Automatically translated.View original post

DooDeePrecision

176 followers

Follow

Follow

Follow

1/2

0 saved

1

Acne. Start from???

Understanding the process of acne is not as boring as it seems, but it is to "know" why acne appears, and at what point should we deal with it??

Why do you know this??

Because it makes it known that acne is so severe that it can damage skin cells as deep as the dermis, we will have early treatment to suppress inflammation, which is at the heart of preventing acne scars, acne pits that are difficult to solve!!!

# DooDeePrecision # skinbeauty 101 # Trends today # Lemon8 # Acne

1 day agoEdited to

Related posts

A young woman takes a mirror selfie, smiling, with the text 'How I cleared my acne!' overlayed, indicating a personal journey with skin improvement.

A close-up view of a person's forehead, displaying skin with visible blemishes and breakouts, illustrating a 'before' state.

How I cleared my acne!

As someone who has struggled with acne for 7 years, I have been through multiple different routines and treatments. As of now, I have found a routine of products that have made a major difference in my skin! One thing I have learned is to be consistent and do this every morning and night or you wil

3371 likes

A store aisle displaying various skincare products, including serums, acid treatments, moisturizers, and acne patches. The image has text overlays indicating the topic of body acne and a call to swipe.

A hand holding a blue spray bottle for body acne treatment. The bottle is labeled as a daily salicylic acid acne treatment to clear and prevent blemishes, containing 2% salicylic acid and niacinamide.

A hand holding a white and blue box for an acne foaming wash. The box indicates it is a maximum strength treatment with benzoyl peroxide for clearing existing acne and preventing new breakouts on the face and body.

How to get rid of body acne

1. What is it and does: It’s a daily salicylic acid acne treatment to clear and prevent new blemishes. The spray targets acne and fights breakouts in all the hard-to-reach places. To Use: Shake Well. Clean the skin thoroughly before application. Spray continuously. Use this product daily to

3022 likes

A person with long dark hair is seen from behind, standing in ocean waves. Text overlay reads: '10 AMAZING PRODUCTS THAT CAN HELP PREVENT & TREAT BUTT ACNE'.

A black background displays a foaming acne wash product. The text describes it as a potent antibacterial body wash that targets acne-causing bacteria, recommended for use in the shower.

A black background displays a body wash for rough and bumpy skin. The text highlights its salicylic acid for gentle exfoliation and ceramides to restore the skin's protective barrier, suitable for regular use.

For The Girlies Who Struggle With Butt Acne ✨🍑

No one really wants to talk about butt acne, but it's way more common than people think! 😩 If you've ever struggled with those frustrating bumps that seem to pop up at the worst times, you're definitely not alone. I have always been passionate about keeping an even skin tone all o

2854 likes

gut & acne health tips i’ve picked up 🥰

As an Acne Prone girly… I have been dealing with harsh acne for 5 years now. I live in a very dry climate and I find that my skin is combination. Here are the key components to how I got my skin clear after many years of not being able to find a solution! Clearing your skin from the outside out

434 likes

A person's legs in a bubble bath with a blue loofah and rubber duck, illustrating a post-workout routine for preventing and treating acne, and achieving glowy, hydrated skin.

Text outlines post-gym shower steps: rinse immediately and use active ingredient body wash for acne-prone areas, applying with hands or a silicone brush. A yellow rubber duck is visible.

Instructions for gentle face cleansing, recommending specific cleansers for oily/acne-prone or normal/dry skin, and ending with a cool water rinse. A pink loofah is shown.

QUICK Post Gym GLOWY SKIN & Acne-Free Routine🫧✨🧼🛁

POST-GYM SHOWER ROUTINE 🫧1. Rinse Off Immediately The faster you shower after a workout, the less time sweat, bacteria, and oils have to clog pores and cause acne. If you can’t shower right away, use body wipes with antibacterial or acne-fighting ingredients (e.g., Bravo Sierra Antibacterial

776 likes

A close-up of a person's face showing significant acne, redness, and bumps on the cheek and around the mouth, with text overlay "How my acne Went from this" indicating a before state.

How I got my acne to improve!

I've been dealing with acne since I was twelve years old. It has ruined my confidence and destroyed my self-esteem. I'd choose staying in my room watching tv over hanging out with my friends. I'd always wear my hair down just to cover my face during school. I never wanted to look at mys

299 likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.

Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.

A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.

Period Acne Essentials 🥳🤩😍

What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some

640 likes

A flat lay of various healthy foods like kale, tomatoes, salmon, nuts, and berries, with text overlays "The Anti-Acne Diet," "the secret to clear skin," and "Beauty starts from within."

