Queen of Peanutz

149 followers

Follow

Follow

Follow

0 saved

2

Come cook some Squash with me

2025/12/17 Edited to

Squash is a wonderfully versatile vegetable that fits well into a variety of dishes, from soups and stews to roasts and salads. It is low in calories but rich in vitamins A and C, antioxidants, and fiber, making it a fantastic choice for a healthy diet. When cooking squash, whether it's butternut, acorn, or spaghetti squash, it's important to know how to properly prepare and cook it to bring out its natural sweetness and texture. One easy way to cook squash is by roasting it in the oven with a drizzle of olive oil and your favorite herbs like rosemary or thyme. This caramelizes the natural sugars and adds a delicious depth of flavor. Another popular method is to sauté cubed squash with garlic and onions for a quick side dish. For those looking for a comforting meal, combining cooked squash with spices like cinnamon and nutmeg can create a tasty addition to soups or even desserts. If you want to try something different, spaghetti squash is excellent when roasted and then shredded with a fork to create spaghetti-like strands. Tossing these strands with marinara or pesto sauce makes a healthy, low-carb meal option. Additionally, summer squash like zucchini can be grilled or added raw to salads for a fresh crunch. Cooking squash not only adds variety to your meals but also offers many nutritional benefits. Including squash in your diet can support eye health, boost your immune system, and aid digestion thanks to its high fiber content. For those new to cooking squash, starting with simple recipes can help build confidence and inspire creativity in the kitchen. Overall, squash is a delightful ingredient to experiment with, and cooking it yourself allows for endless customization based on your taste preferences. Whether you're looking for comforting dishes or fresh salads, incorporating squash is a delicious way to enhance your cooking repertoire.

Related posts

A baking sheet holds halved butternut squash, tomatoes, onions, carrots, garlic, rosemary, and sage, ready for roasting. An olive oil bottle and salt/pepper shakers are in the background, illustrating the first step of making sheet pan soup.

A hand holds a blender pitcher filled with smooth, creamy orange butternut squash soup, demonstrating the blending step to achieve the desired consistency after roasting the ingredients.

Two bowls of butternut squash soup are garnished with a swirl of coconut milk, olive oil, and spices. Rosemary sprigs, a garlic head, and a carrot are arranged around the bowls, showcasing the finished soup.

butternut squash has entered the chat .🤭🧡🍂🧸🫶

I love a quick and easy, gluten free, nutrient dense meal that will last me a few days and this soup is everythinggg, you have to give it a try this fall season! ingredients: 1 medium butternut squash, seeded and halved 1/2 yellow onion, chopped 2 tomatoes, halved, 5 carrots, chopped 1 hea

1184 likes

Roasted Butternut Squash #howtocookbutternutsquash

21 likes

Spaghetti Squash Tuscan Chicken Alfredo 🍅

Spaghetti Squash Tuscan Chicken Alfredo 🍅 Indulge in a blend of Tuscan and Italian flavors with my light & creamy spaghetti squash chicken Alfredo! 🍝✨ Fresh ingredients, rich taste, low carb, and high protein—your new favorite dinner awaits!🌿🍷 @Lemon8 Food 👩🏻‍🍳INGREDIENTS: 1 mediu

3914 likes

Four roasted acorn squash halves are filled with creamy goat cheese, topped with a vibrant cranberry glaze, and garnished with fresh thyme. They are presented on a wooden tray, showcasing an elegant and earthy dish.

Roasted Squash with Goat Cheese and Cranberry Hone

🌰🧄 Elegant, earthy, and sweet - this dish blends roasted flavor with creamy luxury. The ultimate holiday side dish or highlight. Ingredients📝 For the Squash 2 acorn squash, halved 2 tablespoons olive oil 3 tablespoons honey Salt and cinnamon Goat Cheese Spread 150g goat che

11 likes

Two halves of spaghetti squash stuffed with spicy Italian turkey sausage, broccoli, and melted cheddar cheese, garnished with parsley, on a white plate.

