Automatically translated.View original post

33 grams of high protein.

Product Information

V I T A D A Y: Protein from peas, up to 33 grams

😌 Taste

- Like the vitamins I used to eat.

- Sour, secretly like a fake lemon. 😁

- It's easy to drink, it's fresh, it's full.

âœĻ No 140 kcal sugar.

There are two flavors 🍋 lemon 🍎 apple.

📍 Coordinates: 7-11

# Whey protein in Seven # vitaday # Clear protein

2/27 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļēāļĢāļ—āļ”āļĨāļ­āļ‡āļ”āļ·āđˆāļĄ VITADAY āđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡ 33 āļāļĢāļąāļĄāļ™āļĩāđ‰ āļ•āđ‰āļ­āļ‡āļšāļ­āļāđ€āļĨāļĒāļ§āđˆāļēāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļĄāļ·āļ­āļ™āļ”āļ·āđˆāļĄāļ™āđ‰āļģāļ§āļīāļ•āļēāļĄāļīāļ™āđāļšāļšāđ€āļ›āļĢāļĩāđ‰āļĒāļ§āđ† āđāļ•āđˆāļĄāļĩāļ„āļ§āļēāļĄāļžāļīāđ€āļĻāļĐāļ•āļĢāļ‡āļ—āļĩāđˆāđ„āļ”āđ‰āđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļ–āļąāđˆāļ§āļĨāļąāļ™āđ€āļ•āļēāļ—āļĩāđˆāļŠāļđāļ‡āļĄāļēāļāļ–āļķāļ‡ 33 āļāļĢāļąāļĄāļ•āđˆāļ­āļ‚āļ§āļ” āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ‚āļ›āļĢāļ•āļĩāļ™āđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™āđ„āļ”āđ‰āļ”āļĩāļĄāļēāļ āđ‚āļ”āļĒāļ—āļĩāđˆāđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨāđ€āļĨāļĒ āļ—āļģāđƒāļŦāđ‰āļ­āļīāđˆāļĄāļ—āđ‰āļ­āļ‡āđāļĨāļ°āļŠāļ”āļŠāļ·āđˆāļ™āđ‚āļ”āļĒāđ„āļĄāđˆāļĢāļđāđ‰āļŠāļķāļāļŦāļ™āļąāļāļ—āđ‰āļ­āļ‡āļŦāļĢāļ·āļ­āļŦāļ§āļēāļ™āđ€āļāļīāļ™āđ„āļ› āļĢāļŠāļŠāļēāļ•āļīāđ€āļĨāļĄāđˆāļ­āļ™āđāļĨāļ°āđāļ­āļ›āđ€āļ›āļīāđ‰āļĨāļĄāļĩāļ„āļ§āļēāļĄāđ€āļ›āļĢāļĩāđ‰āļĒāļ§āđāļ•āđˆāđ„āļĄāđˆāļ–āļķāļ‡āļāļąāļšāļˆāļĩāđŠāļ”āļˆāļ™āļĢāļđāđ‰āļŠāļķāļāđ„āļĄāđˆāļŠāļšāļēāļĒāļ„āļ­ āļšāļēāļ‡āļ„āļ™āļ­āļēāļˆāļšāļ­āļāļ§āđˆāļēāđ€āļŦāļĄāļ·āļ­āļ™āļĄāļ°āļ™āļēāļ§āļ›āļĨāļ­āļĄ āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒāđāļĨāļ°āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļŠāļ”āļŠāļ·āđˆāļ™ āđ€āļŦāļĄāļēāļ°āđāļāđˆāļāļēāļĢāļ”āļ·āđˆāļĄāļŦāļĨāļąāļ‡āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļŦāļĢāļ·āļ­āđƒāļ™āļ§āļąāļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāļžāļĨāļąāļ‡āļ‡āļēāļ™ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđ‚āļ›āļĢāļ•āļĩāļ™āđ€āļŠāļĢāļīāļĄāđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāļāļĨāđ‰āļēāļĄāđ€āļ™āļ·āđ‰āļ­ āļŦāļĢāļ·āļ­āđƒāļ„āļĢāļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļžāļīāđˆāļĄāđ‚āļ›āļĢāļ•āļĩāļ™āđ€āļ‚āđ‰āļēāļŠāļđāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāđ‚āļ”āļĒāđ„āļĄāđˆāđ€āļžāļīāđˆāļĄāļ™āđ‰āļģāļ•āļēāļĨāđāļĨāļ°āđāļ„āļĨāļ­āļĢāļĩāđˆāļĄāļēāļ VITADAY āļ•āļąāļ§āļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļĄāļēāļ āđāļĨāļ°āļŠāļ°āļ”āļ§āļāđƒāļ™āļāļēāļĢāļŦāļēāļ‹āļ·āđ‰āļ­āļ”āđ‰āļ§āļĒāļžāļīāļāļąāļ”āļ—āļĩāđˆ 7-11 āļ—āļļāļāļŠāļēāļ‚āļē āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļ­āļĩāļāļ­āļĒāđˆāļēāļ‡āļ„āļ·āļ­āļ„āļ§āļēāļĄāđƒāļŠāđˆāđƒāļˆāđƒāļ™āļŠāđˆāļ§āļ™āļœāļŠāļĄāļ—āļĩāđˆāđ€āļ™āđ‰āļ™āđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļ–āļąāđˆāļ§āļĨāļąāļ™āđ€āļ•āļēāļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āđāļŦāļĨāđˆāļ‡āđ‚āļ›āļĢāļ•āļĩāļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāđ„āļĄāđˆāļ—āļēāļ™āđ€āļ™āļ·āđ‰āļ­āļŠāļąāļ•āļ§āđŒāļŦāļĢāļ·āļ­āđāļžāđ‰āđāļĨāļ„āđ‚āļ•āļŠ āđāļĨāļ°āļĒāļąāļ‡āļ„āļ‡āļĢāļŠāļŠāļēāļ•āļīāđƒāļŦāđ‰āļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒāđ„āļĄāđˆāđ€āļŦāļĄāļ·āļ­āļ™āđ‚āļ›āļĢāļ•āļĩāļ™āđāļšāļšāļœāļ‡āļ—āļĩāđˆāļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āļĢāļŠāļŠāļēāļ•āļīāļ­āļēāļˆāđ„āļĄāđˆāļ–āļđāļāļ›āļēāļ āļŠāļĢāļļāļ›āļ‡āđˆāļēāļĒāđ† āļ§āđˆāļē VITADAY āđ‚āļ›āļĢāļ•āļĩāļ™āđƒāļŠ 33 āļāļĢāļąāļĄāļ™āļĩāđ‰ āđ€āļ•āļīāļĄāļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™ āđāļĨāļ°āđ‚āļ›āļĢāļ•āļĩāļ™āđƒāļŦāđ‰āļ„āļļāļ“āđ„āļ”āđ‰āļ„āļĢāļšāļ–āđ‰āļ§āļ™āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡āļ—āļĩāđˆāļ”āļ·āđˆāļĄ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ„āļ™āļĒāļļāļ„āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļŠāļ­āļšāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđāļĨāļ°āđƒāļŠāđˆāđƒāļˆāļŠāļļāļ‚āļ āļēāļžāđāļšāļšāđ„āļĄāđˆāļ‡āđ‰āļ­āļ™āđ‰āļģāļ•āļēāļĨāđāļĨāļ°āđāļ„āļĨāļ­āļĢāļĩāđˆāļĄāļēāļāļĄāļēāļĒ

