Loading & deloading the bar is the WORST!! #myman #independentwoman // wearing @Oner Active Granite Blue. Dropping April 16th at 9am PST. CODE “Kristina” saves you at checkout. #oneractive

I have to admit that I am a little excited to get back to it. 😏 #smallbusiness #businessowner #coaching #fitness

Returning to the mat this weekend @Power+Flow ✨ #sculpt #heatedworkout #powerandflow

I hated this show, but I was glued to that finale. 💀 #ageofattraction #netflix

No cuts. Just vibes. 🙂‍↔️ New 45 min ride is up on YT! #spin #youtube

Trying the @EADEM Lip Balms. I think I’m in love 🥰 #eadem #eademlipbalm

Details posted on the photo app. 🤍 #fitnessretreat #mexico

Ok.😏 // Always wearing @Oner Active dc: Kristina . . . #strengthtraining #oneractive

I will always love this BPM & choreo combination.👌🏾Track I’d: MDR (Dope Remix) *although I did edit it further myself. #powerandflow #spin Wearing @Oner Active dc: KRISTINA

Me in my girly whirly makeup era. 💋 #makeup

Skin has never been better. ✨ @Honest Beauty Gentle Gel Cleanser @Honest Beauty Calm On Foaming Cream Cleanser @Pixi Beauty Clarity Tonic @Honest Beauty Hydrogel Deep Hydration Hyaluronic Acid Serum @Pixi Beauty Vitamin-C CremeSerum @Elm Biosciences Elemental Night Cream @DR MELAXIN SKIN

An @OSEA Malibu kinda summer. ✨☀️🧴 #oseamalibu #gifted #bodyoils #skincare

🥰 #married #love

📣Another restock of the Kristina Girod x @tiemathletic spin shoe is here! Snag a pair while you can and thanks to everyone who’s supported this launch!! 🤍 #spin #indoorcycling

12 days away from being so interwoven into my business and I’ve never felt better and trusted my team more. 🙏🏾 #entrepreneur #smallbusinessowner

Ugh…I missed them! 🥹🤍 @Power+Flow @Oner Active @Monster Energy @Haus Labs @Dagne Dover @DanessaMyricksBeauty @Fenty Beauty @L’Oréal Paris @Patrick Ta Beauty @Anua Skincare @IT Cosmetics @Makeup By Mario @ONE SIZE BEAUTY @elfcosmetics @NYX Professional Makeup #grwm #ditl #smallbusiness #entre

@Power+Flow @Oner Active code | Kristina ✨ #spin #cardio #fitness #azfitness #oneractive

Clean bill of health! 🩺 #postsurgeryrecovery #comesticsurgery @Monster Energy @Honest Beauty @Black Girl Sunscreen @DanessaMyricksBeauty @Fenty Beauty @Rare Beauty @elfcosmetics @L’Oréal Paris @Haus Labs

The struggle is real sometimes. #CapCut

Kirk Franklin in 2026 hitssss. #spin #fintness #music