Stuffed Spaghetti Squash with Broccoli

Stuffed Spaghetti Squash with Broccoli, Spicy Italian Sausage, and Cheddar Cheese 🌟 "This dish is a game-changer! My family devours it every time I make it, and they always ask for more!🌟 Ingredients: 1 medium spaghetti squash, halved and seeds removed 2 cups broccoli florets 1 pound

276 likes

Stuffed Butternut Squash with Feta, Spinach Bacon

Ingredients 🛒 2 medium butternut squashes, halved and seeds removed 3 tbsp olive oil, divided 1 tsp garlic powder Salt and pepper, to taste 4 cups fresh spinach 1/2 cup crumbled feta cheese 6 slices bacon, cooked and crumbled 1 tsp dried rosemary or thyme (optional) Directions 👩‍🍳 1️⃣

27 likes

Roasted Butternut Squash with Cranberries and Waln

#butternut squash #walnutrecipes #walmart #target #amazon

2 likes

Veggie Spaghetti Squash 🍝 Cook with me 🫶

I decided to not eat meat anymore, I still eat dairy though, as I’m trying to gradually take things out of my diet. Trying new recipes often to keep me motivated. Hope someone gets some inspo from this, have a good day 🤗! #vegetarian #spaghettirecipes #cookwithme #Recipe #fyp

4 likes

Spaghetti Squash

Spaghetti Squash🔥 I’ll probably never eat spaghetti the same no more😭 Perfect for my weight loss girlies or even maintenance🫰🏽 Full Recipe + Steps⬇️⬇️⬇️ Yes, wash the outside of your squash Seasoning for squash: (Season to taste) •Slap Ya Mama •Garlic Powder •Onion Powder •Zatarai

6958 likes

Dirty Squash: The Perfect Mexican Calabacitas

This is my go-to when I want a filling but easy way to use garden squash. If you need something that is incredibly filling but takes zero effort, this is your sign to make Dirty Calabacitas (Mexican Squash). It is smoky, savory, a little bit saucy, and the absolute best way to use up summer squa

401 likes

This Dirty Squash is healthy and SO TASTY!

Any variation of a "dirty" meal, I know is going to be so delicious and filled with flavor. Plus, some spice! This recipe is great for a healthy dinner as well as meal prep to enjoy throughout the week. You can pair it with any rice, grain or other starch. You can also get creative with

56 likes

Butternut Squash Samosa Pinwheels

Day 1 of fusion recipes perfect for both Halloween and Diwali parties! 🎃 🪔 ✨ Today’s recipe is Butternut Squash Samosa Pinwheels! It’s got a familiar spicy flavor with a slight sweetness from the butternut squash, all wrapped up in flaky and buttery puff pastry. It’s perfect for making ahead of tim

69 likes

Easy Squash Casserole

This simple Yellow Squash Casserole is a cheesy comfort food at its best. The tender squash is baked in a creamy filling and finished with a golden, crunchy and buttery Ritz cracker topping. #lemon8partner #squash @Lemon8 Food #casserole #food

441 likes

roasted squash with Parmesan cheese

Squash cut thinly. Sprinkle salt, pepper, parmesan cheese on top. Cook on 425 for 15 min Ingredients: Thinly sliced squash (such as zucchini or yellow squash) Salt Pepper Parmesan cheese Instructions: Preheat your oven to 425°F (220°C). Place the thinly sliced squash in a single layer on a

8 likes

Normally people use cornmeal but I skipped that. Here’s how I made it: -Wash and thinly slice the squash. -Soak the sliced in squash in milk, covered for 1 hour. (I let mine sit in the fridge) -Mix together 1 cup of all purpose flour with paprika, onion powder, garlic powder, black peppe

114 likes

Squash Casserole Recipe

Ingredients: * 2 tablespoons butter * 4 yellow squash, sliced * 1 medium onion, finely diced * Salt and pepper, to taste * 1/4 teaspoon cayenne pepper * 2 eggs * 1 cup shredded cheddar cheese * 8 ounces sour cream * 1 sleeve Ritz crackers * 2 Tablespoons melted butter Directions: 1. Pre

21 likes

Baking spaghetti squash: face up or down?🤔

I’ve seen people bake spaghetti squash both ways, but I never knew the difference so I decided to try both methods and put it to the test!👩🏻‍🔬 I drizzled olive oil with seasonings and baked both at 400F for 60 mins (you can start with 40 mins).🌶️🧂 The key difference is the moisture!😜 Face

