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PROTEIN FRENCH TOAST 🤤

INGREDIENTS: -protein powder (12.1g) -keto white bread (4 slices) -milk (27.5mL) -egg whites (70g) -plain Greek yogurt (64.3g) -maple syrup (20.9mL) FRENCH TOAST: Step 1. Combine egg whites, milk, vanilla extract (to your taste). Step 2. Add protein powder, cinnamon, and mix (I use a

64件の「いいね」

Protein Cheesecake Dip 🍰

YUM!!! INGREDIENTS: -fage 2% plain green yogurt -fairlife 2% milk -zero sugar cheesecake pudding mix -vanilla extract -cinnamon -Granny Smith apple STEPS: 1. Mix 142g of yogurt w/ 6g of pudding mix. 2. Add 45mL milk + 1-1.5tsp vanilla extract and mix. 3. Add cinnamon + mi

313件の「いいね」

PROTEIN COFFEE RECIPE

Ingredients: - milk of your choice (I used fair life bc of the protein, fat free or reduced fat works. I used both bc I was using up the rest of the fat free I had) - protein powder (I used isopure creamy vanilla) - espresso (I used 2 Starbucks blonde nespresso pods for this, but I also u

2件の「いいね」

🤌🏻 DELICIOUS AÇAÍ BOWL 🤤

I had an açaí bowl for the first time over 2 years ago and haven’t had one since. I remembered loving it so I was wanting to try another one. I went to a local place and ordered a summer special called ‘the Belize’ which has a coconut base with açaí berry, banana, blueberry, kiwi, strawberry, grano

28件の「いいね」

☀️ at home SUMMER home finds ☀️

Sooooo many adorable summer finds at at-home today!!!!! I think now is such a good time to go look because spring items are on sale and they work perfectly for the summer. I adore the big planters— they’re so colorful and the patterns are super cute. I wish I had a spot for the couch 😭 I th

27件の「いいね」

ROSS and MARSHALLS SHORTS HAUL ⭐️

Soooo, I’m over the biker shorts… they’re not super flattering on my body type and they always roll bc I have thick thighs. I like the Nike shorts but I hate the liner in the them 🥲 so I’ve been on the hunt for something cute and COMFY!! When I came across all of these shorts I was so excited.

34件の「いいね」

Trying an energy fizz from 7 brew 🤍

I’ve only ever gotten coffee from 7 brew but I’m very much a drink girly so I wanted to try something new. I’ve heard this was pretty similar to the ocean water at sonic so that’s why I chose it. I added cream bc I’m easily ✨influenced✨ but I’m pretty sure it curdled lol it was separating and looke

84件の「いいね」

Simple Starbucks order 🤤

Super simple and delicious Starbucks order you should try!!! Grande iced white mocha w/ salted caramel cold foam and caramel drizzle!!! #starbuckideas #starbucks order #starbucksaddict✨ #starbucksdrinkideas #starbucks order #starbucks #coffeeorder #coffee #icedcoffee #whi

20件の「いいね」

🤍 How I clean my white Hoka Cliftons 🤍

This is how I clean my white shoes to look basically brand new!!!! 🤍 add oxi clean, dye/perfume free detergent, and white vinegar to your washer 🤍 remove shoe laces and place shoes in washer 🤍 run on delicates, cold water, medium spin, and normal soil 🤍 make mixture of oxi clean, detergent

2572件の「いいね」

little Walmart grocery haul ✨

I just moved into my new house so we didn’t have anything in the pantry or fridge 🥲 It was time to go to the grocery store or else I’d be eating out again 🙃 I’m very much a drink girly so I got a few different bevs and more stuff to make coffee 🤩 I HIGHLY recommend the clear american sparkling

43件の「いいね」

HOBBY LOBBY FINDS

Am I the only one who gets overwhelmed going to hobby lobby? lol also, even though the furniture is always 30% off, I still feel like it’s expensive for what it is 😢 I loved the little dresser thing but couldn’t justify $150 for it :( #hobby lobby find #hobby lobby #homedecor #pots #la

295件の「いいね」

kirkland home finds 🤩

They were having 20% off your entire purchase!!!! Everything was already on sale too!! I loved their little floral arrangements the most!! #kirklands #homedecor #homefinds #home goods #letsgoshopping #flowers

9件の「いいね」

The power of curtains

Wasn’t what I wanted to do with this window. It has such a great ledge that I didn’t want to cover it up, but I also wanted privacy— without the look of blinds. I thought they would be a little less sheer since they’re called privacy sheers lol it gives us a smidge of privacy but not enough. Ei

22件の「いいね」

make my morning coffee with me using my nespresso

Everything I use is the torani brand 🤤 I prefer sugar free 🤣 - 1 (maybe 1 + 1/2) tbs caramel sauce - 1 tbs raspberry syrup - 1 tbs vanilla syrup - 2 shots espresso - 1 cup or a lil more of lactose free 2% milk what’s your fave recipe?? I need more to try!! Let me know them so I can tr

16件の「いいね」

organize my spices with me!!

I got this nifty + cute spice organizer on Amazon! It’s good quality and the perfect size for the space I chose to put it in. It comes with 28 jars— I didn’t use them all 🤣 and labels + blank labels and a marker!! highly recommend! ⭐️⭐️⭐️⭐️⭐️ #kitchen #amazonpantrystorage #organizedpan

18件の「いいね」

my go to seven brew order

I don’t go super crazy when it comes to coffee so this may be a boring option for some, but I LOVE it!! It’s a medium iced blondie with raspberry. Sometimes I’ll get oatmilk instead of dairy milk but I like it either way!! #favorite coffee flavor #flavored coffee #7brew #icedcoffee

10件の「いいね」

AT HOME STORE FINDS

I went to the at home store today and saw sooo many cute home decor items. I can’t take them all home 😭😅 but I wanted to show you guys some of my favorites. 1: wooden wall carving- First off, it says handcrafted in India which is really cool. Secondly, the neutral tones make this a piece that w

30件の「いいね」

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Taylor 🌼

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26 | health+wellness & lifestyle🌼