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Homemade pineapple peal juice

Pineapple peel tea uses pineapple skins for a zero-waste drink that may add flavor plus a little vitamin C and bromelain. Safety matters: scrub well, always simmer, avoid raw peels, and treat it as a kitchen hack, not a cure.

Scrub 2 min; optional vinegar-water soak.

Simmer 10 min, strain; add ginger/cinnamon.

Sip 1 cup occasionally; chill.

Bromelain — enzyme; can tingle mouths.

Infusion — steeping peels to extract flavor.

Stat: 48M get foodborne illness yearly (CDC).

Who should NOT: pineapple allergy/oral allergy syndrome.

Blood thinners/surgery soon; pregnant/breastfeeding; stomach ulcers.

Tea, smoothie, or compost. which wins?

Sources: USDA; FDA; CDC; NCCIH.

Hashtags: #zerowastecooking #pineapplepeeltea #foodscraprecipes #kitchenhacks #foodsafety

2025/12/29 Edited to

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