I feel good in this picture
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Stretching poses to help you feel better🫶✨
Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.
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Smell Good Haul!!
Swipe for a weekend haul and read below for mini reviews!! It's been a while since I've posted an actual haul, but I was finally able to get out a little bit this weekend and picked up some new goodies!! •Sand & Fog oils are always incredible, I have purchased a couple and also got
Feel_Good_Tingz
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6 Books That Feel Like Therapy!
6 Books that will heal your mind & soul. 1. The Courage to Be Happy 2. The Happiness Trap 3. You Are Too Good to Feel This Bad 4. Why Has Nobody Told Me This Before 5. The Body Keeps the Score 6. The Mountain Is You These titles offer powerful insights and strategies for em
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9 tips to fix your sleep schedule FOR GOOD
fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!
carley ◡̈
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🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫
Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement
Chalie_Baker
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how to stop procrastinating for good! 🧠✏️
📚Figure out why: People don't just wake up and decide to put their dreams on hold - there's a reason. Think about why you're procrastinating: are you bored? tired? uninspired? This will help you fix the underlying problem, stopping procrastination long-term! ✏️Reason 1: you find
irianna
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Wanna feel the burn ?🔥
They these RDLs and Weighted Good Mornings on your next workout day 🫶🏾🔥💯💪🏾 #travelwithme2024 #healthylifestyle2024 #lemon8fitness #fitnessmotivation #Fitness #fitnessjourney #fyp #trainwithme #legdayworkout
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Smell And Feel Fresh All Summer!
Here are my favorite things to keep in my bag during the heat of the summer!! I love to feel my best all day long and sometimes need a mid day refresher. I’m sure you girls can relate. Now of course not all of us carry big enough bags for all of this.. But nonetheless I hope you got something
Annie Lou🫧
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how to make yourself feel better 𓆩🧸♡𓆪
one of my favorite posts i’ve made ◡̈ i hope doing any of these things can make u feel a bit better 🫂 #wellnessessentials #lemon8challenge #declutter #wellness #Lemon8Diary
mad
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my Goodnotes6 settings to take digital notes! 📝✨
hello everyone! here is a summary of my goodnotes set up! customized writing tools first of, goodnotes offers various writing tools like pens, pencils, highlighters, and brushes. you can customize their thickness, color, and opacity to match your preferences. I prefer the ball pen and alternate
studiocherii
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Good Questions to ask your partner
A great way to know, understand and love your partner even more with these get to know them on a fun and deep level ! Read below :) ⬇️ -What’s your favorite part of the day and why? -What's one thing from your childhood that has shaped who you are today? -What do you prioritize the mo
It’sJenel
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Bible verses for when you feel…
Christians are not perfect, we feel these things too, we may look joyful and happy all the time but there are days where the enemy tries to beat us down and make us feel certain things, but you know what? .. That ain't stopping us!, we have our Father who calls us his own ❤️🔥 #christiangirl
N3NA
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HOW TO LOOK GOOD EVERYDAY 😏
Here’s some common sense but not so common things you can do to feel and look good everyday ♥️ #tips #Lemon8PhotoStudio #Lemon8 #beautyfinds #howto #beauty #tipsandtrick #embracevulnerability #healthylifestyle2024 #shareyourthoughts
May 🤍
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How to Know if You’re Dating a Good Man 🫶🏼
💭 Does your partner make you feel safe emotionally? In an emotionally safe relationship you can rely on your partners consistent support & behavior, which contributes to intimacy, trust, and more fulfilling relationships. 🫂 When we experience safety in our relationships, we are able to be
irianna
658 likes



How to feel refreshed. 📝 | Tips & Advice.
𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.🧸💛 #Lemon8Diary #shareyourthoughts #Godisgood #Jesus #love #peace #selfcare #selflove #journey #healing
🝮𝐇𝐎𝐍𝐄𝐘🝮
5312 likes



how to get going when you don’t feel good!
we all have those days when life just feels a little harder 🫂💞to give yourself a chance at feeling good, you have to get going first! 1️⃣ accept what’s happening if you feel slow or unmotivated, that’s fine! it’s normal. don’t judge yourself for feeling that way, or read too much into it. acc
carley ◡̈
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Tips on how to look and feel more attractive
#skincare #attractive #confidence #selfcare #selfcare
Caitlin Riley
661 likes

this makes me feel like a princess
my favourite part🤭 my locs are really thick so wash day starts early in the morning for me. sitting outside and soaking up the sun with a good book is a great way to pass the time✨ #Lemon8Diary #locstylesforwomen #washday #thicklocs #locjourney
Shayla
2547 likes



Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker
1347 likes



here's some Bible notes. (feel free to copy)
Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!
rylie
862 likes



