IN MY HEALING ERA
2025/10/12 Edited to
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for my girlies in their healing era 🫶🏻
for the past few months i’ve really been focusing on myself and learning to love life again 🖤 here’s some quotes that have helped me and will hopefully at least help one more person 🫶🏻 #Lemon8Diary #healing #healingjourney #healingvibes #healinggirlera #quotes #quotesforlife #embrace
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In my Healing Era 🌸
#healing #healingjourney #fyplemon #fyp
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I’m in my healing era✨
Healing is not a one-day process, it’s a journey. ✨ These are 3 things I started doing that made the biggest difference: 1. Therapy – It taught me to unlearn old patterns and gave me healthier tools to cope. 2. Enforcing Boundaries – Protecting my peace is my priority, even if t
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POV: in my healing era
🔥 Sculpt your summer body in 28 days 🔗 Tap my profile to get the RELOAD plan & start strong. 🚨58 Spots Gone. Only 2 left in deal #summerbodyloading #gymmotivation #workoutmotivation #healing #gymshark
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Things I’m Unlearning in My Healing Era🎀
This healing era feels different. Softer. I’m not building a new version of myself. I’m unlearning the beliefs that made me quiet and small. I’m learning to trust that softness is safe, and my presence is enough. What are you gently letting go of? #embracevulnerability #healthylifes
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The healing girl era requires boundaries.
Healing isn’t always pretty, but it’s powerful. Every time you say no, protect your peace, or walk away from what drains you ..that’s growth. That’s the work. You don’t owe anyone access to the version of you that’s still bleeding. #HealingEra #SoftGirlHealing #BoundariesAreBeautiful #
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I’m in my healing era✨
As I embark on my next journey in life, there are things I need to change, and in order to grow, I have to really deal with my inner demons, which are temptation, anxiety, depression, abandonment issues, and trusting others. But I know one thing for sure: I can’t do this on my own; I need God. So,
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✨ Im in my healing era ✨
This means I can go from being healed and calm to very unhinged and unstable . But working on my mindset and prayer will get me to where I want to go. #healingjourney #healingprocess #healinginnerchild #healingtrauma #healinghearts
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Podcasts I’ve listened to during my Healing Era
Wanted to share some of my favorite Podcasts that I’ve listened to during my healing journey. These podcasts have all played a major role in my life and have helped transform me into the woman I am today! #podcasts #healingjourney #healedgirl #softblackgirl #blackgirlcreator
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IN MY SELF HEALING ERA 🫶🏼 my journey & how to heal
I’ve been alcohol free since June 15th 2022, and every day since then I’ve been in a self healing era to where I’m finally starting to feel myself again. After many doctors, therapists, psychiatrists, etc, for my mental and physical health issues, I’m happy to say I’m in my healing era of finally b
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For those in their healing era❤️🩹
The hardest part of healing no one talks about.. #fyp #fypシ゚viral
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in my healing girl era + app recommendation
synopsis: "the body keeps the score" by dr. bessel van der kolk examines how trauma affects both the mind and body, influencing our overall health and behavior. integrating scientific research with clinical experience, van der kolk highlights innovative treatments and therapies to help i
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Herbs for your healing era 🌸✨🤍
Stepping into your healing era? 🌿 Herbs can shift your entire frequency. From calming anxiety to balancing hormones, these sacred plants reconnect you with nature, your body, and your inner peace. Sip the tea, burn the incense, make the oil — let the herbs do their magic.✨🌸 #HealingEra #HerbalMa
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In my healing era
🤎Self-love is a journey. There is not a linear path & no short cuts. To love myself, means I must forgive myself. HOWEVER THIS book is helping me see that the concept of “myself”& “I am” has purely been through the lens of others. 🤎Outside influence, pressures, and opinions that existe
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7 Journal Entries For Your Healing Era ✨
I made these because sometimes we move through life so fast we don’t even realize what we’re carrying. These aren’t prompts to fix yourself. They’re prompts to understand yourself. For the girl who keeps saying she’s fine. For the girl trying to heal, grow, romanticize her life, find hersel
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I’m In My Healing Era✨
Healing isn’t linear. It’s messy, uncomfortable, and sometimes painful, but every step forward is a victory. It means choosing yourself, setting boundaries, unlearning harmful patterns, and embracing growth. Give yourself grace, celebrate your progress, and remember: healing is a journey, not a des
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Affirmations for Girls in Their Healing Era 💗✨
If you’re healing, growing, or just trying to make it through—this one’s for you. 💫 Say these out loud. Save them for later. You’re not behind. You’re not broken. You’re becoming. Which one did you need today the most? 💭👇 #HealingGirlEra #GlowUpJourney #AffirmationsThatHit #Lemon8Diar
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In My Healing Era ✨
For the person on a healing journey trying to find happiness. Happiness doesn't have to be someone. It can be the happiness you find within yourself. ✨🫶🏽 #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #healingeara #mentalhea
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In My Healing Era
Share something you have learned in therapy that would add value to someone’s life? I Love learning from other peoples experiences and life stories 👏🙌 🔅🔅🔅 The moment when your therapist has literally the best quotes in the waiting room! Love sitting in the waiting room just taking in
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Affirmations that got me through my healing era✨
These weren’t just cute quotes — they were lifelines. The kind of words that held me when I couldn’t hold myself. Read these when you need a reminder that you’re becoming her 💗 #healingaffirmations #softgirlera #emotionalluxury #selflovejourney #prettygirlenergy