Related posts

Protein pepperoni pizza bagels
500 calories and 33 grams of protein. Get the no fat cheese to lower the calories to fit YOUR goals #highproteinpizza #summerbod #healthyrecipes
TheMaxenbergers

TheMaxenbergers

13.5K likes

Four clear glass bowls filled with a high-protein meal, each containing cottage cheese, ground meat, roasted sweet potato, and fanned avocado slices. A bottle of Mike's Hot Honey is in the background on a kitchen counter, ready to be added to the bowls.
43 grams of protein in this HOT HONEY BOWL
ðŸĨ— Protein Bowl Macros ðŸĨ‘ Avocado (Â― medium ~100 g) â€Ē Calories: 160 â€Ē Protein: 2 g â€Ē Carbs: 8.5 g (7 g fiber, 0.2 g sugar) â€Ē Fat: 15 g 🍠 Sweet Potato (1 cup cooked ~200 g) â€Ē Calories: 180 â€Ē Protein: 4 g â€Ē Carbs: 41 g (6 g fib
Ashley Riddle

Ashley Riddle

657 likes

A plate of golden-brown pumpkin protein French toast, sprinkled with cinnamon, on a red plate with a patterned cloth. The image has text 'EASY PUMPKIN Protein French Toast'.
Various ingredients for pumpkin protein French toast are displayed: keto bread, vanilla vegan protein powder, liquid egg whites, organic pumpkin puree, and ground cinnamon on a white surface.
A four-panel collage showing the preparation of pumpkin protein French toast batter. It depicts adding ingredients to a bowl, whisking them, and dipping bread slices into the mixture.
Pumpkin Power Protein French Toast🍞ðŸŊ
Fuel your morning with this high-protein pumpkin French toast! At under 300 calories and packed with 39 grams of protein, it’s the perfect blend of flavor and nutrition! Ingredients (makes one serving): ðŸŊ3-4 slices of your favorite bread. I used keto. ðŸŊ1/2 cup liquid egg whites ðŸŊ1/2 scoop v
Nydizzle🌷âœĻ

Nydizzle🌷âœĻ

1293 likes

High protein egg salad sandwich
High Protein Egg Salad Sandwich Protein-packed and egg-cellent. This egg salad sandwich is around 30 grams of protein! Serving size: 3 Ingredients: 8 eggs 1/2 cup greek yogurt 1 stalk green onion 1 tbsp chopped pickles Dijon mustard Salt Pepper Onion Powder High Protein White Bread
asipoftexas

asipoftexas

2843 likes

A white plate holds a serving of honey sesame chicken, garnished with sesame seeds, alongside white rice and green broccolini, indicating a high-protein meal.
A white bowl with a decorative rim contains diced raw chicken pieces, labeled as 3 pounds for 6 servings, ready for preparation.
A gray bowl holds measured spices: garlic powder, paprika, white pepper, and salt, prepared for seasoning the chicken.
Honey Sesame High protein bowls
Instructions: 1. Season the Chicken: In a bowl, toss the chicken pieces with onion powder, paprika, salt, and black pepper until well coated. 2. Sear the Chicken: Heat oil in a large pan over medium-high heat. Add the chicken and cook for about 4-5 minutes per side until golden brown a
RecipeswithSophia

RecipeswithSophia

1694 likes

Healthy High Protein Baked Ziti
56 grams of protein, 400 calories per serving! We are loving this Healthy High Protein Baked Ziti! This macro-friendly dinner is easy to make and super filling! 1 lb lean ground beef 1 zucchini, chopped 1/2 yellow onion, chopped 1 cup low-fat cottage cheese 1 jar pasta sauce 6 oz protein pa
Ruthie💖

Ruthie💖

838 likes

A red shopping cart is positioned in a grocery store aisle, with shelves of food visible in the background. Overlay text promotes a high-protein, five-day meal prep plan under a certain budget, featuring a store logo.
This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.
This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.
$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⮇ïļ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 ðŸĨĢ chicken and b
🍒

🍒

14K likes

33 Grams Of Protein
I’m a beginner on the yogurt ! So don’t judge me on the toppings! Right now this the only way I can eat it 😂 #lemon8diarychallenge #best high protein yogurts #highproteinrecipe #chiaseeds #granola #okios triple zero ⭐ïļOverall rating: 5/5
IAmMiiraa