A list titled "Acne Fighting Foods" with a green checkmark, bordered by fresh fruits and vegetables. The list includes items like Water, Greek Yogurt, Green Leafy Vegetables, Berries, Dark Chocolate, Oysters, Pumpkin Seeds, Green Tea, Omega-3s, and Fiber.

A list titled "Acne Causing Foods" with a red 'X' mark, bordered by illustrations of unhealthy foods. The list includes Sugar, Alcohol, Processed Food, Dairy, and High Glycemic Foods like french fries and pastries.

The Anti-Acne Diet

Have you been having issues with clearing up your skin? This might give you a head start in your journey. One of the secrets to clear skin is gut health. Some things that we eat can be a problem to our health. During my journey I became a pescatarian for 3 years and I’ve seen a major difference. Us

384 likes

A young woman with long hair smiles at the camera, with text overlay reading 'CLEAR SKIN FAVORITES what actually works on acne prone skin (face + body)'.

A hand holds a blue box for an adapalene gel acne treatment, recommended as a first step for consistent use with a hydrating moisturizer.

A hand holds a blue jar of anti-blemish pads, described as a gentle toner for preventing breakouts on both face and body.

Acne Skin + Body Care for Summer (that work!) 💙🫧

I have had skin struggles since elementary school, genetics + hormones + the wrong products all played a role in that. But over the years (and countless dermatologist appointments) I have found several KEY products that have helped me over the years, especially during the summertime when oil / swea

67 likes

✨ Korean Skincare Routine That Cleared My Acne ✨

Okay but let’s talk about how switching to a Korean skincare routine really changed my skin 👀💛 Consistency > everything. It’s not about expensive products, it’s about layering the right steps and actually sticking to it. Here’s the routine I’ve been using: 1️⃣ Oil Cleanser – melts mak

216 likes

HOW TO - Skincare Routine for Acne Prone Skin ✨

When creating a skincare routine for acne prone skin, it’s best to start with simple and then introduce more layer. Here’s the best routine to start: 1. Always double cleanse at night. I wouldn’t recommend using a salicylic acid cleanser EVERY night as that contains exfoliating acids and can be

73 likes

Natural cure to acne

quantum healing approach

1 like

Acne Scars 2y update🫶✨

This was the most vulnerable time of my life as a woman and people pointing how bad my acne was. My hormones were off balance since I just got off birth control 😭. It was hard for me the pain on my cheeks and the swollenness of the bumps were painful. I started off with panoxyl and a good moisturiz

344 likes

Acne help routine that cleared my forehead acne 🤯

I have acne prone skin and I’ve been struggling with forehead acne! This has been my go to routine to get rid of stubborn forehead acne. 1st step: medicated face wash with salicylic acid 2nd step: a toner that will hydrate and deal with irritation and redness Last step: target the area with az

8 likes

An overhead shot displays various skincare products held by hands, illustrating an acne-safe morning routine for combination skin, including cleanser, toner, blemish pads, eye serum, and sunscreen.

A hand holds a blue bottle of foaming cleanser, described as gentle yet effective for clearing oil without stripping the skin, as part of a morning routine.

A hand holds an orange bottle of milky toner, highlighted for its soothing, hydrating, and skin-friendly properties, contributing to a happy skin barrier.

acne safe AM skincare routine 🫧🧴

Morning skincare, but make it fun and acne-safe 🤍 This is my calm, clear-skin routine that doesn’t start drama with my face. Gentle cleanse to wake everything up, milky hydration to keep the barrier happy, blemish care that actually behaves, bright under-eyes because sleep is optional, and S

202 likes

A woman in a denim dress holds a pear, with text overlay "3 of the worst breakfasts for your acne" and "coming from a holistic acne doctor."

A woman holds a pear, with text explaining that "No breakfast at all" can worsen acne by dysregulating cortisol and blood sugar, leading to flare-ups.

A woman holds a pear, with text explaining that "Just coffee (especially on an empty stomach)" can worsen acne by spiking cortisol and stressing the gut.

