Throw back to when I was 6 months postpartum

2024/5/11 Edited to

... Read moreNavigating motherhood can be both rewarding and challenging, especially during the postpartum period. This time is crucial for recovery, bonding with your baby, and adjusting to a new lifestyle. Many mothers experience a whirlwind of emotions, from joy to anxiety, and it's natural to feel overwhelmed. It's essential to seek support and connect with other new moms who are going through similar experiences. Engaging in online communities or local groups can provide a sense of belonging and valuable advice. Remember, self-care is vital during this period; take time to rest, relax, and enjoy those fleeting moments with your little one. As you reflect on milestones like your baby’s first smile or laugh, cherish these memories that shape your journey. Understanding your feelings and embracing the changes can help you grow into your new role as a mother.

Related posts

Postpartum body transformation
How I “bounced” back after pregnancy. Took me about 6 months 🤰🏻 #postpartum #postpartumworkout #bodytransfromation #postpartumfitness #postpartumbody
el.kat99

el.kat99

654 likes

Stretch W Me 4 Months Postpartum 💓🤱🏽
I been so ready to lock in and better myself 😭 first step with that is the gym . I rather stretch at home but then kid free moments are limited 😅 but let’s see how far we go w this 🫶🏽 so far soo good 💪🏽 #sahm #momof2 #girlmom #boymom #Fitness
Jey

Jey

8 likes

10 months postpartum and I still do this! 🫶🏻
That half ounce your baby refuses to finish? Yeah, we’re freezing that. Liquid gold doesn’t go to waste in my house! 🍼❄️ Still one of my favorite baby hacks 💛 Don’t toss that liquid gold — even a few leftover drops can go a long way! Currently 10 months postpartum and I still do this! 🫶🏻
Abbie

Abbie

375 likes

A baby's bassinet contains a peach knitted sweater, a checkered blanket, a pacifier, and a plush toy, introducing items for natural labor support and postpartum care.
A hand holds a dark glass dropper bottle with a pink label featuring white leaf designs and the text "GENTLE BIRTH," used for labor and postpartum support.
A hand holds a brown glass dropper bottle labeled "Earthley POSTPARTUM BALANCE," designed to help balance hormones during the postpartum period, with blurred flowers in the background.
10 months postpartum and I am so glad I had these🫶🏼
#postpartum #laboranddelivery #laborprep #pregnancy #postpartumnjourney
Ali Hickman 🧺🌿🤎🪿

Ali Hickman 🧺🌿🤎🪿

158 likes

A person wearing a t-shirt, sweatpants, and a cap takes a mirror selfie in a gym, with exercise equipment in the background. The text overlay reads "Postpartum Workout routine."
A YouTube video screenshot shows a woman performing a Pilates exercise with the title "10MIN THIGHS & ABS DAY 1." The video is part of a "1 Month Pilates Plan" by Madeleine Abeid.
A YouTube video screenshot shows a woman in a child's pose on a yoga mat. The video is titled "13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly" by Toni Mitchell.
✨Postpartum workout routine ✨
I’m currently 2 months postpartum and these are how I get in a good workout even when I have little time. 🤍I’m in the middle of the 1 month Pilates plan and it’s been a perfect workout for when the baby is napping. It’s quiet and most videos are short so I can usually finish a whole workout in o
Jadzia Faisal

Jadzia Faisal

24 likes

Postpartum Essentials ✨
It will be two months after giving birth. What every postpartum mother is most concerned about is postpartum body care. Today, let’s share some practical and useful lactation items for your own use! ~ 🫶🏻 Nutracare Pregnancy Oil – Apply it before delivery to prevent stretch marks, and apply it a
Clara

Clara

1099 likes

Postpartum Core workout 3months po
#gettoknowme #postpartum #mompooch #mompouch #postpartumcoreworkout
Julia | All Women & PP Trainer

Julia | All Women & PP Trainer

1905 likes

How To Flatten Your Tummy Postpartum
Postpartum core work is about a lot more than just losing your mom pouch (which is important enough for most women!)😊 Working to heal diastasis recti (ab separation) can help with pelvic floor pain, pelvic floor dysfunction, back pain, intimacy, and even incontinence. I put together a PDF pro
Alexis Nielsen

Alexis Nielsen

149 likes

Breastfeeding at 4 months postpartum? Cheat sheet!
Survival cheat sheet!! My baby is in his milk demon era and I was starting to spiral, wondering if I was making enough. After some deep dives (and unhinged trial and error), I put together this breastfeeding & pumping cheat sheet to stay sane, keep my supply up, and maybe even sneak in a hot
CJ Hoeme

