Good news. No doomscrolling. April 25, 2025.

2025/4/26 Edited to

... Read moreIn today's world, where overwhelming news can dominate our social feeds, it's essential to take a step back and celebrate the little victories. These 'tiny wins' remind us that not everything is doom and gloom. For instance, the recovery of endangered sea turtle populations across the globe signifies a positive trend towards environmental conservation. A recent survey showed that more than half of the world’s sea turtle species are showing signs of recovery, a fantastic victory for marine life enthusiasts and conservationists alike. Similarly, urban initiatives like planting thousands of trees contribute significantly to fighting climate change, enhancing community spaces, and promoting biodiversity. For instance, Athens has planted 5,000 trees to combat urban heat, demonstrating that local actions can have a considerable impact on our climate. On a lighter note, the Salt Lake Marathon highlights the uplifting community spirit and health benefits associated with running events. Participants often describe the finish line as a joyous culmination of hard work, providing essential motivation and positive energy. This moment is much needed, as it creates a shared sense of achievement that can uplift even the most beleaguered souls. Finally, diverging from typical narratives, stunning wildlife events like penguins outrunning predators remind us of the beauty of nature and its ability to astonish. These moments provide a refreshing respite from daily news cycles that often dwell on negativity. Join the conversation and share more good news using hashtags like #GoodNewsClub and #SmallWinsBigJoy. Celebrate the small victories that add joy to our lives!

Related posts

How To Exit Your Lazy Girl Era (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

9030 likes

How to Start Being Consistent (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

22.2K likes

How I stopped doom scrolling for good
Still not perfect, but going from 8 hours to 90 minutes feels like getting my life back. #phoneaddiction #lemon8dairy #healthylifestyle #sleepbetter #studyapps
PAUSED | Screen Time Control+

PAUSED | Screen Time Control+

12 likes

Doom Scrolling Pitstop Motivation
don't forget to drink water and have a good day and you are enough #lemon8diarychallenge #dontgiveuponyourself #motivation #decora
Mama Fatgum

Mama Fatgum

175 likes

A collage featuring a girl icing her face, a pink gratitude journal, a pink notebook with headphones, and a girl doing pilates. The central text reads "How to START Being consistent." It also says "SAVE THIS FOR LATER."
The image displays the heading "1- Consistency!" and text explaining consistency is about discipline. Below are three images: a laptop, a person exercising, and a pink gratitude journal.
The image displays the heading "2- You have control!" and text about self-control and planning. Below are four images: an iced coffee, a notebook with headphones, a pink lamp, and a laptop with a smoothie.
How to Start Being Consistent (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

386 likes

how to recover your day after doomscrolling…
realized i blinked and lost my whole morning to scrolling… so this was me taking it back closed the apps, made my bed, got outside, and remembered i actually have a life to live today it’s wild how fast your mindset can shift when you stop consuming and start moving ;))) you don’t need a p
Belle Grubb

Belle Grubb

58 likes

A person sits indoors at night, looking at a tablet with a game on the screen, next to a plate of fruit and a drink. The text "I found myself doomscrolling..." is overlaid, reflecting the article's theme.
doomscrolling...
I found myself doomscrolling for quite a while and was so completely drained after, I didn't feel like doing except the entire evening was left. I tried to exercise to clear that fog but it didn't work and scrolled more after it. I keep seeing tips on how to stop doomscrolling but can&#3
Diana☘️

Diana☘️

45 likes

A smiling woman holds various hobby items like a Nintendo Switch, crayons, books, and game cases, with text overlays "STOP DOOMSCROLLING" and "2026 HOBBY IDEAS" on a crumpled grid paper background.
A box of Crayola 64 crayons and a black-and-white coloring page featuring a bear and pig. Text describes coloring as calming and relaxing, requiring no creativity from scratch.
Five game covers are displayed: Discounity, Tiny Book Shop, Animal Crossing, Disney Dreamlight Valley, and Infinity Nikki. Text promotes cozy gaming as a comforting, pressure-free way to unwind.
5 Gentle Hobbies to Replace Doomscrolling in 2026
Replacing doomscrolling with gentle hobbies as we head into 2026. 😌 Here are 5 that feel fun, not productive. These are slowly becoming part of my cozy routine — which one would you try? The full cozy list is on my YouTube channel 🥰 #cozyhobbies #cozygaming #gamingrecommendations #airdr
🎀 kate

