Automatically translated.View original post

Do we really change over time?

2025/11/9 Edited to

... Read moreกาลเวลาเป็นสิ่งที่ไม่อาจหยุดนิ่งได้ และมันยังมีผลต่อการเปลี่ยนแปลงในตัวเราอย่างชัดเจน ทั้งทางร่างกายและจิตใจ หลายคนอาจสังเกตเห็นว่า "จากที่เคยอยากรู้อยากเห็น" หรือตั้งความหวังสูงกับสิ่งต่าง ๆ กลับกลายเป็นไม่อยากเรียกร้องอะไรอีกต่อไป เมื่อเวลาผ่านไป สิ่งนี้เป็นเพราะประสบการณ์และความเข้าใจในชีวิตที่เพิ่มขึ้น ทำให้เราเรียนรู้ที่จะยอมรับและปรับตัวกับสภาพแวดล้อมมากขึ้น จนบางครั้งความสุขไม่ได้ขึ้นอยู่กับการได้รับสิ่งใหม่ ๆ แต่เป็นการสงบและการมีความสุขกับสิ่งที่เป็นอยู่จริง ๆ นอกจากนี้ ขนของร่างกายก็เปลี่ยนไปตามกาลเวลาเช่นกัน เช่น สีผมที่เปลี่ยนเป็นสีขาวหรือผมหงอก การเปลี่ยนแปลงเหล่านี้สะท้อนถึงเวลาที่ผ่านและสิ่งที่เราได้รับมาในชีวิต การรับรู้และการเข้าใจเรื่องนี้จะช่วยให้เราเติบโตทางจิตใจ และมีพลังบวกในการก้าวผ่านช่วงเวลาต่าง ๆ ได้อย่างเข้มแข็ง การที่เราเรียกร้องน้อยลง หรืออาจไม่เรียกร้องอะไรเลย เป็นสัญญาณว่าความต้องการหรือความคาดหวังในชีวิตได้รับการปรับสมดุล จึงทำให้จิตใจสงบและมีความสุขในวิถีของตัวเองมากขึ้น นี่ถือเป็นการเปลี่ยนแปลงที่แท้จริงซึ่งกาลเวลาช่วยสอนเรา จึงสรุปได้ว่า "เราเปลี่ยนตามกาลเวลา" ไม่ใช่เพียงแค่ภายนอก แต่เป็นการเปลี่ยนแปลงในความคิด ความเข้าใจ และอารมณ์ของเรา ที่ทำให้ชีวิตมีความหมายและพลังบวกเพิ่มขึ้นอย่างแท้จริง

Related posts

This book will change you! 🧠
As women, we are emotionally driven, compared to men, as they are logically driven. This book has helped me so much with regulating and controlling my emotions! It’s my FAVE book so far in my personal growth journey! Not only it is a practical guide that will help you to overcome negativity, bu
juju 🌸

juju 🌸

1671 likes

An open planner and a laptop rest on a white bed, illustrating a Q4 plan for healthy habits, routines, and time management to transform life in three months.
A hand holds a green smoothie, emphasizing a 'HEALTH IS WEALTH' mentality by focusing on balanced nutrition with whole foods, healthy carbs, fats, proteins, and plants.
An indoor gym with exercise equipment, specifically pilates reformers, highlights the importance of 'FITNESS + MOVEMENT' and finding an enjoyable movement practice for a fitness journey.
Q4 action plan to change your life in 3 months
girl, the year is almost over! but that doesn't mean you are out of time. now is the time for you to really lock in on your goals and set your vision clear. now is the time to go full force into creating the life you desire, so that by 2025, you are already ahead. don't wait until Ja
Erriel Lorré

Erriel Lorré

4436 likes

It’s OK to Start Over!
Starting over when you thought you had it ALL figured out!! I mean who really wants to do it? But you fall down 7 and get up 8! You got this and EVERYTHING HAPPENS FOR A REASON❤️ #startover #startthejourney #embracevulnerability #unfiltered
Leigh🌈🌈

