Depression not just a phase ts never leave honestly 🫩❤️‍🩹

2025/9/22 Edited to

Related posts

A person holds two chocolate chip cookies in paper wrappers, with the text "SIGNS OF FUNCTIONAL DEPRESSION" overlaid. A blurred brick building and a car are in the background.
A person's legs and hand holding a mug are visible while sitting on a porch swing, overlooking green trees. Text describes "A PERSISTENT EMOTIONAL FLATLINE" as a sign of functional depression.
A laptop displaying a digital planner is open on a desk in a cozy, rustic room. Text highlights "THRIVING ON THE SURFACE, BUT FEELING DRAINED" as a sign of functional depression.
signs of functional depression
functional depression is a confusing one for sure. it can be hard to recognize that you're "really" depressed. but with all of life's demands to keep up with, this is actually a lot more common than you think! #lemon8partner #safespace #depressionstruggles #depressionadvi
alexa vicktoria

alexa vicktoria

2161 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

641 likes

how to show up openly and honestly
vulnerability is absolutely crucial to create and deepen your connections. when we allow ourselves to be truly seen - “flaws” and fears in all - we show others it’s okay to as well. and that’s where the magic happens. vulnerability isn’t a sign of weakness, it actually requires a lot of cou
allison wetig

allison wetig

132 likes

15 SIGNS YOU’RE SILENTLY SLIPPING INTO DEPRESSION(Most people miss these)
It doesn’t always look like sadness… Sometimes it looks like disconnection, silence, and just getting through the day REALITY CHECK These signs don’t always come loudly They show up quietly… in your energy, your thoughts, your habits REMINDER What you’re feeling is valid And you don
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

17 likes

Good Habits for ✨Happiness ✨ ❌ Depression
Something on the internet that doesn’t get talked enough about is depression caused by grief or honestly just general depression. I may appear “okay” to most but inside it’s a daily struggle to get up, show up and make the most of each day - but I am really trying here! 🫶🏼 ➡️ What is honestly ge
carlyroese

carlyroese

23 likes

Depression isn’t just sadness — it’s a shutdown ❤️‍🩹
Before I added Wellbutrin back into my meds, I was severely depressed. I ate way too much, stopped doing my makeup, and completely neglected self-care. I felt either numb or deeply sad. Most days, I honestly wished I wasn’t here anymore. Everything took so much effort — the simplest tasks felt i
SoftGirlSurvival

SoftGirlSurvival

22 likes

trying to get back to my girly phase
trying to get back into my girly phase and I’ve been practicing doing my eye makeup because I honestly feel like I forgot how to do eyeshadow. Like I literally washed this off as to why I didn’t have a finished look at the end of the video 😂 and yes I know my brows need a little shaping 😂😘 Pr
rae ✨🌸

rae ✨🌸

29 likes

A title card with "ANXIETY and DEPRESSION LET'S TALK ABOUT IT!" in white text on a marbled beige background. The Lemon8 logo and username are in the bottom left corner.
let’s talk about anxiety & depression
I want to get vulnerable for a minute & hope we can all bond and support each other through these stories. I figure if I share my story, maybe it will encourage someone else to speak up about their struggles too. I’ve had anxiety since I was a child. I’m 26 now, and finally overcoming it. De
tiffb

tiffb

32 likes

A woman with long dark hair, wearing a pink bathrobe, lies on a light-colored couch, looking directly at the camera. Her hand rests gently on her stomach.
An open notebook displays handwritten lists of tasks and plans for the current and next week. Text overlay reads "making lists" and "putting it on paper means i don't have to hold it in my mind."
A first-person view shows a person's legs on a gym leg press machine. Text overlay states "movement" and explains that going to the gym helps, even when feeling reluctant.
what I honestly do to cope with brain fog
brain fog is the WORST. i hate feeling so fuzzy, off, and slow. but after years of mold poisoning, a stressful move, and just life pressure, i’m learning to give myself more grace about it. you can’t always fix it right away. but you CAN always do one positive thing to make it at least a little
carley ◡̈

carley ◡̈

55 likes

I’m Gen Z and honestly… it’s depressing.
I’m Gen Z and honestly… it’s depressing. We’re dating less, making fewer real friendships, struggling with depression/anxiety, and a lot of us feel completely disconnected. Covid robbed us of milestones, hookup culture feels shallow, and trying to form something meaningful is rare. On top of tha
Olivia🙈

Olivia🙈

1088 likes

mental health awareness. it's not a phase.
POV: You have ADHD but people think it’s just “being distracted” or just "being hyper" both are myths. I’m not lazy. I’m not careless. I’m not “not trying hard enough.” My brain just runs 100 escalators all at once going in different directions and none of them going to the same destina
saaraaox

saaraaox

8 likes

My Struggles With Anxiety&Depression
My story with anxiety and depression is a very sad story. I had my first anxiety attack after my grandparents passed away, it wasn’t a big one but it was something new in my life that had never happened before, after that I used music and my headphones as coping mechanism, but when we moved here to
Lee Chavez

