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A neat study desk with a water bottle, pen holder, small decorative items, and a laptop screen visible, illustrating a productive study environment. The title 'Study Hacks That Feel Illegal (But Work)' is prominently displayed.
This image illustrates the 'Chew gum while studying' hack, showing a clear water bottle, a container of gum, and multiple packets of gum, emphasizing the use of gum for memory recall during study.
This image demonstrates the 'Handwrite your notes' technique, featuring various scenes of individuals writing in notebooks with colorful pens and highlighters, highlighting the benefits of manual note-taking for retention.
Genius Study Tricks You’ll Wish You Knew Sooner
1️⃣ Chew gum while studying. 🍬 Pick a unique gum flavor, like cinnamon or watermelon, and chew it while studying. When it’s exam time, chew the same flavor to trigger your brain to recall the information. This sensory link makes it easier to retrieve facts and is backed by research. Plus, it’s a s
emilie.studygram

emilie.studygram

16.6K likes

A nighttime view of Paris with the illuminated Eiffel Tower in the background and a couple on a rooftop terrace in the foreground. The image displays the title "6 Non-Sexual Advice I wish I knew sooner.." and the Lemon8 logo.
Text on a light beige background advises prioritizing mental attractiveness over physical appearance to impress others, encouraging self-education, addressing toxic thoughts, and finding happiness independently.
Text on a light beige background encourages normalizing saying "No" without over-explaining and emphasizes that the best weight to lose is the burden of other people's opinions.
6 non-sexual advice I wish I knew sooner
#advice #learning #mindset #mindfulness
Mina 🤍

Mina 🤍

1442 likes

Things I Wish I Knew Sooner About Fitness
Most people spend years stuck, frustrated, or misinformed... But once I learned these truths, everything changed — my mindset, my body, my confidence. Some of these go against what we’ve been told for YEARS… But they work. And that’s what matters. ➡️ I combined 40+ truths into just 10 slide
Ina 🤍

Ina 🤍

1282 likes

A page titled '30 Life hacks I know at 30 I wish I knew at 20:' listing hacks 1-4, including using airplane mode for productivity and making 'No' your default. A 'SWIPE' arrow indicates more content.
A page continuing the list of life hacks, showing numbers 5-13. Topics include regretting past decisions, defining success, productivity plans, energy states, morning routines, music, hydration, the 80% rule for eating, and midday naps. A 'SWIPE' arrow is present.
A page displaying life hacks 14-22. These hacks cover physical activity, self-talk, the spotlight effect, asking powerful questions, body language, using people's names, spending time with energizing people, and mastering the 'gift of goodbye.' A 'SWIPE' arrow is visible.
30 life hacks I know at 30 I wish I knew at 20
#booksoflemon8 #Lemon8 #Lemon8Diary #lemon8creator
🌹ylaisa sanz 🌹

🌹ylaisa sanz 🌹

2676 likes

A woman in pink athletic wear stands in a gym, with a white arrow highlighting her glutes and a peach emoji. Text overlay says 'Know the difference', introducing a comparison of glute exercises.
A woman performs a hip thrust exercise in a gym. Text explains that 'Hip Thrusts' are for building overall glute size, compound lifting, and heavier lifts with full range of motion.
A woman performs a hip thrust exercise in a gym. Text explains that 'Kas Hip Thrusts' are for isolating glutes, targeting the upper shelf, growing and shaping glutes, and lighter lifts with shorter range of motion.
GLUTE TIP I WISH I KNEW SOONER✨
Most people (including me at a point) don’t know the difference between hip thrusts and kas hip thrusts OTHER than the fact that one’s a shorter range of motion. This is something wish i knew a LOT sooner on my fitness journey because it has helped me structure my workouts for growth AND that r
Cassidy

Cassidy

189 likes

A woman in a black sports bra and grey shorts stands in a gym locker room, with text overlay 'NUMBER 1 THING I WISH I KNEW AS A GYM BEGINNER'.
A gym interior with treadmills and large windows, featuring text 'THERE IS NO SECRET ROUTINE FOR PROGRESS. CONSISTENCY IS WHAT IS KEY.'
Gym equipment with a list of 'BEST WORKOUTS FOR RESULTS' for legs, back, chest, shoulders, and arms, recommending 3-4 exercises per group.
NUMBER ONE thing I wish I knew as a gym beginner
The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko
Aitana Serrano

Aitana Serrano

3985 likes

A black and white image shows a couple embracing in a kitchen, with the text overlay 'What I Wish Men knew Pt. 2'. The woman is wearing a bra and shorts, and the man is shirtless, kissing her neck.
A black and white close-up of a person's arm with a tattoo resting on another person's leg. The text overlay reads: 'It's okay to be intimate through vulnerability. Share your pains, your trauma, your goals and desires.'
Shadows of two people holding hands are cast on an asphalt road with a white line and a traffic cone. The text overlay states: 'I am whole in myself. You are whole in yourself. We elevate each other. We do not need each other, we want each other.'
What I wish men knew Pt. 2
These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa
Mavis Shahar

Mavis Shahar

4412 likes

A person in gym attire squats next to an Adidas gym bag in a gym, with 'GYM GIRL DO'S & DON'TS Things I Wish I Knew [when I first started]' overlaid, setting the theme for fitness advice.
A person in gym attire squats next to an Adidas gym bag, illustrating the 'DO/ Get a gym bag' tip. The text emphasizes that a gym bag becomes essential for carrying accessories as one's fitness journey progresses.
A person in gym attire performs arm circles as part of a warm-up, illustrating the 'DON'T X Skip your warmup or your cool down/stretching after!' tip, warning against injuries from skipping these crucial steps.
Things I Wish I Knew | Gym Girl Edition
I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3
Erika Quarles

