Automatically translated.View original post

2 followers

Follow

Follow

Follow

1/2

1 saved

2

My Breakfast 08Sep2025

#breakfastwithme

2025/9/8 Edited to

การเริ่มต้นวันด้วยอาหารเช้าที่ดีมีความสำคัญอย่างมากต่อสุขภาพและพลังงานตลอดวัน ในชุมชน #breakfastwithme หลายคนแชร์ไอเดียการทำอาหารเช้าที่หลากหลายและสร้างสรรค์ เช่น ขนมปังปิ้งหน้าต่างๆ โจ๊กไข่ และสมูทตี้ผลไม้ เน้นวัตถุดิบสดใหม่และดีต่อสุขภาพ เช่น ผัก ผลไม้ และโปรตีนคุณภาพสูง อีกสิ่งหนึ่งที่ได้รับความสนใจคือสถานที่ท้องถิ่น เช่น Paknam ที่เป็นแรงบันดาลใจให้ผู้คนเลือกบริโภคอาหารสดใหม่จากตลาดใกล้บ้าน นอกจากจะช่วยสนับสนุนธุรกิจท้องถิ่นแล้ว ยังทำให้เราได้รับประทานอาหารที่สดและปลอดภัยมากขึ้น นอกจากนี้ การวางแผนมื้อเช้าล่วงหน้ายังช่วยให้คนเราสามารถควบคุมปริมาณและคุณค่าทางโภชนาการได้ดีขึ้น เช่น การเตรียมถ้วยโยเกิร์ตผสมผลไม้ อัลมอนด์ และน้ำผึ้ง หรือจัดเซ็ตข้าวต้มกุ้งผักสดที่อุดมไปด้วยสารอาหารครบถ้วน ถ้าคุณกำลังมองหาไอเดียใหม่ๆ เพื่อทำอาหารเช้าที่ดีต่อสุขภาพและเหมาะกับไลฟ์สไตล์ของตัวเอง ชุมชน #breakfastwithme เป็นแหล่งรวมไอเดียที่น่าสนใจและน่าเข้าร่วมแชร์ประสบการณ์กันอย่างแท้จริง

Related posts

NEW YEAR 2025 HEALTHY HABITS

🌸🍡Busy, Yet Pretty podcast🍦⭐️ #newyeargoals #cleangirlaesthetic #healthyhabits #2025glowup #newyearsresolutions

2888 likes

A person in a white robe takes a mirror selfie in a modern bathroom, making a peace sign. Text overlay reads "BECOMING her IN 2025. GLOW UP TIPS," with sparkling graphics, indicating a guide for self-improvement.

A white graphic titled "BE A MORNING GIRLY" lists five tips for establishing a morning routine. These include setting a bedtime routine, gradually changing alarms, preparing the night before, getting moving, and embracing natural light.

A white graphic titled "CREATE A WEEKLY SKIN CARE ROUTINE" details five steps for an "Every Morning" skincare regimen. These steps include cleansing, toning, applying serum, moisturizing, and using sunscreen.

BECOME HER IN 2025 ✨

Alright boss friends, let's get straight to it—you want to glow up, elevate yourself, and leave everyone in awe 2025. Whether it's to show that lame what they missed out on, or because you're ready to transform into the best version of yourself, here’s the plan to make everyone take not

41.2K likes

A person stands on a balcony overlooking a scenic ocean and mountain landscape. Text overlay reads "50 Solo Dates -2025 checklist-" and "lemon8 @simply.jau".

A checklist of solo date ideas, including "Visit a museum" and "Volunteer at a local animal shelter," displayed over a background of sushi on a golden plate.

A checklist of solo date ideas, including "Try a new restaurant" and "Go to your local library," displayed over a background of sushi on a golden plate.

Your 2025 Solo Date Checklist

Solo dates aren’t always about separating yourself from others. Sometimes it’s about creating space for more amazing people to come into your life and loving yourself along the way. If you’re learning to enjoy your own company or maybe creating space for others, the joy is in the process. Give

4894 likes

A woman in a bathrobe with a towel on her head sits on a couch with a laptop and a drink. The image has a text overlay that reads "Glow Up Routines to Have in 2025."