🎀 kate

134 likes

Hobbies & Projects to Stop Doomscrolling 📱
ˏˋ°•*⁀➷ Here are some unique and fun ways to put your phone down and stop doomscrolling. I’ll be listing all you might need as well, and how to do this all in an affordable way. ✧ clay magnets and trinkets air-dry clay ($15 - $20 on Amazon) air-dry clay varnish/glaze ($9 on Amazon) any p
Bunny 𐙚

Bunny 𐙚

1389 likes

A person in a light sweatsuit holding a coffee cup and a bag, with text overlay "healthy alternatives to DOOM SCROLLING in 2025".
A hand holding a book titled "The Wren in the Holly Library" by K.A. Linde, with text overlay "READ A BOOK".
A person bundled in winter clothing, including a hat, scarf, and jacket, smiling in a snowy outdoor environment with bare trees, with text overlay "SPEND TIME OUTSIDE".
No more doom scrolling
On average, people spend anywhere from 4-7+ hours a day on their phones. Don’t get me wrong, I love my phone and all the things I’m able to do with it. But I sat down and seriously thought about the amount of time I was spending on my phone, and if it was impacting positively. I realized that m
rin📚🥑

rin📚🥑

33 likes

An iPad and Apple Pencil next to a brown checkered case, with text overlayed: '5 ways to use your iPad in 2025'.
An iPad displaying a digital planner for 'Week 2 | January 6 - 12, 2025' in Goodnotes, with text 'start using a digital planner in Goodnotes'.
An iPad with app icons for CapCut, Canva, and Procreate, illustrating the text 'get creative with apps like..'.
Make the most of your iPad in 2025 ✨
If you bought an iPad, but have no idea what to do with it.. this post is for you 🫶🏼 I definitely go through phases of using my ipad ~all the time~ and then not really at all, but these are some of the ways to make the most of your iPad! 💭 Use a digital planner in Goodnotes If you haven'
Allie Marie 🧚🏻

Allie Marie 🧚🏻

11.6K likes

Cozy hobbies I’m doing instead of doomscrolling ✨
Because it really be that damn phone lol #coloringtherapy #cozyhobbies #coloringbooksforadults
Marti

Marti

38 likes

A young woman with two hair buns and styled baby hairs looks at the camera. Text overlay states, "5 minutes of scrolling turned into 3 hours of comparison, lust, and distraction 📱" with a "Swipe ➡️" graphic.
A young woman with two hair buns takes a selfie, holding a phone with a sparkly case. Text overlay reads, "I didn't realize how heavy it was until I tried to pray... and felt nothing."
A young woman with long braids holds a small, dark puppy while taking a mirror selfie. Text overlay says, "My peace was slowly being replaced with noise."
Doom scrolling again?
#embracevulnerability #doomscroll #christianlifestyle #christiansoflemon8 #christiancommunitytiktok
TheChristianPrincess✝️

TheChristianPrincess✝️

69 likes

save this if you want to stop doom scrolling 📱
i truly think a lot of us have lost our hobbies because of our phones. if you haven’t, then that’s amazing and I am so happy for you!🫶🏽 for me, i stopped making art, playing instruments, etc. one of my goals for 2025 is to get my hobbies back. #hobbies #wellnesshabits #yoga #healthyl
hi! im reis 🤍

hi! im reis 🤍

456 likes

10 ways to stop student boredom + doomscrolling. 🗓️✨
If I am constantly bored, I always default to endless scrolling, so I decided it was time to switch things up. Here are 10 things I am doing this month to get off my phone, boost my confidence, and actually enjoy my free time. ☁️🤍 Save this to try when you feel bored! 👇 #lemon8study #aesthe
maritam.notes

maritam.notes

18 likes

Let’s end the doomscrolling epidemic
#substack #doomscrolling #mediaconsumption #intentionalliving #literature
Melfuj

Melfuj

788 likes

doom scrolling is out 🚫 bullet journaling is in
Recently started bullet journaling and detoxing from Social Media and my phone. Honestly feel my attention span coming back and my brain is buzzing in a new and good way with creative ideas again. Put the phone down and go live. 💛 #doomscrolling #bulletjournal #embracevulnerability #wellness
Vi