515 likes

Butternut Squash & Apple Soup

I am super sick right now so I needed a super light healthy soup. Butternut squash soup with apple! it's delicious. Your gonna wanna always cook the onions first make them soft! Add the squash, apples, and broth until tender. Use an immersion blender and blend! Add more liquid as you like, se

165 likes

Roasted Butternut •Squash with Cranberries and Wal

"Ingredients: - 1 medium butternut squash, peeled and diced - 1/2 cup dried cranberries - 1/2 cup chopped walnuts - 2 tbsp olive oil - 2 tbsp maple syrup - Salt and pepper to taste Directions: 1. Preheat oven to 400°F (200°C). 2. In a large bowl, toss butternut squash with olive oil, m

2 likes

The image displays a golden-yellow baked squash casserole with visible squash slices and melted cheese on the top half. The bottom half features the recipe for "MONELL'S SQUASH CASSEROLE," listing ingredients like yellow squash, eggs, cheese, and saltine crackers, alongside four cooking directions.

Squash Casserole Recipe

#squash #casserole

9 likes

Miso butternut squash beans

INGREDIENTS 3 leeks - finely chopped 4 cloves garlic - minced 1 small butternut squash - cubed 3 cups vegetable broth add more if you want a thinner sauce but I wanted mine thick juice from 1 lime 2 tablespoons miso paste ½ cup cashews sub sunflower seeds if allergic ½ teaspoon paprika 1

28 likes

A close-up of caramelized butternut squash cubes, mixed with chunks of Brie cheese, hot honey pecans, and fresh thyme. The dish is served on a bed of green arugula in a wooden bowl, with a small bowl of chili flakes in the background.

Caramelized Butternut Squash with Brie & Hot Honey

Caramelized Butternut Squash with Brie & Hot Honey Pecans Ingredients: 1 medium butternut squash, peeled and cubed 2 tbsp olive oil 1 tbsp maple syrup 1 tsp kosher salt 1/2 tsp black pepper 8 oz Brie cheese, sliced or torn into small chunks 2 cups baby arugula 1 tbsp balsamic glaze

7 likes

Roasted Veggies: Spaghetti squash

Spaghetti squash doesn't require much its a very simple yellow vegetable. Chop your squash into round pieces. This will require some elbow grease because spaghetti squashes are hard to cut. I heard of a trick that if you microwave it for like 30 seconds to a minute it'll make it easier to c

4 likes

🍴🍝Simple Spaghetti Squash Recipe

HOW TO COOK SPAGHETTI SQUASH: This is my go to method for creating perfect al dente spaghetti squash to use as vegetable sides and main dishes. The exact timing will vary, depending on the heat of your oven and the size of your squash. INGREDIENTS: •1 spaghetti squash •extra virgin olive oi

16 likes

Kulend Mahshi - Stuffed Mexican Squash

These stuffed Mexican squash are so delicious and so easy to make, packed with lots of flavor, I served it with some delicious rice with vermicelli. ——ingredients—— 8 Mexican squash ——filling—— 1 pound of ground beef 2 cloves of garlic 2 onions (medium size) 1 cup Parsley 1/2 table

170 likes

Delicious Dirty Squash

Ingredients: Squash Ground Beef Diced Red and Green bell pepper Diced Onion Dried Thyme leaves seasoning Creole seasoning Garlic and onion powder Paprika 2 teaspoons butter Brown ground beef (drain most of the grease) Add in diced bell peppers and onion (add a little water to let on

7 likes

Squash Casserole Recipe

#squash #casserolerecipe

27 likes

Alfredo Spaghetti Squash (My Way)👇

Spaghetti Squash Alfredo w/ Grilled Chicken + Sides (Recipe) Spaghetti Squash (My Method) - 1 spaghetti squash - Microwave whole for 4 minutes to soften it (makes it easier to cut) - Slice in half, remove seeds, clean it out - Place in oven and bake for 25 minutes until tender - Use a for