Erika Quarles

1112 likes

things I WISH I KNEW before I got my OWN PLACE 🤯💐🏡
Having an apartment on your own can be hard and cause a lot of nervous and anxious thoughts. For me, I thought it had to be “perfect”- that if I had an apartment it had to be an “aesthetic” in every aspect right off the bat. But the reality is that if you’re working full time to support yourself, y
bri.z.living 🪴

bri.z.living 🪴

4877 likes

Dating Advice I Wish I Knew Sooner
Things Nobody Talks About in Relationships.. But Should Relationships aren't perfect, and that's okay. There's no rule that says you'll always feel like you're in a movie or constantly on cloud nine The truth is, sometimes things will feel normal in their simplicity. But t
irianna

irianna

3413 likes

A person's legs in blue jeans and white sneakers with flower-patterned socks are shown inside a car. Overlay text reads "10 THINGS I WISH I WOULD HAVE KNOWN BEFORE MOVING OUT AT 18," serving as the article's title card.
10 things i wish i knew before moving out @ 18 🏡💰
eating out, sleeping too much or too little, spending money like no one’s business.. all things i didn’t properly prepare myself for 😫 it’s worth it every day but IT IS HARD dude #embracevulnerability #movingout #moved out at 18 #thingsyoushouldknow #Lemon8Diary #groceryessentials #s
ashley 🎀🪩

ashley 🎀🪩

6607 likes

A hand holds a peach-colored crocheted cow plushie with fruit accents on its head and body. Text overlay reads 'Wish I knew this...' and 'Swipe'.
A hand holds a white crocheted bunny plushie wearing a green frog hat and overalls. Text overlay highlights '1. HOOK SIZE MAKES A HUGE DIFFERENCE!' and prompts to 'READ CAPTION FOR MORE DETAILS'.
A hand holds a gray and white crocheted cow plushie adorned with pink and purple flowers and red mushrooms. Text overlay states '2. DIFFERENT YARN BRANDS - DIFFERENT SIZE EVEN IF THEY SAY THEY'RE THE SAME SIZE ON PACKAGING'.
What I wish I knew b4 starting crochet plushies!
*read me!!* I could make a whole series on this topic! But we’ll start with these that were super big learning curves for me ❤️❤️ 1. Hook sizes make a huge difference! The smaller the hook, the tighter your work will look when you’re done crocheting and this is especially important for plushies
Hailey Burlingame

Hailey Burlingame

1455 likes

A cozy desk area with numerous potted plants on shelves and the desk, featuring a lamp and a candle. The image has an overlay text that reads: '3 things I wish I knew before Getting my first apartment'.
An indoor living space with a large window overlooking a playground, filled with various potted plants. A fluffy white chair with a pink pillow sits in the foreground, illustrating the point about apartment location and potential noise.
A stacked white washer and dryer unit in a compact laundry area, with a countertop and a plant visible to the right. This image highlights the importance of having an in-unit laundry facility.
Things I wish I knew before getting my apartment
Let me share with you guys 3 things I wish I knew before I got my first apartment. Bottom floor apartment: I also wish I knew the struggles of living in a bottom floor. You can hear your neighbors walk, drag things. Sometimes my neighbor it’s working out and my whole apartment shakes. So it can
Yesenia

Yesenia

1521 likes

✨ things i WISH i knew before college 📚 pt.1
these are some super important things that EVERY college freshman needs to know before coming to starting school !! i can think of so many more things so im gonna break this into parts- also gonna make a post about specific questions to ask your future roommate before moving in so stay tuned 🩵 #c
paigey 🩷🤍

paigey 🩷🤍

1178 likes

I Wish More People Knew This...
Witchcraft isn’t about controlling others — it’s about reclaiming your connection to the Divine. 🕊️✨ So many people still think witchcraft is about hexes and Hollywood spells. But real magick? It’s in the mundane moments — stirring intention into your tea, lighting a candle with prayer, singing
CelestialCircle

CelestialCircle

26 likes

Things I wish I knew in my 20s
1. Avoid car loans 2. Stop eating too much junk 3. Network with people 2-3 steps ahead of you 4. Be okay with letting go old friendships 5. Learn to love, don’t force it 6. Put in that extra work You won’t regret doing any of these. #mindset #motivation #lifeadvice #2025goals
Better Life Routine

Better Life Routine

202 likes

✨ Life Hacks I Know at 33 That I Wish I Knew at 23
Growth is a journey, and these lessons hit different with experience! 🌱 From manifestation to mindset shifts, these are the gems that can truly change your life. 💡 Read books, surround yourself with the right people, and develop good habits. 💡 Fill your own cup before pouring into others. 💡 St
RichGirls

RichGirls

149 likes

A young woman takes a mirror selfie in a bathroom, wearing a rust-colored top and white shorts. Text overlays read "WHAT I WISH I KNEW GOING INTO COLLEGE" and "As an almost junior."
Three young women smile and pose together at night, with balloons in the background. The image includes the text "Number 1: Make friends right away!".
A group of young people, including several smiling women and a man, are gathered together. The image features the text "Number 2: Learn to say no.".
Things I wish I knew before college!
1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s
Cassie Covey

Cassie Covey

275 likes

Calming my nervous system: what i wish i knew
It doesn’t feel personal because you’re “too sensitive.” It feels personal because your brain and your nervous system never got a clear ending. And when there’s no ending, the mind doesn’t move on, it keeps searching. That’s the part most people miss. You weren’t just hurt by what he di
Cariño ♎️👸🏽

Cariño ♎️👸🏽

40 likes

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