Vi

128 likes

STOP DOOMSCROLLING ON YOUR STUDY BREAK
Study timer is up. This does NOT mean it is time to start doomscrolling. You need to give your brain a break, but this does not mean you should start brain rotting. Take this time to go outside and get your blood flowing. After sitting for hours, a good stretch or walk around the area will feel
ryannesmiles

ryannesmiles

89 likes

razr+ 2025 ✨🌸
Can we take a moment for this beauty? 😍📱 Just got my Razr+ 2025 for LESS THAN $200(only taxes, and I get a $25 credit next phone bill) with T-Mobile and I’m obsessed 🫶✨ This flip phone gives me all the nostalgic vibes but with a modern twist—perfect for snapping cozy pics, scrolling on the couch, a
𝕔𝕠𝕫𝕪𝕕𝕠𝕤𝕖𝕠𝕗𝕔𝕒𝕣𝕠𝕝

𝕔𝕠𝕫𝕪𝕕𝕠𝕤𝕖𝕠𝕗𝕔𝕒𝕣𝕠𝕝

5307 likes

These apps replaced my doomscrolling habit
I used to lose hours on Reddit, Instagram, YouTube, Pinterest, and Twitter every single day. These are the 5 apps I actually replaced them with. Obsidian is my favorite, writing thoughts instead of posting them is a different kind of therapy. And Brilliant makes me feel like I'm using my phone
Anne The App Girl

Anne The App Girl

87 likes

Things to do to replace your doomscrolling!
#doing random stuff #doomscrolling #healthyhabits
Sofialynnramos

Sofialynnramos

75 likes

hobbies > doom scrolling ✨🧶🎨🩰🏓
✨ Your hobby is not “wasting time.” ✨ We live in a world that makes it so easy to fall into endless doom scrolling… and suddenly an hour is gone with nothing to show for it. But picking up a hobby—painting, journaling, baking, photography, anything—gives your mind a safe place to land. 🌸 It rem
Emiah 💖🍒

Emiah 💖🍒

384 likes

Stop Doom Scrolling (After This, Duh)
If you’re reading this, it’s late. Like everyone is finally asleep, the house is quiet, and you told yourself “just five more minutes” about forty-five minutes ago… late. Your phone is two inches from your face. Your eyes are tired but your brain? ✨Wide awake✨ You’ve scrolled past a million
Unfiltered & Unbothered - Peyy

Unfiltered & Unbothered - Peyy

6 likes

Stop Doomscrolling And Watch This: Me v Foamer
Stop Doomscrolling And Watch This: Me v Foamer 🛁🫧 #rl #rocketleague #rlcs #viral #fyp
LukeyTAC Gaming

LukeyTAC Gaming

3 likes

Instead of Doom Scrolling
Lessen the doom scrolling and fix your attention span 😮‍💨 Work out your brains please #doomscrolling #whattodoinsteadofscrolling #hobbiesforladies #boredombuster #iwanttolearnpottery
alexxusjean

alexxusjean

12 likes

healthy girl glow-up 2025
My 2025 ins and outs list, I simplified it so I wouldn’t have to struggle with so many changes all at once… 💕 This year I aspire to become the best version of myself, to become That Girl one step at a time! It’s all about the little things that help make your life easier. 🧘🏻‍♀️ What are your
irianna

irianna

2830 likes

For those who're still doomscrolling~
You did enough today. Now close your eyes and get some sleep 😌
dylan

dylan

10 likes

A vibrant sunset sky with orange and pink clouds over a parking lot, featuring the title 'How I Stopped Doomscrolling' and 'Read Caption' overlay, with 'Lemon8 @kiyurki' in the corner.
How I Stopped Doomscrolling
🌷The app I use is called ScreenZen it’s available on both Google Play and the App Store. 🌷This app has helped me so much I would highly recommend it to anyone who has been struggling with doomscrolling. What does the app do? 🌸 Allows you to set locks on multiple apps 🌸 Customizable times
Kiyurki

Kiyurki

13 likes

STOP SCROLLING & BUY THE PLANT
Stop doom scrolling and feeling overwhelmed. Gardening doesn’t have to be hard. Buy the plant and stick it in the soil. Here’s what I’m currently growing for my 2025 spring garden and what YOU can pick up at your local nursery and put in the ground very soon! Hopefully I have the patience to wai
GoodStuffHunters

GoodStuffHunters

17 likes

How to Fix Your Brainrot Like a Yale Student|2025
Feel like your brain is running on fumes? We’ve all been there—scrolling TikTok for hours, procrastinating on everything, and feeling like your brain just can’t. But what if you could hack your way out of brainrot like a Yale student? Here’s how to level up your focus, productivity, and mindset thi
Stella Luna🌈

