some foods I made😋

BBQ ribs, air fried chicken, and roasted whole chickens with carrots

2025/5/5 Edited to

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3572 likes

She only ate her least favorite foods…
#comedy #funny #fyp #food
ItsLouisAyy

ItsLouisAyy

5779 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

A split image showing a woman's glute transformation, with a 'before' photo on the left in a black bikini and an 'after' photo on the right in a brown bikini on a boat, illustrating her progress.
An overhead view of a yogurt bowl filled with white yogurt, topped with dark chocolate chunks, mixed dark berries (raspberries, blueberries), and a drizzle of syrup, with a spoon.
Three bowls on a granite countertop, featuring two salmon bowls with rice, avocado, sweet potato fries, and salmon fillets, alongside a smaller bowl of spinach.
FOODS I ATE TO GROW MY GLUTES 🥑
These are some foods that I ate to grow my glutes and maximize my progress in the gym. Protein and carb sources that are higher in fat, vitamins and minerals are what made the most difference for me. Salmon, eggs, ground beef, avocado, olive oil, grass fed butter, tuna, dark berries, Greek yogu
waddupitsleah

waddupitsleah

1216 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4182 likes

An exterior view of an ALDI grocery store with text overlays 'ALDI WEIGHT LOSS Groceries' and 'Beginner friendly' with fruit and cheese emojis. A person is visible near the entrance.
A clear plastic bag of 'Specially Selected Small Batch Sourdough Round' bread, priced at $3.49. Nutritional facts show 120 calories per serving. Text highlights its taste, main ingredients, and potential digestive benefits.
A bottle of 'Pillars Drinkable Greek Yogurt Mixed Berry' with 'NO ADDED SUGAR PRE & PROBIOTICS', priced at $2.99. Nutritional facts show 100 calories and 20g protein. Text mentions it's a quick breakfast option and its protein content.
Easy ALDI Foods for Weight Loss 🛒
I’ve been trying to stop overcomplicating weight loss groceries. i am trying to find foods that are similar to the regular stuff. The sourdough has been SOO good for breakfast w/ the egg whites on top, the yogurt is usually my “I don’t feel like making anything” option.😅😅 And bananas are one of
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1810 likes

A woman in a purple sports bra and shorts stands in front of a mirror, representing the 'before' stage of a weight loss journey.
A woman in black athletic wear, including a sports bra, leggings, and headphones, takes a mirror selfie in a gym locker room, representing the 'after' stage of a fitness journey.
Four tilapia lettuce tacos are arranged on a plate, featuring air-fried tilapia, romaine lettuce, and pico de gallo, presented as a healthy meal option.
Foods that took me from this
Looking to eat healthier but tastier? These are some great f the foods i ate that helped me lose 50+ lbs! #weightlosstips #healthyfood #fitnessjourney #whatieatinaday
TinTino

TinTino

12.1K likes

Some foods i made recently 🫶🍋✨
my first post! #HelloLemon8 #Lemon8Diary #firstpost #newtolemon8
♡ྀི⭐️𝙜𝙞𝙧𝙡♡

♡ྀི⭐️𝙜𝙞𝙧𝙡♡

4 likes

Foods I prefer to make than buying at the store 🫶🥰
If you like to make homemade things LETS BE FRIENDS ☺️🤍✨ Homemade food has become super important to me & I have loved to go on this journey to learn to make new things from scratch. Will be sharing all the things I make & some new things that I would love to try to make this year! SO FO
gabrielacayli

gabrielacayli

1128 likes

A supermarket aisle displays various pre-cut fruits and vegetables. Overlaid text reads 'TOP HYDRATING healthy foods Swipe»' with graphics of cucumber, watermelon, orange, strawberry, and lettuce, highlighting water-rich options.
A white bowl contains numerous slices of fresh cucumber. An overlay states 'Cucumber - 95% Water', emphasizing its high water content.
A white bowl is filled with triangular slices of red watermelon. An overlay indicates 'Watermelon - 92% Water', highlighting its hydrating properties.
💧 Hydrating Foods to Keep You Refreshed All Day! 🥒
Did you know you can boost your hydration through the foods you eat? Water is essential, but these tasty, water-rich foods can help keep you hydrated, energized, and glowing from the inside out! Here are some of my favorite hydrating foods that I love to incorporate into my meals and snacks for a h
Caroline 🫶🏼

