Automatically translated.View original post

It is used when brushing teeth as dentists train their gums

6/3 Edited to

... Read more私も歯医者さんに歯ぐきを強くするためのケアを勧められてから、専用の歯ブラシと口腔洗浄液を使い始めました。特にNISHIKAのネオステリン®グリーン®うがい液は、ベンゼトニウム塩化物0.2%という抗菌成分が含まれていて、口の中の雑菌を減らしつつ、歯ぐきの健康をサポートしてくれます。歯磨きの時に使うと、歯ぐきに刺激が伝わって血行が良くなり、鍛えられている感じが実感できます。 私は毎晩の歯磨きの後にこのうがい液を使う習慣をつけてから、歯ぐきの腫れや出血が気にならなくなりました。歯ぐきが弱くなると歯周病のリスクが高まるため、こうした日常のケアはとても大切です。また、歯ぐきをやさしくマッサージするように歯ブラシを使うことで、より効果的に歯ぐきを鍛えられます。 日用品として普段の歯磨きに取り入れやすく、効果を実感しやすいので、歯ぐきの健康が気になる方にはぜひ試してほしいと思います。歯医者さんに相談した上で、自分に合ったケア方法を見つけるのもおすすめです。

Related posts

A person in black scrubs holds a phone, with blue text overlays reading "NURSING CHEAT SHEETS MEDICAL SURGICAL" and a right arrow symbol. The background shows a colorful abstract painting and a window.
A white page titled "B - Medical-Surgical Terms" lists 10 medical conditions, including Bradycardia, Burns, Bronchitis, and Bowel Obstruction. Each entry provides a definition, PNLE clue, and nursing notes.
A white page titled "C - Medical-Surgical Terms" lists 10 medical conditions, including Cholecystitis, COPD, Cirrhosis, and Cushing's Syndrome. Each entry provides a definition, PNLE clue, and nursing notes.
Medical surgical cheat sheets ✨🍋✨
#nursingstudent #nursing #nursingstudentlife #nursingnotes #nursing
Alex Med

Alex Med

149 likes

A dental hygiene student smiles and points to her teeth, with text overlay "BEST ORAL CARE PRODUCTS FROM A DENTAL HYGIENE STUDENT" and illustrations of a tooth and a toothbrush.
A blue package of Grin Double Floss is shown with text highlighting its features: "very gentle," "highly effective," and "precise." The package indicates it's made with recycled plastic.
A white and blue water flosser is displayed, with text pointing out its benefits: "deep cleaning," "plaque removal," and "ideal for braces."
BEST ORAL PRODUCTS 🪥🦷
Looking to elevate your oral care routine? As a dental hygiene student, these are the products I swear by for maintaining a healthy, bright smile!! Grin Double Floss: This floss is my absolute favorite for a reason! It’s super gentle on your gums while still being incredibly effective at removin
Fatima

Fatima

1730 likes

Part 3. How to remove Buildup from Your teeth
I love the coconut oil, life changing! #dentalcaretips #teethcleaning #dentaltips #dentalhealthtips
Ela Zbireanu

Ela Zbireanu

841 likes

Coconut Oil Pulling
⬇️ Directions: As soon as you wake up (before brushing your teeth), swish 1 tablespoon of coconut oil in your mouth for 10-20 minutes. Then brush your teeth. 🥥 How coconut oil helps with stains & plaque: • It sticks to bacteria and plaque when you swish it around. • When you spit it out,
Tessie

Tessie

140 likes

A close-up shot of toothpaste being squeezed onto a blue toothbrush, with the text overlay 'When to *NOT* brush your teeth' and 'Lemon8 @beautybypaige'.
Various citrus fruits are in the background, with text explaining why not to brush immediately after eating acidic foods and advising to wait 30 minutes.
Rice crispy treats and marshmallows are in the background, with text explaining why not to brush immediately after eating sticky foods and advising to rinse first.
When to *NOT* brush your teeth
I did all the research for you so you don’t have to 😊 #teeth #toothpaste #toothbrush #toothbrushingtips #toothbrushing #tips #fyp #research #dontdothis
Paige