Stella Luna🌈

6400 likes

Stop Doomscrolling And Open Your Bible
Stop doomscrolling and open up your bible. Get a new Bible study kit in the mail each month with new verses and new themes to help. Keep you in your Bible every single day. #biblestudy #biblestudykit #biblejournaling #biblejournalingideas #proverbs31woman
The Wildflower Way

The Wildflower Way

93 likes

My INS & OUTS for 2025 as a wellness girly ✨
As the new year approaches, I’ve started thinking about what I want to leave in 2024 and what I want bring into 2025. Here are my lists below: INS: regular self-care nights cooking at home journal prompts slow mornings trying new hobbies learning a language working out consistently O
Rebekah Joy

Rebekah Joy

1518 likes

stop doomscrolling & fly with me for a bit :)
PART 1 #interactive
Lemon8er

Lemon8er

29 likes

video essays I watched instead of doomscrolling
#doomscrolling #videoessays #youtubeessays #mustwatch #fyp
Ryo

Ryo

3 likes

video essays I watched instead of doomscrolling
#doomscrolling #essay #videoessay #mustwatch #fyp
Ryo

Ryo

1 like

A blue sky with a full moon and the tops of green trees, featuring the text "YouTube to watch instead of doomscrolling" and Lemon8 user details.
YouTube to watch instead of doomscrolling
Romanticize Your Life • Gigi MW 40 Hobbies • Vanessa Blanca Personal Curriculum • Plant Based Bride 25 Before 25 • Via Li Exhaustion of becoming • Nina Montagne Slow down • Mia’s Digital Diary #youtube #youtubers to watch #youtuberecommendation #youtubeideas #youtuberecs
K

K

487 likes

8 Healthy Habits to Start in 2025 ✨🌿🪬
Many times, we as humans feel overwhelmed and stressed out. Yet how we choose to manage these things is with “rewarding” ourselves with social media doom scrolls, $6 coffees, and binge watching our favorite tv shows. We don’t have to stop doing those things, but we do need to balance them with
kie noelle

kie noelle

746 likes

things to do instead of doom scrolling
we are all guilty of doom scrolling and consuming content that isn’t always beneficial to us! but it’s important to acknowledge the limit and when it is something we need to take a break of. there is so much online content we can learn from, that can be beneficial to us— so doing a little reset
skylar gallo

skylar gallo

279 likes

Advice on some hobbies to replace"Doomscrolling"?
Some context:🤔 •Im a busy college student who usually spends most of her time studying or doing homework. double majoring environment and civil engineering has been TIME consuming, to say the least😅. I find myself when I do have a free minute, I always open tiktok and begin scrolling. I've t
Anna

Anna

13 likes

Anti-doomscrolling activities!
One of my New Year’s resolutions is to be on my phone less… I was doing good at the beginning but my screen time is creeping back up! So here’s a list I made to try to combat it! #Lemon8Diary #lemon8diarychallenge #doomscrolling #ideas
annelise

annelise

23 likes

We would like to interrupt your doom scrolling with…
#blacklab #cute #puppies #puppy #dog
Sinfully sweet kennel

Sinfully sweet kennel

0 likes

More hobby time, less doomscrolling ✨
I used to get lost in my phone everyday, now I read and craft instead. It doesn’t solve everything but it really helps so I have to share ✨ #doomscrolling #newhobby #diyprojects #bookshelfdecor #booktok
Nooks’ Den📚

Nooks’ Den📚

212 likes

The Science of Depression: 2025 Must-Read
Lost Connections by Johann Hari unpacks why modern society is drowning in depression and anxiety—hint: it’s not just your brain chemistry. With research-backed insights and gripping storytelling, Hari reveals the hidden social causes behind our struggles. If you’re someone who overthinks life’s big
Quinn McDaniel

Quinn McDaniel

15 likes

Doomscrolling be like
According to Google, it isn't good to stay seated for prolonged periods of time after using the bathroom. So watch out when you are doomscrolling homies lol #memes #funnyvideos #comedy #fyp #trending
KakarotGamingXP

KakarotGamingXP

1 like

A close-up of a MacBook keyboard with text overlays "Babe stop scrolling and read these instead" and "weird academic articles I read so you don't have to". The screen shows a dandelion graphic.
A MacBook displays an academic article titled "Swearing as a response to pain". Overlays state researchers studied swearing's effect on pain tolerance using ice water, concluding it increases pain tolerance.
A MacBook displays an academic article titled "The 'Booty Call': A Compromise Between Men's and Women's Ideal Mating Strategies". Overlays highlight the study of booty call psychology and its conclusion as a "strategic relationship compromise".
Let me save you from doom scrolling
weird academic articles I read so you don’t have to Let me save you from doom scrolling! 📱 Read these summaries of academic articles instead — they're real, they're weird, and they might just make you snort-laugh in public. One minute I’m procrastinating my readings, next thing I kno
Meredith Jao