Caroline 🫶🏼

3167 likes

Some random foods and sweets i’ve made recently 😋💕
Comment below and i’ll type out the recipe for you! - these are just recipes i made randomly and they came out bomb. im a foodie. - all recipes are below $10 and take no longer than 15 minutes to cook. #cookies #shrimp #food #recipes #smores
briasia.aa

briasia.aa

13 likes

Raw chicken pieces, including wings and drumettes, seasoned with spices in a pan, ready for cooking. The image has a text overlay '01. Random foods part one'.
Cooked chicken pieces, including wings and drumettes, browned and crispy in a pan, showing the result of the cooking process.
A red pan filled with cooked broccoli florets and Brussels sprouts, seasoned and lightly charred, indicating a side dish.
Random foodsssss I made 🤍
Just a random food dump. I’ve been teaching myself how to cook just from the random recipes I see off IG &’ TikTok. Think I’m gonna invest in a cookbook this year ! #salmon #shrimp #rastapasta #cooking #chicken #greenbeans #smokedturkeyneck #newcook #newhobby #cookingwit
Chelsea Alizè

Chelsea Alizè

116 likes

A person in a black crop top and camouflage pants poses against a white wall with the text 'eat like you respect yourself'.
A plate features salmon, noodles with vegetables, hard-boiled eggs, roasted sweet potatoes, and green beans. Condiments and a jar of coconut seasoning are visible.
Two plates of healthy food are shown: one with sliced steak, avocado, and potatoes, the other with green beans, carrots, and hard-boiled eggs. A pink tumbler is also present.
some foods/ meals i’ve been eating to feel AND look my best 🥩🥑🥬🍣✨⭐️
this audio >>> 👏🙂‍↔️ #fyp #healthylifestyle #healthiswealth #healthyrecipes #wholefoods
⭐️ Hailey MF Fernandes ⭐️

⭐️ Hailey MF Fernandes ⭐️

1058 likes

12 Freezer-Friendly Foods to Keep on Hand
Some ingredients freeze beautifully and will make you wonder why they weren’t already a kitchen staple in cube form. From brown butter to caramelized onions, these freezer gems help streamline prep, reduce waste, and add flavor fast. A few favorite ways they’re used: • Cubes of pesto swirled in
Sydnee Cooke

Sydnee Cooke

68 likes

Foods I’ve made since moving💖
#food🙌🔝 #newapartment #cookingathome
Glenpark

Glenpark

30 likes

Recent foods I made
I always forget to take pictures as I’m cooking to show the recipes, but lmk if you have questions! Some really delicious meal preps :) #meals 🍽️ #mealsmadeeasy #mealprep
Grace Brown

Grace Brown

3 likes

Foods to Help Your Fitness Journey🩵💪🏼
Nutrition is 80% of a fitness journey! Tracking calories can be really tedious especially when you are eating chicken breast with rice and broccoli everyday. Here are some foods that help me on my fitness journey and make it really easy to make meal prep fun! #macros #fitnessjourney #f
Zoe🧚🏽‍♀️🌙

Zoe🧚🏽‍♀️🌙

1523 likes

A close-up of toast topped with sliced peaches, a creamy spread, and a sprinkle of spice, with a drizzle of honey. The image is titled 'Sensitive Stomach Foods' and includes a ginger icon, introducing a series of food recommendations.
Sensitive Stomach Foods
These are some of my fave foods/drinks for my sensitive stomach! Should I make a part 2? Lmk! #Lemon8Diary #stomachproblems #stomachissues #foodsuggestions #sensitivestomach #lemon8food
Bekah ☆

Bekah ☆

4731 likes

july foods
some yummy bites I've made in July <33 #food #foodie #foodaesthetic
Olivia

Olivia

23 likes

Foods class
Thought I would show some of the food that we made in foods class last year. Overall class rating: 9/10 Comment down below your favorite dessert #school #class #summerdiary #lemon8contest
Ava koch

Ava koch

3 likes

Part 1: Foods I’ve made in the last couple months!
I absolutely adore cooking, it’s a release and I’ve grown up cooking my own foods since I was 12! Pic 1: Bowtie pasta with homemade sauce Pic 2: homemade Alfredo sauce with penne noodles! Pic 3: honey garlic bbq chicken with ranch bacon cold pasta salad, baked potato and corn! Pic 4: chicken
Adriana

