Automatically translated.View original post

คุณสน ดูแลไทรอยด์

149 followers

Follow

Follow

Follow

0 saved

1

How does the intestine affect the thyroid?

# You care for the thyroid # Thyroid # B Green # Supplement # Vitamins

1/4 Edited to

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.4K likes

A notebook page displays handwritten biology notes comparing prokaryotes and eukaryotes with detailed cell diagrams, accompanied by highlighters.

A laptop shows human chromosomes, while an open notebook and textbook are on a bed. Text explains mnemonics as a helpful memorization technique for biology concepts.

A detailed handwritten biology note page illustrates the Nervous System, including its role, components like the brain and spinal cord, and the structure and function of neurons.

Biology study tips

#lemon8diarychallenge #studytips #studywithme #studygram #biologynotes #biology #studyfinds #studymethod #studysession #biology I know that biology is one of the harder subjects for first time bio students so I thought it was important to share some study tips. 🩵

1023 likes

Anatomy coloring book page 1, titled "Anatomic Planes & Sections," illustrates the median, sagittal, coronal, frontal, transverse, and cross planes of the human body, with examples of sections through the head, thorax, abdomen, and pelvis.

Anatomy coloring book page 2, titled "Orientation to the Body Terms of Position & Direction," displays a human figure and a quadruped with arrows indicating various anatomical directional terms like cranial, caudal, anterior, posterior, superficial, and deep.

Anatomy coloring book page 3, titled "Orientation to the Body Systems (1)," presents diagrams of the human skeletal, articular, muscular, cardiovascular, lymphatic, nervous, endocrine, and integumentary systems, with some parts colored.

4th Addition The Anatomy Coloring Book

Hey girlies, I know Anatomy is kicking my tail. We have this book for extra credit for our class. I’ll be posting 10 pages at a time because I know there’s none online that are already colored. Feel free to use mine if you wish. Prerequisites are not easy and I’m on here to seek help for myself

1736 likes

3 hormones that affect your weight

Balancing these hormones is crucial for weight management, energy, and overall health. 🌱 If you’re working on your wellness journey, remember to address these key players! #hormonehealth #hormonebalance #weightlostjourney #hormonehealing #hormonehealthtips

1194 likes

How To Heal Your 🫶How to maintain your health

1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d

137 likes

A person in black scrubs holds a phone, with blue text overlays reading "NURSING CHEAT SHEETS MEDICAL SURGICAL" and a right arrow symbol. The background shows a colorful abstract painting and a window.

A white page titled "B - Medical-Surgical Terms" lists 10 medical conditions, including Bradycardia, Burns, Bronchitis, and Bowel Obstruction. Each entry provides a definition, PNLE clue, and nursing notes.

A white page titled "C - Medical-Surgical Terms" lists 10 medical conditions, including Cholecystitis, COPD, Cirrhosis, and Cushing's Syndrome. Each entry provides a definition, PNLE clue, and nursing notes.

Medical surgical cheat sheets ✨🍋✨

#nursingstudent #nursing #nursingstudentlife #nursingnotes #nursing

145 likes

3 Hormones That Affect Your Weight

Balancing these hormones is essential for weight management, energy, and overall well-being. If you're on a wellness journey, don’t forget to focus on these key hormones! 🌿✨ Take control of your health today and start balancing your hormones! 💪 #HormoneHealth #WellnessJourney #HormoneB

1701 likes

BOWEL OBSTRUCTION Review for Nursing Students

A bowel obstruction is a blockage in the bowel that prevents effective absorption and elimination. It can be: ➡️ Partial – Narrowed GI tract where some contents still pass ➡️ Complete – Full blockage, nothing can pass (medical emergency) 🚨 Complete Blockage: → Leads to decreased blood flow

269 likes

10 likes

Just another nursing school girlie helping other 👩‍⚕️

Just another nursing school girlie helping other nursing school girlies 🩷 #nursingstudent #viralvideo #Rn #nursetalk #nursesamexamexpert

7 likes

A laptop displaying ChatGPT, a notebook with handwritten notes, and pens are shown. Overlay text reads 'HOW TO USE CHAT GPT TO SAVE HRS OF STUDYING'. A person is visible in the bottom left, drinking from a glass.

