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a self care checklist for really hard days ❤️🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈
7537 likes



3 Days in Chicago: Must-Visit Spots
3 days in Chicago = food, skyline views, and hidden gems. From deep dish to jazz bars, here’s how to make the most of a long weekend in the Windy City! What’s your must-do in Chicago? #ChicagoTravel #WindyCityAdventures #WeekendInChicago #TripUnlocked #Chicago
Trip Unlocked
566 likes

I Lost 12 lbs in 12 days doing this detox✨
WARNING⚠️ This is just a detox before starting a regular diet: The Detox Diet is a diet that was recommended by a doctor outside of the US, it is extremely strict and it is mind blowing. I have always been a thin girl through Middle and High School but college hit and it was the most weight
Mirna Abdou
551 likes

23 Days Progress (Blackheads)
FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl
leandla_skin
996 likes



How to plan your MOST SUCCESSFUL month yet!
so I think one of the biggest ways I have leveled up my life is truly taking the time to plan out each month in detail and it’s such a fun little solo strategy session you to have with yourself to work on Goals, reflect on the past month, and also just strategize for what’s coming up so here are a
Belle Grubb
2419 likes



HOW I STRUCTURE MY LEG DAYS
If you are looking to seriously grow and devote your lower body, you can’t just go into the gym and wing it! It’s important that you set up your workouts properly to ensure you are getting the max benefits! There are many different optimal workout philosophy’s, but this is how I personally
Jules
160 likes



30 Days Of Becoming A Proverbs 31 Woman — Complete
POV: you’re realizing that becoming a Proverbs 31 woman isn’t about perfection… It’s about wisdom. 📖✨ Week 4 is hereee. We’ve spent the last three weeks building habits, protecting our peace, growing in faith, and becoming more intentional. Now we’re finishing strong. Not by doing mo
Bree | Faithfully Yours 🤍
715 likes



MOST EMOTIONAL BOOK EVER :,)
Thinking about this book lowkey still makes me tear up 😭 The synopsis for this book is pretty vague/short so I remember going into it honestly thinking I wasn’t gonna like it. (I also didn’t love the cover) I was so wrong!!! I read this in like 2 days and bawled my eyes out multiple times. I
KENNEDY ♡
747 likes



How I structure leg workouts for the most growth
My physique goal has been to grow my legs and glutes since I started lifting. Because of this, I have learned how to maximize my leg growth in my workout split. I have found that I see the most growth with 3 leg days each week, with at least 1 full day of rest in between. My first leg day is a fu
Lexi Marelli
13 likes



Secrets of becoming a fast reader for busy days💋🌸🎀
1. Listening to audiobooks🎀 2 Get a kindle or an iPad🎀🌸 2. Music Without lyrics/ a good playlist 4. Headphones or earphones Omg these tips took for reading a book in 5-6 day to one day if your a busy girly then these definitely are for you 🎀🌸😘 #readingessentials #fastreader #tips
(☆Boo𝙺diaries(☆
720 likes



5 Days of Forth of July
🌟These are all outfits I will be wearing this week as I travel to North Carolina to visit Asheville and Raleigh! I am very excited because I have never been to either place and I love to add new travel spots to my list. Yesterday I was in Lexington just passing through and it was the cutest town ev
Gabby
1559 likes



Boost Mood, RevEnergy & LiveLonger With Every Bite
#bookwormsoflemon8 #healthylifestyle #knowledgeispower #lemon8contentcreator #lemon8creator This book has so much information it’s unbelievable! I’m only on page 6 and taking notes, high lighting, underlining and sharing info as I go. I found this at Walmart y’all!
🎀SimplyKaye🎀
24 likes

10k In 90 days!
#gettoknowme 🚀 Want to learn the exact daily plan that helped me generate over $1M in just 24 months? I’ve put together a free document that breaks down the step-by-step process I used to hit $10K in 90 days—and it’s helped hundreds of others do the same! 💡 Here’s what’s inside: Daily



Romanticizing Sick Days!
I recently tested positive for COVID-19, and while I'm not thrilled about being sick, I've decided to romanticize it instead. After all, sick days are a chance to rest and recharge, and I'm going to make the most of it. My first order of business was to get into some cozy clothes. I
Gigi prezia
125 likes



How I start my mornings (most days)
Good morning! If you don’t know me, one thing you should know is that I am a woman of schedule. Everything has a schedule and if you look in my home you will see sharpie on various things with their schedule 😂. So most of my mornings look relatively the same. Here’s how I manage to do all my mo
Bailey
5 likes