This image outlines five wellness routines: Morning, Skincare, Nourishment, Workout, and Evening. Each routine is accompanied by a brief description and a small illustrative photo, such as a woman with coffee or a blender.

A checklist titled "Morning Routine" lists seven habits: wake up early, drink water, meditate, make bed, morning movement, protein-rich breakfast, and set priorities. The background shows various morning-related scenes.

Glow Up Routines to Have in 2025

✨ Ready to glow up in 2025? Here are 5 routines that will transform your life from the inside out! ✨ Routines are the secret to consistency, confidence, and leveling up your wellness. Start with one routine, master it for a week, then add the next. Here’s what to focus on: 💡 Morning Routine:

3201 likes

Veganuary 2025 with 800 free recipes!

Veganuary is here 🌱✨ Ready for ALL the flavor? Whether you’re vegan or just here for the good eats, I’ve got crispy tofu, cozy soups, and easy dinners that’ll have you coming back for more! 🥢🍲 Stay tuned for easy, cozy, seasoned recipes!! 👀❤️ P.S. you can find ALL my recipes with step by step p

2538 likes

FRUGAL HABITS TO START IN 2025!

Here are frugal habits to START in 2025! Shop at discount grocery stores like Aldi! Your money will stretch a lot further there compared to other stores like Walmart and Target. 🛍️ Shop with a list or shop online! These things can help you save money by eliminating in store temptations and un

765 likes

A hotel room with a city view features several shopping bags from various brands on the bed. The image has a text overlay "Birthday Rewards 2025" and decorative emojis.

A list on a black background details birthday freebies from restaurants like Applebee's, Arby's, Auntie Anne's, Baskin Robins, BJ's, Bojangles, Buffalo Wild Wings, Cheesecake Factory, and Chick-fil-A.

This image displays a continuation of birthday rewards, featuring freebies from Chili's, Chipotle, Cinnabon, Cold Stone Creamery, Crumbl, Culver's, Dairy Queen, and Del Taco.

Birthday Freebies 2025

a lot of these require a membership to get the reward just a heads up! #birthday #freebies #rewards #rewardsprogram

3657 likes

5 Memory Tips to Boost Your GPA in 2025!✨

Want to remember more and stress less? Here are 5 practical memory hacks (with step-by-step tips) to help you crush your studies this year 📚💪: 1. Use the Feynman Technique 🧠 • Take a concept and try to explain it in your own words, like you’re teaching a friend. • If you get stuck, revisit the

559 likes

Starting 2025 ready: appt you need to schedule!

Hello friends! 🍋 Time pass fast, life is happening like the internet say and sometimes we forget things, it’s normal. I think it would be fun and helpful to create a to do list with appointment everyone should schedule at least once. Some of them once a year, some of them needs to be mor

1969 likes

A dark, stylized image featuring a woman in black, with text overlayed that reads "NEW YEAR NEW ERA GLOW UP 2025." It serves as an introductory slide for a glow-up guide.

A '2025 Glow Up Plan: Mindset Edition' outlining actions for shifting to an abundance mindset, practicing self-compassion, believing in your vision, and staying grateful, accompanied by four small lifestyle photos.

A text-based image detailing 'Step 2: Declutter your phone' for the new year. It provides tips for managing social media, deleting old photos and emails, and organizing phone content.

New Year, New You Glow Up 2025 😏🖤

As we approach the new year, many of us start thinking about ways we can improve our appearance and health. Luckily, there are a few small changes we can make that can have a big impact. Here are seven tips to help you get started on your glow up journey for the new year: • Drink More Water:

1573 likes

An iPad and Apple Pencil next to a brown checkered case, with text overlayed: '5 ways to use your iPad in 2025'.

An iPad displaying a digital planner for 'Week 2 | January 6 - 12, 2025' in Goodnotes, with text 'start using a digital planner in Goodnotes'.

An iPad with app icons for CapCut, Canva, and Procreate, illustrating the text 'get creative with apps like..'.