84 likes

Vegan butter squash stew

#vegansoup #squash #stew #cooking #foodie

11 likes

Creamy butternut squash and ricotta beans

INGREDIENTS 1 medium butternut squash - cubed (leave skin on) about 4 cups worth of squash 1 tablespoon oil salt/pepper to taste 6 cloves garlic 1 tablespoon butter can sub oil 1 shallot - finely chopped ¼ cup sage - finely chopped 1 teaspoon paprika 1 teaspoon dried thyme 1 ½ cups vege

377 likes

Savory Stuffed Spaghetti Squash with Chicken, Spin

Ingredients: - 2 medium spaghetti squash - 2 tablespoons olive oil - 1 pound chicken breast, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 cup cherry tomatoes, halved - 4 cups fresh spinach, chopped - 1/2 cup crumbled feta cheese - 1 teaspoon dried oregano - 1/2 teaspoon drie

453 likes

Southwest Spaghetti Squash Recipe

as a new wife I’m learning my way in the kitchen and Pinterest has became my bestfriend! However sometime the recipes aren’t as good as they seem… Last night I made this for dinner and my husband and I loved it & I wanted to share with y’all! Southwest Spaghetti Squash Ingredients: S

124 likes

Sausage Stuffed Butternut Squash with Spinach, Pec

Sausage Stuffed Butternut Squash with Spinach, Pecans, and Cranberries Ingredients: 2 medium butternut squash, halved lengthwise and seeds removed 2 tablespoons olive oil 1 teaspoon salt ½ teaspoon black pepper 1 lb Italian sausage (mild or spicy) 1 medium onion, diced 3 cloves garlic,

19 likes

Cranberry-Glazed Roasted Butternut Squash

Brussels Sprouts, and Sweet Potato Salad with Cranberries and Goat Cheese Ingredients: 1 medium butternut squash, peeled, cubed 1 pound Brussels sprouts, trimmed and halved 2 tablespoons olive oil Salt and pepper, to taste 1/2 cup fresh cranberries 1/4 cup orange juice 1/4 cu

42 likes

Cheesy Italian Sausage and Spaghetti Squash Skille

Ingredients Spaghetti Squash 1 spaghetti squash, halved lengthwise 1 tbsp olive oil ¼ tsp salt ¼ tsp black pepper Skillet 1 lb ground sweet Italian sausage 2 zucchini, quartered 2 yellow squash, quartered 1 yellow onion, diced 4 garlic cloves, minced 1 tomato, diced 2 cups spinach

17 likes

Orzo with Roasted Butternut Squash and Spinach🥬

Ingredients: 1 cup orzo pasta 2 cups butternut squash (cubed) 2 tbsp olive oil 3 cups fresh spinach 1/2 cup grated Parmesan cheese 1 tbsp fresh thyme (optional) Salt and pepper to taste Preparation: Preheat oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pe

8 likes

Crispy Roasted Zucchini, Squash & Tomatoes

Golden roasted zucchini, yellow squash, and tomatoes-lightly caramelized and sprinkled with parmesan and herbs for a simple, savory side that bursts with flavor! Ingredients • 1 zucchini, sliced • 1 yellow squash, sliced • 2 Roma tomatoes, sliced • 2 tbsp olive oil • 1/2 tsp garlic powder •

94 likes

Cozy Girl Dinner Recipe: Creamy Butternut Squash Alfredo Bake with Italian Sausa

Easy creamy butternut squash Alfredo bake 🍂✨ I roasted a butternut squash, turned it into “noodles,” then topped it with homemade Alfredo sauce, Italian sausage, broccoli, parmesan, and melted cheddar cheese 🤍 Honestly one of the best cozy dinner recipes I’ve made lately. Mini Recipe 👇

10 likes

Roasted Butternut Squash and Sage Cottage Cheese

These biscuits are a delightful treat in my kitchen, perfect for breakfast or a snack. The sweetness of the roasted butternut squash combined with the warm, earthy notes of sage makes them irresistible. Plus, they’re so easy to whip up, even with the kids buzzing around! Ingredients:📝 1 cup (

5 likes

A white baking dish holds a golden-brown Mama Ruth's squash casserole with a crispy, crumbly topping. A spoon is scooping out a portion, revealing the creamy yellow squash mixture underneath, indicating it's ready to be served.

