Le but est 0 de critiquer l’auteur de la vidéo, ne me demandez pas de qui il s’agit! 😉 Ça n’a pas d’importance. L’idée est plutôt de démontrer que la culture des diètes est partout, sans qu’on s’en aperçoive! #antirégime #antidietculture #antidiet #mauditesdietes
Many of us unknowingly absorb diet culture through social media and everyday conversations, which can contribute to unhealthy relationships with food and self-image. From my own experience, content that highlights weight gain — even if meant humorously or without bad intentions — can trigger feelings of guilt and pressure to diet. The text in the image, such as “J'ai engraissé de 10 lbs, juste en filmant...” and “Quand des personnalités connues partagent ce type de contenu, ça atteint beaucoup de personnes” really resonated with me. It shows how influential public figures are in shaping perceptions around body weight and dieting. It’s important to cultivate awareness and challenge diet culture by embracing body positivity and rejecting harmful dieting myths. Sharing personal stories and supporting each other can help combat the cycle of deprivation and regret that often comes with restrictive diets. This approach has helped me find a more peaceful mindset around eating and body acceptance.
