Automatically translated.View original post

ต๊อบ ดูแลไทรอยด์

4151 followers

Follow

Follow

Follow

0 saved

Why do people have thyroids and are overweight and should not take weight loss pills?

Why do people have thyroids and are overweight and should not take weight loss pills?# Khun Tok takes care of the thyroid # Thyroid is toxic # Low thyroid # Thyroid # Weight loss pills

3/18 Edited to

Related posts

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.2K likes

how i went from overweight to fit in one year!

• most important thing is a CALORIE DEFICIT!!!! • focus on your protein intake (at least 1g per desired bodyweight) • try to go sugar free or NO sugar added • drink a gallon of water daily or half your body weight in ounces • my workout split (don’t forget to stretch before and after workout

691 likes

Questions All Women Should Be Asking Their Doctors

Walking into a doctor’s office can be a daunting experience. Whether it’s for a routine checkup or a specific concern, many people find themselves unsure of what to ask or how to respond to a diagnosis. As a biology pre-med major studying communications, I recognize the crucial role effective c

1033 likes

WIEIAD as an overweight teenage girl

what I eat + do in a day as an overweight teenage girl who struggles with binge eating #wieiad #bingeeating #teenagegirl #weightlossjourney

2 likes

🍰 vs. 🥬: What Really Matters for Weight Loss?

Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT

2413 likes

Saggy skin after weight loss

Saggy skin after weight loss can occur when the skin doesn't have time to adjust to a new body shape, especially if the weight is lost quickly or in large amounts. This can happen through diet and exercise, but it's more common in people who have weight loss surgery. When someone is overwei

468 likes

💉✨ Nursing School Fundamentals ✨💉

💉✨ Nursing School Fundamentals ✨💉 If you’re in Fundamentals… you already know 📚👩🏽‍⚕️👨🏼‍⚕️ ✅ Vital Signs ✅ Head-to-Toe Assessment ✅ Med Administration ✅ Dosage Calculations 😅 ✅ Pain Management ✅ Activity & Mobility ✅ Oxygenation 💨 ✅ Nutrition 🍎 ✅ Skin & Wound Care 🩹 This is

399 likes

A nursing student's desk with a stethoscope, clipboard with papers, and a white tumbler, accompanied by text emphasizing the importance of the following study sheets for fundamental nursing courses.

A comprehensive nursing cheat sheet detailing dosage calculation methods, including conversions, liquid, injectable, weight-based, and solid dosages, along with IV flow rate calculations and examples.

A nursing cheat sheet on skin and wound care, outlining stages of wound healing, pressure wound staging, healing processes, types of drainage, wound assessment, and common wound drains.

Student nursing “cheat” codes to learning quickly

#nursingstudent #entranceexams #cheatcodes #medicalstudent #studylemon8

256 likes

BEST BREADS FOR WEIGHT LOSS | NOFRILLS 🍞

Eating bread and carbs aren’t the reason you’re overweight ❌ The reason you’re struggling to get the weight off is because you’re eating too many calories. Make sure to save and share this video because these are the BEST low calorie breads you need to grab from NoFrills for your weight loss❗

407 likes

Being Overweight is Harder Than Working out

As someone who has always been physically active & fit, I am here to tell you that my experience with gaining some weight (not even a lot of it) & growing a belly, has made me realize exactly how hard some people have it just living day to day life. Bending over. Tying shoes. Getting d

10 likes

BEST CARBS FOR WEIGHT LOSS 🔥

❌ Eating carbs is NOT the reason you’re overweight! The reason you’re overweight is because you’re over-consuming calories and eating processed and refined carbs. Anything in excess can be bad…doesn’t matter what it is. Carbs can be strategically used to help improve your workout quality a

61 likes

Losing weight while pregnant 🤰🏽

Hi, I’m Neshia. A pre and post natal fitness professional. Friendly reminder: Your body will gain what it needs to gain to grow your beauty human. The best thing you can do is stay active and focus on healthy eating habits to only gain the weight needed. 👉🏽This way you can avoid gaining too

98 likes

BEST BREADS FOR WEIGHT LOSS | SUPERSTORE 🍞

❗️You do NOT need to cut out bread even if you’re on a weight loss journey ✔️ Bread and carbs can actually be great tools for fat loss if you choose the right options. So make sure you save this video for your next Superstore grocery haul because these breads are: 👉🏻 Low in calories 👉🏻 Hi

88 likes

Lose the Pooch: Weight Loss for Every Body Type 🔥

🔬 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀️ Weight loss is not just physical—it’s mental,

1135 likes

A woman stands indoors, holding a camera, wearing a black t-shirt and ripped jeans. Pink decorative elements surround her, and a text overlay indicates her initial weight of 326lbs, with a title "135LB LOSS UPDATE."