Make the most of your iPad in 2025 ✨

If you bought an iPad, but have no idea what to do with it.. this post is for you 🫶🏼 I definitely go through phases of using my ipad ~all the time~ and then not really at all, but these are some of the ways to make the most of your iPad! 💭 Use a digital planner in Goodnotes If you haven'

11.6K likes

A collage titled 'BECOME HER in 2025' and '2025 self-care plan,' featuring various self-care activities like exercising, healthy eating, journaling, skincare, and relaxation, emphasizing daily progress for big results.

An image illustrating 'Mindful Morning Routines' with a breakfast bowl, a water bottle, and a person relaxing in a bath. Text highlights 10 minutes of listening with the Hibay app and a healthy breakfast for a peaceful start.

An image about 'Enhancing Communication Skills,' showing a laptop and text detailing the Hibay app's 21-Day Communication Challenge, active listening training, and learning from TikTok clips for improved speaking.

My 2025 Self-Care Plan 🌟

Hey, beautiful souls! ✨ As we step into 2025, I’ve been reflecting on how I want to evolve, grow, and take care of myself in a way that’s both meaningful and sustainable. So, I created my 2025 Self-Care Plan—a blueprint for becoming the best version of me in the coming year. 💕 I believe self-care

1030 likes

Becoming HER in 2025✨

2025 is the year we build our dreams , step into our full potential & thrive. We become the best versions of ourselves this year ! Above are some goals / checklists I personally plan to follow. what are some things you can do to become a better version of yourself ? #becomingher #2025go

1574 likes

Step-by-Step Plan to Fitness & a Better U in 2025💪

I know starting (or restarting) your fitness journey can feel overwhelming. Trust me, I’ve been there. Whether you're a complete beginner, someone who started wrong, or someone who gave up and is now ready to try again, this guide is for you. I’m going to break it down into small, digestible pi

486 likes

Pilates schedule For 2025✨

Here’s a comprehensive Pilates workout schedule along with a meal plan for the entire year. Below is a general outline of a structured Pilates workout plan, a meal plan, and an estimated cost of food for a year. This plan is intended for a balanced lifestyle and assumes a moderate level of commitme

13 likes

How to get in AMAZING SHAPE in 2025 ✨

The last one is the KEY to your success. #2025reset #2025fitnessgoals #bodytransformation #2025motivation

7 likes

My Best Kitchen Investment of 2025! ✨🍱

Is meal prep a struggle? Not anymore! 🤩 This Amazon Kitchen Must-Have literally cut my prep time in half. Watch how I transform ingredients for the easiest Ham & Cheese Pockets ever! Perfect for School Lunches or a quick snack. 🥪🧀 I used to dread chopping, but this smart gadget makes everyt

282 likes

Breakfast Under $10

next time I’ll use a thinner bread but can’t beat under $1 🤷🏼‍♀️ My version of a monte cristo #cheapmeals #brunchathome #cookingideas #budgetfriendly #montecristosandwich

436 likes

A person in a denim jacket and green cap takes a mirror selfie, with text overlay "MY 'NO BUY' SPENDING LIST For Q1 Of 2025" and dollar sign emojis. The background shows a bedroom.

💵 My “NO BUY” Spending List for Q1 of 2025 💵

For this upcoming year we’re getting serious about our money goals 💸💛✨ Here is a breakdown of each of my goals: 💵 1. If it is not a planned shopping trip with a specific then I am not buying no clothes. We have 👖, 👠, 👗, and etc at home. 💵2. I am obsessed with getting breakfast in the morning

5847 likes

STDWM : 12 Sep 2025

My Friday before a long weekend of studying 🙄 #SpendTheDayWithMe #firsttimemom #pharmacystudent #secondtrimester #letschat

30 likes

2025 GYM Recap ✨

Honestly , this year has been one of the biggest eye openers 👁️, I’m 28 and if this year has taught me anything. It’s being consistent 💯 and showing up will always get you to a better place or exactly where you need to be . Are struggling to stay consistent ? Here’s are a few tips that help

