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My Breakfast 13Aug2025

#breakfastwithme

2025/8/13 Edited to

อาหารเช้าเป็นมื้อสำคัญที่ช่วยเติมพลังและเตรียมสมองให้พร้อมสำหรับกิจกรรมในวันนั้น การเลือกเมนูที่เหมาะสมไม่เพียงแต่ช่วยให้ร่างกายได้รับพลังงานอย่างเต็มที่ แต่ยังช่วยส่งเสริมสุขภาพในระยะยาวด้วยอย่างอาหารเช้าที่มีโปรตีนสูงจากไข่หรือโยเกิร์ต ผสมผสานกับคาร์โบไฮเดรตเชิงซ้อนจากขนมปังโฮลวีตหรือข้าวโอ๊ต และผักผลไม้สดที่อุดมไปด้วยวิตามินและไฟเบอร์ สำหรับวันที่ 13 สิงหาคม 2025 การนำเสนอเมนูอาหารเช้าที่หลากหลายและเหมาะสมกับไลฟ์สไตล์ของผู้คนในยุคนี้ นอกจากจะช่วยเพิ่มทางเลือก ยังสร้างแรงบันดาลใจให้การดูแลสุขภาพตัวเองเป็นเรื่องสนุกผ่านแฮชแท็ก #breakfastwithme ที่รวบรวมไอเดียและเทรนด์เมนูสุขภาพในชุมชนออนไลน์ ทั้งนี้ การรับประทานอาหารเช้าอย่างมีคุณภาพยังช่วยส่งเสริมระบบเผาผลาญ ป้องกันโรคเรื้อรัง และเพิ่มประสิทธิภาพความจำและสมาธิซึ่งมีผลดีต่อการทำงานและการเรียนรู้ตลอดวัน

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The cover of a gray journal adorned with various stickers, including a goose, a sloth, cats, a cow, and a mushroom. Text on stickers includes "BITCH YOU'RE DOING A GOOD JOB" and "2025 journal" at the bottom.

The inside cover of a journal, featuring various stickers like a peach, cherries, and a 'VOTED EARLY' sticker. A vintage-style photo of a person is pasted on the right page, with handwritten text "Cassie's Journal Started 1-1-2025".

Come journal or as I recall this as a kid come scrapbook with me!!! This is the journal I’m putting together for the year. I want to use this as a way to measure my growth for the year! ⭐️Inside cover- I decorated this with whatever I had on hand. I also like to add a letter to myself so that goe

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Healthy breakfast for 2025 🥣🌾🍌🍁

Y’all, this Waterdrop K19H Countertop Reverse Osmosis System has been a true life saver in my kitchen. I hate microwaved oatmeal. It’s nasty. But the temperature feature on the Waterdrop is the coolest thing ever. Just set it to the hottest setting, release the child-lock and carefully dispense the

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PTO Travel Hacks 2025

Maximize all your days for 2025 and make those memories. #travel #traveltips #travelhacks #travelrecommendations #traveldiary

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A flat lay shows a floral-patterned journal, a black pen, various decorative ribbons, stickers, and crafting tools on a gray carpet, with text overlay '2025 Reading Journal Spreads'.

An open journal displays a 'Series Tracker' spread with lists of book series like 'Heartstopper', 'Beartown', 'The Twilight Saga', and 'Magnolia Parks', indicating volumes or titles to be read.

An open journal shows a 'Favorite books for each month in 2025' section on the left and an 'Amount read each month' bar graph on the right, partially filled for January.

2025 Reading Journal Spreads✨🤍☺️

This year I wanted to branch into more creativity when it comes to hobbies. I’ve been reading my whole life, but that’s pretty much the only thing I do for myself. I’ve been seeing scrapbooking, junk journaling, and other crafts on social media for years, but last year I saw a lot of my favorite bo

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BUILDING HEALTHY HABITS INTO 2025💌🍵🫧

💌:This past 2024 I took a look at my lifestyle and there were things I wanted to change. Starting from internally and externally. I knew that my character could benefit from these positive and most certainly productive changes. In order to be kind and vibrant, you have to take care of yourself ! Po

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Maximize PTO in 2025: 15 PTO Days -> 55 Days OFF!!

In my 2024 annual review, my supervisors let me know that I was doing great -- hitting all my numbers and goals, minimal mistakes. Crushing it, really. But I took more of my Unlimited Vacation time than ALL of my coworkers. They asked if I could keep it to 15 days of PTO into 2025. Fun's over,

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NYT Games - Aug. 24, 2025

NYT Games - Aug. 24, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “hubbub.” Connections - Perfect! The yellow & purple were not difficult today! Wordle - Phew! The wordle is “spore.” Mini Crossword - Solv

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2025 PTO HACK✨

Hi there #Lemon8 🍋👋🏾 I am all about working smarter not harder. Did you know you can turn a few days of PTO into week-long vacations by stacking them with holidays? 🙌🏾 Here’s how I’ve mastered the art of making the most of my time off: 🗓 Pro Tip: • Take off the days before or after a

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BEST BREAKFAST SANDWICHES OF 2025 IN CHICAGO! 🍳

1. Kasama in Ukrainian Village 📍 2. Loaf Lounge in Logan Square 📍 3. Soloway Coffee in Lincoln Park 📍 4. Mindy’s Bakery in Wicker Park 📍 5. Doma Cafe in River North 📍 6. Chubby Boys in West Loop 📍 7. Boonies in Lincoln Square 📍 #chicagobreakfastsandwich #breakfastsandwich #chicagofo

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NYT Games - Aug. 29, 2025

NYT Games - Aug. 29, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “rock formation.” Connections - Perfect! It was tough! Wordle - Great! The wordle is “graft.” Mini Crossword - Solved in 3:57! How did you

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An overhead flat lay of two 2025 planners, various sheets of planner stickers, and a pack of colorful ballpoint pens, all arranged on a patterned rug.

A collage of nine different sheets of planner stickers, including budget, to-do, appointment, and motivational designs, labeled as purchased on Amazon.

A close-up of a small, spiral-bound mint green 2025 planner, open to a page labeled '2025 Bills Tracker' for bills and savings goals.

2025 Planner(s) & Cute Accessories

Being a Type A girlie means one planner just won’t cut it. I need TWO to keep my life together! 💕 One for bills and savings goals, and another for appointments, birthdays, trips, and all the important dates. Everything you see here is from Amazon or Walmart!✨ What’s your go-to planning system? 🖊️📅

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MLWTWB season 2 premiers Aug 28, 2025

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