135lb loss update

#fitnessjourney I’m almost 13 months post op from RNY and officially down 135lbs. I’ve lost the equivalent to an entire grown woman, which is crazy to me! I’ve carried this weight since I was a kid, and finally being able to get it off has been a life changing experience that words can’t full

1779 likes

5 Things I Wish I Knew Before Weight Loss

I’ve lost over 90 pounds since I turned 18 and there’s so many things people don’t tell you about entering a new body. Here are five things that caught me by surprise during my journey! 1. You’ll start finding your favorite foods unappealing! When I was overweight, I’d binge eat like crazy!

105 likes

Why it’s hard for women over 40 to lose weight

You’re not broken. Your metabolism isn’t “too slow.” But if you’re still grinding through HIIT workouts, starving yourself, and wondering why the scale won’t budge… it’s time for a reality check. 🔥 Here’s the truth: HIIT + low calories = a cortisol nightmare. When your body is already jugg

524 likes

Being overweight is def a different thing

Being overweight stings way more than being underweight, like who’s even arguing this? Both can be unhealthy, but only the overweights get judgment. Underweight ppl rarely face the same scrutiny. The bias is clear, so why’s this even a debate? Thoughts? #Letschat #Asklemon8 #stirthepot

684 likes

WIEIAD + WHAT I DO AS AN OVERWEIGHT TEENAGE GIRL

I also really struggle with binge eating. Let me know if you struggle with the same thing or if you have any (kind) advice for me! #wieiad #bingeeating #weightlossjourney

3 likes

Grocery List For Weight Loss 🛒

I focused on whole, real & unprocessed foods that won’t cause inflammation 🥑 I would argue that the QUALITY of our food is the most important thing when it comes to weight loss! I focused on lean, good quality meats that are organic (this ensures no hormones or antibiotics) and pasture ra

274 likes

This image displays NCLEX practice questions and answers covering Abruptio Placenta, accidental poisonings in children, acne, and initial AIDS information, including symptoms, causes, treatments, and nursing interventions.

This image presents NCLEX practice questions and answers on AIDS, detailing transmission, risk groups, diagnostic tests (ELISA, Western Blot, CD4), drug therapies (NRTI's, PI's), symptoms, and opportunistic infections.

This image contains NCLEX practice questions and answers on AIDS patient care (isolation, precautions, lab findings) and Acute Glomerular Nephritis (AGN), covering urinalysis, causes, assessment, treatment, and Erikson's adult developmental stages.

#nclexstudying #nclexprep

32 likes

20 likes

Growing up overweight in Mexican household

I hope this motivates someone to start their fitness journey! #motivation #gymmotivation #motivational #greif

9441 likes

i’ve seen so many people being weird about weight loss recently, almost as if someone choosing to lose weight or count calories makes them morally wrong and I just need to ask y’all to stop and think about that for one moment… Weight loss is not evil. Not all weight loss is disordered. GLP1 are

10 likes

High Protein Items at Costco for Fat Loss

If you’re overweight, definitely get these to help you get the protein you need to hit your physique goals for weight loss and muscle growth!

38 likes

3 Simple Changes for Weight Loss ✨

We’ve all gotta start somewhere right?! This is for my girlies who are at ground zero right now on their weight loss journey. You clicked on this post for a reason. You’re tired of feeling overweight/out of shape/no energy. I was in your shoes, too. Now that I’m on the other side of it,

43 likes

What people don’t understand about PCOS, is that it’s a syndrome. Let’s define syndrome: “A syndrome is a group of signs, symptoms, or characteristics that occur together and indicate a particular medical condition, disorder, or abnormality, often without a single, clear cause but forming a rec

550 likes

Stop Getting as Overweight as Lizzo

25 likes

Why You’re Not Losing Weight?

