Ashlyn Michelle

148 followers

Follow

Follow

Follow

0 saved

1

Super Biome for gut health

Less bloating, fewer skin issues, regular bowel movements & more! #guthealth #guthealing #momlife #fostercare #viral

2025/10/22 Edited to

Related posts

A collage showing four different infused detox drinks in glass bottles, held by a person. The central text reads "4 drinks to detox & improve your gut health." The image features various fruit and spice combinations for healthy beverages.

A person holds a glass bottle labeled '#1' containing a detox drink with lemon slices, ginger, turmeric, cayenne pepper, black pepper, and water, designed for gut health.

A person holds a glass bottle labeled '#2' containing a detox drink with sliced strawberries, mint leaves, cucumber, chia seeds, and water, promoting gut health.

4 drinks to detox & improve your gut health

Save this for when you’re needing gut support!✨ All of these drinks support your immune system & digestion! And are super yummy 🥹 Hope this helps!! #lemon8partner #detoxdrink #guthealthtips #healthylifestyle2024 #detoxyourbody #healthydrinks

32.7K likes

Ingredients for a gut and vaginal health drink, featuring apple cider vinegar, cranberry juice, and pineapple juice, with a glass of the mixed drink on ice. Text highlights benefits such as antioxidant boost, reduced bloating/inflammation, lower blood sugar, and maintaining women's health.

gut & vaginal health ✨🍍

Hey girlies ! 🫶🏻✨ This is a yummy daily drink for gut health and benefits for vaginal health. You can barely taste the apple cider vinegar! The cranberry and pineapple mixture is super yummy together! This can also help with other changes in the body and energy levels. Remember natural remedie

5233 likes

Gut Health Drinks & Habits for a Flatter Stomach 🍋

So, you know how much I love keeping things fun and healthy, right? Well, today I’m sharing some of my all-time fave drinks, wellness shots, and habits to help keep my tummy feeling flat and my gut in check. These are my go-to’s to beat the bloat, boost digestion, and feel all-around fab! Let’s

700 likes

healthy digestion & gut health tips 🍋

Did you know your gut health is linked to everything from energy levels to your immune system? 🌱 Keeping your digestion on track doesn’t have to be complicated! Here are 5 super simple tips to improve digestion and boost your gut health every day: 1️⃣ Start your morning with warm lemon water

1664 likes

A hand holds a mason jar filled with a red morning gut health drink, featuring a straw and text highlighting benefits like digestion, immunity, and overall well-being.

Three bottles, labeled as ingredients, are displayed on a counter: all-natural cranberry juice, pineapple juice, and apple cider vinegar.

A hand holds a clear mason jar filled with ice cubes, illustrating the first step of preparing the drink.

Morning gut health drink

I have been drinking this in the mornings and I have felt a huge difference in my overall gut health. It's pretty quick and simple to make and recommended to take first thing in the mornings 🫶😋 🍒- 2-3 oz of all natural cranberry juice: has compounds that helps to balance the gut bacteria an

24.1K likes

A grocery store produce section features watermelons, papayas, pineapples, and onions. A hand reaches for a watermelon, with the text overlay "best fruit for GUT HEALTH." The image highlights various fresh fruits beneficial for gut health.

Rows of red apples and green pears are displayed in a grocery store. An overlay lists fruits rich in prebiotic fiber: bananas, pears, apples, watermelon, dates, and sweet potatoes, emphasizing their importance for gut health.

Bananas, vibrant dragon fruit, and pomegranates are visible in a produce section. An overlay lists fruits rich in polyphenols, including wild blueberries, gooseberries, pomegranate, cranberries, hibiscus, strawberries, and raspberries, which support gut bacteria.

best fruit for gut health 🍓🍉🍒

prebiotic fiber is the FUEL to our gut microbes! Fruit is full of fiber plus antioxidants & water that help keep our gut healthy! Fruit also contains antioxidants called polyphenols which help our good gut bacteria and fight bad gut bacteria! Polyphenols are found in darker red fruits! Fr

2413 likes

A hand holds a brown bottle of liquid probiotic supplement labeled "Flora Biome" for gut and vagina health. Text on the image indicates it's a 3-in-1 prebiotic, probiotic, and postbiotic, with a "Swipe" arrow.