A notebook with handwritten notes on skeletal anatomy is shown. Overlay text 'Summarize my Notes' highlights using ChatGPT to condense notes into 1-2 sentence summaries for quick reference.

A notebook with handwritten notes on the digestive system is displayed. Overlay text 'Explain Topic A Step by Step!' suggests using ChatGPT for step-by-step explanations of complex topics like math or science.

ChatGPT: The Ultimate Study Buddy for a 4.0 GPA

The future is Here!! I absolutely love saving time, energy, and money! Time = Money, so when you can spend less time studying and more on something you would rather do, you save money! Here are some of my ways I’ve used ChatGPT as a Straight A Student : 1. Summarizing your typed notes from

1259 likes

The TEA on free study resources

Hey everyone, I have some TEA 🍵 on free study resources I have found throughout PA school! The resources outlined above are very visual, interactive, and most importantly, free to access! All of these websites do you have paid programs to sign up for, but I have found The free resources to be mo

244 likes

A close-up of avocados and cherry tomatoes with the title "LOW FODMAP BLOAT SAFE FOODS FOOD GUIDE" overlaid, indicating the topic of the guide.

Two individuals are seated at a table with paper bags, while a list of low FODMAP fruits, including banana, blueberry, and strawberry, is overlaid on the image.

A supermarket aisle displaying various bottled juices, with an overlaid list of low FODMAP vegetables such as carrot, spinach, and zucchini.

LOW FODMAP FOOD GUIDE

50+ foods safe for bloating & digestive issues!! FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience digestive distress after eating them. I

490 likes

💧 to drink plain water or not to? #hydratedskin #hydration #electrolytes #healthyliving #guthealth #ayurveda #longevity

16 likes

A pink background with white neon text reading "HASHIMOTO'S DISEASE 101" and several butterflies flying around, with "Lemon8 @carlyreedd CARLYREEDHEALTH.COM" at the bottom.

Text defining Hashimoto's as an autoimmune disease attacking the thyroid gland, explaining the thyroid's role in metabolic functions, and stating it's the most common cause of hypothyroidism.

A list of common symptoms associated with Hashimoto's and hypothyroidism, including fatigue, weight gain, mood swings, joint pain, depression, and hair loss.

Hashimoto’s 101

#wellnesslifestyle #hashimotos #hashimotoshealing #thyroidhealth #nutritionforwomen

157 likes

A woman smiles next to a paper showing an ATI TEAS score of 98% and a time spent of 02:30:22. Text asks, 'Struggling with your ATI TEAS Exam? Here's how your girl got a 98% with these Materials.'

A practice sheet for ATI TEAS 7 Science questions, displaying multiple-choice questions 1-7 and 11-12 on topics like fish respiration, cell biology, human physiology, and chemistry, with some answers highlighted.

Struggling with the TEAS? Let’s turn confusion into confidence and stress into high scores. 📚✨ DM me to start passing with ease. #TEASExam #FutureNurse #NursingStudent #NursingJourney #PreNursing

15 likes

A nursing student in blue scrubs takes a mirror selfie in a bathroom, with text overlaying the image that reads: "Study tips for first semester nursing students pt.1 (From a first semester student with all A's)".

Handwritten notes on lined paper, with a pink pen resting on them. The notes discuss dysmenorrhea and include a tip: "Take notes from power-points and resources BEFORE class in one ink color-during class use another ink color to add professor remarks and highlight sections emphasized in class as well."

A partially filled concept map template for "Restrictive Cardiomyopathy" with sections for diagnostic tests, etiology, signs & symptoms, and patient education. An overlay states: "For patho, USE CONCEPT MAPS! these help memorizing manifestations and other things to know for exams. There are plenty of online templates."

