Automatically translated.View original post

2 followers

Follow

Follow

Follow

1/2

0 saved

1

My Breakfast 14Mar2026

#breakfastwithme

3/14 Edited to

การเริ่มต้นวันด้วยอาหารเช้าที่ดีมีส่วนช่วยให้ร่างกายและจิตใจพร้อมรับมือกับกิจกรรมต่างๆ ในวันนั้นๆ ครับ สำหรับผมในวันที่ 14 มีนาคม 2026 ผมเลือกทานอาหารเช้าที่ปากน้ำ 25 ซึ่งเป็นแหล่งชุมชนที่มีอาหารเช้าให้เลือกหลากหลาย ทั้งอาหารไทยและอาหารเบาๆ ทำให้ผมสามารถเลือกเมนูที่เหมาะกับตัวเองได้ไม่ยาก โดยส่วนตัว ผมมักเน้นอาหารเช้าที่มีสารอาหารครบถ้วน ทั้งคาร์โบไฮเดรตเพื่อให้พลังงาน โปรตีนช่วยซ่อมแซมร่างกาย และผักผลไม้เพื่อวิตามินและเกลือแร่ การได้ลิ้มลองเมนูท้องถิ่นที่ปากน้ำยิ่งทำให้มื้อเช้าของผมมีรสชาติที่หลากหลายและไม่เบื่อ นอกจากนี้ การแชร์ภาพและบันทึกอาหารเช้าผ่าน #breakfastwithme ก็ช่วยให้ผมและเพื่อนๆ มีแรงบันดาลใจในการดูแลสุขภาพผ่านการเลือกอาหารที่มีประโยชน์และอร่อย การเลือกสถานที่อย่างปากน้ำ 25 ยังช่วยสนับสนุนชุมชนและร้านค้าท้องถิ่นอีกด้วย ถ้าคุณกำลังมองหาไอเดียเมนูอาหารเช้า ลองสำรวจร้านในย่านใกล้บ้านคุณดูครับ อาจจะได้พบกับอาหารหลากหลายที่ช่วยเติมเต็มวันของคุณอย่างคุ้มค่าและอร่อย ไม่ว่าจะเป็นข้าวต้มโจ๊ก โจ๊กหมู น้ำเต้าหู้ หรือเมนูสมัยใหม่ที่มีสารอาหารครบครัน มื้อเช้าที่ดีคือจุดเริ่มต้นของวันที่ดีจริงๆ

Related posts

✨ How to become THAT GIRL in 2026✨

(from someone who’s still becoming her) “THAT girl” isn’t perfect. She’s just more aware of her energy. Here’s what I’m focusing on 👇 👑Start the day by choosing your energy Morning journaling, a calm breakfast, and one crystal bracelet that matches how you want to feel today. (For me:

1997 likes

Clean eating in 2026

✨ Clean eating = glowing from the inside out ✨ What you eat shows up in your hair, skin, nails, energy, and mood. Clean, whole foods fuel your body and help you feel your best — not just look it. 🥑 For glowing skin: • Avocados • Berries • Sweet potatoes • Olive oil 🥚 For strong hair &a

2310 likes

A light purple journal with 'TRUST YOURSELF' and a rainbow design, next to a black pen, on a light surface with a green plant leaf. The text 'Journal Prompts to glow up in 2026' is overlaid.

An open journal with a white card displaying '10 Journal Prompts 1-5', listing prompts like 'Describe the woman I want to be' and 'Create a morning routine'. A green plant is in the background.

An open journal with a white card displaying '10 Journal Prompts 6-10', listing prompts like 'Write out my financial goal' and 'Choose one word to represent the year I want'.

10 Journal Prompts to Glow Up in 2026 💚

The end of the year is coming. And with the holidays filling up our weekends, it can be hard to really take time for ourselves before the year is over. So let’s do it now by writing out our thoughts and preparing for our 2026 growth journey. These 10 journal prompts are designed to help you:

2066 likes

my 2026 bullet journal spreads 🤩💓🧺

it’s taken me a while to get my new journal done and photographed to get up here to you guys, but i have this and january to share with you guys now!!! 🤗🌟 i’m almost done with february, so i’ll get that one up soon to show you guys what i’m doing this month 🤩 these are the first spreads in my n

441 likes

A hand holds a stack of hand-painted 2026 punch cards on a ring, with the top card illustrating a hiking goal with trees and a path, titled "TAKE STITCH ON 14 HIKES".