Meredith Jao

47 likes

A video essay titled "Hustle Culture Has Ruined An Entire Generation" by JustOzyV2, featuring Karl Marx, Leonardo DiCaprio, and Elon Musk on the thumbnail, is recommended as an insightful video to watch instead of doomscrolling.
A video essay titled "The Fall Teenagers Can't Avoid" by HASH, with a classical painting and text "The Angst of Becoming" on the thumbnail, is described as insightful about society's shaping of adolescence.
A video essay titled "The Answer is Not a Hut in the Woods" by exurb2a, featuring a hand-drawn landscape of mountains and a river, is recommended for those seeking an alternative perspective on clarity.
Video essays i watched instead of doomscrolling
#doomscrolling #videoessay #mustwatch #recommendation #fyp
Ryo

Ryo

1 like

Doom Scrolling
#deepcore #fyplemon8
Suetecha

Suetecha

0 likes

the DARK reason doomscrolling at 2am feels better
it's not about the phone. #adhd #adhdtips #nervoussystemregulation #adhdwomen
Jen

Jen

1 like

Solution to doom scrolling… guess we shall see
Never been much of a reader, but lately I’ve been wanting to get off my phone and pick up a book. Maybe it’ll spark some creativity. We’ll see. What are yawl reading?? #wlw #vlog #lifestyle #masc #booktok
celyness

celyness

4 likes

A hand holds a smartphone displaying a 'One Sec' app screen showing '1 attempts to open Instagram' with options to continue or not. A laptop is in the background. The image introduces '3 Apps to Help you stop doom-scrolling'.
The image describes '1. ONE SEC' as an app that prompts a breathing exercise before opening social media. A phone screen shows '16 Attempts to open Instagram' with a 'Continue Breathing' prompt.
The image describes '2. MINIMALIST PHONE' (Android only) as an app that simplifies the home screen to essential apps. A phone screen displays a minimalist interface with time and basic app icons.
3 Apps to help you stop Doom-Scrolling
Hey there! 🌟 Have you ever found yourself mindlessly swiping through your phone, only to snap out of it an hour later? I've been on a mission to break that habit, and I've got some secret weapons to share. 👉 One Sec is my new go-to. It's like having a little guardian angel that pause
Ayesha 🍋

Ayesha 🍋

610 likes

✨ instead of doom scrolling this week
i swapped my screen time for podcasts here are a few that kept me encouraged, inspired, and learning along the way. what are you listening to right now???
Belle Grubb

Belle Grubb

24 likes

A video thumbnail featuring a close-up of eyes with vibrant purple and blue irises, titled "Gen-Z's Addiction to 'Locking in'". The image is overlaid with text about insightful video essays to watch instead of doomscrolling.
A video thumbnail showing a man with glasses pointing at a wall covered in clippings, titled "Why The Movies Have Changed Forever". Text explains how the video discusses cinema's shifting role.
A video thumbnail displaying an illustration of a serene natural landscape with mountains, pine trees, and a lake, titled "The Answer is Not a Hut in the Woods". Overlay text suggests it challenges the 'run to the forest for clarity' trope.
Video essays i watched instead of doomscrolling
#videoessay #recommendations #mustwatch #essays
Ryo

Ryo

4 likes

A YouTube video thumbnail titled "I HATE MYSELF" featuring two anime characters, with the video title "Why We Can't Stop Hating Ourselves (A Silent Voice)" by Anime Affliction. The image has an overlay "Video essays I watched recently instead of doomscrolling".
A YouTube video thumbnail for "Why We Can't Stop Hating Ourselves (A Silent Voice)" by Anime Affliction, with a text box explaining it analyzes addiction to misery and depression as a defense mechanism.
A YouTube video thumbnail titled "How to catch a criminal cloner" by BobbyBroccoli, featuring playing cards with a red joker. An overlay describes it as Korea's strangest hero-to-villain story about a scientist.
Video essays i watched instead of doomscrolling
#essay #mustwatch #videoessays #fyp
Ryo

Ryo

3 likes

See more