Study tips from a nursing student

First semester of nursing school can feel overwhelming, but I’ve found little strategies that helped me go from stressed to successful (and yes, all A’s 🤭💙). Here are my top study tips to stay organized, focused, and confident in class + clinicals. Whether you’re just starting out or need a boost m

75 likes

Nursing rationales covering safety and infection control, including impetigo, Hep A, preventing aspiration and falls. It also details restraints, CPR guidelines, and miscellaneous information like water temperature, providing essential study points for nursing students.

Nursing rationales on pharmacology, including antipsychotics, insulin, muscle relaxants, mannitol, levothyroxine, and opioid use disorder. It also covers growth and development considerations and mental health topics like drug intoxications, offering key information for nursing studies.

Nursing rationales covering drug overdose symptoms (cannabis, cocaine, opiates), therapeutic communication, and fundamentals like delegation, assistive devices, and mobility. It also details non-pharmacological interventions (TENS, acupuncture) and miscellaneous procedures (orthostatic VS, chest tube management).

📚FREE Archer Rationales PDF!📚

For NCLEX & Nursing School! ✨ Hey future nurses! 🩺 I came across this Archer Rationales PDF and thought it could really help anyone studying for the NCLEX or currently in nursing school. It’s packed with clear explanations that break down tough concepts and help you understand why answers ar

197 likes

GUT HEALTH 101 💚🌿🦠

Let’s learn more about the gut 👇🏼 1. Constantly eating, grazing & snacking all day long means that the MMC (migrating motor complex) doesn't have the opportunity to operate and clear the intestines which may result in imbalance of the gut flora and potentially inflammation. The MMC&#

341 likes

A collection of handwritten study notes or "cheat sheets" for ATI TEAS exams, covering various biological systems like Endocrine, Immune, Gastrointestinal, Lymphatic, and Nervous systems, spread across a surface.

A detailed handwritten cheat sheet on the Nervous System, illustrating neuron structure, CNS/PNS, brain parts, cell types, meninges, reflex arc, brain lobes, and cranial nerves.

A detailed handwritten cheat sheet on the Cardiovascular System, featuring blood components, types, heart anatomy, blood flow, QRS complex, electrical conduction, blood pressure, and related terms.

TEAs cheat sheets

#teas #nursingstudent #nursingschool #nurse #college

2 likes

Your either born with it or your not ✨

Learn to know what kind of empath you are #books #to #read #JudyDyer New to Lemon8! Something I love：embracing my gift as a empath ✨

677 likes

A nursing study guide on lab values, detailing normal ranges, causes of low and high levels for glucose, pH, BUN, creatinine, hemoglobin, hematocrit, platelets, WBC, ALT, AST, albumin, and total protein. It includes a table of common lab value ranges.

A nursing study guide explaining compensated and partially compensated acid-base imbalances. It defines these states and provides examples for fully compensated metabolic and respiratory acidosis/alkalosis, showing pH, CO2, and HCO3 values.

A nursing study guide outlining respiratory and metabolic acidosis and alkalosis. It details the causes, pathophysiology, and signs/symptoms for each of these four acid-base imbalances.

Nursing fundamentals pt2

More nursing fundamentals/health assessment and skills notes. My particular program did not touch much on values and imbalances until 2nd semester which is where we really got into it. Still super helpful to know and to learn even if your program does not go into it right away in first semester. It

717 likes

PRENATAL VITAMIN GUIDE🤰🏻💊🌱

As a first-time expecting mom, proper nutrition is essential for both you & your growing baby. Vitamins & minerals play a crucial role in supporting your baby’s development & your overall well-being. Here’s a guide to key vitamins & nutrients you should focus on & why the

140 likes

How to get A’s in Biology 🧬🔬📚

All iPad notes in bio! 👩‍💻 #studytok #studyvlog #studymethods #ipadnotes #prettyipadnotes

36 likes

A text graphic on a light green background claims cold water causes heart attacks, liver problems, and cancer. It states that if cold water doesn't affect you when young, it will harm you when old, and urges sharing this information.

how true is this 🤨🤨 #healthylifestyle2024 #Lemon8Diary #beautyfinds

3 likes

A person with glasses and a bun, wearing a black t-shirt, is shown with text overlay "HUMAN PATHO. FINAL EXAM STUDY GUIDE! Swipe" and "lemon8 @mayajanaeee".