A hand holds punch cards, showing "TAKE 10 SUNRISE WALKS" with stick figures, and "TAKE STITCH ON 14 HIKES" with trees and a path, detailing goals for walking and hiking.

A hand holds punch cards, featuring "Make 10 THINGS" with colorful blobs and "Practice Makeup" with colorful circles, representing creative and self-improvement goals.

diy 2026 punch cards💗

my hand-painted punch cards for this year💗 all stuff I've been trying to do but my ADHD ass needs motivation, and I LOVE crossing things off lists😸🫣 #2026punchcards #diypunchcards #punchcards #dailymotivation #2026goals

1162 likes

My Favorite Breakfast so far in 2026 🥞✨️

I really love mochi, so I make mochi pancakes, waffles, and donuts a lot. The texture is better than regular pancakes to me! Chewy but still soft, and not overly sweet. The waffles don’t even need syrup imo. Recipe: • 1 cup all purpose flour • 1 cup mochiko flour (sweet rice flour) • 1/4 cu

4 likes

My 2026 punch cards!◽️

Turn your life into a game! Punch cards instead of pressure. Here are a few ideas from my list hope they inspire you! Good luck!🤝 1. Water Goal: drink 2 liters of water Punches: 10 days Reward: a new cute glass 2. Early Wake-Up Goal: wake up at 7:00 AM Punches: 7 days in a row Reward:

225 likes

nourishing breakfast ideas for 2026!🍳🥑

compiled all of my favorites and the meals I tend to make most frequently. the best high protein and blood sugar balancing combos!! #highprotein #highproteinbreakfast #highproteinrecipe #easyrecipes #bloodsugarbalance

50 likes

A flat lay of ingredients for a protein-packed breakfast, including pancake mix, shredded cheese, turkey bacon, eggs, an onion, and a bell pepper, with text overlays indicating a breakfast recipe.

A clear bowl containing whisked eggs with a fork, surrounded by various seasoning bottles like salt-free dash, black pepper, and Himalayan pink salt, with text about seasoning and mixing eggs.

Chopped turkey bacon, diced green bell peppers, and diced onions are neatly arranged on a black cutting board next to a knife, illustrating the preparation step.

Protein packed Breakfast Recipe✨

Here’s a quick breakfast I make for busy weeks! Adjust to your liking ofcourse! 6 eggs 2 slices of Turkey bacon 1/4 chopped onion 1/4 chopped bell pepper 1/2 cup of shredded cheese 3/4 cup of pancake mix (Kodak is a preference! Its protein powder in mix) 1 tbsp of cinnamon 1 tsp of vanil

1202 likes

Be unrecognizable before summer 2026

#tipsforfitnessjourney #losefat #loseweght #fyp #viral

11 likes

A white and gold 2026 daily planner with a spiral binding, featuring text overlays that read "HOW I WILL BE USING MY planner" and "FITNESS · SMALL BUSINESS · FOOD INTAKE · MORE."

An open planner showing a "2-YEAR OVERVIEW" for 2026-2027 and an "IMPORTANT DATES" section. Text overlays instruct to "circle important dates: different color per type" and "detail the dates corresponding colors."

An open planner displaying the "OCTOBER 2026" monthly calendar. Text overlays suggest keeping this section for "smaller monthly goals & tasks" and list examples like "YOGA CLASSES" and "HALLOWEEN."

2026 PLANNER 🤍✨

I have a current journal but showing you with a clean book how I personally layout my pre-labeled planner! 📔 Fitness: 💪🏽 - water intake - lift goals check-in - add my goal rewards to calendar - food intake - preworkout & creatine intake Healthy Eating: 🥦 - meal prep - snack prep

589 likes

My 21 day Cortisol Rest for 2026✨

#cortisolbalance #healthy My morning and night wellness routine

176 likes

Moon phases for 2026

#moon phase #moonrituals #moonsyncing #new moon #moonmapping

291 likes

6 checklists every planner girl needs in 2026

#girlplanner #nursingschool #medstudent #nursingstudent #medschool

505 likes

My 2026 Planner

I had 6 notebooks, sketchbooks and journals that I’d try to write in and it never lasted more than two weeks. I’ve never completed a journal until the end. Now I’m gonna fix it. I have one journal for everything. Notes, doodles, plans, everything and I’m going to completely fill this one up. I’

37 likes

2026 is the year to lock in

Day in my life for the next 365 days: ☀️5am: wake up 🍳 6am: breakfast (Ezekiel toast with egg and cottage cheese) 📖 6:30am: spend time reading the Bible 🚗 7:30am: go to work 💪 5pm: head straight to the gym after work 🍽️ 7pm: go home and make dinner 🛀 8:30pm: bath and bed #levelupmyl

61 likes

A wholesome breakfast featuring avocado toast with cottage cheese, sliced chicken sausage, blueberries, raspberries, and supplements, served with an iced coffee.