IAmMiiraa

138 likes

A high protein Oreo blizzard in a clear cup, topped with crushed cookies, with a spoon holding a scoop. The image has text 'HIGH PROTIEN oreo blizzard SWIPE'.
A hand holds a black container of Oikos Pro vanilla yogurt, labeled with '20g Protein'. Text overlay says 'protein yogurt'.
A container of Dymatize Elite 100% Whey protein powder in Gourmet Vanilla flavor. Text overlay indicates '1/2 scoop of protein powder'.
High Protein Ninja Creami Oreo Blizzard
*approx 400 calories with 38 grams of protein for the entire pint* you can eat this WHOLE PINT guilt free and still reach your goalsâĪïļ ðŸĶokios 20 grams protein yogurt ðŸĶ1/2 scoop protein powder ðŸĶ2 tbsp unsweetened almond milk ðŸĶmini oreos (i add them after blending my base) ENJOY âĪïļ
Makenna Gerres

Makenna Gerres

1107 likes

A plate of three crepes topped with whipped cream, strawberries, raspberries, and a drizzle of chocolate sauce. The image is titled 'POST WORKOUT MEALS' with a note that ingredients are in the caption.
A plate featuring three slices of French toast drizzled with syrup, four cooked sausages, and a pile of sliced strawberries. The meal is labeled 'FRENCH TOAST' with '35g of protein'.
A white bowl filled with yogurt, topped with sliced strawberries and a sprinkle of granola or chocolate chips, with a gold spoon. The meal is labeled 'YOGURT BOWL' with '28g of protein'.
8 High Protein Post-Workout Meals ðŸĨžðŸ“ðŸģ🏋🏞‍♀ïļ
Just crushed your workout too? 🏋🏞‍♀ïļðŸ”Ĩ Now it’s time to refuel with these protein-packed meals below⮇ïļ: 1. FRENCH TOAST: 35 grams of protein Mixture: milk, egg, vanilla Trader Joe's chicken sausage + strawberries+ maple grove sugar free syrup 2. YOGURT BOWL: 28 grams of protein Dannon l
Gen ðŸĶ‹

Gen ðŸĶ‹

2023 likes

A woman in black athletic wear takes a mirror selfie in a gym, with text overlay "PROTEIN HOW I GET ALL 110+ GRAMS IN EVERYDAY" highlighting her high protein diet strategy.
A list of high-protein brunch options for 11 am, including Greek Yogurt Parfait, Protein Pancakes, Breakfast Burrito, Omelette, Breakfast Quinoa Bowl, and Cottage Cheese Bowl, detailing their protein content.
A continuation of high-protein brunch options, featuring Protein Waffles, Smoked Salmon Bagel, Protein Smoothie Bowl, Veggie Frittata, Breakfast Quesadilla, and Tofu Scramble, with their respective protein grams.
110g+ of Protein Per Day + Intermittent Fasting🍑
âœĻMy go to DinnersâœĻ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio
Chalie_Baker

Chalie_Baker

2246 likes

High Protein Caprese Chicken Burgers
Day 2 of 30: High Protein Caprese Chicken Burgers 🍅 These Caprese chicken burgers are absolutely delicious and packed with 18 grams of protein per burger. They are super easy to make and you only need 20 minutes. They are packed with fresh flavors from the tomatoes and basil and are a must try!
DayamifromMiami

DayamifromMiami

1269 likes

31 grams of protein right here!!!
The perfect and most delicious way to start your morning ðŸĪĐðŸŦķðŸŧ will never stop posting about cottage cheese bowls!!!!! ðŸĨšðŸĨ‘ðŸĨšðŸĨ‘ðŸĨšðŸĨ‘ #lemon8partner Cottage cheese bowl â€Ē 1/2 cup of low fat @good_culture cottage cheese, 2 soft boiled eggs, & 1/4 avocado with salt, pepper, red pepper, & hot ho
diningwithdre

diningwithdre

1312 likes

Nutrient Dense Nachos (HIGH PROTEIN)
Who says nachos can’t be healthy? You don’t need to cut out the things you love just to meet your goals You can still eat the things you love and add more ingredients to a dish to increase the nutrient content To add more value to a regular nacho plate, I made some homemade chips for ext
Vegan w Vonny