A study guide page titled "HCR 240 Final Study Guide" features a table reviewing musculoskeletal and digestive system terms like Crohn's disease and H. Pylori, alongside questions on osteoarthritis and osteoporosis.

This study guide page details the process of uric acid crystals, various GI tract disorders including hernias and Celiac disease, and explanations for signs and symptoms of advanced liver failure.

Human patho. Final exam study guide!

Hey lovelies❤️‍🔥 it’s that time of week again. Finals are coming up for me and if they’re coming up for you good luck and prayers! I hope this helps you study, learn, and effectively understand this criteria. I am in an accelerated BSN program at Arizona College of Nursing! If you can relate..🫠

55 likes

TEAs cheat sheets

#teas #ati #nursingstudent #nursingschool #nurse

14 likes

HolyFire Reiki Healing For Your Thyroid 🙏

➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer

14 likes

Hiii beautiful people! I’ve been working on making educational posts for my yoga account and thought I’d share them here too! I hope you enjoy 💛 today we are focusing on chakras dive into the secrets of these powerful energy centers and find balance & harmony in your practice. 🧘‍♀️✨

74 likes

A digital dashboard displays a 95.86% grade in a Nursing Fundamentals course, with text indicating the student's achievement in the subject.

A laptop screen shows the Quizlet platform with various nursing study guides listed, and text explaining how the student uses Quizlet for flashcards and practice quizzes.

A laptop screen displays a Google Docs study guide on hygiene and skin integrity, alongside a ChatGPT interface, with text describing how the student uses ChatGPT for study guide breakdowns and practice questions.

I have a 95.86% in my nursing fundamentals class

Here is a break down “I have an A- in Fundamentals of Nursing, it took a whole toolkit to get here! Between ChatGPT, Study Fetch, Level Up RN, Simple Nursing, my own flashcards, and whiteboard memory recall sessions, I’m making this journey count! 📚✨ Nursing school isn’t easy, but it’s definite

568 likes

Pediatric Endocrine Disorders & Must Know!🩺👶

The endocrine system plays a HUGE role in growth, metabolism, and hormone regulation in kids! Here are the key disorders, signs, and management tips you need to know for Peds Endocrine 🏥📚 ⸻ 🛑 1. Type 1 Diabetes (T1D) - “Insulin-Dependent Diabetes” ✅ Cause: Autoimmune destruction of pancrea

93 likes

What I wish I knew before Nursing School!

Let’s be honest here! This is a tough field to get through and no one talks about the struggles. I’ve been in the program for 2 years and I’ll be finished next month God’s willing. The past two years were rough though. I guess I didn’t prepare my mind and my lifestyle the right way to head

142 likes

Watch out for these confusing medical terms!

In the world of medicine, precise language is essential for accurate diagnosis and treatment. However, some medical terms sound incredibly similar but have very different meanings. This can lead to confusion, especially for students or individuals just starting to learn medical terminology. Underst

44 likes

A person in a tree yoga pose on a beach illustrates the Root Chakra, described as the foundation between the perineum and lower spine. It governs grounding, security, and survival instincts. When balanced, it fosters strength and confidence, preventing neediness or self-destructive behaviors.

This image shows a person in a tree yoga pose on a beach, listing ways to balance the Root Chakra. Methods include walking barefoot, practicing balancing yoga, connecting with nature, wearing red, eating red foods, guided meditation, and diffusing grounding essential oils.

Featuring a person in a tree yoga pose on a beach, this image presents affirmations for the Root Chakra. These affirmations emphasize feeling safe, secure, rooted in the present, strong, steady, grounded, and equipped for success, with deep inner peace.

