCAT preparation, including Anki, Quizlet, Khan Academy, UWorld, and Kaplan, with a Snoopy character reading books.

Let’s talk ✨MCAT✨ pt.1

Ready to start your #mcat journey? These tips will get you going! ~First, pause and take a deep breath. This process will be very tough, but we’re tougher😌 ~Some great resources for studying are: -Anki -Quizlet -Khan Academy -UWorld -Kaplan ~Don’t go all in before figuring out wher

59 likes

Everyone says skirted toilets are the end all, be all because of their sleek look—but let's talk real life and real repairs. When I did some digging, plumbers are saying repairs can cost over $500 because you have to basically take the whole thing apart. If the flusher breaks? Sure, maybe you

55 likes

See more