A wholesome breakfast plate with scrambled eggs, crispy bacon, sliced avocado, and a mix of fresh raspberries and blackberries.

A wholesome breakfast plate featuring two fried eggs, diced avocado, and a savory mix of chicken sausage, mushrooms, and brown rice with sriracha.

Wholesome Breakfast Aesthetic

If you want to vamp up your breakfasts in 2026, here are some wholesome breakfast ideas that taste just as good as they look. Fuel that actually makes you feel good, keeps you full, and supports your goals-without overthinking it. Save this for your next grocery trip! #breakfastgoals #healt

47 likes

A black dog walks on an outdoor path surrounded by trees. Overlay text lists 10 daily activities for the "75 Soft" challenge, including workouts, hydration, motivational videos, healthy eating, financial review, and morning strolls.

A flat lay shows a person's legs in green leggings and socks, alongside green fitness equipment including a resistance band, dumbbells, and a towel. The image encourages viewers to "Follow for more wellness tips" for the "75 Soft" challenge.

✨start your 2026 journey with ease 🧘🏾‍♀️✨

Starting Oct 18th, I’ll be starting my 75 soft to prepare me for the new year! This plan is easy and it supports my mental, physical and emotional health without causing too much stress. Many of these activities do not require more than 30 mins of my time. So if you are looking for a simple way

631 likes

Budget with me in 2026

Taking control of my finances in a cheap but fun way till I get the hang of it. Wish me luck.🙃 all pages I find them on google free printable.

204 likes

Give me until summer 2026

#GymTok #gymgirl #caloriedeficit #calorietracking #nutriplan

1 like

Culinary Action 2026

First Sunday Breakfast of 2026 (literally) 😋 (01.04.26)

0 likes

The image displays a "PGF 7-DAY MEAL SCHEDULE" for a 2026 Diet plan, detailing daily breakfast, lunch, and dinner meals, along with snack suggestions, all based on Protein, Greens, and Fruit.

The image presents a "Diet Grocery List" for the PGF diet plan, categorized into Protein, Greens, Fruit, and optional Extras like oils, seasonings, and meal prep containers.

The image outlines the "PGF DIET PLAN - Protein . Greens . Fruit," explaining its principles, portion guide, various meal options for breakfast, lunch, and dinner, snack ideas, drink recommendations, and helpful tips.

I even added a Grocery List so we don’t need to wonder what we need for our diet plan/meal prepping. Meal prepping is the best way to stay on track consistently. Having to discipline yourself is very important! 🫡🩷

1 like

Hobbies to start in 2026

Herbalism- the ancient practice of using plants and plant extracts (like teas, tinctures, salves) for healing, promoting wellness, and treating ailments. You can use this hobby to try out different kinds of teas or use it to keep you healthy. Snack Tinning- it’s like meal prep but with snacks.

2618 likes

NYT Games - Mar. 14, 2026

NYT Games - Mar. 14, 2026 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “Happy Pi Day.” Connections - Perfect! Another reverse rainbow! Wordle - Splendid! The wordle is “ankle.” Sudoku - Solved in 3:22! How did

0 likes

My two challenges for 2026.

My coworker and I are doing a 2026 BINGO Card challenge and I'm starting off the year with a 75 soft challenge! #2026binggoals #75softmomchallenge

48 likes

#newyear #healthylifestyle #tips #lockin #productivity

1567 likes

FIRST BREAKFAST OF 2026

Happy New Year! Gonna try to be more consistent with my breakfast! 😊❤️💗💖

4 likes

Breakfast from 3/30/2026

#Healthymeals #Breakfast #eggwhiteomlette #sweetpotatoes #chipotle sauce

2 likes

2026 check list

0 likes

A red bowl of vegetable soup is paired with a clear can of OKF Sparkling Lemon drink, suggesting a light meal or breakfast.

