1 saved
1
8/23 Edited to
Related posts



75 Soft Challenge Becoming Her ✨
Join me on my journey in becoming her, beginning January 1st and ending March 15th I have made my own version of 75 soft challenge! I have made my own rules and schedules to fit my life. Last 6 months I’ve been finding myself and learning to love myself. ✨ My main goals are to lose weight, learn se
Amy| NC Esthi Student 🧖🏽♀️
1096 likes



75 Hard Book Suggestions 📚🔥
#reading📖 #read📚 #75hardchallenge #bookcluboflemon8 #lemon8bookworm
Brandi Nikkale
990 likes



I did the 75 Hard…here’s what no one talks about 🫣
What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the
Kayla
4362 likes

Starting 75 Soft
🌿 Starting 75 Soft — who’s in?! I’m kicking off the 75 Soft Challenge on Monday, August 11 and would love some accountability buddies to do this with. If you’ve been wanting a reset without the extreme all-or-nothing vibes, this version is all about balance, consistency, and self-care — not burnou

emmaallenaustin
1813 likes



- Have You Heard of 75 Grow??🤔🌸✨
Just came across this concept called 75 GROW and I’m kinda obsessed?? It’s a 75-day challenge (basically a season) to slowly but decisively grow habits that make your life feel fuller and more productive. What I love is that it’s NOT about restriction—it’s about adding more of what makes yo
Brooke˚₊‧♡ ‧₊˚
3706 likes



Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁
Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l
Chalie_Baker
2857 likes

75 Soft for the Spooky/Goth Girl 🦇
🖤 75 Soft: Goth Girl Edition A dark feminine, spooky, and soul-aligned challenge for becoming that version of you — grounded, glowing, and glamorously disciplined. ⸻ 📜 The Rules (Do these daily for 75 days) 1. Move Intentionally for 30 Minutes 🦇 Walks in the moonlight, dancing in you
UpcycledGoth
1175 likes

✨75 SOFT(ISH) CHALLENGE✨
Today is Day 1 of my 75 Soft challenge, and I’m so excited to start building habits that focus on progress, not perfection. ✨ I’ve tailored this challenge to fit my life as a busy mom, making it realistic but still intentional. Here’s the breakdown of my goals: • Wake up before my toddler to set
BrittanayViolet
1047 likes

75 SOFT🌸💗🎀
Hello everyone! Last spring, I did the 75 hard challenge and it was the most challenging yet rewarding thing I’ve ever done. However, I completed the 75 hard without knowing I have PCOS and this affects how I do a challenge like 75 hard because women who have PCOS need to prioritize rest as much as
K A M I🤍🌷🌈☀️
81 likes



75Medium rules (January 22- April 7)
Okay, I been seeing 75hard all over social media & finally I decided to do it my self. Never give up. Never surrender. You can do anything if you just put your mind to it. 75hard - seems a little hard for me. I can’t do 2 workouts per day, working full time job. But 75medium seems great
Kamila 🍒
1635 likes

75 HARD with JESUS 🩷
I’ve been struggling with my eating habits lately and I have always thought about trying the 75 hard challenge but never succeeded. I’ve been growing in my walk with God and I think the best way to challenge myself is to make this 75 day journey more about Him and seeing the results that come with
Alexa_Nicole
239 likes



Work DIML Doing 75 Soft💪🏼
Day in my life during the work week while following the 75 Soft Challenge💪🏼 My 75 Soft Rules: 🏋️♀️Fitness 1. Exercise at least 1 hour daily 2. Walk/run at least 30 miles per week 3. 2 leg days per week 4. 1 upper body day per week 🥗Diet 1. Follow a specific diet (macro friendly) 2. Onl
Mad
5 likes



75 HARDCHALLENGE
08/13/2024 I completed DAY ONE of the 75 HARD CHALLENGE! I hiked, strength trained, drank a gallon of water, after 1500 calories and 111 grams of protein, read 10 pages of atomic habits, manifested, journaled, and overall had a great day! I am so motivated to complete this challenge. (I’m not me
Jana James
441 likes



75 Hard — My Discipline Era Starts Now
The past year taught one powerful lesson: motivation comes and goes, but self-discipline builds a life. So I am committing to 75 Hard — not to “glow up” quickly, not for aesthetics, but to master consistency and mental strength. 75 Hard is a mental toughness program created by Andy Frisella. I
Kamila 🍒
1017 likes

Soft 75 🫶
Something I’ve been focused on lately is myself! For a long time I identify as a mom and that’s all. I didn’t know who I was outside of being a mom. Recently I found God and I started a relationship with him, one I’ve never had before. 7️⃣5️⃣ soft. 75 days of being consistent, showing up for my
Phasesof_kyliee
837 likes

75 Soft Challenge ✨
With many other Lemon users doing the challenge it has inspired me to try and complete the challenge. I wanted to start out with something more realistic to my life and physical/mental health. So here is my game plan for the challenge. If you have any suggestions please feel free to tell me☺️ #75c
Emily
3617 likes