Adriana

316 likes

Some of the Foods I ate And Made
Been enjoying life again recently and missed cooking so much I started cooking everyday again 🫶🤘 #foods #foodieoflemon8
shadyj.official

shadyj.official

2 likes

A woman winks at the camera, with text overlay stating "Foods that help suppress appetite for my girlies on a diet / eating in a calorie deficit."
A collage of four images showing liquids: green tea, coffee, water, and green juices, labeled as appetite suppressants.
A plate featuring poached eggs, diced avocado, blueberries, and shredded vegetables, labeled as protein, healthy fats, berries, and fiber.
foods to help suppress appetite
everyone knows, eating in a calorie deficit makes you HUNGRY & makes it so hard to stick to a diet sometimes. here are some foods i have incorporated into my diet that has made it so much easier for me(: liquids (these are KEY for me) - green tea; natures ozempic fr, so so good for so many
🎀 emshel 🎀

🎀 emshel 🎀

167 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".
A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.
A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.
Foods I eat for milk production!!!⤵️🍼
In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in
Paris

Paris

583 likes

Foods I Made As A Culinary College Student
Welcome to foods I Made As A Culinary student. these are just some things that I've made this past week...I've also made homemade bagels. overall proud of myself. #Lemon8Diary #embracevulnerability #shareyourthoughts #healthylifestyle2024 #collegestudent #collegelife #cul
Kyra Clapsaddle

Kyra Clapsaddle

0 likes

8 of the best foods I ate in Tokyo
#japanadventures #tokyofood #lemon8diarychallenge #japaneats I spent the last week in Tokyo🗼and these are some of my favorite foods I had while I was there 😄 As most people already know, yen is really weak right now so all of these meals were relatively cheap in comparison to eating out
Chloe

Chloe

15 likes

Foods i made or ate at Restaurants!
#lemon8review #lemon8contest 1st Picture- was strawberry cheesecake pancakes with a plate of a fried egg, home fries and bacon and of course, and iced french vanilla cold brew 2nd Picture- is Jerk Chicken that my jamaican friend had me try the first time, it was super delicious! 3rd Pictur
Jaden Benitez

Jaden Benitez

3 likes

Foods To Avoid For Fertility from a Dietitian
One of my best-performing posts was my 'Foods to Eat for Fertility,' and over 500 of you saved it, which made me so happy! I received a request to create a list of foods to limit or avoid, so, per your request, I've made this list. I am all for a balanced approach, and I believe that
Maya

Maya

757 likes

BEST PRE-MADE FOODS FOR WEIGHT LOSS | LOBLAWS‼️
🔥 The best high protein, low calorie pre-made foods you need to grab from Loblaws for your weight loss journey❗️ Cooking at home should always be a priority, but it’s inevitable that at some point you won’t have time to prepare your own food… But that doesn’t mean you can’t stay on track with
Daniel Pedro | Fat Loss Coach

Daniel Pedro | Fat Loss Coach

31 likes

An open box containing various individually wrapped protein bars, including peanut butter cookie chunk, strawberry puff, and cookies 'n cream flavors. The image is overlaid with text about dinner ideas, calorie deficit, and foods for weight loss.
Two boxes of protein puff bars are held, one blue for cookies 'n cream and one orange for peanut butter cookie chunk. Text indicates these are favorite flavors, low in sugar, high in protein, and contain added collagen.
Two boxes of mini Greek yogurt bars, vanilla and strawberry flavors, are shown. The text describes them as tasting like cheesecake bites, being low in calories, and low in carbs.
Foods that help me loose weight💪😋
These are some of my favorite things to have during my calorie deficit! I only eat meat and vegetables no potatoes, rice, or pasta. The only bread I eat is my Sola bread in another post I shared 🤪 I hope these help! ✅SIDE NOTE: Built bars are the BEST protein bars I have ever had! They don’t ta
Samantha Rose

Samantha Rose

1485 likes

Foods I’ve made from SCRATCH
Quick transition from my thrifting content because i wanted to shed some light on a new hobby I’ve been loving and that’s cooking from scratch! Which recipe do you want first !!! #embracevulnerability #unfiltered #Lemon8Diary #cookingathome #baking #bakingrecipe #cookingfromscratch #
Desmo 💗

