🩺REMINDER: The personal statement (PS) is just that… it is personal!!! ‼️The best advice I got from one of my mentors while writing the personal statement was that… “can you copy a sentence from your PS and paste into someone else’s??? and it will fit??” Then that sentence does not belong in you

The 80/20 RULE : Nutrition vs. Exercises 80/20 & Training Intensity 80/20 And everyone’s perfect body is completely completely different btw ☀️ 80/20 nutrition vs. exercise When I mean, the 80/20 rule I mean 80% go to nutrition. You know the same abs are made in the kitchen. It’s tru

The most common question you will get asked in interviews is "Tell me about yourself". Here is where your elevator pitch comes in handy. In this post, I help you understand what an elevator pitch is and give an example of one. It's something that takes time and practice but once you

‼️ Note: This is just an EXAMPLE! Everyone will tolerate and respond differently to a particular volume and type of carbohydrate. Our overall calories, protein, and fat needs will also be individualized. Staying on top of testing your blood sugar numbers will help you fine-tune and make individ

Are you ready to launch your faceless digital product business but struggling to find the right niche? 🎯 Choosing the right niche is key to building a profitable and sustainable business! Here's 4 Key Steps to help you find the perfect niche and start creating content that connects with your id

If you set up big meetings (or just schedule a lot of meetings) at work, try using this format ➡️ It's super simple, but gives the attendees all of the information that they need to know in order to come into the conversation prepared and ready—plus, it'll increase your chances of gettin

Surgeons learn complex procedures using the See One, Do One, Teach One rule. This method can also help students learn more efficiently: 👀 See One – First, watch or read about the concept carefully. ✍️ Do One – Apply what you learned through practice (writing, solving problems, or applying the con

Example UGC fashion jewelry content!! Love these rings 🥹 #fashion #fashionfinds #jewelry #ugccreator #ugccontentcreator #ugc #ugccommunity

I fucking love Canva. I’m not one to care about what my site handle says— it’s how you deliver your portfolio to brands that makes you professional! Canva has a feature on their software where you can build a Free Blog Webpage! I’m showing you my UGC Portfolio for Inspo. HOWEVER be sure to m

The way you take notes makes a huge impact on when you go back to review and study. It is important to make sure they are organized and they have all the necessary information you need for tests and assignments. It took me a little nap it to figure out the best method for taking notes and I found t

There is a stupid simple way to impress your recruiter. So many people forget that these people behind the interviewer screen aren’t corporate robots… they’re HUMAN! ✨ And as such, they like to be treated as one. If you send an email after your interview that acknowledges their time and shows ap

How to build the perfect glute routine 👀 hitting all the glute muscles: glute maximus, medius & minimus doing the right variations of movements (as included in the post) the principles of growth besides exercise selection are key 👏🏼 - nutrition: making sure you’re getting enough calori

#christangirl #christlike #christan #christian #christiangirl #christianlifestyle #christiancontentcreator

Jodi Arias is the perfect example of RED FLAGS, TOXIC, and CRAZY! Weirdly obsessed with a man that would never would have worked out since they are two completely different people, with different beliefs and background and GOALS! 9/10 🌟 #pictureperfect #jodiarias #travisalexander