How I set up my GoodNotes for Class
On my GoodNotes, I have created my templates for easy use since I am frequently on it taking notes for one of my classes. I use grid paper for my notes because it helps my handwriting to look neater. I also use the magnifying glass feature whenever I am writing. Lecture Notes ✏️use a modif
athena
490 likes



5 ways to help you FEEL prettier
5 ways to make you feel more pretty 💗. And look more prettier #simple #girl pretty #prettier #welness #mentalhealth #prettygirls #foryoupage #tipsandtrick #girly #help
Elizabeth_grace
279 likes

i feel like this was a good ranking lmk
#makeup #makeupfilter #rankingmakeup #rankingfilter #filters
KAYLA🤎🧸✨🐆
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Alternative to Goodnotes!?
Hey girls!! Just want to help you all study and get good grades🫶🏻😇 I LOVE LOVE LOVVVEEE Noteful. It is so much more user friendly and is just as good as goodnotes with a few differences. ✨ Goodnotes is $9.99 per YEAR. Noteful is $4.99 for a LIFETIME!!! That is such a good deal. I paid for it
Schiann_
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9 Easy Ways to Boost Your Feel-Good Hormones 😁🌈🌦️
Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your
Chalie_Baker
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END DARK SPOTS FOR GOOD
Hey Family! I know sometimes going skincare shopping can feel daunting and overwhelming sometimes--especially if you don't know which products actually work for fading scars and dark spots. You've clicked on the right post. All the items I've shown above are all items I've used t
Ryan-Alexandra
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✨Transform your body and feel amazing✨
⏳ Hourglass Workout Routine 🌴 💖 **Stomach & Back (Mon-Fri):** - 40 bicycle crunches - 20 side crunches (each side) - 20 crunches - 40 mountain climbers - 20 plank twists - 30 sec plank 💖 **Butt & Legs (Mon, Wed, Fri):** - 50 weighted hip thrusts - 40 squats - 40 fire hydrants
Uhhmerika
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Small Changes That Will Make You Feel Happier 💅🏼
While you may believe that big changes are the only way to achieve results, small lifestyle changes can actually make a big difference to your overall health and well-being. Try these five small changes to make a big impact on your life. 1. Shake Up Your Routine A Little At A Time: Try a new foo
Angelina
558 likes



feel good habits
habits i practice for my well-lived life #mindbodysoul #mindbodyconnection #welllivedlife #healing #holistichealth #holistichealing #holisticwellness #lemon8diarychallenge
tadzia 🌱
20 likes



books that feel like therapy 🫂📖
1. Stay Until Tomorrow by Jacqueline Whitney — This is your sign to stay another day. Take it one tomorrow at a time. Peace is never as far as it feels. You deserve to see another tomorrow. Stay. 2. Daring to Take Up Space by Daniell Koepke — Strength in giving yourself the best possible chance
irianna
16.8K likes

Goodnotes tips you probably didn’t know
We know how intimidating trying something new can feel, so here are just a few tips that you might want to try if you’re new to using the Goodnotes app.🩷 #digitalplanning #digitalplanningcommunity #ipad #thegoodnotesapp #goodnotes #digitaljournal
createheartwork
228 likes



When You Feel Like You’re Not Growing Fast Enough
Are you waiting to become “your ideal self” before you give yourself your own love? If that’s what you’re doing, then you need to stop it. You’ll never be good enough if you don’t learn to accept the you that you are, right now, in this moment. So let’s work on building our self love wit
Good Vibes Only
29 likes



goodnotes tips! ✨
goodnotes tips! ✨ here are some goodnotes tips to take aesthetic organized notes and start digital planning! 📝 1. custom covers first, you can organize your notebooks by adding a custom cover! to add a custom cover in goodnotes: select the notebook and access the notebook settings. look f
studiocherii
1271 likes



Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
thamysenem
6664 likes

if you look GOOD, you’ll ALWAYS feel GOOD
We standing on business all 2024 and FOREVER ✨ #gymgirl #gymmotivation #gymlifestyle #gymroutine #grwmgym #grwm #blackgirlgymlooks
A Y A
126 likes



•songs that don’t feel real pt. III•
it’s getting to that time of night where i’m about to go lay down and lucid dream…what better way to wind down than feeling unreal i have been finding some real good ones the last few days🖤 if anyone has any recommendations to add please comment! also if anyone would like my playlist just lm
Grace LeBlanc
710 likes



5 Feel Good Things To Do In April
1. Plant a garden: April is the perfect time to start planting your own garden. Whether it's flowers, vegetables, or herbs, getting your hands dirty and watching your plants grow can be a satisfying and rewarding experience. 2. Take a hike: With the weather starting to warm up, April is a gr
The Alpha Queens Empire
96 likes



Feel much better 💪🫶
#internationalstudent #makefriends #japanesegirl #foryoupage #relationship
Berenguer Lyons
348 likes
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