Vegan w Vonny

47 likes

A hand holds a high-protein frappe in a mason jar, topped with whipped cream and caramel. Text overlays highlight the ingredients: frappe pack, a protein drink, protein powder, and ice, illustrating the recipe components.
A hand holds a box of caramel crunch frappe mix. The box indicates it makes three drinks and is from a grocery store, providing a component for the frappe.
A hand holds a bottle of a vanilla-flavored high-protein milk shake, showing "42g Complete Protein." The text suggests using this as a liquid base instead of milk for the frappe.
High Protein Frappe (about 35 grams of protein)
The frappe pack is 3 grams of protein 10oz of core power is about 10 grams of protein 1 Scoop of whey protein is 24 grams of protein. #protein #proteincoffee #proteindrink
Jerrica J

Jerrica J

121 likes

35 grams of protein for just one wrap!
Not including the toppings! The possibilities are endless you can add anything you want into it. Suprisingly good and if you dont like cottage cheese dont worry because it doesnt taste like cottage cheese at all😁 #weightlossdiet #weightlosstips #weightlosstransformation #weightlosstransform
Alli 🐊

Alli 🐊

388 likes

âœĻHigh Protein Chicken Bacon Ranch BowlâœĻ
Craving something rich but don’t want the fatty consequences? Try this recipe for my âœĻChicken Bacon RanchâœĻ bowl packed with 39 grams of protein! âœĻRecipeâœĻ ✅1/4 cottage cheese ✅1 tbsp half and half ✅1/4 shredded cheese (mozzeralla or pizza blend) ✅100 grams ground chicken ✅1 tbsp bacon bit
getfitlikethis

getfitlikethis

1345 likes

High protein taco pizza 42 grams of protein
High protein taco pizza 42 grams of protein you can customize it however you’d like. The tortilla have 11 grams of protein so I suggest you use those. You can put whatever you want on it. What I used 96/4 lean ground beef B free high protein wraps beans low fat cheese iceberg lettuce to
gettfittwithbritt

gettfittwithbritt

131 likes

A cutting board displays chopped olives, diced onion, sliced celery, and cucumber, with a knife beside them, illustrating the initial preparation for a high-protein, anti-inflammatory salad.
Chopped cucumber, onion, celery, and olives are neatly arranged on a wooden cutting board next to a knife, ready to be added to a salad.
A large white bowl is filled with fresh green arugula, forming the base for the high-protein, anti-inflammatory salad.
High-Protein, Anti-Inflammatory Salad Recipe ðŸŒŋ
The dressing is sooooo gooooodâ€Ķ. you have to try ittttt!!! I could literally eat this salad everydayâ€Ķ it’s THAT good. The ingredients for the salad: - olives - celery - cucumber - onion - arugula - grilled chicken breast (be sure to cook well prior to adding to salad)! - goat chees
chels

chels

749 likes

ðŸŦHigh Protein Fluffy Yogurt // 33g of protein!
This is my super quick and easy high protein yogurt bowl that I make when I have a major sweet tooth at the end of the night and want to curb the craving. I love anything with peanut butter (substitute with Pb2 powder) and peanut butter combined with chocolate is always good too, so I came up wi
Bianca | NYC

Bianca | NYC

20 likes

A hand holds a plate with a crispy, round chicken crust topped with Caesar salad, presented as a low-calorie, high-protein meal under 500 calories.
Ingredients for the crust are displayed: a can of chunk chicken breast, a whole egg, and a container of grated Parmesan cheese on a kitchen counter.
A light green bowl contains chunk chicken and a raw egg yolk, ready to be mixed for the low-calorie, high-protein crust.
Low calorie and high protein chicken caesar pizza
61 grams protein and under 500 cals? Sign me UP #weightloss #lowcaloriemeals #lowcaloriefood #lowcal #highprotein
Ashtyn

Ashtyn

2665 likes

High-Protein Costco Finds
#costcofinds #costco #highprotein
Amy | Dietitian

Amy | Dietitian

4313 likes

Yummy High Protein PB SmoothieðŸĨœâœĻ
32 grams of protein ðŸĪŽWater ðŸĪŽChia Seeds ðŸĪŽ JIF Peanut Butter ðŸĪŽ UMP Vanilla Protein Powder #protein smoothie #highproteinrecipe #proteinideas #proteinpowder #proteinbreakfast
Musclemani