Desmo 💗

542 likes

My calorie deficit foods!
Here’s some food I’ve made recently that fit into my macros to help me lose weight! Some took more prep time than others but they all were super yummy. I didn’t attach calories because I don’t know if anyone cares about all that..? 🤔 I guess let me know! 🤷🏻‍♀️ Eating this kind of food and taking
it’s_nae

it’s_nae

312 likes

Kidney friendly snack foods
Balancing flavor + labs : My go-to hemodialysis snack line up 👏🏾 When living with ESRD and on hemodialysis, snack choices matter. Kidney-friendly snacks are typically: • Low or moderately low in potassium (to protect the heart & muscles) • Low in phosphorus (to protect th
Brit C.

Brit C.

43 likes

drew some of my fav foods 🍡🍜🍣
I made a cute sticker sheet of some of my favorite comfort foods that I ate during my solo vacay in the city. I guess it wasn’t really a vacay since I live here but I don’t live in NYC so it felt like one. I needed a mind reset at the time, away from work because holy crap. But also because I misse
Maia Valentine

Maia Valentine

0 likes

Ready Made Foods
📍Location: Costco 🌮 Overall rating: 8.3/10 Under 20$ finds that serves 2-5 friends !
mangogogo

mangogogo

485 likes

A person holds an iced drink in front of a Whole Foods Market, with text overlays reading 'IBS FRIENDLY GROCERY FAVORITES' and 'Whole Foods Haul', indicating a shopping trip for IBS-friendly items.
A hand holds a red box of Bobo's Strawberry Stuff'd Oat Bites, described as a 'low fod map filling snack' that is plant-based, dairy-free, and gluten-free.
A hand holds a bottle of NOW Super Enzymes, a dietary supplement in capsule form, noted for supporting healthy digestion and nutrient availability.
IBS FRIENDLY WHOLE FOODS HAUL
✨ for all my hot girls with stomach issues, these are groceries that I LOVE! and just for overall health in general! starting off the new year right with these healthy haul 🛒🥗 💊 as far as supplements, some that I have found that work well for me and my bloating issues are marshallow root, aloe v
samantha nicole

samantha nicole

277 likes

Vacation to D.R🇩🇴 foods
Where my Dominicans on here!?!? 😅 Hey guys! Just wanted to post some food on my feed since I haven’t yet. This is a traditional Dominican meal that can be cooked for breakfast, lunch & dinner. It’s typically made with plantains but I prefer cassava😋 They call this “ Tres golpe” because it cont
Ekdoll

Ekdoll

14 likes

Dino baby shower foods
Some of my favorite things that were made for my baby shower. 💚🦖 I made cookies and then had a signup sheet for everything I wanted my close friends and family to make and bring and it worked out so well! Everything was adorable and delicious and I was so greatful everyone put so much time a
Taylor.t.o.t 🦖

Taylor.t.o.t 🦖

15 likes

🧇Foods I made from scratch this week🍪
𝐀 𝐧𝐞𝐰 𝐰𝐞𝐞𝐤 𝐰𝐢𝐭𝐡 𝐧𝐞𝐰 𝐦𝐞𝐚𝐥𝐬 𝐚𝐧𝐝 𝐫𝐞𝐜𝐢𝐩𝐞𝐬! Needless to say that acts of service is one of my love languages. 𝐅𝐮𝐧 𝐟𝐚𝐜𝐭: I am from Louisiana⚜️ #cajunculture Grew up there all my life till I turned 16 and moved to Texas. I grew up watching my momma and my grandparents cook homemade meals over the
Theojean

Theojean

31 likes

Whole Foods Flower Bouquet
Run to Whole Foods and get that girl some flowers 💐🥰 #wholefoodsmarket #fyppppppppooooopppppppppppppppppppp #valentinesday #birthdaygiftideas
Tr.1998s

Tr.1998s

6 likes

Yummy foods, makes a tummy happy 🙈
It never hurts anyone to have a cheat day 🙈 so why not go eat at good places? Here are some of my favorite places! Starting off.. • {Emoji Burger} My man.. you need to come here. The burgers and fries are amazing let me just say, ! whenever I want a good tasty juicy burger I think of this plac
Mars 🫶🏼

Mars 🫶🏼

5 likes

See more