A dark bottle of liquid probiotic supplement, labeled "VITAGUT," is shown with berries and herbs. The label highlights it as a fermented berry liquid probiotic for gut and digestive health, with text expressing interest in its flavor.

A person drinks from a glass, with an overlay illustrating the digestive system. Text emphasizes that the liquid supplement supports the entire digestive system, with an arrow pointing to a bottle of the product.

Gut & Vagina Health Supplement

Listen this 💩 is nasty but when I say the benefits of it is truly amazing it is!!! I discovered this from TikTok of course so if you want to check out a few videos on it jump right over to TikTok to watch other people videos Benefits I’ve experienced I’m somewhat going regularly 💩 if that somewh

219 likes

A person in pink pants and black and white shoes pushes a black wire shopping cart filled with several silver cans. Overlay text reads 'FAVORITE Gut Health DRINKS', introducing the topic of beneficial beverages.

A hand holds a yellow bottle of a lemon ginger cayenne drink, described as supporting immune health and reducing inflammation. It contains probiotics and apple cider vinegar, displayed in a grocery store aisle.

A hand holds a yellow bottle of orange peach mango water kefir, presented as a handcrafted tonic with probiotics and electrolytes, beneficial for gut health, in a grocery store setting.

Fav Gut Health Drinks ✨

Calling all drink girlies!!🥹 one way I love to make gut health “fun” is fun little drinks but with benefits!! Like probiotics, prebiotics, adaptogens, anti inflammatory benefits … sign me up!! These are some of my favs but I want to hear yours below!✨ #lemon8partner #guthealth #guth

2710 likes

WHAT I EAT IN A DAY | healthy + high protein recipes to feel good! 🍋🥝🥞 ft. @Juice Plus Super-Biome Pro and Prebiotic #ad #JuicePlus #Superbiome #GutHealth #Probiotic

6 likes

Healthy Food : Gut Health Infused Water Recipe ✨️

#whatieatinaday #lemon8challenge Hi, lemons! Water for Gut Health is super quick and easy to whip up! Hydration is an essential aspect of health, and what better way to ensure you're drinking enough water than to infuse it with flavors that pack a nutritional punch? The ingredients in this

423 likes

A person takes a mirror selfie, showcasing a '3 WEEK CHALLENGE For better gut health' with benefits like more focus, flatter stomach, clearer skin, healthier hair, and more energy listed as text overlays.

A hand squeezes a lemon into a white mug of green tea, with a box of Bigelow Classic Green Tea nearby. Text highlights that green tea reduces gut inflammation and produces enzymes for nutrient absorption.

A person wearing a cap drinks from a water bottle outdoors, representing a '10 MINUTE MORNING WALK.' Text notes that light movement kickstarts digestion and emphasizes taking water.

3 week challenge for better GUT HEALTH ✨

Let me be honest. I’ve struggled with food cravings, mind fog, falling into sugar temptation, overeating, bloating and fatigue. And I’m TIRED. 🤦🏽‍♀️ I’ve done my research and I’m following these five important disciplines in my diet and routine for THREE weeks. Because they say it takes 21 days

199 likes

Low-Cal. Mocktails for Gut Health & Bloating🍹🍍🥥🥭

Hey babes, I know everyone is gearing up for fall with cozy sweaters and pumpkin-spiced everything, but here's a little reminder—fall doesn’t officially start until September 22nd! While the excitement of cooler weather and all things autumn is real, we still have some warm days left. So, why n