Musclemani

321 likes

High in Protein Brownie
This brownie is easy to make and low in carb compared to store bought brownies! The full brownie is 60 grams of protein Half a brownie is 30 grams of protein! Ingredients 1 egg 1 cup Greek yogurt 1/3 cup cocoa powder 1/2 cup protein powder (chocolate or vanilla) 1/3 cup sweetener of choi
Laura

Laura

594 likes

High protein low carb taco salad
#bodytransformation #proteinsnacks #foodrecipes 488 calories/ 55 grams of protein Quest protein chips 1 bag- 19 Grams protein Cottage cheese 113 grams- 13 grams protein Grounded beef 87 grams - 23 grams protein
Michelle Lynn

Michelle Lynn

1510 likes

âœĻEasy High Protein CheesecakeâœĻ
If your sweet tooth cravings are overpowering you need to try this recipe My âœĻStrawberry Cheesecake âœĻ is packed with 32 grams of protein and less than 300 calories! You can eat this entire container with no issues and still hit your protein goal âœĻRecipe: ✅ 1/3 cup of Fairlife fat free mi
getfitlikethis

getfitlikethis

556 likes

33 grams of protein
Simple snacks are always my favorite! I always try to keep all my snacks high protein. #proteinsnacks #weightlosstipsandtricks #losingweight #caloriedeficit #proteinforweightloss
Fernandadidit

Fernandadidit

25 likes

A flat lay shows ingredients for a high-protein breakfast: protein waffles, turkey sausage, eggs, and fat-free cheese, alongside a prepared plate of waffles and sausage. Text overlay highlights "Fast and easy High protein breakfast 33 grams of protein."
A hand holds a box of protein waffles in a grocery store freezer aisle. The box features a waffle with strawberries and indicates 13g protein per serving.
A hand holds a bag of turkey sausage patties in a grocery store refrigerated section. The packaging highlights 10g protein per serving.
Fast and easy high protein breakfast ðŸĨž
🧇 Kashigo keto waffles: 220 calories, 13g protein, 22g carbs, fat 11g, (serving size 2 waffles) 💖 🧇 Jimmy dean precooked Turkey sausage: 120 calories, 10 of grams of protein, carbs 1, fat 8g (serving size 2 patties) 💞 🧇 Eggs: 70 calories, 6g of protein, carbs 0, fat 5g (1 large brown egg) *
Cindy 💌âœĻ👠

Cindy 💌âœĻ👠

60 likes

58 grams of protein smoothie!!
If you’re struggling to hit your protein goal, this is your sign to stop overthinking it and just make this ðŸĪ this 58g protein smoothie has been my easiest fix lately: â€Ē organic super smoothie packs @costco (Clovis Farms) â€Ē 1 cup whole milk â€Ē 2 scoops Kirkland Signature whey protein â€Ē ice fo
MAR

MAR

50 likes

High protein overnight oats 😋
These oats are 327 calories with 33 grams of protein. All you will need is: -Oats (140 cal per 1/2 cup ) ( 5g of protein) -Chia seed ( 60 calories per tablespoon) (2g of protein) -Cinnamon powder (2 calories per tablespoon) - protein milk ( core milk 170 calories) (26g of protein) You co
Nelcy Alberto

Nelcy Alberto

111 likes

Easy high protein chicken caesar salad! ðŸĨ—
Chicken Crust Caesar Salad Pizza If you love Caesar salad but looking to get more protein in your diet, then you’re going to love this recipe! 💊🏞 Ingredients: 1 lb of ground chicken 1 egg 1/2 cup of parmesan cheese - (1/4 cup goes into the ground chicken and the rest goes on top of pizza) 1
Laura