Leigh🌈🌈

884 likes

A person in a car, wearing a cap and grey t-shirt, driving with sunlight streaming through the sunroof. Overlay text reads "quotes that made me change the way I THINK" with white star graphics.
A white background displaying the quote in black text: "DON'T TAKE CRITICISM FROM ANYONE YOU WOULDN'T TAKE ADVICE FROM."
A light beige background with two curved lines of text in black: "if it comes, let it" and "if it goes, let it."
quotes that made me change the way i think 💌
navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset ✨ i hope this reaches the right audience because i want you to know you’re not alone! 🤍 #letschat #quotes #20s #wellne
hi! im reis 🤍

hi! im reis 🤍

11.6K likes

A pink cash box filled with US dollar bills, including $20 and $100 denominations, secured by metal clips. Overlay text reads "SIDE HUSTLE IDEA Tip: Have a Garage Sale," highlighting a method for earning money.
A garage sale display featuring various personal care items like toothpaste, deodorants, and makeup remover wipes, many with price tags. An overlay encourages, "Whether you're a Couponer or not, have that Garage Sale!"
A collection of household items for sale, including boxes of insect traps and baby diapers. An overlay lists key garage sale tips: "- tell friends and family - have 'eye catching' items - have change."
PART 2: I made over $2,000 in ONE day 💰
I can’t believe I really made over $2,000 in FOUR hours 🙈 Here’s a few tips that helped me during my Garage Sale! 🔥 Tell Friends and Family: Thanks to my community that showed out for me I was able to make this much! I lost count of how many friends and family members showed up 🫶🏼 I posted on So
Vane 🎀

Vane 🎀

10.5K likes

The title slide, 'THE ULTIMATE GUIDE TO accepting change,' is displayed over a cozy room with plants, a mirror, and a calendar, illuminated by warm, colorful lighting. It includes the Lemon8 logo and user handle.
This slide lists three limiting beliefs about change that are not true: change always leads to something bad, I'm not capable of handling change, and change means failure, with explanations for each.
This slide presents short-term tips to make change easier: feel your feelings, talk to people, journal, practice self-care, and maintain routines, with brief descriptions for each tip.
how to make change less scary 🫶
change can be f*cking scary! learning how to accept (and even embrace) change takes a long time. it's okay if you thought you're "over it" or that it "doesn't affect you" and it still does - healing and growth are not linear journeys. anytime we go through changes in
carley ◡̈

carley ◡̈

318 likes

A top-down view of a person's feet in white sneakers standing on a gym floor next to a barbell with a pink pad. The image has text overlayed: "Just 3" Rule for WEIGHT LOSS, with sparkling effects.
A white background with black text titled "Just Three More..." and a yellow cartoon character looking exhausted. The text explains Rule 1: doing three more reps past perceived failure to achieve muscle growth and strength.
A white background with black text titled "Simplified Meals" and a yellow cartoon character with a thought bubble. The text explains Rule 2: using just three ingredients per meal for balanced, simple, and consistent nutrition.
Change your Body 🍑 & Mindset 🧠 with just 3 Rules✨
Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st
Chalie_Baker

Chalie_Baker

6401 likes

Change Your Life: 1 Week Challenge 🚀✨
Hey everyone! Are you ready to level up and make a real change in your life? It’s easier than you think! I’m kicking off a 1-week challenge to make small yet impactful changes that can transform my habits, mindset, and overall lifestyle. And I want YOU to join me! 💪 Why 1 Week? You don’t need m
Jessica🦋

Jessica🦋

1558 likes

TIKTOK?! REALLY?!
My actual reaction to the news Lemon8 threw at us today. I’m really disappointed with Lemon8’s performance lately, especially with the lack of support and innovation from their team. It feels like the app has been missing the mark and quite honestly ruining the app, which is frustrating as a co
Megann Louise

Megann Louise

183 likes

A person sits in an armchair, looking reflective, with the title "4 Signs YOUR SOUL NEEDS A reset" overlaid, introducing the topic of soul care.
A person's legs are shown resting on a bed, illustrating "Constant Fatigue" with text explaining the symptom and suggesting meditation or nature walks for recharge.
A person sits in an armchair, looking out a window in black and white, representing "Everything irritates you," with text suggesting journaling, therapy, or talking to a friend.
4 signs your soul is calling for change
Hello friends! 🍋 Have you ever felt like something is just off? I have… Sometimes, it’s not just about being tired or stressed, it’s your soul telling you it needs a little break. Sometimes, all we need is to take a step back and give our soul a little attention. Lack of energy, no en
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4680 likes

foods that will change your body
the key here is Whole Foods, prepared in a way that is actually realistic for you to stick to and in ways that YOU enjoy! Stop following someone else’s exact meal plan! Find foods that work for you, figure out how much your body needs for your goals and make it happen! Food is fun and food
Jules