Two tempura shrimp, a bowl of rice, and dipping sauce are served with chopsticks and a clear can of OKF Sparkling Lemon Zero drink.

A hand holds a skewer of green, white, and pink dango next to a clear cup of green tea, representing a snack.

From Breakfast To Snack Time (MAR.02.2026)

1 like

we need the summer bodies🙂‍↕️ .. !! #summerbodies #summerbodiesaremandinwinter

1222 likes

2026 VISION BOARD✨🫶

⭐️ In 2026, I choose myself with ease. I make time for my hobbies and passions in a way that feels joyful, balanced, and never overwhelming. ⭐️ I deeply nurture my relationships. I am present, intentional, and connected, allowing love and meaningful moments to take priority over busy schedules.

8 likes

A vintage-style photo of a couple in Western attire, with 'Date Night 2026 Ideas' and 'Swipe for Calendar' text, surrounded by red hearts. It serves as the cover for date night suggestions.

A list of ten date night ideas for January 2026, including a movie marathon, at-home spa night, game night, hot chocolate tasting, vision board, puzzle night, baking, indoor picnic, winter activity, and rewatching a childhood movie.

A list of ten date night ideas for February 2026, such as cooking a 3-course meal, exchanging handwritten letters, at-home paint & sip, dessert-only, recreating a first date, romantic movie night, couples massage, building a fort, gifting a thoughtful item, and stargazing.

Date Night Ideas For Every Month of 2026 Part 1 💖

Here’s a list of ideas #dates #ideasforcouples #datingideas #relationshipdateideas #cute date night

18 likes

How to Set SMART Fitness Goals for 2026

If you want to reach your 2026 fitness goals, the key isn’t motivation it’s planning. SMART goals help turn vague intentions into clear actions: • Specific goals you can actually follow • Measurable habits you can track • Achievable routines that fit your lifestyle • Relevant plans that supp

62 likes

2026 Morning Routine

OK almost made it is 12:12 am oop! But good signs. The fourth just past but still posting my morning routine that was supposed to be my Jan. 4th post still going to post again later. 2026 Morning Routine! Here it is! #morningaesthetic #newyear #routine #thatgirkaesthetic #pink

3 likes

A pink-themed digital vision board wallpaper for 2026, featuring motivational phrases, images of people, and text overlayed with the title "How I created my 2026 digital vision board wallpaper!".

A Pinterest screen showing a 'Vision board' with 68 pins, instructing the user to create a Pinterest board with desired images for their digital vision board.

A Pinterest screen displaying various saved images, including a person with a towel and eye patches, with an instruction to tap the plus button after saving all images.

How I created my 2026 digital vision board

Here’s how I created my 2026 digital vision board wallpaper: • first make sure you have Pinterest installed and have an account. If you don’t it’s easy (&free :)) to create one • i included images to go along with each step on how to do this. • it’s very simple and took me around 30 min

54 likes

Breakfast of 2026

#breakfastideas #breakfastrecipes #foodies #Lemon8 #healthyfood

10 likes

TOP HEALTHY ASIAN FOOD RECIPES TO GET YOU ON TRACK THIS 2026

As a dietitian and culturally inclusive recipe blogger, find these healthy & delicious recipes here: Eggs Kimchi Quinoa Rice Mason Jar Ramen Soy Garlic Tofu Barley Fried Rice Wakame Seaweed Salad Overnight Oats with Mango Chinese Ginseng Chicken Soup BOOKMARK this post and comment

5 likes

Action Board 2026

#ActionBoard2026 #VisionToReality #GoalGetter #NextLevel2026 #LifeBlueprint #DreamWithIntention #ManifestAndMove

19 likes

10 Foods That Make Losing the Gut Easier in 2026👇🔥

1. Rotisserie Chicken — zero prep, real food, instant protein 2. Fairlife / Core Power Protein Shakes — 30–42g protein, zero thinking 3. Chobani Complete / Light & Fit Greek Yogurt — high protein, easy breakfast 4. Cheese Sticks — portion-controlled fats that k

5 likes

Unboxing - RIMAN (MAR.08.2026)