Paige

2470 likes

I Was About to Lose My Teeth—Until I Discovered This! My gums were swollen, bleeding, and painful every time I ate. My breath was so bad that I avoided getting too close to people. And worst of all? Dentists told me I was at risk of losing my teeth. 😭 I spent thousands on dental visits, but t
Fitness Fusion

Fitness Fusion

4 likes

A flat lay of various oral hygiene products including a water flosser, floss picks, mint gel, tongue scraper, mouthwash, and whitening strips, with text overlay 'How I Keep My Dental Hygiene'.
An electric water flosser in black next to a brown bottle of hydrogen peroxide, both essential for deep cleaning and reducing plaque buildup.
A blue electric plaque and tartar remover tool, designed to remove stubborn tartar and keep teeth smooth.
My updated oral care routine 🦷 the essentials
1️⃣ Water Flosser + Hydrogen Peroxide 💦 I use an electric water flosser, mixing water with a small amount of hydrogen peroxide. This helps to: ✔️ Deeply clean and kill bacteria ✔️ Reduce plaque buildup and prevent infections ✔️ Keep my gums healthy and inflammation-free 💡 Tip: I use it after
Musendaura | By M.Isabelle

Musendaura | By M.Isabelle

666 likes

A person smiling broadly, showcasing healthy teeth, with text indicating satisfaction with dental health and an introduction to oral care products.
A hand holding a box of whitening toothpaste, with text highlighting its ability to remove surface stains and begin whitening after one use.
A hand holding a bottle of fluoride mouthwash, with text explaining that fluoride strengthens tooth enamel and increases resistance to decay.
✨How I Keep My Dentist Impressed on My Glow-Up✨
Part of my glow-up is about discovering wellness, health, and maintaining a smile that shines! 🦷 Here's how I’m keeping things dentist-approved: Crest Whitening Toothpaste – A daily must for that bright smile. 🌟 BURST Electric Toothbrush – This rose gold beauty does all the work! It even ra
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

1846 likes

12 PLACES WHERE!!!
💚MARIE DENIS💚 HERBALIST💚…

💚MARIE DENIS💚 HERBALIST💚…

582 likes

I Almost Lost My Teeth—Until I Tried This! I thought bad breath and gum pain were just minor issues—until they turned into a full-blown health scare! 😨 Dentists couldn’t help, and I was about to spend $5,500 on treatments when I discovered the real cause: bacteria deep in my gums, attacking m
Fitness Fusion

Fitness Fusion

0 likes

I Was About to Lose My Teeth—Until I Discovered This! My gums were swollen, bleeding, and painful every time I ate. My breath was so bad that I avoided getting too close to people. And worst of all? Dentists told me I was at risk of losing my teeth. 😭 I spent thousands on dental visits, but t
Fitness Fusion

Fitness Fusion

1 like

Let’s Talk DETOX ✨🍋🥒
Detoxing the body plays a crucial role in maintaining optimal health and well-being. In our modern world, we are exposed to an array of environmental toxins, processed foods, and stressors that can burden our bodies' natural detoxification systems. By engaging in detoxification practices, we ca
Luci Amichiko

Luci Amichiko

2101 likes

A close-up photo of two young women making exaggerated faces, with text overlay indicating a 'before' state for teeth whitening.
A photo of two young women, one smiling with sunglasses and a NASA-themed top, with text overlay indicating an 'after' state for teeth whitening.
A box of Crest 3D White Strips Vivid White, a dental whitening kit promising 7 levels whiter teeth and removal of over 10 years of stains.
stained yellow teeth to whites!!!! 🤍🦷
pictures genuinely do not do my teeth transformation justice. My whole life my teeth were always extremely stained and yellow and it felt like nothing I did helped them - they were definitely my biggest insecurity… then I found these specific crest 3d strips. I used the level 7 whiter (which I th
brianna

brianna

7984 likes

Healthy Teeth Routine🥰
I love good healthy teeth & gums! My favorite thing to do is brush my teeth I like to brush them about 2-3 times a day😌 I really love Grin products they work so well especially the floss I believe since it’s doubled it works so much better! The tongue cleaner is actually amazing it gets so much
KiaraChante