Jules

521 likes

Behaviors I Had to Change to Save My Relationship
I should be embarrassed by this, and I am but not as much now that I’ve gotten older. We were both young and navigating love for the first time. The Behaviors I Had to Change: • Acting in Anger • Denying Love • Unrealistic Expectations • Accusations/Projections You can totally rewire
a.j. 🐝

a.j. 🐝

119 likes

how to change your life with the “winning” mindset
guys... this shift in my mindset has helped me so much with maintaining balance and health in all areas of my life!! sometimes we get stuck with trying to accomplish really big things in a short amount of time or not being able to see the vision of accomplishing really big things in a long perio
Belle Grubb

Belle Grubb

40 likes

God will change your life!
Sometimes you have to move when the Spirit says so. My life was really bad for a long time and every move I made seemed to just make things worse. I was trying to force something that Jesus was trying to tell me wasn’t for me🛑. When I started running into literal obstacles on the road way too often
thishope.wehave

thishope.wehave

43 likes

A stack of books, including 'This Summer Will Be Different' and 'Every Summer After,' on a white textured surface. Text overlay reads 'Best Self-Help Books that will change your mindset,' with decorative stars and a yellow highlight.
The book 'Atomic Habits' by James Clear is displayed on a floral background. Keywords 'compounding,' 'Small habits,' 'environment design,' and 'consistency' are highlighted around the book.
The book 'The Power of Now' by Eckhart Tolle is shown on a floral background. Keywords 'mindfulness,' 'consciousness,' 'Present moment,' and 'peace' are highlighted around the book.
Best Self-Help Books that will change your mindset
If you’re ready to level up your mindset and transform your life, these books are a must-read! 🙌 Here are my top picks that will shift your perspective and push you towards success: 1. Atomic Habits by James Clear Small changes, big results. Learn how to build habits that stick and break free f
Jessica🦋

Jessica🦋

272 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop Overthinking🤨
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

339 likes

A desk setup with a laptop, keyboard, and open book, featuring the text '3 Life-changing apps you need' and 'Swipe'. It introduces an article about helpful apps for self-growth.
Screenshots of the Lifelight app, an AI-powered journal. It shows journal entries with AI replies, mood tracking, and a calendar view for monitoring emotional balance and self-care.
Screenshots of the Mininote app, a minimalist note-taking tool. It displays practical templates for daily schedules and rich templates for various notebooks, helping users organize notes and ideas.
Apps you must have to change your life🌱
Want to feel more focused, less overwhelmed, and more in control of your day? These apps helped me stay organized, manage my emotions, and get stuff done—and they might help you too: 📖 Lifelight – Your Personal AI Journal More than a journal. Lifelight is a safe space to write your thoughts, tr
fiona

fiona

1537 likes

It May Be Time To HARD Reset Your Soul and Rebrand
Hello #GloGetter In the GloGetter universe we seldomly “rebrand” or change ourselves to fit the demands of others. BUT there certainly are times when WE feel the need to change elements about ourselves and evolve into better versions of who we really desire to show up in the world as. Thi
Darrel Kennedy

Darrel Kennedy

524 likes

The Books that will change your life
#selfhelpbooks #lemon8challenge #book #books #BookReview #bookaesthetic #aesthetic #booksoflemon8 #bookrecommendations #inspo I would talk about one book that I really really recommend. "The Art of Laziness" is a refreshing take on productivity and efficiency. Auth
vsinfleurs

vsinfleurs

18 likes

7 uncomfy truths that will change your life 🌱
we all need a lil reality check from time to time! ⤵️ 💛 happiness… is a choice you make! you can allow your circumstances to dictate the quality of your life, OR you can be optimistic, look for the lesson in obstacles, and make the best out of bad situations 🌱 growth… isn’t just journal pro
carley ◡̈

carley ◡̈

1845 likes

A woman takes a mirror selfie while babywearing her infant, holding a mug. Text overlay reads: "Things I'm doing as a first time mom that upset people."
A baby sleeps in a wooden crib next to a bed and a rocking chair. Text overlays list points: "1. I take my baby to work with me" and "2. We don't have strict screen time rules."
A close-up selfie shows a smiling woman holding her baby, who is looking at the camera. Text overlays state: "3. I don't take away what is fun" and "4. I don't make him wear clothes all the time."
Things I’m doing as a first time mom
Things I’m doing as a first time mom that upset people 🙂 If these things bother you, sorry but it’s not your baby. I love my son more than anything else and his dad and I have done lots of research and reading to come to our own conclusions on things that concern our baby. As he gets older, some of
Brook Cawelti