TikTok banned my live AGAIN
As much as I love tiktok, they really be doing the most lmaooo If you want the list of words to NOT say while live, let me know because freedom of speech aint that free. Also grab my Content Across Channels guide so you can build community, have engagement, and get leads and sales on other plat
Digital Nise
10 likes



how to make the most out of your iPad 🌺
I’ve had my iPad for three years and these are my favorite apps to use. I got my iPad when I transferred from community college to university. It helped me study, note taking and planning out my days during college. i would recommend an iPad to my friends if they were interested in investing int
Belle
8 likes



how to spend the last 90 days of 2024 👀
we have exactly 3 months left in this year!! we’ve got to make them COUNT. it’s gonna be sooo much easier going into the new year with wins under your belt and healthy habits established 🥳 (instead of starting from the ground up like everyone else on january 1st) ✨technically✨ it takes 21 days t
carley ◡̈
216 likes



5 MOST difficult questions during a job INTERVIEW
#interview #interviewskills #interviewpreparation #JohnnyMai #interviewquestionsandanswers

SirJohnnyMai
30 likes



3100+ days ago:
I started this journey with one simple goal: lose weight. But what I didn’t know was how much more I’d gain. ✨ My mind shifted from only thinking about "shrinking" to "growing"—growing in strength, in confidence, and most of all, in love for the body I live in. Along the way
Rose Tuers
15 likes

How I Almost Didn’t Live to See 2024
*LONG POST. TW: MEDICAL INVOLVING DEATH: Last year around this time, I was barely alive. In fact, I had already died…arriving at Hartford Hospital already declared clinically dead. My lungs and heart were exhausted, so VA-ECMO (something I had never heard of prior) is all that I had to give me a c
Leanne
2 likes

Health tips to live a healthier lifestyle 🍋🤍✨
#HealthTips #lemon8challenge 1. Eat a balanced diet: Eating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats can help provide your body with the nutrients it needs to stay healthy. 2. Get enough sleep: Sleeping 7-8 hours a night can help your body repair and rec
Alison 🎀
18 likes

IM YOUR MOST EVILEST FOE🔥
Goku Has Entered The Chat!⚡️ #Anime #dragonball #contentcreator #fypシ #fypシ゚viral

Melzts
0 likes



5-Day Identity Reset with Live Coaching
This is a limited opportunity to break free from confusion, self-doubt, and overfunctioning—and make room for emotional clarity, energetic alignment, and a personal operating system built for the woman you’re becoming. Super excited to share more :) #reinventingyourself #reinventiondiaries #re
SELF HONEYMOON
18 likes

FOR DAYS WHEN YOU RLY WANNA GRUB
This meal was requested by my boyfriend but you already know I was on board with it! I typically try to eat healthy meals most days but as a Taurus the big back energy will forever live within me 😂 tonight’s dinner: • turkey bacon mac & cheese • breaded chicken tenders • steamed broccoli
crystal
225 likes

What 30 Days of Content Planning Looks Like
If you’re creating a digital product but don’t know what to post, the problem usually isn’t your idea. It’s the lack of structure. This shows what 30 days of content planning looks like when everything is already mapped out. Instead of guessing every day, you know exactly what to do next.
The Coloring Tome
0 likes

30 Days of Spiritual Care!
Jay Dort
5 likes



Is this the most charming city in North America?!
GUIDE TO OAXACA 🇲🇽⤵️ We’re just wrapped up our month in Oaxaca City (!!) so I’ve pulled together a mini guide for you all. HOW TO GET HERE - Fly into Oaxaca International Airport. There are a handful of direct flights from US destinations but most transfer through Mexico City. HOW MANY DA
taylor taverna
19 likes

Choosing Gratitude. The Book is LIVE. 🎉
Two days from 40.
Choosing Gratitude. The Book is LIVE. 🎉 Two days from 40. And I am choosing gratitude regardless of how things are turning out. Not the performative kind. Not the “everything is perfect” kind. The real kind. The kind that looks at an imperfect, stretching, sometimes overwhelming process and
idalaqueenmother
3 likes

Todays Bible Verse ( Matthew 6:34) and Prayer
#findgod🙏🏼📖 #christiangirl #christianwomen #bible #scriptureoftheday #lordismystrength #lovegodfirst
Porcelyn 🫶🏾✨
18 likes
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