KiaraChante

486 likes

5 habits to glow inside out
Water will help you glow INSIDE OUT, drink a gallon! Skincare routines are a must. I use double cleanse, tone and moisturize. Keeping the same products and routine will keep your skin clear. I also do coconut oil pulling for my teeth, and gum health. It gets rid of bacteria, keeps your teeth pearly
Ava

Ava

31 likes

A dental examination room with a pink dental chair, overhead lights, and a monitor, featuring text 'Things You Should Know as a Dental Assistant' and 'Swipe to Learn'.
A lighted display case featuring a 'Midnight Snack Attack' poster with Garfield, accompanied by the quote 'Behind every great dentist, there's an even greater dental assistant.'
A dental examination room with a blue dental chair and a lighted display case featuring an 'Inside Out 2' movie poster, with the quote 'Brushing away fears and lighting up smiles—that's the magic of a wonderful dental assistant!'
Dental Assistant Tips 💓🦷
Hello, lemon 8 beauties. I’ve been a dental assistant in Texas for about 14 yrs . I’m now a lead dental assistant & supervisor. Those are some things to know if you choose to be in this field . Also, In Texas, the average salary for a dental assistant is between $39,170 and $46,127 per year, w
Vdayana💕✨

Vdayana💕✨

455 likes

Do your gums bleed?
Healthy gums do not bleed. If you notice that your gums bleed when you brush, floss or spontaneously make sure you visit your Dentist and Dental Hygienist. Make sure you still practice excellent oral hygiene by brushing and flossing. #DentalHygienist #Hygienist #RDH #gingivitis
Avalene.R

Avalene.R

10 likes

Riptide
JAIDENNNN

JAIDENNNN

2 likes

brushing method
Are you sure your brushing correct?
Vicky Yang

Vicky Yang

1 like

This is what it takes to get that glowww 🥰✨
#overnightglowup #glowup #summerbod #GirlsTalk #beauty
OliviasBeautyHacks

OliviasBeautyHacks

6 likes

I Was About to Lose My Teeth—Until I Discovered This! My gums were swollen, bleeding, and painful every time I ate. My breath was so bad that I avoided getting too close to people. And worst of all? Dentists told me I was at risk of losing my teeth. 😭 I spent thousands on dental visits, but t
Fitness Fusion

Fitness Fusion

542 likes

How to brush your teeth correctly
1. Be gentle Brush your teeth energetically does not mean you are doing a better job of cleaning. In fact, vigorous brushing can damage both tooth enamel and gums. Toothbrushes that become worn out very quickly is a strong sign you are brushing too hard. 2. Replace old toothbrushes. A great
꧁☆CHRIT☆꧂

꧁☆CHRIT☆꧂

81 likes

6 wellness habits I’ll never give up💫 #wellness #wellnesstips #health #nutrition #oralhealth #guthealth #oilpulling #wellnessshots #woodtherapy #wellnesshacks
Mandana

Mandana

18 likes

My Bad Breath Was a Warning Sign! 😨 For 15 years, I struggled with foul breath, inflamed gums, and painful teeth. I spent thousands on dentists, but nothing worked. Then, I learned the shocking truth—bacteria were silently destroying my teeth and spreading through my body. These same bacteria
Fitness Fusion

Fitness Fusion

6 likes

How to brush your teeth correctly
To brush your teeth correctly with a manual toothbrush: Aim the bristles at a 45 degree angle gently into the gumline Vibrate in little circles then brush away from the gums Remember to brush the chewing surfaces of your teeth as well Brush the insides of your teeth where your tongue l
Avalene.R