6 likes

How to become HER in 2025?🤔

How to BECOME HER IN 2025 If you’re looking to glow up, elevate yourself, and leave everyone in awe 2025. Whether it's to show that lame what they missed out on, or because you're ready to transform into the best version of yourself, here's the plan to make everyone take notice. L

5495 likes

Savory breakfast bagel

Quick easy home recipe 🌷 #bagelsathome #easybagels #stuffed bagels #healthylifestyle2024 #foodideas

72 likes

2025 bullet journal ideas pt 2✨

hey cuties here’s part two of my bullet journal ideas for 2025!! This is one of my new fav hobbies so I’m super glad and excited to share it with you all!! #journalideas #bulletjournal #journaling #lemon8partner

77 likes

A title image for a digital journal setup, featuring pink text "DESIGN MY 2025 DIGITAL JOURNAL WITH ME!" and golden balloon numbers "2025" on a wooden background.

A digital journal displayed on a tablet, showing a January 2025 calendar spread with daily slots and monthly navigation tabs on a wooden background.

A digital journal on a tablet, featuring a "DAILY TRACKER" for sleep, vitamins, flossing, and journaling, alongside a "HABIT TRACKER" with circles for each day.

Getting ahead on my 2025 digital journal

If there’s one thing I’ve learned about myself this year from using a physical bullet journal, it’s that if I don’t have everything already set up, I’ll lose track of the month and eventually give up. So, this time around, I’ve pivoted and taken my journaling to my iPad, starting early on setting u

50 likes

2025 Meal Prep Week

7 Meal Preps under $50 dollars Meal 1: GARLIC BUTTER FISH WITH VEGGIES AND RICE Meal 2: (BREAKFAST) GROUND TURKEY WITH SWEET POTATOES AND EGG WHITES Meal 3: BALSAMIC CHICKEN WITH SWEET POTATOES AND BRUSSEL SPROUTS #mealprep #mealprepideas

150 likes

My Mommi makes cute little bags to pass out…2025🍋!

Lemon8, Lemon8 - I came to set the record straight! lol Hai Lemonades & Lemonites, respectively🤗! A while ago, my Mommi’s spirit urged her to start filling ziploc bags with a few things that she felt were basic essentials for anyone that would need it in a clutch. She’d go on a bulk/whol

6051 likes

Meal ideas for healthy girls 2025

Prep for success! Meal prep helps you prioritize your health, boost energy, and achieve your wellness goals. Take the guesswork out of mealtime and start prepping today! #mealprep #wellness #breakfastrecipes #healthyeatinginspo #foodsforguthealth

397 likes

The Rochester Half Marathon is a scenic race showcasing the city’s beauty, offering runners a challenging yet rewarding course with community support, fitness benefits, and memorable experiences. #distancerunner #lemon8challenge #girlpov #wellness #mentalhealthmatters

7 likes

SNATCH YOUR WAIST 2025 🫶✨🌸

High Protein Meals for Weight Loss 🍔🌭🌮🌯🥙🥗 RECIPE BOOK LINK ON TIK TOK 🔗🔗🔗🔗 #weightyourfood #weightlossfoodideas #fyp #summerbodyready

720 likes

A hand holds a half-eaten peach over an open book displaying text and the page number '3'. The overlay text reads "SUMMER GIRL 50 THINGS TO DO THIS SUMMER". A black garment with a white bow is visible at the bottom, along with a Lemon8 username.

A list titled "Outdoorsy & Dreamy Adventures" presents 10 summer activities. These include picnics, golden hour photo shoots, sunset meditation, national park hikes, lakeside paddle boarding, bonfire nights, glamping, outdoor movies, flower field visits, and decorating bikes.

A list titled "Foodie Girl Summer" outlines 10 culinary activities. Suggestions include hosting dinner parties, fruit-picking, salad nights, freezing fruit, decorating cupcakes, making lemonade, picnics, French breakfast, charcuterie boards, and rating ice cream shops.

