And that’s on being anemic…

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I don’t know if I’m alone in this but being in a state where my emotions have shot up and down so rapidly and unpredictably melted my brain. I feel like my body is made of lead, my stomach won’t stop flipping, and I have a headache that is pulsating behind my eyes. I’m forever grateful but feel lik

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#greenscreenvideo ONLY GET THE ONE WITH MY NAME AS THE AUTHOR. WHY IS THIS ALLOWED?!

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Too Sensitive came into the world today and I can’t even leave my hotel room. #adhd #rejectionsensitivedysphoria

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@Strand Bookstore you will forever have my heart. Thank you to everyone in nyc that came to support Too Sensitive and talk about feeling deeply. Solid crying all around.

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@CBS Mornings you were an egg-covered dream. Thank you for talking about RSD ❤️

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I’m in the air for 2.5 hours. I won’t have WiFi and I’m going to try not to spin out. Thank you to everyone who has supported me through this weird journey and who believes in Too Sensitive ❤️

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When @Mel Robbins wants to talk about RSD and ADHD, you TALK ABOUT IT. Thank you for giving me the space to talk about something that I think could help so many (and helping bring Too Sensitive into the world!!)

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Emotional dysregulation from ADHD can look like depression. Emotional dysregulation from ADHD can look like anxiety. BUT ITS FROM ADHD. If you’ve ever experienced this, you need to read Too Sensitive. It’s the guide I wish I had as I was navigating these ups and downs with literally zero clini

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#duet with @Mel Robbins thank you for letting me talk about RSD in ADHD. I’m so grateful this is part of the conversation ❤️❤️❤️❤️

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So many people respond to this with "THAT HAS A NAME??" Thank you to the amazing @ParisHilton for bringing RSD and ADHD front and center and for supporting Too Sensitive. I'm proud to be the very first guide written by a psychiatrist on this topic. I hope it brings light and gentleness to anyone

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Too Sensitive is THE emotional sensitive persons guidebook. I literally have the electronic version in my pocket. I feel like my whole life I wish I had explicit steps of what to do when I felt a certain way, WELL HERE IT IS. Bite-sized and ADHD friendly!!

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Which one are you??

And if it’s more than one, feel free to preorder “Too Sensitive” bc I think you’ll love it… #adhd #rejectionsensitivedysphoria

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I don’t know how you’re supposed to feel (because this is such a different experience) but I’m starting to get to a spot where I feel like right on the brink of crying and I think I’m just super anxious. It’s weird because this book is about ADHD and emotional sensitivity and I know from writing it

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Why you live far away? @Dr. Dhivya Srinivasa

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And that’s on being distracted with ADHD…

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I don’t think this is too much to ask. But this might be the people-pleasing, eldest daughter variant of my ADHD….

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Raise your hand if I’m talking about you… #adhd #rejectionsensitivedysphoria

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The back of my head is none of my business. And THAT’S how you emotionally regulate with ADHD.

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Let’s see if this works. If it does, you gotta get the book. Those are the rules. #adhd #adhdinwomen #emotionaldysregulation #rejectionsensitivedysphoria

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Sasha Hamdani MD