Just went live! Baked Mac & Cheese 📊 494 Calories & 24.5g Protein Makes 6 Servings Want access to 800+ macro-friendly recipes? 📲 Link in bio to join.

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👀 These just went live! Crispy Choc Peanut Protein Balls 177 Cals & 10g Protein Each Access 800+ recipes inside. 📲 Link in bio to explore The Recipe Hub.

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Weekly Meal Prep

Last week sucked big time! 🙃 No gym, no walks, couch-ridden 24/7, app stress, life stress… and usually when the old routine slips, it’s not long until my mental health dips too. But weirdly enough… I actually handled it really well. I stopped trying to do everything & just focused on what trul

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Mini Sausage Rolls 📊 168 Calories & 9.1g Protein (Each) Makes 16 Want access to 800+ macro-friendly recipes? 📲 Link in bio to join.

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📌 SAVE this recipe! Viral Broadbeach Chicken Curry 487 Cals | 32.8g Protein | 3.7g Fibre Makes 4 servings 📝 Ingredients 500g Raw Chicken Breast 400ml Coles Light Coconut Cream 200ml Coles Light Coconut Milk 30g Ayam Yellow Curry Paste 15g Flora Light Butter 10ml Ayam Light Soy Sauce

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Raspberry White Choc Muffins Nutrition for one: 175 Calories | Protein 5.9g | Fibre 3.2g Makes 12 muffins Already live inside The Recipe Hub. Access 800+ macro-friendly recipes. 📲 Link in bio to join.

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Weekly Meal Prep

Between hormones, app stress, going no contact with a parent, overwhelming hyper vigilance & missing Lulu more than words could ever express… I’m hanging on by a thread ladies!!! 😫 BUTTTTT atleast we are still eating good 🤣 ↓ This week’s quick prep: 🥓 Bacon & Egg McMuffin Fakeaway 🍪 Cookie

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📌 SAVE this recipe! I doubled the gnocchi in this video because I’m trying to bulk Shaun’s meals up a bit more 👀 my man was struggling to recover from all the jiu jitsu & MMA training hahaha… so don’t panic if yours turns out saucier than what’s shown here, it’s meant to be! 🥰 Marry Me Chick

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👀 These just went live! Cheesy Jalapeño Crusted Burrito (gf) 📊 484 Cals | 33.2g Protein | 3.8g Fibre (per burrito) Makes 4 Want access to 800+ macro-friendly recipes? 📲 Link in bio to join.

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Cookie Dough Overnight Oats 🍪 393 Calories 22.5P | 14.2F | 47.2C (+6.7g fibre) Makes 4 servings 160g Red Tractor Wheat Free Oats 40g Muscle Nation Vanilla Custard Protein 20g Red Tractor Chia Seeds 2 pinches Salt 40g Coles Dark Choc Chips 200g Yopro Vanilla Yogurt 340ml Devondale Extr

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Quick lil’ meal prep!

🍪 Cookie Dough Overnight Oats 🌯 Cheesy Jalapeño Crusted Burritos 🍝 Marry Me Chicken Gnocchi The overnight oats might genuinely be one of the best recipes I’ve made in a while 🤤 Want access to 800+ recipes? 📲 Link in bio to join The Recipe Hub.

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GF Protein Pancakes 🤌 📊 192 Calories 13.7P | 4.6F | 18.9C (+0.2g fibre) Makes 5 pancakes 📝 Ingredients 2 Whole Eggs 1 tsp Baking Powder 5ml Queen Organic Vanilla Extract 40g Noshu 95% Sugar Free Chocolate Chips 50g True Protein WPI 90 Vanilla Protein Powder 30g Natvia Sweetener 1/2 t

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👀 These just went live! Satay Mini Pizza Prep 📊 270 Cals | 23.1g Protein | 1.7g Fibre (per pizza) Makes 6 (freezer friendly) Want access to 750+ macro-friendly recipes? 📲 Link in bio to join.

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Fat loss meal plan

You all voted for another 1600 calorie day after last week’s one 👀 so here’s another realistic example that still includes proper meals, snacks & food you’ll actually look forward to eating. 📊 1600 Cals | 25g Fibre | 110g Protein Breakfast & dinner are recipes from The Recipe Hub but the lun

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High Protein & Low Cal Meal Prep

Look… I may be VERY stressed right now 😂 but I’m doing everything I can to keep what’s important to me a priority during this final stretch of the app build. Trying to remind myself that looking after my health, routine & mindset matters just as much as the business does right now. ↓ My goals

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Loaded Fried Rice Prep 🤌🏼 📊 488 Calories 30.2P | 17.3F | 53.8C (+3.2g fibre) Makes 4 servings 📝 Ingredients 15ml Coles Asia Pure Roasted Sesame Oil 200g Primo Shortcut Bacon 500g Coles Jasmine Rice 5g Gourmet Garden Paste Garlic 45ml Lee Kum Kee Gluten Free Soy Sauce 200g Birds Eye Au

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Tuscan Chicken Orzo 🍝 📊 465 Cals | 42.4g Protein | 2.3g Fibre Makes 4 This is live inside The Recipe Hub. 📲 Link in bio to join.

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Meal Prep Monday

This past week almost broke me… but I’m still not rushing this. I could launch The Recipe Hub app right now. But it wouldn’t feel easy to use… & that matters. So I’m holding the standard, even if it takes longer. This isn’t just an app. It’s the biggest upgrade I’ve made to my business i

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Chloe | Macro Friendly Recipes