75 hard challenge books “I read”
#lemon8bookclub #75hard #bookworm
Michelle
457 likes

MY version of 75 hard/ 75 holy challenge
75 Hard: Holy Girl Edition •Wake up at 4:00 AM Start your day with purpose and discipline. •30-minute walk with Jesus Use this time for prayer, worship, or listening to Scripture. •45-minute workout daily (except Sundays) Prioritize movement and strength—but allow Sundays for rest and rec
Sharing 4 Kingdom
3592 likes

75 day challenge ✨
75 day ✨medium ✨ challenge rules: 80 oz water daily 10,000 steps everyday 20-30 minute workouts 5x a week 1500 calorie deficit every day read something everyday (10 pages ect) daily skin care routine * also eating out as little as possible- cook at home and add more fruit/veggies into
•Lauren• SAHM 🌙 ☀️
502 likes

75 soft challenge week 2
75 Soft Challenge: Week 2 recap So last week was week 2 of my 75 soft challenge. I started out great but as Sunday slowly approached that’s when my determination was really questioned lol. However I got my ass up and hit a yoga class and meal prepped. I hit all my goals this week…. ✅10k ste

Mercedes
2 likes



How I actually finished 75 Hard without burning ou
1️⃣ The Help Corner I didn’t just plan for the good days — I had a game plan for the bad ones too. 💯 Energy? Go all in. 💪 80%? Shift priorities. 😮💨 60%? Do your best. 🫠 40% or less? Just the essentials — that’s still progress. 2️⃣ Imagine Worst-Case Days I trained my brain for hard da

myequilibrium
48 likes



Starting 75 Hard🦾
Anyone up for starting 75 Hard with me in 2 weeks from today?! We have 2 weeks to mentally prepare 😂 (yes, starting Jan 2nd bc we all know we’ll be hungover on the 1st lmao) I’ve thought about doing this before, but so much of my fears and insecurities had stopped me….but no more! I just listen
Ally
1887 likes



75 Medium Challenge 🦋
Double digits finally! Right now I can barely keep my eyes open, so I’ll say it was a great day! 85 ounces water ✅ healthy nutrition ✅ 45 min. workout ✅ read 10 pages ✅ 20 minute walk ✅ 🏋️♀️Sydney Adams on YouTube & Treadmill Walks 💧Water = Hidrate App 🥦Eat More Whole Foods 🍕One
Kirsten Filippi
672 likes

Couple 75 hard challenge
2024 75 Hard Resolutions ✔️ Goal #1 : diet of choice ✔️ Goal #2 : no cheat meals ✔️ Goal #3 : indoor workout (45mins) ✔️ Goal #4 : outdoor workout (45mins) ✔️ Goal #5 : read 10 pages ✔️ Goal #6 : 1 gallon water ✔️ Goal #7 : progress pictures
Andrea & Lewis
146 likes

✝️ 75 HOLY CHALLENGE 🤍
🌅 MORNING FOUNDATION 1. Wake up at 4AM (5x weekly) 2. Pray 10 minutes in the morning 3. Read your Bible (at least 15 min) 🚶♀️ DAILY SPIRIT + BODY DISCIPLINE 4. 30-minute Prayer Walk daily 5. Workout daily 6. Eat healthy | high-protein
Angela | Faith & Fitness
771 likes

My 75 Day Soft Challenge
My 75 day soft challenge rules: - 45 minute workout 5 times a week - 96 oz of water a day - Read for 30 minutes a day - No soda - Eat healthy, more fruits and veggies and follow my recommended diet by my doctor (no gluten, no dairy)! - Daily vitamins If anyone has any other ideas to
Annah
731 likes



75 hard challenge
Yesterday was my first 75 day hard challenge and it went well! I’m proud of how well I did and hope to continue having the motivation and determination for the next 74 days. Rules: Diet. I chose the high protein diet because I am trying to build muscle and no fast food for obvious reasons.
teraisanne
4 likes



✨ The Holy Girl Challenge — 75 Days of Faith, Fitn
Start Date: October 18, 2025 End Date: December 31, 2025 Hey Holy Girls 💕 We’re entering the final 75 days of the year — and instead of slowing down, we’re leveling up in faith, fitness, and focus! The Holy Girl Challenge is a 75-day journey designed to help you grow spiritually, strength

Lamekkiona✝️🪴
1634 likes



75 Medium (May 21st-August 3rd)
I need some structure and discipline in my life, so I am going to be completing my version of 75 Medium! I will be keeping vlogs and updates on my TikTok (katelynnaye) and also on here! 1. Workouts - I need to workout everyday for at least 45-60min. This can be anything from hot girl walks, exe
katelynnaye
510 likes

75 Soft Challenge – Moms Edition! Starts April 6!
Moms, it’s time to pour into ourselves while still showing up for our families! Let’s commit to 75 days of consistency, balance, and self-care. No extremes—just sustainable habits that help us feel our best! Here’s the challenge: ✅ 1 gallon of water daily (hydrate, mama!) ✅ 45 min workout (wal
Candra1987
346 likes
See more