411 likes

HEALTH / GUT / HELP

#springcleaning #lemon8challenge #healthyhabits all my vitamins help with my dietary issues 😭 they definitely let everythingggggggggg out. But I’m not a professional nor do I know what is good or bad !!! So root take my advice if anything give me some😩but they’ve definitely been making a d

618 likes

Fixing your breath isn’t just gut work—your tongue, mouth, and sinuses matter too. #OralHealthNaturally #TongueScraping #OilPulling #BadBreathFix #MouthBiome #NasalHealth #HolisticHealing #FunctionalWellness #GutHealingTips #BreathSupport

2 likes

Functional Matcha recipe for gut health

I am currently doing a massive gut detox for liver health, parasite, cleansing, and clearing up eczema. With that it’s really important to make sure that I’m getting all the good stuff back into my belly, especially collagen, polyphenols biome, and adaptogens. This is my current hyper fixation M

17 likes

wellness shots recipe for gut health & immunity✨

super quick and easy wellness juice/shot recipe for gut health, digestion, immunity, & a source of antioxidants! i use a cold pressed juicer to make these wellness shots & i got the glasses from amazon #lemon8partner #healthydigestion #digestiontips #guthealthrecipe #guthealt

131 likes

7 ways to get more fiber for gut health

Fiber is the main energy source for our good gut bacteria! It can increase the good bacteria in our gut and improve our intestinal environment + it can help reduce inflammation. On top of that fiber helps our body regulate the body's use of sugars, helping to keep hunger and blood sugar in c

460 likes

Food sensitivity, vitamins, and gut biome test!✨

✨ get yours here! https://www.tiktok.com/t/ZTjHh2rMg/ Results in 3 days don’t suffer!💖 #ibs #guthealth #guthealthtips #foodsensitivity #stomachproblems

40 likes

Gut & Vaginal Supplement

Listen this 💩 is nasty to me but I read so many reviews about how the taste doesn’t bother some but it bothers me lol but when I tell you the benefits are there they are there so I push through the taste 🤣 I got mine off the TikTok shop but of course Amazon has it as well but I think it’s cheaper o

170 likes

Making kombucha isn’t nearly as hard as I thought it would be. Once I got started, I realized just how simple it is, and now it’s one of my favorite way to utilize all that seasonal vitality and goodness. Kombucha is packed full of so many awesome pre and probiotics that restore and balance our gu

9 likes

A hand holds a dark bottle of a liquid probiotic supplement. The label identifies it as a fermented 3-in-1 product, containing prebiotics, probiotics, and postbiotics. It is marked USDA Organic, shelf-stable, and contains live cultures, with a volume of 473 mL.

Liquid probiotics

Your gut is the foundation of your glow ✨ This 3-in-1 probiotic supports digestion, immunity, and that inside-out glow. I take a shot of this every morning before breakfast 🌸 #FloraBiome #HealthyHabits #improves gut health Overall rating: 9/10:

70 likes

A Gut detox smoothie for my family! ✨

Humic/fulvic acid helps heal leaky gut and promotes healthy gut microbiota. BIORAY Kids NDF Calm binds to and removes toxins and has additional ingredients that nourish the liver to help kids keep calm and carry on. Please consider giving them one at a time for a period of two weeks, to see

15 likes

Mood gut connection?

The God brain connection is something that I’m still diving deeper into. But I find it very fascinating as the gut controls majority of our body. I think we can’t totally write off our gut health when it comes to our mental health. I am excited to continue taking this supplement and seeing the p

13 likes

Best herbal tea for digestion

Herbal tea blend 🌿 Smooth Move Tonic: Gentle Relief for Intestinal Comfort 🌿 Ease digestive discomfort and support healthy bowel movements with Smooth Move Tonic, a soothing herbal blend crafted to calm your stomach and gently promote regularity. This comforting tea combines ginger, ca