Aesthetic & Fun Girl’s Summer Bucket List 2025 ☀️🌊🧺

Here are some of my favorite and dreamy things to do over the summer, either solo or with friends! 🌿Lakeside Paddle‑Board & Golden Coast Vibes Slip into a minimalist neutral swimsuit — think ivory or sage — and lightweight linen shorts. Throw on a wide-brim straw hat and your fave polariz

493 likes

Trader Joe’s Fall Finds 2025

The fall finds just keep coming at Trader Joe’s! I can’t wait to try the pumpkin spice espresso martini 😋 #traderjoeshaul #traderjoesfall #fallitems

844 likes

An image with blueberry illustrations shows two store-bought muffin mix packages (Martha White and Betty Crocker) crossed out, with text stating, 'In 2025 We are not buying these,' promoting homemade alternatives.

A glass jar filled with homemade muffin mix, labeled with instructions, is shown with text 'But We Can Make it' and 'With this base muffin mix it's ready at any time and can have any add ins,' against a blueberry background.

A clear glass jar filled with white homemade muffin mix, featuring a label with instructions for making muffins, sits on a wooden railing outdoors with green foliage in the background.

Store-Bought Muffin Mix? Not in my house or 2025

This homemade muffin mix in a jar seriously changed my mornings—and honestly, my whole approach to baking. 🫙✨ Before this, I was always scrambling: 🔸 Mornings were rushed 🔸 I’d run out of “convenient” options 🔸 I’d cave and buy pre-packaged mixes with mystery ingredients Now? ✅ My pantry

4416 likes

A low-carb breakfast featuring vanilla protein yogurt and blueberry muffin flavored cereal, presented in a small bowl. The image highlights a quick, high-protein meal for weight loss, with text indicating a 154lb weight loss journey.

A close-up of a vanilla protein yogurt's nutrition facts, showing 15g protein and 3g sugar per serving. The image specifies using 1/3 cup of this protein yogurt for the low-carb breakfast.

A close-up of a blueberry muffin flavored cereal's nutrition facts, detailing 10g protein, 7g fiber, and 1g sugar per serving. The image indicates using 1/2 cup of this cereal for the low-carb breakfast.

2 Ingredient Low Carb Breakfast✨🫐

I’m Destinee! I have PCOS, I’m 31 years old, a mama, a wife and a future RN. I’ve battled my weight since I was a kid and I’m down 154lbs with the help of Gastric Bypass surgery 6/8/23, exercising and following a low carb, low sugar, high protein diet! I work a lot and I work third shift, betwe

68 likes

Daily Routine in 2025

High value woman daily routine: • Wakes up early & with intention • Starts with meditation, prayer, or journaling • Drinks lemon water for hydration • Prioritizes exercise • Skincare routine & dresses confidently • Eats a healthy, nutrient rich breakfast • Plans her day • Practice

21 likes

Fantasy books coming out in 2025 🧙🏻

#fantasybooks #fantasybookrecommendation #books 🫶🏼 #booktok #lemon8bookclub

772 likes

High Protein/Low Carb Breakfast Burritos|10/10😍

🌯💪 Protein-Packed Breakfast Burritos 💕 Low-carb, high flavor! Made with zero-carb tortillas, shredded cheese, pork sausage, crispy bacon, sautéed spinach & sweet mini peppers 💛✨ Each wrap packs in 42g of protein—fuel for the day, the girly way 👸🏽💥 #HighProtein #LowCarbBreakfast #MealPr

449 likes

2025 Glow Up Challenge for the Girlies ✨

Let this year be your year to water yourself!!!! I have to be honest this year hasn’t been off to the best start but I don’t want a bad start to define my outcome!!! I want to be in a better head space and I feel like this is exactly what I need!! Do this for one month with me!!! Let’s love

4757 likes

A woman in athletic wear takes a mirror selfie, with the overlaid text "INS AND OUTS FOR 2025 health & wellness edition." She wears a white bra top, dark leggings, and an open brown hoodie, standing in a bedroom.

A kitchen counter features a white bowl of lemons, a lit candle, books, and kitchen tools. Overlaid text lists "INS: habit stacking & tracking, cooking during the week, reading before bed, red light therapy, 7+ hours of sleep, trying new hobbies, making coffee at home, hot yoga classes, going to therapy, deep core exercises, morning workouts."