1st Chakra | Root Chakra | Muladhara

The root chakra is believed to be found between the perineum and the lower spine. Due to its location, it’s sometimes linked to the adrenal glands and the anus. Its characteristics include: represented by the color red. When your root chakra is BALANCED, you feel grounded, present, and healt

10 likes

The image features a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text states, 'Why skipping breakfast is your fast track to fatigue, bloating & brain fog (How to start your morning right, from a Doctor of Chinese Medicine).' The bottom includes 'lemon8 @healwithcielito' and 'laviyra' logos.

The image shows a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text highlights, 'You keep hearing "breakfast is the most important meal of the day" In Chinese Medicine this couldn't be more true!' It also states, 'Stomach Qi peaks from 7-9 am. Meaning this is when your stomach function is the strongest,' pointing to a TCM organ clock diagram.

The image displays a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text explains that skipping breakfast ignores the body's prime time for nourishment, leading to stagnant Stomach Qi, the Spleen having nothing to work with, and the body pulling energy from reserves, causing sluggishness and Qi deficiency.

Skipping breakfast? You’re asking for problems 👀

Skipping breakfast isn't a "healthy habit." It's a fast track to fatigue, bloating, mood dips, and a sluggish digestion 🫠 According to TCM, your Stomach + Spleen are designed to receive nourishment in the morning. When you skip food during their peak hours, your body has noth

7 likes

A hand holds a clear container filled with dried sea moss. Text overlays ask 'What is SEA MOSS GEL' and 'HOW TO MAKE IT & GIVE IT TO YOUR KIDS', introducing the topic.

A hand holds a clear container with dried sea moss. Text specifies ingredients: '1 cup dried sea moss' and '2-3 cups filtered water'. Instructions advise to 'Rinse the sea moss thoroughly'.

A white bowl contains sea moss soaking in water with lime slices. Text instructs to 'Soak the sea moss in filtered water for 12-24 hours' and mentions adding lime or lemon to reduce 'fishy' taste.

How to make SEA MOSS GEL for your kids💪🏼

The first time I heard of sea moss gel was during the pandemic, when everyone wanting better supplements to fight the virus. I’ve been making it & consuming it since then & now I also give it to my children. Sea moss gel is made from Irish sea moss🪸 a type of red algae RICH IN NUTRIENTS🪸

92 likes

A woman in a blue sweater is shown with text overlays explaining "REGULAR MENSTRUAL CYCLES" (consistent 25-35 day cycle) and "OVULATION SIGNS" (cervical mucus, mild pain, basal body temperature rise).

A woman in a hospital gown is pictured with text overlays detailing "HEALTHY HORMONAL BALANCE" (clear skin, stable moods, energy) and "NO UNDERLYING HEALTH ISSUES" (absence of PCOS, endometriosis, thyroid disorders).

Trying for a Baby? Check these Top Fertility Signs

✨ Top Signs of Good Fertility! ✨ Understanding the signs of good fertility can help women gauge their reproductive health and overall well-being. While fertility varies from person to person, certain indicators—like regular cycles, ovulation signs, and hormonal balance—can signal a healthy repro

228 likes

Thyroid labs to discuss: What to ask your provider

Save this post before you discuss thyroid labs with your provider, and visit glpbase.com for more patient-friendly guides on TSH, Free T4, T3, thyroid antibodies, symptoms, and safety questions. For educational purposes only. This is not medical advice. #thyroidbalancing #thyroid #patien

3 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."

A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.

A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.

How to Cut Body Fat the Healthy Way

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

791 likes

Here Are a Few Pages of a PDF on UWORLD Review!📖✨

Studying for the NCLEX or a nursing exam? I’ve got you! Here are a few pages from a UWORLD review covering high-yield topics you’re likely to see on your test. 🩺💡 These notes include: ✅ Prioritization & Delegation Tips ✅ Pharmacology Must-Knows ✅ Lab Value Cheat Sheet ✅ Disease Process B

82 likes

Anatomy- pig dissection.

