first post on here, probably won't post here often

Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

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I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta

This is the workout routine I’m gonna be doing this week! I’m mainly doing this for accountability and a place to record thoughts. I have never done these workouts before so it will exciting. My favorite type of workout routine is one that is not boring or repetitive. I created a different YouT

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

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Here are a few posts that I have found on LinkedIn learning that I thought was helpful to myself that I wanted to share with you guys because it may help somebody else out #finds

these are things people usually think about being a content creator but i'm here to tell you like it is! 1.) You Won't Profit When You First Start! • that's literally impossible lol you need to establish a following first & sometimes you may even need management it takes time

not often talked about but so important for gut health… how often should you REALLY be pooping? 👀 informative post by @Abby Levesque #wellness #detox

I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. 
You can take

Just a girl and her bible. #bible #journaling #biblestudy

New to Lemon8! Something I love：to be healthy! #hellolemon8 hi guys I’m new to lemon8!🐰 I hope this acc is successful!🪿🐰🐭 Please follow it would help a lot I will also post tomorrow or again in a minute🪿 #bodytransformation #wonyoungism #fypシ

I should probably start posting here more often, MY BAD YA’LL 😭 Anyways, I recently started getting caught up with the Wind Breaker manga, and I just gotta say Sakura might be my FAVORITE MC of all time, the way he grows as a person and LITERALLY LEARNS TO ACCEPT LOVE AND HELP FROM THE PEOPLE HE TH

I literally cannot tell you the last time I walked into a room & thought, “they probably won’t like me.” At this stage, it’s a normal, programmed belief for me that when I meet people, they will probably like me! And if they don’t, that’s okay, because I still like me. #anxiety #th

I always do research first before I buy any plants. Because I want to make sure I can keep them. But sometimes I am too excited to think about it when I am at the store. However, every house has different environment for the plants. Some of them didn’t work out for me. And I need to think twice

#gettoknowme #momcontent #momcreator #mom #momtok

eeeeeveeyone wants to know how to be less stressed. and don’t get me wrong, same 😅 who wants to be stressed out all the time? but your stress is an important part of your life! ⤵️ stress is just a messenger! it shows us where something needs to change (whether that’s something internally, someth

When cleaning our homes, we can often overlook places that should be cleaned. Once you have a cleaning routine, you may go on autopilot and just clean your usual spots but miss small places like this. 🧹 Next time you clean your home, make sure to check out these spots & give them some love w

Hi, I’m Georgia, please don’t start singing that damn song at me. Anyways, I do art stuff sometimes🤷‍♀️… I like piercings and tattoos, I have a few. I’m 22 F from Florida🌴 I’m mostly just here for inspo and to doom scroll, probably won’t post much if at all✌️😙 that’s it byeee👋 #tattoos and pierci

The relationship you constantly have to chase will slowly drain you. If you’re always the one texting first, fixing every argument, explaining your feelings, and holding everything together — that’s not love, that’s emotional labor. Healthy relationships don’t require you to beg for attention

Here’s everything I wish someone told me when I started: 1. Buy a food scale. You need to know exactly what you’re eating. Don’t eyeball it, you’re probably off by hundreds of calories and you won’t even realize it. Measuring your food isn’t obsessive, it’s being informed. 2. Stop eating out s

let me help you with rush!! being yourself is the best way to get the best outcome for yourself dont forget a jacket it’s probably going to be freezing and you’ll be outside for a little bit also wear comfortable shoes you’re gonna to be walking around outside and maybe even up hills so be