Lee Chavez

3 likes

A young woman with long, reddish-brown hair and glasses looks at the camera. Sunlight casts a shadow across her face. She wears a dark shirt and a heart pendant necklace. The text "De-attachment" is overlaid on the image, along with "lemon8" and "@heisloveforever".
De-attachment… Storytime❤️‍🩹💔🐾
This is my first post in this platform, I am going to talk about one of the things I have actually struggled with probably my whole life and that is: Getting attached too quickly. To get you in context, I come from a little rough childhood, God and love were always there saving me, however, I d
Claudia Gonzalez🤍✨

Claudia Gonzalez🤍✨

2 likes

What I Do During My Menstrual Phase 🩸📌
Being on your menstrual phase can sometimes be super challenging. We often times experience pain, discomfort, fatigue, tiredness and so much more. This is why it is so important to practice self care, slowing down and rest in order to fully recover. During our menstrual phase (winter season)
Paola Michelle

Paola Michelle

1357 likes

A full moon shines over a city skyline from a rooftop terrace decorated with string lights and plants, creating a serene atmosphere for reflection and release.
Text overlay on a night city background explains how the full moon helps release emotional heaviness, anxiety, and sadness by bringing subconscious feelings to the surface for understanding and release.
Text overlay on a night scene with a lit swimming pool details full moon release practices: journaling with prompts, taking a cleansing bath with sea salt, herbs, or oils, breathing, crying, and letting go.
Full Moon Shadow Work for Anxiety + Depression 🌕
This full moon in Scorpio has been stirring up a lot for me emotionally, and I’m using this time to release some of the anxiety, sadness, and weight I’ve been holding in my body and mind. Scorpio energy is deep, intense, and transformational—it helps me get really honest with myself and face what’s
Ashlee Sunshine

Ashlee Sunshine

34 likes

I honestly don’t remember how to play this
#fyp #fortnite #streamer
Gg_sleepyy

Gg_sleepyy

0 likes

Swipe to clean my depression room ✨
i honestly have been in the slumps lately so cleaning this made me feel a little better however i don’t know how i should layout my room 😩 im so indecisive i rearrange my room pretty much every 4 months or so #roomtransformation #roommakeoverjourney #roomglowup #whatruinsmyroom #lemon8c
jazz

jazz

608 likes

A six-panel collage demonstrating a lip combination application, showing bare lips, lip liner, matte lip color, and a glossy finish, featuring NYX products.
Im honestly obsessed with NYX
Im playing around lip combos and keep coming back to NYX. The price is always good when you need multiple items. I have a few new lip items coming in the mail! Can't wait to review them #lipgloss #lipcomboinspo #LIPS #makeup #whatsinmybag #Lemon8 #lemon8partner #
Jess

Jess

2868 likes

fasting during my luteal phase
this is what i ate during my luteal phase. my body gravitated towards these foods and they have honestly gotten me through my first week of intermittent fasting. i hope this food blog helped you if you are looking to eat healthier this year. 🥰 #fastingforhealth #sacredwoman #cyclesyncing
tanéa 🧿💗🫶🏾

tanéa 🧿💗🫶🏾

2 likes

The depression diaries #4 (Solo adventures in DC)
So recently I decided to go to a concert on my own...which for me is soooooo out of my comfort zone it's not even funny. It was on impulse too. It all started last Thursday when I saw that the group "The two lips," were coming to a city near me. I first got into indie music a couple
Newstorms2

Newstorms2

7 likes

Do you think society misunderstands depression?
I don’t need or want motivation speeches when I’m depressed… I just really need understanding. Depression is one of those things that if you have never gone through it, you won’t understand it. Sometimes people just need someone to listen to them and nothing more. It irks me when someone tells me t
cici

cici

20 likes

A young woman takes a selfie, sitting on the floor, with text overlay 'STOP SETTLING FOR SH*T FRIENDS BEING ALONE > BEING MISTREATED'. She wears a light top and jeans, with a smartwatch on her wrist, promoting the article's theme.
Text from the article about not settling in relationships is overlaid on a background of palm trees and cacti. It discusses being selective, fear of loneliness, and feeling drained by unsupportive friendships.
Text from the article, explaining three reasons to set standards in relationships, is overlaid on a background of trees with green leaves and orange fruit. It emphasizes self-respect, emotional capital, and the benefits of being alone.
here's your sign to leave that friendship
Stop settling. Let me repeat - STOP SETTLING. In any relationship. You should be extremely selective about who you spend your time with and who has access to you. For most of my life, I’ve had certain friendships that don’t make me feel GOOD. Often, this was out of fear of feeling alone.
Sarah Jolie 🌸

Sarah Jolie 🌸

99 likes

Ways I Release Depression from my Body
When I fall into a pit, I am really gentle with myself. Lots of self care and self love soothe my soul. #depression reminds me that there's something missing or something I've overlooked. For example, it may come on because I've been working too hard or spending less time outside. Or
Joy | Agoraphobia In The City

Joy | Agoraphobia In The City

14 likes

See more