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In my healing era
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In my era of healing ✨️
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In my healing era 🫶
#healing #mindset #travel #solotravel #motivation
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Healing Journey Soft girl era tattoos (Change)
I’ve been on this healing journey for some time now. Since I’ve became a mom I wanted better for me and my babies. And the only way to do that was by starting with myself. I wanted to be some the better version of myself and more importantly get rid of the anger I had inside me from past trauma. I’
4925 likes
In my healing era✨
This weeks book with my cafecito #latinareader #healingthroughjournaling #healingthroughbooks #book
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Things I’m Learning In My Healing Era
Healing is a life long journey that I’m 99.9% I will never fully understand, but here are 10 things that have been really helpful in my healing journey from a toxic relationship, abandonment, family trauma, and addiction: 1) Understanding that having a bad day does not mean you are regressing. S
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In My Healing Girl Era 💕✨
This chapter is all about choosing me. Letting go of what no longer serves my growth, embracing the beauty of starting over, and leaning into self-love like never before. Here’s to unlearning, forgiving, and glowing from the inside out. 🌸 #HealingJourney #SelfLoveEra #ButterflyEffect
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podcasts for your healing girl era 🕊️
I’m a podcast girly through and through and if you are too, these are a few of my favourite podcasts that have continued to help me on my healing journey. Feeding your mind is so important to expand your awareness. Listen the next time you’re stuck in traffic, making dinner or out for a walk. C
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For those in their healing era❤️🩹
All of these books felt like free therapy🥹🦋 #healingbooks #healingthroughreading #healingmyself #embracevulnerability #bookreccomendation
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In my healing era ✨
Todays book with my cafecito Which book do you recommend? #healingbooks #healingthroughbooks #thecircleoffire #donmiguelruiz #Books
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In my healing era!!!
Welcome 🥰, I am currently on day 23 of my reclaiming joy journey on my TT account. I am on my self love/ healing journey. I just want to be happy abs create a space for those to be inspired by reclaiming their joy as well!! #Lemon8Diary
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Soft Life Activated: Welcome to My Healing Era 🌿✨
Choosing peace. Choosing growth. Choosing me — one gentle day at a time. This season of my life is about healing out loud, protecting my energy, and becoming the version of me I prayed for. 🤍✨ #HealingEra #SoftLife #ProtectYourPeace #GrowthJourney #MomLifeGlowUp
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✨ im in my healing era ✨
#gettoknowme #mentalhealthawareness #meditation #yogaaesthetic #peaceful My morning and night wellness routine includes yoga, self care, meditation and journaling. There are stigmas with mental health, my journey is different than yours but together we can make it through. Show
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Soft Girl Era: HEALING MY RELATIONSHIP W THE GYM🏋️♀️✨
one of the “truest” realizations i’ve had is that it’s hard to motivate yourself to go the gym at the beginning of your fitness journey but once you’re in the routine, it ’s even HARDER to take a rest day😂 i think that’s the best way to preface this post🤌🏼 as you begin to dive deeper and deeper
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Books for your healing era
#books #booktok #booksoflemon8 #wellness #selfcare #selfimprovement #healingmyself #healingera
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Healing Era ✨
#healing #friends #alonetime
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For the girlies in their healing & faith era
These are some faith-based books that really helped me during my healing journey. #christianbooks #healingbooks #spiritualgrowth #faithjourney
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In My Healing Era
💌 Brand:drink mud watr Every day brings its own challenges, but also its own joys. I’m learning to find gratitude in the little moments.
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In my healing era…
Healing is messy. It is confronting, confusing, conflicting, yet completely transformative. Don't give up when the real pain hits. You have to sit in it! That is when the real work is done. Be patient and gentle with yourself in the process. Tell yourself that it does get better, day by day, ev
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I’m in my healing era✨
Had an emotional break down and trying to find new ways to heal. I’m having a hard time finding myself #selfcare #selflove #healing in progress #healingtheheart #healingthepast
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I’m in my healing era✨
It’s time to heal 🫶🏻
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Things I no longer do in my healing era
Letting go is part of the glow-up. I don’t owe chaos access to my life anymore. Save this if you’re choosing peace 🤍 #healingjourney #softlifeera #selfgrowth #mindsetshift #lifestyle
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7 Signs you’re in your healing era!
7 signs you’re in your healing era… 1. You crave peace more than attention 2. You choose rest without guilt 3. You stop overexplaining yourself to people who don’t care 4. You protect your boundaries with confidence 5. You pour into friendships that pour back 6. You don’t chase closure
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Grace over Grind: choosing peace in my healing era
#GirlTalk #lemon8challenge Can we normalize not having it all together ALL the time? Lately, I’ve been in my “grace over grind” era. I’m learning to slow down, listen to my body, protect my peace, and stop feeling guilty for choosing ME. Let’s talk: • Saying no without overe
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She’s in her healing era 🍷🤍
A reminder for the woman quietly healing 🤍 7 quiet shifts of a woman in her healing era — most people won't even notice. But you will! ✦ She stopped reopening closed doors. ✦ She let God replay the story. ✦ She forgave for her OWN freedom. ✦ She let some friendships go quiet. ✦ Sh
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