Broga Hills

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*Taqabballallahu minna wa minkum*

#KongsiRaya

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Gunung Rajah via KKB ⛰️ |Kali ke 5

Gunung Rajah via KKB ⛰️ |Kali ke 5 Start 4:20 AM dari Trailhead Bukit Kutu. Trek panjang dan padat, tapi fokus kami satu: sampai bersama. 7 orang (3L, 4P) satu semangat. Ribuan terima kasih buat MGPAwa Saidin yang sangat mahir seluk-belok Rajah—pacing mantap, info pun padu! Checkpoints: ✅ K

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Alhamdulillah, settle 1st event tahun ini

Alhamdulillah, settle 1st event tahun ni 💪🏽 🏃‍♂️ Selama Ultra 30KM Based on Garmin Fenix 8: 📍 Distance: 31.20km ⏱ Time: 5:45 ⏱ Pace: 11:05/km ❤️ Avg HR: 139 | Max: 156 🔥 Calories: 2712 kcal ⚡ Avg Power: 153w | Max: 693w ⛰ Ascent: 1611m 🥉 Overall Position: 6th place 🏅 Category: Senior

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🏁 Race Report: Larian Hari Keputeraan Sultan Nazr

#MomenTakTerlupa 🏁 Race Report: Larian Hari Keputeraan Sultan Nazrin Shah kategori: 15KM | Tema: Hip Hop Rating: ⭐⭐⭐⭐⭐ (Thumbs Up!) Date : 16/11/25 Alhamdulillah, tamat juga Larian Keputeraan Sultan Nazrin edisi tahun ini! Larian yang SANGAT MENYERONOKKAN & TERSUSUN DENGAN BAIK! 🎵

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“High altitude. Volcanic sand. Strong wind. Every

“High altitude. Volcanic sand. Strong wind. Every step was a fight — but the finish was worth it. 💪🌋 #BromoDesertRace2025 #Broder50 #nismilanrunnerclub #OleAthltc #UmarSunglasses

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1 like

TRANS NANING

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Paklang Yola