Comment a weird thing your dog does

Sometimes the best conversations in a relationship start with the most unexpected questions. Not the usual “how was your day?” but the random, weird, oddly specific questions that make you laugh, think, and learn something new about each other. These kinds of questions can turn an ordinary eveni

I’ve had my share of bad friendships. It honestly still makes me sad to think about how people I called “friends” treated me through my teens and twenties. Letting go of those connections was painful even heartbreaking but I eventually realized I deserved better. It took self love, therapy, an

#adhd

My brain is a beautiful, chaotic place. My therapist taught me some quirky techniques to help manage the whirlwind and I'm shocked by how helpful they've been. Does anyone else have unique strategies that help them navigate ADHD life? Share below! #ADHDLife #CopingSkills #Mindfulne

#lemon8challenge #lemon8badgehunt #adhd

You know how sometimes you do something that you’ve grown so accustomed to that you don’t think anything of it? And then someone is like, wait, what are you doing? That’s kind of weird — or maybe not even weird, but just different and you realize that not everyone does it? So this is my list of

used to apologize for everything. why i was tired. why i cancelled. why i was up at 2am. every weird thing my brain did, i felt like i owed someone an explanation for it. i tried saying it "normally" so people would understand. i tried writing long explanations. i tried being more "

When someone says you’re managing “so well” but you feel that knot in your stomach… it’s usually not laziness. It’s pressure, hypervigilance, and a nervous system that never got the memo that you’re safe. Let me tell you why it feels like you’re not doing enough (and what finally helped me). #anxi

A funny thing happens when people start journaling: They spend more time looking for the right notebook than actually writing in one. Suddenly we're researching fountain pens, color-coding mood trackers, watching 47 videos about morning pages, and convincing ourselves we need a whole new

the way i approached my stress changed forever when i realized how deeply physical the effects are. i always thought of anxiety as a mental thing - but when i realized it was literally degrading my body, i got serious about addressing it. long story short, stress will literally kill you. but

1. No Alarm ⌚️ I threw away the screechy iPhone alarm and started waking up using only vibration on my smartwatch. No blaring ringtone = less cortisol, less temptation to snooze. It feels like someone gently tapping me awake. Works with almost any smartwatch, and it’s made mornings feel way less

1. Ghost World, 2001 ⭐️ 7.3/10 – Movies that criticise the world can fall into many traps, leaving the viewer to feel jaded by the film's experience. Ghost World's witty appraisal of 'America' successfully avoids being childishly caustic or self-important and thus emerges as one o

My dog is so spoiled and yes he sleeps in my ned with me! so What weird things does your dog or dogs do? #letschat #dogsoflemon8 #dogowner #louiethechiweenie

About 2 years ago we ditched the canned #dogfood for my big boy Leo. We found out he had to be #grainfree just like his mama and so our journey to a better, healthier life began. Canned dog food can be beneficial as it provides extra oils to your dog’a skin and does have some added nutrient

We’re always trying to bring our dog wherever we possibly can so these are our favorite dog carriers (for small dogs) that we own and use all the time! 1. Dog tote - this is the one we use the most and our pup is always so excited whenever we pick this up! He knows how to run into the bag and it

#digitalplanning #lemon8challenge 💕 #anthanienicole #fypシ how i plan my vidoeos for my yt channel(: !!! daily routine lol🤣 why i plan like this 1. i feel like its so neat and orginazed 2. i really like how i can change up the videos i wanna react too 3. i like how notes has so many d

*Some of the photos are not mine and taken from pinterest in efforts to help visualize the process* If you’re anything like me buying a car is something I do not enjoy. I’m not very confrontation to service industry type people and I am the definition of bimbo when it comes to anything car relat

This has been my brain since childhood and I honestly didn’t realize it wasn’t universal until adulthood. I can slip into a whole imaginary universe without even noticing. And it’s not cute fantasy stuff. It’s detailed conversations, replayed childhood moments, future scenarios that feel too real,

Honestly I have been SO frustrated with myself lately. My ADHD feels like more intense than usual, and I’m finishing every day with tasks still on my list, things half done, my brain scattered, or all three 😂 Sometimes I feel like I’m legit losing my mind. I was so organized and focused when it