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“You gotta do it you moth**f**ker” 😂😂😂😂😂 #grandparents #funny #dog #prank #trend

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drop “HEAL” in the comments and I’ll send you the details. 💛

Losing Gram changed all of us. 🤍 We were all just trying to find our way through the grief, and somewhere along the way, we started choosing ourselves again — together. These photos are a reminder that healing can look different for everyone, but you don’t have to walk through it alone. 🦋

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He’ll ask me how to do this all again next week 😂😂📱👴🏼 #papa #grandpalove #family #phone

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The puffiness, the bloat, the blah feeling — I thought it was just how I looked. Turns out my body was asking for support. This is what supporting my body from the inside out looks like 💛 If you’re feeling puffy, sluggish, or just off — you’re not alone, and you don’t have to stay there. Drop

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A moment for a look from Dallas this week 💞🐯 #frequense #dontmissit #transition # #happy

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Today I sat in a training with Gloria Mayfield Banks, and one thing she said really stuck with me: “You have to get uncomfortable to be comfortable.” And honestly… I needed that reminder. ❤️ I was going to wear a completely different dress tonight. One that felt more like “me.” But then I

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I spent so much time taking care of everyone else that somewhere along the way, I stopped taking care of ME. 🤍 Then I took a chance on a simple 30-second daily routine… and honestly, I was skeptical. But sometimes the smallest decisions can create the biggest shifts. More energy. Clearer m

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Earned a full day of relaxation 💛 Brunch • Spa Day • Rooftop Dinner 🍽️ Grateful is an understatement ✨

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With Labor Day approaching…another throwback of the lovebirds when we were leaving to go on a weekend away vacation for Labor Day a few years ago 😂😭😭♥️

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Comment “GLOW” if you want more details on how to start your journey for YOU. ❤️

Imagine if I had let the hate comments stop me. 🤍 Imagine if I let someone else’s opinion make me question my journey, my progress, or whether my story was worth sharing. The truth is, I’m not sharing my journey because I need everyone to understand it. I’m sharing it because if one person se

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Had to do another one for this set 💛✨🌺💞💅🏼 #nails💅 #transition #love #vacationvibes #trend

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Abracadabra 🪄 Gram would have LOVED these 💛✨💞🌺 #nails💅 #transition #love #vacationvibes

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Wow papa… I didn’t know it was like that 😂😂😂 #trend #joke #laugh #papa #funny

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One of my favorite conversations - “the way you talk is stupid” 😂♥️ #grandparents #jockandbelle #laugh #love #missyougram

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You see a black liquid. 🖤 You see a powder. ✨ I see SO much more. Because behind these two daily staples are real people, real consistency, and real stories of feeling different from the inside out. ✨ More energy. ⚡️ More confidence. Less inflammation. Better daily wellness. And so many

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Walmart trip with Papa’s new @ScootNGo voyager scooter 🛵💙 Made this trip so easy & enjoyable for him 🙌🏼 #newscooter #grandparents #papa #family #scootngo

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Forgot I took this conversation with papa- “I don’t want no part of Godzilla” 😂 Who else loves sushi? 🍣🙋🏽‍♀️

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if you’re ready to start your own glow-up, comment “GLOW”💛

A transformation isn’t always just about the number on the scale. Sometimes it’s about the woman staring back at you. ✨ The confidence. The glow. The energy. The way you carry yourself. The way you start showing up for YOU again. ❤️ Looking at these two photos side by side reminds me just

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Comment “PAPA” below for more info 💛

A LOT CAN CHANGE IN A YEAR. ❤️ Just look at Papa 👴🏼 The picture on the left was him a little over a year ago… and the picture on the right is him today. And while this transformation is so much more than what you can see on the outside, I’m incredibly proud of how far he’s come. 🥹 A year a

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Sometimes, more isn’t actually more. For the longest time, it felt like the answer was adding another bottle, another vitamin, another supplement to the routine. But simplifying everything has been one of the best decisions we’ve made. Instead of a cabinet full of products, we found a few tha

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Been married 62 years and you can’t make this sh*t up 😂🛒🛺❤️