my doctor told me I was fine, but I wasn’t fine! I knew something was wrong and it wasn’t just “my anxiety” … I got an ultrasound to see if I had any cysts on my ovaries & everything looked great even though I was having terrible cramps! I saw a holistic doctor who specialized in hormon

I had no idea how deeply this was affecting my life. I always knew something felt off, but I assumed everyone felt this way. For a long time, I managed to stay afloat, pushing through the challenges of executive dysfunction and paralysis. But over the past year, it became overwhelming, leaving me c

Did you know that a majority of people who have OCD were misdiagnosed with some form of anxiety disorder first? That was me. It’s so common because they share a lot of commonality in there symptoms. Especially if you’re like me, and you do also have GAD, and ADHD. Sometimes it presents as symptoms

Comfort during pregnancy is TOP PRIORITY.🤰🏻 Here’s a list of pregnancy essentials plus 7 items you will seriously use EVERYDAY, from a mom of 2 that prioritizes comfort🫶🏼 •Nausea relief: if you’re lucky enough you won’t experience morning sickness or maybe only the 1st trimester. •Belly s

I absolutely destroyed my hair. I used to bleach my hair every 8 weeks for about 6 years and being a type 1 diabetic (I was newly diagnosed and had uncontrolled blood sugar in the beginning) led to my hair having constant breakage, thinning, never growing, and feeling like straw. I thought the cau

When I started as a brand-new nurse in oncology, I thought I was prepared. I had my degree, my license, and my NCLEX pass letter in hand. But nothing—nothing—truly prepares you for those first few months on the floor. Looking back, here’s what I wish other nurses had told me: 💡 1. You won’t know

A lot of students don’t realize that 2025 internships start getting posted in the fall prior, and many of these programs consider applications on a rolling basis! This means you need to get your application in ASAP to be considered early — if you’re wanting to work at top-tier companies in their

I got diagnosed with type 2 diabetes in June 2022 and let’s just say, it’s been quite the journey. When diagnosed, my symptoms were obesity, excessive thirst, and I had to pee, like all the time. It took going to treatment for alcohol to finally get a true diagnosis and it was confirmed after

‼️ Note: This is just an EXAMPLE! Everyone will tolerate and respond differently to a particular volume and type of carbohydrate. Our overall calories, protein, and fat needs will also be individualized. Staying on top of testing your blood sugar numbers will help you fine-tune and make individ

So many of us grow up thinking our struggles are “just our personality.” In reality, ADHD (and AuDHD) traits get mislabeled, misunderstood, or even punished, while we internalize shame. Getting the right diagnosis doesn’t erase those experiences, but it gives us a new lens: I wasn’t broken. My bra

Living with Polycystic Ovary Syndrome (PCOS) can be tough — from unpredictable cycles and mood swings to fatigue and stubborn weight gain. But don’t worry, there’s hope and healing ahead. With the right daily habits, you can feel better and take back control of your health! Whether you're ne

To anyone who has recently been diagnosed with PCOS, I want you to know that you are not alone💕 Whether you’re feeling overwhelmed, confused, or even relieved to finally have answers, this is a safe space for you to process your journey and feel supported. Here are a few things I’ve learned tha

To be honest, I feel so old surrounded by everyone. Especially today in my class, I had found out that the youngest person was born in 2010 meanwhile I was born in 2000. Now don’t get me wrong I’m not the oldest in the class, but still, I feel old… How old is everyone? Go ahead and make me fe

If you have experience with bipolar or other mood disorders please leave a comment! I would like to connect with others! I was diagnosed with bipolar disorder Friday and I was SHOCKED. I was not believing that I could have bipolar disorder. I thought it was just terrible bouts of depression, feelin

if you just got diagnosed with hashimoto’s, this is your reminder to slow down for a second you’re not crazy you’re not lazy and no, it’s not “all in your head” your body is doing a lot right now and figuring out how to support it takes time there will be trial and error there will be g

A little bit of what I’ve learned on this 8yr mental health journey. Medical care for women is still unbelievably behind. The research and the knowledge is years behind what they have for men and mental health. I will never not mention that when talking about my mental health journey.

🧠💖 35 to 35 - Birthday Countdown 🎂- Day 17 😵‍💫 Let's talk about the incredible journey from 'undiagnosed' to 'diagnosed' ADHD, a chapter of my life that's transformed the way I navigate the world. When I finally got diagnosed, after having validation over something I’

Living with ADHD has been a journey full of challenges, growth, and self-discovery. 🌟 At 8 years old, I was diagnosed with ADHD. My symptoms as a child included zoning out, struggling to pay attention in class, and being unable to stay on task despite trying my best. My teachers noticed, and a d

Hiii everyone! Recently I was diagnosed with Ulcerative Colitis which as completely turned my life upside down. Im currently making an effort to change my diet with more healthy and balanced meals to try to help with my symptoms. There are not many people out there who talk about IBD on apps li

Symptoms from Endometriosis can be very frustrating! I was newly diagnosed this year and although it’s good to have a diagnosis, it’s sometimes hard to manage! These are a few of the things that have helped me the past few months✨ I also recently started a Progesterone ONLY birth control pi

So this one is a tough one..namely because you can throw a rock on TikTok and find hundreds if not thousands of people who make amazing claims about the miracle drug which is Semiglutide!! I started my Semiglutide journey August of 2023. It was a compounded version that I received from my local

#mentalhealth #adhdinwomen #adhd #mentalhealthawareness Women are often diagnosed with ADHD much later in life. Often the symptoms are correlated with being a mother or just a female and hormones . Your mental Health Matters !