A bedroom scene with a neatly made bed, a nightstand with a lamp, and a large full-length mirror. Overlaid text lists "OUTS: impulse buying, snoozing my alarm, mindless scrolling, skipping breakfast, skipping cardio, ordering food during the week, micro trends & overconsumption, staying up past midnight, not setting goals."

INS & OUTS FOR 2025 🤍✨

Here are some habits I’m taking with my into 2025, and some I am leaving behind! One of my biggest priorities for where I feel I could improve my day to day life is my sleep schedule. I am a bit of a night owl and I work the evening shift at my job so I have trouble getting to sleep at a reasona

132 likes

Breakfast 🥰✨🌸🤍

17 likes

Breakfast Pizza

Pizza dough or crescent roll dough Sausage Mozzarella cheese Gravy of your choice Preheat oven 350 Cook for like 20-25 mins til crust is golden brown and cheese is melted let sit and ENJOY☺️

69 likes

BEST BREAKFAST SANDWICHES OF 2025 IN CHICAGO! 🍳

1. Kasama in Ukrainian Village 📍 2. Loaf Lounge in Logan Square 📍 3. Soloway Coffee in Lincoln Park 📍 4. Mindy’s Bakery in Wicker Park 📍 5. Doma Cafe in River North 📍 6. Chubby Boys in West Loop 📍 7. Boonies in Lincoln Square 📍 #chicagobreakfastsandwich #breakfastsandwich #chicagofo

32 likes

BUILDING HEALTHY HABITS INTO 2025💌🍵🫧

💌:This past 2024 I took a look at my lifestyle and there were things I wanted to change. Starting from internally and externally. I knew that my character could benefit from these positive and most certainly productive changes. In order to be kind and vibrant, you have to take care of yourself ! Po

5 likes

34 likes

What I eat in a day summer 2025 edition 1✨

#summer #food #intuitiveeating #notmysound #lemon8creator

791 likes

Health & Wealth All 2025 💚

This is your sign to start a protein breakfast routine! #positiveenergy #appetizer #lemon8challenge #protein #breakfast

22 likes

Workout schedule for 2025:🌸

Follow this 365-day fitness and meal plan that provides a structured outline that can cater to various levels & offers a biblically/holistic inspired meal plan. Here’s a comprehensive framework divided into months with workout recommendations, including rest days and a detailed meal plan. Let’s

376 likes

TWO Meals a Day until 2025🫠

A nourishing breakfast, plenty of water throughout the day, and a wholesome dinner, this is my reset plan! After Thanksgiving, I’ve been feeling bloated and off balance, so it’s time to take charge. 2025 is my year of FULL health, and I’m not waiting until January to start. The journey begins NO

36 likes

How to become that girl in 2025✨

🤍Own Your Morning: Start your day with intention—whether it’s a workout, journaling, or a healthy breakfast. How you start your day sets the tone. 🤍Invest in Growth: Continuously work on yourself, whether it's learning new skills, improving your mindset, or fostering emotional resilience. Gr

11 likes

2025 content ideas 💡

Here are 90 content ideas (Home Setup Edition) that you can use for social media, blog posts, YouTube, or TikTok, whether you’re showcasing your own space, offering tips, or promoting products/services like staging or interior design. #contentroom #interiordesign #homedecor #contentideas

82 likes

A lecture hall with students, featuring a laptop in the foreground. Text overlay reads "Toxic Back-to-School Habits I'm Leaving Behind" with a stressed emoji and an arrow, introducing the topic.

A desk setup with a laptop and tablet. Text overlays detail "Habit #1: Procrastinating until the last minute" and "Habit #2: Overloading my schedule," along with their respective fixes.

A tablet with a keyboard on a desk. Text overlays describe "Habit #3: Skipping breakfast to 'save time'" and "Habit #4: Multitasking during class," each with a suggested fix.

My 2025 Back-to-School Habit Detox

✨📚 This school year, I’m breaking up with my own bad habits — the ones that drained my energy, stressed me out, and kept me stuck in “survival mode.” I’m choosing better systems, softer mornings, and boundaries that protect my peace. 💛 Because grades matter, but so does my mental health. Whic

519 likes

See more