1 like

Protein Filled 10 minute Breakfast✨

Here’s a quick breakfast I make that takes about 10-15 minutes! Adjust to your liking ofcourse! 3 eggs 2 slices of Turkey bacon 2/3 cup of pancake mix (Kodak is a preference! Its protein powder in mix) 1 tbsp of cinnamon 1 tsp of vanilla extra Sugar free syrup Side of fruit Seasonings - l

725 likes

My 2026 goals 😌🔒

Fixing my finances: I made some dumb mistakes when I was younger, but I’m on the road to fixing them and hopefully I will be better off by the end of the year 🤞🏽💵 Eat healthy: My eating habits definitely need some work, one day at a time. Making small adjustments to what I eat throughout the

108 likes

A hand holds an iPhone displaying a productivity app showing daily energy levels, a graph, and scheduled activities like sleep, breakfast, and lunch. The overlay text states, "This app plans my day based on my energy (Welcome 2026!)."

A hand holds an iPhone displaying a daily schedule with tasks like creative work, lunch, exercise, admin, and dinner. An Apple Watch is visible on the wrist. The overlay text says, "It syncs with wearables like my Apple Watch, uses my sleep & energy levels to schedule my day."

A hand holds an iPhone showing an app's scheduling interface, prompting the user to set preferences for tasks and routines, with work hours from 2:15 PM to 9:00 PM. The overlay text explains, "High energy - more deep work, routines Low energy - light work, fewer tasks more breaks."

Welcome to my 2026 productivity era

I’ve been testing an app that plans my day based on how much energy I actually have — not just tasks on a list. It syncs with my Apple Watch, looks at sleep and daily energy levels, and then schedules work accordingly. High-energy days = deep work and focus blocks. Low-energy days = lighter tasks a

18 likes

NYT Games - Mar. 19, 2026

NYT Games - Mar. 19, 2026 - Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “potluck.” Connections - Perfect! Purple first! Wordle - Phew! The wordle is “rehab.” Sudoku - Solved in 3:14! How did you do?

1 like

Some Productive Habits I Did Today (MAR.27.2026)

0 likes

A collage showing the Mama Fah Thani noodle shop, its menu board with prices, raw ingredients like minced pork and squid in trays, and a prepared bowl of Mama noodles with toppings.

A collage featuring the 'WaanD' cafe, including its metallic sign, a cozy interior with light green chairs, branded green cups, and two dessert dishes: one with chocolate sauce and another with black sesame dumplings.

Recap ของกินที่เชียงใหม่' 2026 🌟

Chiang Mai ของกินเชียงใหม่ที่ไปกินมา 🥨🥐🧁🥤🍩🥓🍲🍛💞 #เชียงใหม่ #ของกินเชียงใหม่ #คาเฟ่เชียงใหม่ #Chiangmai #CNX

0 likes

The “Clean Girl” breakfast of 2026

Keeping it simple today with a high-protein plate: soft scrambled eggs, seasoned grilled tomatoes, and the thickest layer of mashed avocado I could manage. 🥑🍅 It’s all about starting the day with good vibes and even better food. #foodcontentcreator #food #breakfastideas #cleangirlbreakfas

15 likes

5 best ways to improve in 2026

1. master the basics Protein, steps, sleep, water. 2. strength train for shape Not just weight loss — body recomposition. 3. track calories without obsession Seeing numbers > guessing. I log with CalBit. 4. stop copying everyone Your body ≠ someone else’s routine. 5. play the lo

114 likes

Easy holistic breakfast

I don’t know about you, but I’m determined to make 2026 one of my healthiest years. I know it’s New Year’s Eve but why not start early? I air fry my eggs on 375°F for about nine minutes. It’s really important that you put them in ice cold water immediately after so they’re easier to peel in the

18 likes

Romantic Dinner 2026Mar15

Ribeye steak, mashed potatoes, corn.

2 likes

my 2026 journal ecosystem🤎

these are all the journals/planners i use on a daily basis! 🩵 How many journals do you use? Is seven excessive? 1. Reading Journal - tracks all my bookish goals, progress, & plans! 2. Diary - this journal hosts my crashouts, my self discovery, my swooning over mediocre men, and prett

13 likes

First 2026 Post

First post on this page of 2026. Wasn’t as active on here due to being crazy busy from Thanksgiving through Christmas. Happy 2026! Last year, with my health goal, my biggest goal was to stop gaining weight. I know losing weight would be everyone’s goal. But I took the time to learn about my bod

1 like

See more