Beef & Cheese Enchiladas
Brown 1 lb of 93/7 lean ground beef in a pan over medium heat.
Once cooked, add in 1 can of enchilada sauce. Mix around until fully coated.
Add in 3/4 cup of shredded cheese. Mix until cheese is melted.
We added in peppers and onions as well, but you don’t have to!
Add half a can of enchilada sauce to the bottom of a 9 x 13 pan (spread it around so the bottom of the dish is completely coated).
Divide beef mixture evenly into low carb tortillas. Roll in place seam side down into the pan.
Add the other half of the can of enchilada sauce on top. Add another 3/4 cup of shredded cheese.
Bake at 350° for 20 to 25 minutes.
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If you're looking for a delicious and healthy twist on traditional enchiladas, this beef and cheese version is a fantastic option that balances flavor with low carb and high protein benefits. Using 93/7 lean ground beef not only reduces fat but also keeps the protein content high, making this recipe an excellent choice for those watching their macros or following a keto-friendly diet. In this recipe, low carb tortillas are used to reduce carbs, aligning with carb balance goals often sought by fitness enthusiasts and anyone mindful of their carbohydrate intake. When looking for enchilada sauce, opt for brands like Old El Paso’s mild red enchilada sauce or try to find ones labeled as keto-certified or with no added sugars, to keep the dish aligned with low carb principles. Adding fire-roasted diced green chiles or fresh peppers and onions can elevate the flavor and add fiber without significantly increasing carbs. The melting cheese—typically shredded cheddar or a Mexican blend—adds creaminess and richness, complementing the savory beef perfectly. Spreading half the enchilada sauce at the base of the baking pan ensures the tortillas won’t stick while adding flavor throughout. For baking, maintaining an oven temperature of 350°F for 20 to 25 minutes ensures the cheese melts beautifully and the enchiladas are heated evenly. Serving these enchiladas with a side of fresh guacamole or a crisp green salad can round out the meal with healthy fats and extra nutrients. By following this simple yet flavorful recipe, you can enjoy a satisfying meal that supports your dietary goals. Don’t forget, you can customize it by adding vegetables or adjusting the spice level with different enchilada sauces. This recipe also makes great leftovers and can be easily doubled for meal prep. Remember to explore low carb or keto-certified tortilla wraps to maintain your carb balance, minimizing net carbs with high fiber content. This approach ensures you can indulge in a classic favorite without sacrificing your nutrition objectives.