Brook Cawelti

12 likes

A close-up of a pregnant belly, with a person wearing a light gray cardigan and jeans. The image has text overlay that reads: "What I have on my registry: As a second time mom."
A light blue insulated bottle with a teal lid and handle, designed for breast milk storage. The text overlay reads: "WILLOW BREAST MILK COOLER."
A cream-colored fabric diaper caddy organizer filled with baby essentials like diapers, blankets, and a plush toy. The text overlay reads: "DIAPER CADDY ORGANIZER."
Baby registry must haves: Second time mom edition
As a second time mom (5 Years since my first was born), this registry list was short but hold some new things I didn’t think to have for the first time around. 1. Willow Breast Milk Storage When I first saw this, I knew immediately that I had to get it. When I was pumping on the go with my firs
mon_phillips

mon_phillips

61 likes

How we really feel about beauty standards?
I’m tired of pretending like beauty standards don’t affect me. They do. And I know I’m not the only one. Let’s talk about it the pressure, the confusion, and the real feelings behind the filters. For the longest time, I thought that because I wasn’t skinny enough, I wasn’t worthy. Because my ski
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

20 likes

Only God Can Change YOU
When you are wanting change in your life and don’t know where to start, the best place you can is by turning inward to Christ and ask him to guide you in the direction that he has planned for you. now when you do this you must remember that you have to be obedient and you have to be still and liste
ShireenTX🇺🇸

ShireenTX🇺🇸

23 likes

101 essays to change the way you think 💭
this is hands down the most helpful and best book ive read so far! as the title states, it really does change the way you think! (and for the better!) lots of our struggles come with negative thought patterns and mindsets, which can contribute and continue to impact our progress on our journeys! ov
Sarah 💌

Sarah 💌

23 likes

A grey background with black text reading 'Booktok, Seriously guys....' and 'lemon8 @purple_frogger1' at the bottom, introducing a serious discussion.
A grey background with black text stating 'real talk for a sec,' emphasizing the need for this topic to be discussed within the reading community, not just Booktok. The image includes 'lemon8 @purple_frogger1'.
A grey background with black text explaining the author's intention to discuss the topic from honest concern, asking readers to listen. The image includes 'lemon8 @purple_frogger1'.
Please guys…we really need to stop this
Sorry for the serious post but this is something that I fully believe in. I’m not sorry if you don’t agree with me, “It’s just a joke!” How is it funny, is it funny that kids are being exposed to this, haha so funny that a child that has only been in this world for a short amount of time is reading
Kid the reader

Kid the reader

188 likes

The time I broke my wrist…
One morning last July, I woke up and decided I would go exercise my horse. Something I did usually every weekend and afternoon after work. No biggie right? The first pic is moments before disaster 😂… me and my heeler Duke were headed to the barn to see my beloved horse. Well, I had also planned to
Laurie♠️🐴🌵🌞

Laurie♠️🐴🌵🌞

45 likes

A chart titled 'ANGEL NUMBER SEQUENCE AND THEIR MEANING' displays a grid of various angel numbers like 111, 222, 333, 444, 555, 666, 777, 888, 999, 1010, 1111, 1212, 1234, 1313, and 0000, each with a brief explanation of its spiritual significance or message.
✨Angel Numbers: What Do They Really Mean?✨
Have you ever noticed the same number sequence showing up in your life over and over? Maybe you keep glancing at the clock at 11:11, or your grocery total was $22.22. These repeating numbers aren’t just coincidences, they’re angel numbers. Angel numbers are messages from the universe or your spiri
Green Forest Magic

Green Forest Magic

46 likes

A woman in a light-colored workout set takes a mirror selfie in a gym, holding a dumbbell. The image has a text overlay that reads "how to CHANGE in a month PT.2".
An open book with text is shown, with a hand holding a pen. An overlay summarizes PT.1's basics and states, "Now, let's get more specific."
The interior of a car shows a city skyline and traffic through the windshield. An overlay presents tip 1: "ask yourself why" and make a list for desired changes.
PT.2 how to change in a month ⛅️ 6 tips
yall loved part one of this post, so here we go again! how did the first challenge go? I’ve been making a few more challenges for myself since then (my fav way to accomplish something new) #lemon8partner #wellness #glowup #glowupchallenge #healthylifestyle2024 #selfimprovement #how
Sana

Sana

324 likes

This book can change your life! ✨
When we allow our minds to take control, we can hinder our own progress. If only we understood how to condition our minds to move us forward instead. Prior to starting this book, l constantly found myself lost in my own thoughts. It’s what I knew and was conditioned to do for so many years. But the
juju 🌸

juju 🌸

38 likes

See more