Avalene.R

59 likes

Men hygiene essentials
#fyp
christwithme

christwithme

2 likes

Wildflower’s Wisdom Tooth
I have a deep rooted fear of dentists. When I was young my dentist always would say to think of the room covered in flowers because I always had wildflowers in my hair. It worked. Their dental place closed after she passed away of a disease and now it sits there empty 🤍🕊️🦷 #wildflower #abando
Belle 🕯️

Belle 🕯️

68 likes

HEALTHY TEETH ROUTINE😎
These are currently the products I use as my new routine. I wanted to find something that will keep my enamel strong. Protect my gums from gingivitis and overall good teeth and gum health. 👍Pros : Oil pulling is great for removing bacteria in a non invasive way right before brushing. Soft tooth
Aɳɠ B🧸

Aɳɠ B🧸

1183 likes

Dentists hate to see me coming
But tbh same #dentist #girls #forthegirls #humor
MAYA SILVER✨ For the Girls

MAYA SILVER✨ For the Girls

572 likes

Dollar Tree 🫶 6/21
#dollartree #dollartreeproducts #dollartreefinds #follow #viral
Flash Finds

Flash Finds

183 likes

Oil Pulling! 🦷🪥
Why You Should Try Oil Pulling! 💧✨ Oil pulling is an ancient Ayurvedic practice that has tons of benefits for your oral and overall health! 🙌 Here’s why you should add it to your daily routine: 🦷 Whiter Teeth: Naturally remove stains and plaque buildup for a brighter smile! 💨 Freshens Brea
Jalire Michelle

Jalire Michelle

91 likes

Dentists are just as afraid of you as you are
#memeparty #lemon8memeparty #MEME #lemon8contest #momsoflemon8
FaithappleLiliy

FaithappleLiliy

81 likes

7 Tooth Brushing Mistakes Most People Make 🪥
Most people brush their teeth every day… But very few brush them the right way. Small mistakes can lead to cavities, sensitive teeth, gum disease, and expensive dental work over time. A few simple changes today can protect your smile for years to come. Which habit surprised you the most
Life Rulers 👑

Life Rulers 👑

6 likes

If you have sensitive gums and are too scared to whiten your teeth, read this💫
Are there any girls out there like me? My teeth had been yellow for years, but I just didn’t dare touch any whitening products.🤭 Because my gums are just way too sensitive!!!😷 And that also meant I didn’t dare try any of those whitening treatments at all! Whitening strips were the same.❌ I
Cody Kennde

Cody Kennde

0 likes

Oral Care I Actually Stick To
Your skincare routine is cute, but do you have an oral beauty routine too? 👄🦷 I’ve been taking my smile seriously with some amazing finds especially from Guru Nanda! Between oil pulling, a whitening pen, and a rinse that actually works (without the burn!), my mouth feels fresh, clean, and confiden
Beauty

Beauty

367 likes

Stop Torturing Your Dog’s Teeth!
#teeth #wipes #yoyobay #foryou #fyp
YoYoBay

YoYoBay

1 like

A serene sunrise over a sandy landscape with tall grass, illustrating the practice of Sun Salutations as a holistic morning ritual to awaken the body and align energy with the rising sun.
A still life image featuring cracked coconuts, coconut milk, and coconut flakes, representing the Ayurvedic practice of oil pulling for detoxification and oral health.
A close-up of a person's mouth with a tongue scraper on their tongue, demonstrating the Ayurvedic practice of tongue scraping for oral hygiene and toxin removal.
Holistic Morning practices
🌞 Good morning, beautiful souls! 🌿 Today, let's take a journey back in time and embrace some ancient holistic morning practices to start our day with balance, energy, and inner peace. These time-tested rituals have been used for centuries to harmonize the body, mind, and spirit. 1. **Sun
mindful.living🌙

mindful.living🌙

6 likes

Why do people hate the dentist?! It usually comes down to money, anxiety, and trust… not “bad” dentists! Dental insurance hasn’t kept up with the times, dental fear is real, and treatment plans can differ based on risk and philosophy. The good news: You still have options to get affordable care
teethtalkgirl

teethtalkgirl

11 likes

See more