WHAT I EAT IN A DAY
It’s all about balance!!
you don’t need to starve yourself or eat salads all day to lose weight
In this guide, we explore a variety of meals that provide a balance of nutrients while being enjoyable and satisfying. Starting your day with healthy choices, such as oats with chocolate chips and Greek yogurt, can set a positive tone. Midday, consider a delicious chicken salad seasoned with sriracha and complemented by fresh veggies. As a snack, grapes paired with baked veggie puffs make for a delightful treat. Dinner can include flavorful garlic pasta alongside slices of oven-roasted turkey wrapped with hummus for a satisfying finish. Balancing caloric intake while including diverse food options helps in achieving weight loss goals without compromising on taste or satisfaction. Remember, the key is to enjoy your food while making mindful choices that suit your lifestyle.
does the deli meat have that slime/gelatin on the outside? last time u bought pre-packaged deli meat, it had a “jelly” coating.