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Recipe Book 💗 Soup and Miso Soup

Simple soup and miso soup

Eat lots of vegetables and be healthy

I want to warm up!!

Study cooking with recipe books

Time for healing.

# comment _ challenge 　

I don t want to be sick until the end of the year. 　　

2025/11/15 Edited to

私も最近、倉橋利江さんのレシピ本を使ってスープとみそ汁作りに挑戦しています。鍋でさっと煮込むだけの簡単な工程ながら、野菜をたっぷり使うことで体の中から温まりますし、忙しい日でも続けやすいのが嬉しいポイントです。特に冷えや疲労を感じる時は、根菜類を中心に、季節の野菜を多めに投入してみると効果的です。味噌の発酵パワーや野菜のビタミンで体調管理にも最適。わが家では、毎朝みそ汁に小松菜や人参、しいたけを入れて栄養バランスを整えています。このレシピ本には、健康を意識した簡単なメニューが89種類も紹介されており、日替わりで飽きずに楽しめるのも魅力です。料理初心者でも取り組みやすく、勉強しながら作ることで料理の腕も上がりました。忙しい生活の中で野菜不足を感じている方や、体を温めたい方にぜひおすすめしたいレシピ集です。みなさんもぜひ、手軽で美味しいスープとみそ汁で毎日の健康習慣を始めてみませんか？

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