#Deals #lemon8challenge #school #anatomy

142 likes

A notebook page titled "Aesthetic Note Taking" with handwritten biology notes about blood components, functions, and formation, including red blood cells, white blood cells, and platelets, using black and pink ink.

A notebook page with detailed biology notes on "MITOSIS," featuring a diagram of the cell cycle, descriptions of mitosis phases (prophase, metaphase, anaphase), and definitions of related terms, written in blue and black ink.

A notebook page displaying a detailed diagram of the human heart with labels for its parts and blood flow direction, alongside handwritten notes on anatomy, including superior/inferior vena cava, pulmonary veins/arteries, and valves.

Aesthetic Note Taking

#lemon8diarychallenge

8 likes

PCOS feels overwhelming, but labs bring clarity 💡

✨ Remember: Not every lab is necessary for everyone. Always check with your healthcare provider about which ones are right for you. Here are some common and useful labs for women with PCOS ⬇️ Fasting glucose & insulin – help identify insulin resistance early 2hr glucose tolerance test

142 likes

Let’s see if I can have @Gourmet Mini Donuts at @high tide coffee and not crash out!! #womenshealth #insulinresistance #weightloss #healthyeating #whatieatinaday #TikTokCreatorSearchInsightsIncentive

1 like

"I Don't Know Why I'm Having All These Health Issues" 🔍 1️⃣VOCs: These chemicals, including formaldehyde, toluene, and benzene, can cause headaches, respiratory irritation, hormone disruption, and even increase cancer risk with long-term exposure. 2️⃣Cleaners: Bleach and “lemon fresh” cleaners ca

17 likes

Hashimoto's Disease can affect your skin, organs,

It took almost five years for doctors to find out I have Hashimoto's Disease and I'm just now at 37 starting my journey to be healthy. I'm starting by removing gluten from my diet. I plan to post meals and recipes that are gluten free and maybe I can help others. #thyroid #unfil

5 likes

A smiling pre-PA student in black scrubs takes a mirror selfie, holding a phone. Text overlay reads "study tips from a pre-pa student," introducing the article's topic.

A classroom scene shows students and a projector displaying a physics topic. A laptop in the foreground shows a course page. An overlay advises to "STAY ORGANIZED: USE PLANNERS OR APPS" for assignments and study sessions.

Two whiteboards are covered with detailed handwritten notes on "HW Metrics" and the "Immune System." An overlay promotes the "TEACH BACK METHOD: EXPLAIN CONCEPTS TO A FRIEND OR OUT LOUD."

study tips from a pre-pa student

#prepa #prepastudent #pastudent #studytips #studying

14 likes

A student's desk with 'The Anatomy Coloring Book' open to a page showing colored skull diagrams, a pen, and notes. Text overlay highlights it as a top resource for nursing students, emphasizing its value for learning.

An open anatomy coloring book page displaying detailed, partially colored diagrams of the human eye. Text overlays emphasize color-coding for active learning and structure identification, aiding in recall.

A page from an anatomy coloring book featuring detailed, partially colored illustrations of the human skull from various angles. Text highlights the book's college-level detail for visual association and mental connections.

My Anatomy Bestie for Top Tier Grades 🩺💕👩🏾‍⚕️🫀

To all my pre med and pre nursing students out there! You need an anatomy coloring book and here’s why! Using an anatomy coloring book has been such a game-changer for me! It’s helped me break down complex systems into manageable pieces, and the act of coloring makes the material so much easier

61 likes

Parasite Cleanse Juice ✨Part 2!

🧡Recipe & Seed Instructions 👇🏼 Follow for more Amazing content ✨ 🧡Recipe •1 large papaya •3 pears 🍐 •6 gala apples 🍎 🚨 Papaya Seed Instruction •Consume 1 teaspoon daily. •Do not chew the papaya seeds, swallow them whole with water‼️ •Pregnant women should not consume‼️ •Papaya

286 likes

See more