If you’re like me, trying to eat well and exercise but not seeing any changes on the scale can be frustrating. It turns out our bodies often resist our efforts to lose weight, so it might be time to shake things up a bit. Initially, losing weight might seem easy, but eventually, it can feel like hi

812 likes

Weight loss journey

Lost about 30lbs and still going strong, whew weight loss is really a journey, and a change of mindset is really needed, super proud of myself, but the body dismorphia really hits bad, but I am tired of being overweight, and it's time for a change #weightlosstransformationinprogress #weight

75 likes

A woman's body in athletic wear is shown in three mirror selfies from February, October, and November 2022, illustrating a fitness journey with the text 'CURVY GIRLS TAP IN INCHES VS LBS'.

A woman takes a mirror selfie, displaying her current physique in January 2025, with text indicating she maintained ~190 lbs but lost inches over 3 years, and a 2025 goal of 165 lbs.

A collection of various supplements, including Nite Burn, CLA + Carnitine, L-Glutamine, BCAA Amino, Pro Whey Protein, and Oxyshred, are displayed with the title 'SUPPLEMENTS I ADDED TO MY WEIGHT LOSS JOURNEY'.

Curvy Girls Let’s talk Inches versus Pounds

Along my fitness journey, I’ve always been an inch girl. Some people say they’d rather lose inches than pounds, but if you’re anything like me, you want BOTH. In 2022, I hit the gym every day, no matter what, but I got discouraged when I didn’t see the scale drop as quickly, even though I was losin

924 likes

For a long time I thought my weight was just a discipline issue.

Looking back, I can see how much my undiagnosed ADHD impacted my stress levels, routines, and the way I used food to cope. I’m not completely blaming ADHD for my weight but it was an important piece of my story that I didn’t understand until much later. understanding it changed everything. I won

10 likes

How I Lost Weight *REALISTIC*

Obviously exercise and a better diet, but here’s the real kicker… and no it’s not ozempic… or any other glp-1s Are you ready???? I had gastric bypass! Let’s get real though (and personal)… It was a long time coming. I’ve had issues with my weight since I was a kid. It took up until rec

823 likes

Balance is keeping you overweight + inflammed! I am not a fan of everything in moderation when you have something deeper going on #hashimotos #thyroidproblems #sibo #chronicbloating

3 likes

✨⚖️ Trying To Lose Weight SUCKS At Times 😮‍💨✨

✨ As a girl who has been overweight her whole life, this journey hasn’t been easy. There are days I feel proud of the progress I’ve made, but there are also days where it feels like no matter how hard I try, my body doesn’t want to let go. And I know I’m not alone in that feeling. ✨ Weight loss

46 likes

i swear my suitcase is always overweight😭😭

#relateable #relatablecollege #college #collegelifestyle #packing

26 likes

Reasons why I’m overweight

Part ✌️ 1st meal I consumed after touching down in Houston TX! This meal was just… oh my goodness… You know when you can’t find the words to say? Yea! So good though! #yum #reasonswhyimoverweight #soogood #newtolemon8

260 likes

Lemon 8 weight loss 🗣️👏🏽👏🏽👏🏽

#bodytransformation Weight loss refers to a decrease in body mass, typically achieved by reducing calorie intake and increasing physical activity. Please inbox me https://shop.vitalhealthglobal.com/Haitiantwinstalk

1 like

Easy Habits to Boost Weight Loss

Losing weight can feel really overwhelming, especially with a million voices on social media telling you that this skinny tea is the secret or that morning routine holds the secret to finally losing weight. But the secret is that there is no secret. Weight loss is a simple equation…. Calories in

272 likes

PART 1! 16 postpartum weight loss tips for 16 miles LFG!! 😘 As someone who’s struggled with an unhealthy bounce between being overweight and extreme restriction/disordered eating, please use your best judgement with these tips. I tried to be as cognizant of my words around this topic as possible

4 likes

Eating Clean but Not Losing Weight? Here’s Why! 🤓

Struggling to lose weight even though you “eat healthy”? Let’s talk about 3 common mistakes that are keeping you stuck 👇🏻 1. Eating “Healthy” but Not Tracking Calories Whole foods are great, but you still need to be in a calorie deficit to lose fat. Even the healthiest foods can add up fast in

40 likes

See more