CJ Hoeme

334 likes

my postpartum essentials
i’ve had two babies and these are the things i would not be able to live without postpartum! 🤰🏼PERI BOTTLE specifically the ones with the bent neck! 100x easier to use than the ones you get from the hospital. could you survive with the ones you get from the hospital? yes. absolutely. if you do
megan | sahm

megan | sahm

77 likes

10 months postpartum + pumping.
Lately, stress has really affected my supply—and I know I’m not alone in that. This is your reminder that you have to fill your own cup before you can pour into others. You’re doing the best you can, and that is more than enough. 🍼💛 #PumpWithMe #PostpartumLife #BreastfeedingJourn
Abbie

Abbie

68 likes

9 months postpartum
Fitness Plan 🧘 Arms and Back: Give Hourglass Illusion 🧘 Legs and Glutes: Give BBL rumors 🧘 Core: For Flatter Tummy 🧘 Cardio: For Weight Loss and Toning #workoutwithme #fitnesstips #summerbodycare #bodytransformation
la jefa

la jefa

0 likes

Upper body workout, 2 months postpartum
Upper body workout at 2 months postpartum #fitnessjourney #postpartum #strengthtraining #workoutmotivation #upperbody #workoutroutine #fitness #2months #letsgo
HIGH CALIBER FITNESS

HIGH CALIBER FITNESS

3 likes

What I Thought I’d Look Like 13 Months Postpartum
At 13 months postpartum, I thought I’d look “back to normal.” Smaller. Softer. Maybe quieter. Instead, I look stronger. More defined. More disciplined. More confident. I didn’t just “bounce back.” I built something new. I’m running half marathons. Training for full marathons. Show
Jenna Stancato

Jenna Stancato

161 likes

My first postpartum purchases
These were just the few of many must haves for me personally in the beginning!! What did you feel you needed freshly postpartum? Let me know if there’s anything else you want me to go over. 🫶🏻 #postpartumproducts #postpartum #momsoflemon8
Peighhh|SAHM

Peighhh|SAHM

192 likes

Bodybuilding Workout 10 months postpartum
Lat Pulldown 2x15, 2x12. 1x10 Bent over rows 4x10 Reverse flys 3x10-12 Superset : 3x10-12 Cable pullover Alternating Bicep curls Superset: 3x10-15 Rope pulls Hammer curls Lateral Raise machine (forgot to take video) 4x15 * Finished with 10 minutes on stairs * #postpartumwork
Halley | SAHM | NPC Bikini

Halley | SAHM | NPC Bikini

2 likes

7 months postpartum core recovery
#postpartumrecovery #coreworkout
Fitmom

Fitmom

27 likes

5 months postpartum
Kendra vaughn

Kendra vaughn

264 likes

My 3rd 5k run in 9months postpartum.
#ThingsToDo #lemon8challenge
Wonder with Sydah

Wonder with Sydah

5 likes

3 MONTHS POSTPARTUM
They say, with age comes maturity. Well from my personal experience, I would absolutely agree with that. It’s something about my 30’s that make me feel so confident, so sexy, so alive, so me! I feel so free! I love life so much now. I appreciate the gift of life. Unlike before after giving birth.
APRIL DANNI 🪻

APRIL DANNI 🪻

10 likes

Learning to love my postpartum body
I thought I would be one of those moms that could work out hard, eat healthy, still sleep and have abs after birthday two very large babies 19 months apart from each other. I didn’t realize that my pelvic floor could be damaged and my abs could be separated and working out would mean breathing
Kayla🔆Sunshine

Kayla🔆Sunshine

28 likes

postpartum isn’t just 6 weeks
hello ◡̈ Postpartum isn’t just the 6 weeks your doctor mentions… It’s months of balancing out physically, emotionally, and mentally. It takes time for everything to not only fall back into place but for you to find your footing in a whole new world. It’s a season of relearning & redisc
mom | sierra ◡̈

mom | sierra ◡̈

15 likes

3 months postpartum vs 8 months postpartum 🦵🏼💪🏼
Lost a lot of muscle during pregnancy so the goal was to gain some back. Focusing more on lower body. Losing body fat has been a little tricky because i have to keep my calories up since i am still breastfeeding but happy with the progress I’ve made in 5 months. I have definitely not been perfect w
Jacquie Baker

Jacquie Baker

4 likes

I’m 8 months Postpartum.. can you tell?
So I’ve been struggling with loving my postpartum body for months now. I know some mommy’s out there can relate! I am combating diastasis recti currently and have been feeling rather down about my new mom body. So, one day, I decided to do something about it! Just one problem tho… I don’t like work
Ig: Elizamonae