Mama Ruth’s squash Casserole

INGREDIENTS: 4 lbs fresh yellow squash 1 small onion 1 large carrot 1 cup sour cream 1 10-oz can cream of chicken soup 1/2 cup butter, melted 1 12-oz bag herb seasoned stuffing INSTRUCTIONS: Preheat oven to 350 degrees. Wash squash well then cut into slices (about 1/4 inch thick). Boil

3 likes

CHICKEN AND FETA BUTTERNUT SQUASH BOATS

These Chicken and Feta Butternut Squash Boats is the perfect fall recipe! They are packed with falls spices and is such a great way to get in your veggies and protein! This meal is so flavorful and comforting at the same time and I can’t wait for you to try it! Tag me if you make these Chicken

76 likes

Spaghetti Squash Pasta 😋👩🏽‍🍳

It was superrr yummy! Make sure to season your sauce! #cook #cookwithme #Recipe #fyp #foryou #foryoupage #dinner

55 likes

Come cook with me…

For you hard working moms who don’t have 2 to 3 hours to prep and cook dinner. Here is an quick and easy delicious meal that only takes 25 minutes to cook. Sweet potatoes,squash and stove top chicken. So yummy so delicious #food #dinnerideas #cookingathome #quickrecipes

9 likes

Spaghetti Squash Tuscan Chix Alfredo

23 likes

Fall Soups - Butternut Squash and Apple Soup

- 1 medium butternut squash, peeled, seeded, and cubed - 2 tbsp olive oil - 1 medium onion, chopped - 2 garlic cloves, minced - 2 medium apples, peeled, cored, and chopped - 4 cups vegetable broth (or chicken broth) - 1/2 tsp ground cinnamon - 1/4 tsp ground nutmeg - 1/4 tsp ground ginger

50 likes

Acorn Squash & Lentil Tostadas

Day 4 of fusion recipes perfect for both Halloween and Diwali parties! 🎃 🪔 ✨ Today’s recipe is Acorn Squash & Lentil Tostadas - a unique twist blending fall flavors with the essence of dal pakwan! It’s earthy, vibrant, and packed with *main character energy* – the perfect dish to celebrate both

30 likes

Two plates of seared yellowfin tuna with a sesame seed crust, served with guacamole and sautéed squash and vegetables. The foreground plate is in sharp focus, showcasing the vibrant colors of the dish.

A close-up, overhead view of a single plate featuring seared yellowfin tuna with a sesame seed crust, alongside a dollop of guacamole and a medley of sautéed squash and vegetables, garnished with fresh parsley.

A plate of seared yellowfin tuna with a sesame seed crust and sautéed squash and vegetables in the foreground, with another similar plate blurred in the background, set against a kitchen backdrop.

Yellow Fin Tuna | Guacamole | Squash  

Order up : Yellow Fin Tuna | Guacamole | Squash Special Thank You goes our to Don & Christina for the freshly caught yellow fin tuna & fresh squash from there garden. 🙏🏻 Until next time | Dare to cook Delicious 🙏🏻✝️🇺🇸 Mateo ✌🏻

1 like

Butternut squash and tomato soup

INGREDIENTS 4 garlic cloves - minced 1 small butternut squash - cubed about 2 ½ cups 1 onion - finely chopped ½ cup cashews 1 sprig fresh thyme sub 1 teaspoon dried 1 sprig fresh rosemary sub 1 teaspoon dried 1 18 ounce can of crushed tomatoes 3 cups vegetable broth 1 teaspoon salt or to

165 likes

Quinoa-Stuffed Honeynut Squash

This stuffed Honeynut Squash is delicious, hearty and is perfect as a main course or served as a side. Roasted until tender then stuffed with a delicious quinoa salad, I like to serve mine over a bed of arugula for an extra layer of crunch. —Ingredients for HoneyNust squash— 2 Honeynut squas

242 likes

Sweet and Savory Butternut Squash & Pineapple Mash

#cozyrecipes #lemon8challenge This butternut squash and pineapple mash combines earthy and sweet flavors for a unique Thanksgiving side. The creamy squash and tropical pineapple create a perfect balance, adding a warm, Cuban twist to the table. 🌞💛 Ingredients: • 4 cups butter

12 likes

See more