mental awareness exam

after a long 8 weeks of just listening to lectures, it’s back to writing notes :))) enjoy 🤗 I hope these help! #nursingschool #nursingstudent #nursing #nursingnotes #nursingjourney

What are some things that you do to help with your mental health? How do you protect your peace? Here are some things that I like to do personally. I also want to start back going to the gym as well. 💕 Leave me some tips and ideas below. I would love to hear how you guys are protecting your men

Ultimately, mental health is fundamental to overall well-being and quality of life, making it important to prioritize and maintain it through self-care, support systems, and professional help when needed. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #2024

messages I'm carrying with me: •breathe first, and act second not every battle is worth fighting • balance urgency with patience and intention •everything doesn't need an immediate response •if you're not sure what to do, return to your values •most things are not usually as urge

“Saving our Last Nerve” is the Black Woman’s Path to Mental Health 🤗 It makes it easy to understand mental illness and provides strategies for achieving balance and maintaining mental health across the life cycle. While informative and uplifting, this book provides African American women with a com

Your brain deserves as much care as your body. We fuel our bodies, but what about our minds? Mental health isn’t a weakness—it’s part of being human. Start small: rest. journal. breathe. reach out. Healing begins when we stop pretending we’re fine. 💬🌿 Let’s protect our peace, educate ourselves

Remember: We all struggle with Vices be aware of things you may say or do unto others. Love one another 💕 Here are some things god DISLIKES. It’s the devils Image! Have faith pray 🙏🏾 and let god handle all your “WORRIES” ! Stepping into your SOFT GIRL ERA !!! YOU must LIVE BEAUTIFUL Inside and Out

May is mental health awareness month and I have a few book recommendations for you. These all have a good depiction of some sort of mental illness. I struggle with OCD, depression, and anxiety. Having books that include some of the same makes me feel not so alone. Do you have any recommendation

🩷Mental Wellness Habits🩷 🧘 Habit 1: Write It Down 🧘 How It Helps Me: Writing things down helps clear my mind, organize my thoughts, and track my progress. It also allows me to reflect on my emotions and set intentions for personal growth. 🧘 Habit 2: Move My Body Daily 🧘 How It Helps Me: Reg

🚶🏽‍♀️Walking 2m: This is one off the way I cop when I’m stressed or overwhelmed with my emotions instead off keeping it bottled up and overlooked it help me identify what I’m feeling and why I’m feeling that way and it’s the perfect time to reflect and check on myself 🤎. 🗣️ connection: I am

I think mental health is so important because it reminds us to take a step back to take care of ourselves Social media floods my mind daily, but I am constantly trying to stay present and aware of who I am and what I can control and can’t control I finished therapy after 2 years but still so

If anyone ever needs to talk message me #mental health 🫶🏻 #fyp #trending #love #like

#positiveenergy #lemon8challenge Through my faith in Christ, our Lord and Savior, I've discovered strength I never knew I had. My journey with cancer has been a rollercoaster of emotions - fear, happiness, strength, faith, and hope. But I've learned that once you confront and overcome