3 OF THE WORST BREAKFASTS FOR YOUR ACNE 🥄

If your skin is breaking out...and your mornings start with one of these, you might be unknowingly working against your healing😵‍💫 Because what you eat first thing in the day directly impacts your blood sugar, stress hormones, inflammation levels, and whether or not your body feels safe enough t

114 likes

What I Would Do First to Heal Acne Naturally (Root Cause Approach)

Acne isn’t random — it’s your body trying to communicate something deeper. Instead of focusing only on products, start by supporting your body from within: • Gut health • Inflammation • Detox pathways • Nervous system When you work with your body (not against it), your skin can begin to h

11 likes

How I cleared my BACK ACNE from the gym

For the longest time I thought I was the only one that experienced all sorts of skin issues and then I grew to realize that it is one of the main things we all have it come. We are all different, we are all unique and the best part we ALL have bumps, acne, marks, scars, whatever it might be. Th

110 likes

How to stop Acne Breakouts: 4 tips 🧴🌿

Acne Prevention • Description: Acne can be persistent and frustrating, but with the right routine, you can significantly reduce breakouts. Here’s a step-by-step guide to help you maintain clear skin. ✨ 1. Double Cleanse (Evening Only) 🧼✨ • Why: Double cleansing removes makeup, sunscreen, a

246 likes

Stressed and have acne?

When we think of stress contributing to our acne-healing journey, we commonly think…oh I need to start meditating more! Or deep-breathing. Or practicing yoga!! Which yes, I fully support 100 percent and is absolutely beneficial but… We tend to forget about the even more important foundational pi

1 like

✨🪞Do Dark Spots Really ONLY Come From Acne?? 🤔✨

✨ Hyperpigmentation does NOT only come from acne. Anything that irritates your skin can cause dark spots, that can be bug bites, burns, picking, dryness, eczema flare-ups, friction from bonnets/scarves, and even aggressive exfoliating. ☝🏾 And for melanated skin, the stakes are higher because our

29 likes

An overhead flat lay of various skincare products on a white textured surface, including cleansers, a serum, a mask, and a rose water spray. Text overlay reads 'Acne-Safe Nighttime Skincare Routine Using Affordable Products'.

A hand holds a green tube of GlobalBeautyCare Fresh & Fruity Kiwi + Kojic Acid Renewing Facial Cleanser, used to brighten skin and remove makeup.

A hand holds a blue tube of GlobalBeautyCare Fresh & Fruity Blueberry + Hyaluronic Acid Hydrating Facial Cleanser, used to refresh and soften skin.

My Acne-Safe Night Routine for Clearer Skin 🤩

My acne-safe nighttime skincare routine that keeps my skin clean, hydrated, and balanced without overcomplicating things 🌙✨ At night I focus on gentle cleansing, hydration, and ingredients that support clearer skin. 🫧 Step 1: Cleanse I start with the Kiwi & Kojic Acid Renewing Facial Cl

177 likes

Some of your submitted questions from the week🤞🏼🧚🏼‍♀️✍🏼 👉🏼Want to stop spinning your wheels on your acne healing journey? Get my free guide “Un-complicating the root causes of acne” to start to understand WHY your body is expressing acne in the first place in my bio! #acne #hormonalacne

2 likes

A woman with dark hair and a striped headband smiles at the camera. Text overlay reads: "LET ME DE-INFLUENCE YOU as a naturopathic doctor that specializes in healing acne."

Two colorful drinks, one orange and one red, sit on a bar counter. Text overlay discusses that restricting foods doesn't heal acne and emphasizes balance over rigid eating.

A person's legs and feet in white sneakers are on a treadmill. Text overlay explains that perfection isn't needed for healing, but consistency is, acknowledging imperfect routines.

HEALING YOUR ACNE NATURALLY

Welcome to your final *root cause* acne healing destination. As a naturopathic doctor that now specializes in healing acne holistically (after taking 3 rounds of Accutane, 10 years of BC, several rounds of antibiotics, spironolactone, and more)... knew there had to be a solution and answers to my s

36 likes

HOW I GOT RID OF ACNE + INFLAMMATION!⬇️

HERES HOW I TOOK CONTROL OF MY BODY WITH OUT WORKING OUT! With me cutting out dyes I immediately felt the transition! No more bloating,No more inflammation, No more acne break outs! Dyes in food cause: 😱CANCER 🤨Behavior problems 🫣Skin Rashes 😣Inflammation 😫Acne 😣Bloating 😫Swelling I M

58 likes

✨ How to stop Inflamed Acne: ANSWERS

🔍 Inflamed Acne What is it: Inflamed acne appears as red, swollen, and sometimes painful pimples or cysts. It occurs when bacteria, oil, and dead skin cells clog pores, leading to inflammation. ✨ Solution: ✨ Benzoyl Peroxide: This powerful ingredient kills acne-causing bacteria and reduces i

142 likes

A hand holds a pink Hello Kitty pump bottle next to a bottle of Anua Heartleaf Pore Control Cleansing Oil. The oil is described as promoting detoxification and improving circulation, priced at $17.69.

A pink Hello Kitty pump bottle is shown with two tubes of PanOxyl Acne Foaming Wash. The wash is highlighted for killing acne-causing bacteria, reducing oil, and unclogging pores, priced at $9.69 or $5.

