Treat Balance

Inside beauty is just as important as outside beauty! We have to take care of our health ! First of all BV is NOT an STD. But Sex can increase your chances of throwing off the “good” vs “bad” bacteria ratio or Vaginal Flora Other things that may affect your vaginal flora are : eating habits

Looking for a healthier Halloween treat? Try these chocolate-dipped oranges! Sweet, citrusy slices dipped in rich dark chocolate for a delicious balance of indulgence and freshness. Perfect for spooky snacking without the sugar overload! #halloweenideas #halloweenrecipes #halloweensnacks #h

Put the most important thing in your day FIRST. Which SHOULD be Jesus. Get in the secret place in the beginning of your day even if your tired and it’s early. If God is a priority to you, you will make time for Him. Wake up 15-20 minutes earlier than you usually would. Pray that the Holy Spirit

Açaí bowls and yogurt bowls are my favorite low calorie sweet treats 😋 with tons of benefits • Low-fat yogurt: Rich in protein, calcium, probiotics, and vitamins B12 and D. Supports digestion, bone health, and immune function. • Almonds: Packed with healthy fats, protein, fiber, vitamin E,

in my opinion, life is all about balance!! through lots of trial and error, i’ve learned to be my healthiest and happiest when i’m living a lifestyle that follows the concept of the 80/20 rule✨ what is the 80/20 rule? this is a concept that prioritizes balance! 80% of the time you are more s

Being diabetic is a lot of listening to your body and knowing the signs of when you’re too low! I start acting lethargic, I sweat a lot, I stumble, it very much looks like someone drunk, but it’s just a good old light headed me desperately needing to chug some pineapple juice! Remember to check you

Hello friends! 🍋 Our bodies always tells us when something isn't right, and our vagina is no exception. That’s why we have a vaginal pH level that communicates when our friend needs attention. It’s important to keep our pH level balanced, since it has all the good bacterias we need to pr

✨If you’re just starting in nursing or preparing for your comprehensive exam, understanding acid-base balance is a must! It’s a key topic that will help you with ABG interpretation, patient assessments, and critical thinking in real-world scenarios. To make it easier for you, I’ve got a FREE PDF

I used to feel so frustrated every time I felt that familiar irritation or odor creeping in. After a lot of trial and error, I found a few natural remedies that actually help me catch BV early and keep things balanced. These are my go-to steps whenever I feel off — simple, effective, and way gentle

MINI BAILEY’S CHOCOLATE CUPCAKES! And yes, these are made lighter ☘️🙌 WW friendly and about 55 calories a pop, but you’d never know they were lighter. Delicious chocolate cake is topped with a baileys Irish cream frosting for the perfect lil St. Patrick’s Day treat! You’ll need: 1 cup All p

Meet Peanut, my 5 1/2-year-old guinea pig who has the BIGGEST personality and an even bigger appetite for his favorite treats! In addition to his pellets, his go-to snacks are cucumbers, blueberries, apples/apple crisps, fresh hay, and his all-time favorite- VitaKraft Crunch Sticks in wild berry an

The holidays can feel like a whirlwind, but I’ve found ways to balance studying while soaking up all the festive vibes. For starters, I create a holiday study schedule where I block out just a couple of hours to focus, so I can relax and enjoy the rest of the day guilt-free. And to stay motivated,

after playing around with a lot of skincare, i’ve found my go to formula for treating acne and supporting the skin to reduce future breakouts 🌿 abib heartleaf calming toner hydration is always an important step, especially for oily skin as it can balance out the oil/water production and reduce

Balancing a part-time job and school is NOT easy — especially when you also want a social life, time to breathe, and space to chase your goals. I’ve been working while staying on top of school, content, and life, and these are the tips that actually helped me find balance (without burning out): 1️

Good nutrition is the foundation of a healthy, strong body, but it's not about perfection-it's about balance! • + Fueling my body with nutrient-dense meals 90% of the time helps me maintain my physique, feel great, & crush my workouts. But guess what? I still enjoy my favorite treats

It’s the little things but with a hard job they help! #fyp #nursesoftiktok #makescrubsfun #womeninstem #scrublife

They taste so good 😊 I purchased them off the TikTok shop!! Who doesn’t want a healthy vagina?! 🤔 lol so they were worth giving a try!! I’m on day 3 with taking these so far I’m not experiencing any issues so that’s good!! These claim to help if you have any odor issues which I don’t! They

What I ate today for blood sugar balance ~fall edition~ Been eating A LOT of apples and cinnamon because ✨fall✨. I’m definitely an apple girl over pumpkin but I love both! Anyways, here’s what I ate today and why! Pre workout: Apples with cinnamon + honey + eggs cooked in coconut oil:

-Coconut Cult to start my morning always Breakfast: Strawberries & cream Yogurt Bowl -Organic plain Greek yogurt mixed with Just Ingredients Strawberries & Cream protein powder -Blueberries -Peanut butter -Seven Sundays real cocoa cereal Lunch: Cottage Cheese Toast -Sourdough -

It’s been a while, but I’m finally back with another delicious recipe! This was inspired by a dessert that I had on a recent vacation. While me & my friend were eating it we both were like I need to remake this ! & that’s exactly what I did, but with my own twist per usual. It’s light, refr

Are these trending designer sneakers worth it? I’ve LOVED styling them all summer long + I know these will be able to be styled for the fall too! So I will say they are worth it to me! If you can get your hands on these & want to treat yourself to a nice piece I would recommend 1000% 💸👟🤍 💌 Bran