151 likes

Shop Gut Health and Weight Loss Protein

I’ve been on the hunt for the perfect supplement to support my weight loss and gut health journey, and I finally found the Gainful Collagen and Protein Blend System at Target 🎯 What sets it apart? You can customize your blend with targeted goal boosters! Whether you're focused on muscle bui

23 likes

Life punched me in the gut… so I took a bath 😂🥴

😵‍💫But I’m being so for real! 😮‍💨If you saw my recent post, I’ve barely been able to walk since Halloween- a #fibromyalgia flare up! Life has put me through the wringer lately so I’ve been dealing with high anxiety, depression, inflammation, #eczema and so much more! So I decided to t

44 likes

What is your favorite Minecraft Biome?

What is your favorite Minecraft Biome? #Minecraft #asklemon8🍋

1 like

Improving gut health & skin 🌸

Try this super easy detox recipe !!!! You'll Need: *Filter water *Lemons *Cucumbers Some benefits are anti-inflammatory, digestive function, hydration, increased collagen, antioxidants, and aid in weight loss. #detoxifying #summerbod #health #lemon8partner #refre

3 likes

A person lifts their black t-shirt to reveal a slightly bloated stomach, wearing black leggings and a white sports bra. The image has yellow text overlayed that reads "SIGNS OF POOR GUT HEALTH" with a dizzy emoji.

A woman squints her eyes and raises a hand to her forehead, appearing uncomfortable. A white text box lists signs of poor gut health: Digestive issues, Food intolerances, Low energy, and Skin issues.

A hand holds a plate with sliced breaded chicken, roasted asparagus, and roasted potatoes with a red sauce. A white text box lists more signs of poor gut health: Unintentional weight changes, Anxiety, Frequent illness, and Chronic upset stomach.

Do you have poor gut health? These are the signs…

If you’re constantly feeling bloated or dealing with gas and random stomach pains, your gut might be off. Digestive issues like bloating, diarrhea, or constipation are super common signs that something’s not right in your gut. It’s one thing to have the occasional upset stomach, but if it’s happeni

578 likes

Gut Game Changer? My Butyrin Complete Journey! 🌿✨

Hey Lemon8 fam! 👋 I’ve been on a gut-health deep dive lately, and wow—I need to share my Butyrin Complete experience! As someone who used to dread post-meal bloating and digestion days, this little capsule surprised me. 😮 First… why butyrate? I learned butyrate is like premium fuel for your gut

0 likes

GUT 💚 HEALTH

Great Digestion Combo to drink in the morning on an empty stomach before drinking coffee!! #guthealth #lemon8challenge #lemon8wellness

30 likes

Florbiome! Best for Gut Health!

Is used to struggle with reflux, constipation, nausea, doctors told me I would need to be on meds but after treating my gut with Probiotics everything changed!!! Now I’m reflux free, medication free and enjoying food again without feeling awful! This truly saved my gut! #guthealth #reflux

1 like

Eat Fermented for Gut Health

Fermented foods are probiotic foods that help to replenish that helpful/good bacteria in your guts, micro biome. Add foods like these to your diet to help maintain a healthy balanced gut. #gutfoods #fermentedfoods #guthealthtips

1 like

We are so grateful to have found persephone @persephone.bio #ad #persephonebiome #persephonepartner #momtok #babygut #guthealth

297 likes

Two mason jars filled with a red liquid, representing the cranberry elixir, and a glass pitcher containing water with a rosemary sprig, illustrating the rosemary water for gut health.

A bottle of GreenWise Pure Cranberry Juice, an organic unsweetened cranberry juice from concentrate, an ingredient for the cranberry elixir.

What I Started Drinking in a Day for Gut Health 💧🎀

Here’s how I stay hydrated and support my gut health with two simple drinks: 🌺 Cranberry Elixir (Morning + Night): • 4 oz pure cranberry juice (unsweetened) • 4 oz pineapple juice (100% juice) • 8 oz water • 1 tablespoon apple cider vinegar Cranberries

11 likes

See more