Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

US
US
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
Australia
Canada
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

One intentional step at a time 💜

This post reflects my personal experience and is not medical advice. Always consult your healthcare provider before starting, stopping, or changing medications or supplements. #AutoimmuneJourney #Lupus #spoonie #RheumatoidArthritis #ChronicIllness

0 likes

Chronic illness reset

#chronicillnessawareness #autoimmunehealing #lupus #rheumatoidarthritis

2 likes

Living with autoimmune disease,lupus,rheumatoid arthritis,degenerative disc disease and osteoporosis has taught me to respect the process of recovery and healing. I am learning that exercise and movement don’t have to be strenuous and hardcore to be effective. #emergingcreator #rheumatoid arthrit

1 like

Traveling autoimmune disease chronic illness and pain management

Relieves chronic or acute painReducing muscle spasms increasing blood flow to tissues in the treatment area increasing the range of motion of contracted joints using pulses #emergingcreator #lupus #chronicillness #neuropathy #painmanagement Fayetteville

0 likes

Grounding for the Win

Reduced Inflammation & Pain: Contact with the Earth is believed to help resolve the cascade of inflammation, potentially alleviating chronic pain and delayed-onset muscle soreness (DOMS). #emergingcreator #chronicillness #lupuswarrior💜 #rheumatology #grounding

1 like

Hot Sauna Stretches

Improves overall circulation, reduces swelling in your lower legs, relieves the heavy, achy feeling of tired muscles, and decreases the pressure inside your legs. Reduces inflammation. #emergingcreator #saunabenefits #lupusjourney #autoimmune #stretching

1 like

Lymphatic Drainage

Chest taps & Collarbone taps offer numerous health benefits Accelerated Detoxification: Boosted Immune Function: Reduced Puffiness & Swelling: Nervous System Regulation #RheumatoidArthritis #autoimmunedisease #chronicillness #sauna

5 likes

💜 If you experience tingling, burning, or nerve pain, these teas may help support nerve health and calm inflammation. They aren’t a cure, but they may be a comforting addition to your wellness routine. #teatimewellness #teaforhealth #teatherapy #teathings #holistictea

1 like

I’ve been making small, intentional changes to support my body, and these teas have become part of my daily routine. 🍵 They’re not a cure, but they’re one more way I’m choosing to support better sleep, reduce inflammation, and care for my #teatherapy #holistictea #AutoimmuneDisease #teaforhea

1 like

Intentional NOT Reckless 🫶

After sharing that I quit my doctor, I received a lot of comments and messages. Some people assumed I was walking away from healthcare. I’m not. I’m walking toward a healthcare team that aligns with my goals. There’s a big difference. I didn’t stop taking my health seriously—I starte

1 like

A Different Approach to Autoimmune Disease

How Functional Medicine Supports Autoimmune Health Functional medicine focuses on identifying and addressing factors that may contribute to inflammation and immune dysregulation. • Nutrition: Temporary elimination diets may help identify individual food triggers. • Gut Health: Evaluates issu

1 like

For years, I kept hoping the next appointment, the next medication, or the next adjustment would finally be the answer. Instead, I found myself feeling unheard and managing side effects more than healing. So I made a difficult decision. I quit my doctor. Not because I gave up on my heal

7 likes

23Likes and saves

Therealityofautoimmune

therealityofautoimmune

therealityofautoimmune

Cancel

Living with lupus & RA while choosing hope over fear. Sharing my healing journey