5:30–6:30pm grind just before iftar 🧗🏻‍♀️ Didn’t expect much energy while fasting, but Alhamdulillah managed to send challenges #4 and #5 today. Proof that sometimes the body follows when the mind makes the first move. Grateful for the strength, the struggle, and the small wins. #AIAVi

I realised something recently. It’s not about who’s right. It’s about whether it’s safe to disagree — especially in a relationship. I’ve experienced both: • one where having a different opinion felt like a threat • and one where we could explain, listen, and agree to disagree without ego

When you’re sick, tired, or just need something gentle 🤍 This simple porridge is my go-to using whatever I have at home. Base (must-have): 🥣 Rice 🥚 Eggs 🌿 Celery 🥕 Carrots Optional (if you’re feeling better / have extra): 🥒 Zucchini (optional) 🟢 Kacang peas (optional) 🍗 Chicken (opt