Ig: Elizamonae

10 likes

What I eat in a day 4 months postpartum while exclusively breastfeeding
Eating to feed my baby and to feel my best 💛 #postbirth #postpartum #wieiad #food #healthyeats
Hanreyy

Hanreyy

29 likes

Let’s talk about 1 of the lows of postpartum life👩🏻
After having a baby postpartum really hits hard, especially postpartum hair loss. This was something I was not looking forward to after giving birth to my son. I was terrified after hearing and seeing all the stories & pictures posted on social media of women losing their hair but I realize
Kelly Cardoso

Kelly Cardoso

240 likes

How I lost 74lbs postpartum in less than 5 months✨
My cover photo is the day before I went into labor with my son at 38 weeks. The second photo is the day after I delivered him I gained 70 pounds with my son. And after delivery, I had only lost 5 of those pounds. I was so upset because I was told that I was a baby well my fork to mouth diseas
LetsBeBestieBoos

LetsBeBestieBoos

40 likes

Getting my pink back 2 months postpartum 🎀
Slowly starting to get my pink back🎀🌸👛 doing my makeup everyday even if I’m home all day. If i look good I feel good and that’s all that matters☺️ #postpartum #gettingmypinkback #makeup #diorbeauty #fyp
Elsa Snyder

Elsa Snyder

3 likes

Postpartum Fullbody Wax
15 months after baby girl and DAMN IT HURT 🥲🧘🏽‍♀️ Seeing baby girl grow and become more independent makes me feel comfortable and confident to pour back into me 💕🥰❤️‍🔥 I’m a consistent shaver so this was sooooo different, I’ll def be back but man I was tired lmao 😂 #postpartum #fullbo
the.locdoula

the.locdoula

427 likes

Postpartum hairloss
If you were like me you had beautiful Lucious locks while pregnant! I mean your hair never looked better! Well unfortunately for most it doesn’t last and I’m going to explain what happens and why your hair started falling out like mine. During pregnancy, your body’s estrogen levels sore. With ha
🩷Heather🩷

🩷Heather🩷

25 likes

Pregnancy test 5 months postpartum
#pregnant #pregnancy
holy_motherhood

holy_motherhood

3 likes

A pregnant woman at 9 months, taking a mirror selfie in a bathroom, showcasing her baby bump. The image highlights the beginning of her body transformation journey, emphasizing self-prioritization.
A woman taking a mirror selfie in a gym, wearing a one-shoulder sports bra and camouflage leggings, representing her body at 6 months postpartum.
A woman taking a mirror selfie in a gym, wearing a pink sports bra and black leggings, showcasing her body at 6 months postpartum.
9months pregnant to 6 months postpartum 🫶🏽
Here’s to being the best mamas we can be this year because we take care of ourselves too 👏🏽🤞🏽
Kenzie Adams

Kenzie Adams

12 likes

Postpartum was a wild ride
11 days postpartum, I was scared. My stomach was super dark, and I didn’t recognize my body. I wasn’t prepared for how intense postpartum changes could be not just physically, but emotionally too. That deep black line and dark belly made me feel like a stranger in my own skin. But with time, care,
simplysimora

simplysimora

163 likes

9 months pregnant vs 8 months postpartum 🩷
8 months postpartum ✨🩷💪🏼 feeling stronger everyday & working hard to get to where I want to be! #postpartumfitness #fitnessmotivation #fitmom
Rhonda Lynn

Rhonda Lynn

41 likes

Back in uniform 4 months postpartum. 🫡
Ive been working very hard to get back in shape, I’m not 100% there yet and I know it will take some more time. But I am very proud of where I am at only 4months since having by bay girl #militarylifestyle #Lemon8Diary #postpartum #postpartumrecovery
Jenny.boi

Jenny.boi

2 likes

A woman holds a newborn baby while taking a mirror selfie, with text overlayed: 'My REAL postpartum Body'.
A woman in a white sports bra and teal shorts takes a mirror selfie in a bathroom, captioned 'ME BEFORE PREGNANCY 100LB'.
A pregnant woman sits, revealing her bare belly, with the caption 'Me at 35 weeks'.
My REAL postpartum body🌸
Wow how my body has changed. Before pregnancy I was 100 pounds and now 6 months postpartum I am around 120 pounds. But that’s not a bad thing. Postpartum I struggled and still struggle will feeling like my arms are too big, my ribcage being bigger, the stretch marks all over my breasts, my
emilymariebohn

emilymariebohn

38 likes

See more