A hand holds a jar of The Crème Shop Hello Kitty Gelee Mask. The mask contains strawberry extract for soothing and niacinamide to reduce inflammation, strengthen the skin barrier, and minimize pores, priced at $18.

my skincare routine🧴texture, blackheads, acne, etc

here is a look at my skincare routine! i have struggled with my skin for years and finally feel like i am turning a corner! my biggest tip is to double cleanse but most of all to start using an oil cleanser!!! i’m not joking when i say it changed the texture of my skin completely. #skincare

14 likes

How I treated my acne!! ✨🥰

ITEMS~ Micellar water: 13.5 fl oz = $8.97 / 23.7 fl oz = $11.97 @ (Walmart) 2% BHA exfoliant: 4 fl oz = $35 @ ( Paulaschoice.com ) Niacinamide 10% + Zinc 3%: 1.0 fl oz = $6 / 4.0 fl oz = $19.60 @ (theordinarycom ~original brand site) and at (Ulta.com) Also remember a little goes a long w

12 likes

Acne foundation

#acneproneskinproducts #summerbod #bodytransformation

1 like

👉🏼Want to stop spinning your wheels on your acne healing journey? Grab my free guide “Un-complicating the root causes of acne” to start to understand WHY your body is expressing acne in the first place in my bio! #acne #hormonalacne #healingacne #acnetips #acnehelp

0 likes

Is Retinol Good For Acne Prone Skin?

Retinols are the holy grail of anti-aging skincare, but they're not a one-size-fits-all solution! 🌟 If you're dealing with acne, it's crucial to start with gentle exfoliation before introducing retinol to your routine. Dive deep into the world of retinols and learn how to use them effec

10 likes

And before anyone gets upset, this isn’t about blaming your derm! The reality is that it’s often the nature of the current health model. Many providers are under immense pressure, short appointment times, insurance limitations, documentation requirements, and a system that prioritizes symptom manag

0 likes

A collection of various skincare products, including cleansers, exfoliants, serums, and sprays, displayed on a white surface. The image highlights these items as essential for addressing skin concerns.

A person holding a bottle of gentle exfoliating cleanser. The product is described as suitable for all skin types, promoting daily skin surface renewal for smoother, more even-looking skin.

A person holding a bottle of liquid exfoliant. The product is designed to help unclog and shrink enlarged pores, smooth, and even skin tone, with a lightweight liquid formula.

How to treat acne✨

Whenever I see my pores are clogged and my skin is starting to break out I make sure to start incorporating these products into my skincare routine! However, some of them (like the Tower 28 spray & Cetaphil cleanser) I use all the time in order to help prevent breakouts (: #lemon8partner #sk

94 likes

An overview of a night skincare routine for acne-prone skin, featuring a cleanser, a serum, an eye treatment, and a facial moisturizer, with text indicating steps, benefits, and general cost information.

A green tube of an oil control cleanser with BHA, described as a product that gently exfoliates and unclogs pores, leaving skin refreshed and renewed.

A white spray bottle of thermal spring water, presented as an optional step to apply before serums, noted for its soothing properties for sensitive skin.

PM skincare Routine acne skin type ✨🧴

Solo Vegan's BHA Face Cleanser, The Ordinary's Lactic Acid Serum, and Kiehl’s Eye Creamy Treatment and Face Moisturizer. 🤌🏽⭐️ Start by cleansing your face with Solo Vegan's BHA Face Cleanser, which harnesses the power of botanical ingredients to gently exfoliate and unclog pores, lea

16 likes

ACTIVE BREAKOUTS- acne safe makeup routine

The moment we have all been waiting for. Here is my acne makeup routine when I am having a breakout. Step by step, which products I use and how it looks from start to finish 🫶🏻. If you have acne you DONT have to cover it up but if you’re wanting to I hope this helps 🥰💕 @ @Morphecosmetics @

4 likes

Erase acne,deep cleanse oily pours,kill blackheads

happy to talk about my experience in my ongoing collaboration with Dr. Leo. I have to rave about this fav new acne drying cream for more oily-prone complexions/deep cleansing white Canadian blackhead and oil absorbing deep cleansing mud/clay face mask 2-piece treatment set Btw this product is ama

6 likes

Guide The Ordinary Acne

Acne isn’t about “dirty skin.” Most people are just using the wrong products in the wrong order. This guide breaks down: ✔️ what to use ✔️ how to layer products ✔️ what to avoid mixing ✔️ simple routines for acne-prone skin The Ordinary became viral for a reason… and this is where to sta

4 likes

See more