Laura

1793 likes

HIGH PROTEIN EASY LUNCH
~HIGH PROTEIN EASY LUNCH~ ðŸ‘Đ‍ðŸģHome Recipe : Ingredients: â€Ē 1/2 cup Cottage cheese â€Ē 1/2 cup Imitation crab â€Ē 1 tbsp Sriracha mayo â€Ē 1/4 cup low fat shredded cheese 285 calories 20 grams of protein *Recipe is in single serving measurements, make in bulk or single servings* #high
zoeðŸŦķ

zoeðŸŦķ

479 likes

A bowl featuring quinoa, fried tofu, avocado slices, and a mix of edamame and red peppers, topped with sesame seeds, illustrating a 120-gram protein vegetarian meal plan.
A text graphic detailing varying protein recommendations (RDA, active adults, lean body mass rule) and tips to increase overall protein intake, with food items in the background.
Two bowls of chia pudding topped with mixed berries, chopped nuts, and a drizzle of syrup, presented on a wooden cutting board.
120 Grams of Protein Vegetarian Meal Plan
Consuming a higher protein diet as a vegetarian is definitely possible but takes a bit more planning and awareness. Plant-based protein sources contain essential amino acids in lower quantities as compared to animal sources, therefore, it is often said that consuming a higher protein diet as a
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

8 likes

STRAWBERRY SMOOTHIE 30 grams of protein
This is a great way to get 30 grams of protein while keeping in low calorie. #high protein meals #proteinsmoothie #lowcaloriesmoothies #easymeals
Fernandadidit

Fernandadidit

60 likes

70 GRAMS OF PROTEIN STEAK BOWL ðŸĨĐ
A steak bowl with 70 grams of protein would generally include a substantial amount of steak, but the specific amount will depend on the cut and preparation of the meat. On average: - A 3.5 oz (100g) serving of cooked steak contains around 25-30 grams of protein. To reach 70 grams of protein,
only𝒄𝒉𝒓𝒚💕

only𝒄𝒉𝒓𝒚💕

26 likes

High Protein and Gluten Free Blueberry Cake ðŸŦ
Easy high protein snack/ dessert and can also be made into muffins. 14 Grams of protein per slice 😍 Ingredients: 1.5 cups of almond flour 1/2 cup of Oxywhey protein - Vanilla 1 tsp of baking powder 1/2 cup of sweetener of choice Mix: 1/2 cup of coconut or avocado oil 1/2 cup of unsweetene
Laura

Laura

94 likes

High Protein Nachos
My go-to HIGH PROTEIN nachos with 46 grams of protein. These are so simple and easy to make and super yummy! Give them a try! #highproteinrecipe #highproteinmeal #highproteinsnack #highproteinmeals
ye v.

ye v.

139 likes

A black plate displays an easy, high-protein grazing meal with dill pickles, cucumbers, hard-boiled eggs, cottage cheese, chicken salad, turkey bacon, and crackers. Text overlay reads 'Easy, High-Protein Grazing Plate Swipe for details >>', with Lemon8 branding at the bottom.
Easy, High-Protein Grazing Plate
This grazing plate has 60 grams of protein and 500 calories making it a great healthy share plate as a snack or a meal for yourself. It’s a no-bake meal so it’s perfect for the warmer months ahead! #healthydinner #healthydinnerrecipeidea #healthydinneridea #highproteinmealideas #highprot
Meghan Merrigan

Meghan Merrigan

960 likes

High protein breakfast
Want a quick breakfast you can meal prep? Make several of these and wrap them in foil and freeze. Each one has 271 calories 26 grams of protein #highproteinrecipe #highproteinideas #mealprep
TheMaxenbergers

TheMaxenbergers

548 likes

High Protein Blueberry Muffins ðŸŦ
This recipe has incredible macros sitting at: 135 calories per muffin 8.7 grams of protein 14.1 grams of carbs 5.2 grams of fat * you can opt for a vegan protein instead of the one I used in this video (I just ran out) Let me know if you tried this recipe in the comments ðŸĐĩ #breakfast
Dominica Amauri

Dominica Amauri

97 likes

A high-protein, low-carb steak fajita bowl featuring steak, bell peppers, lettuce, avocado, tomatoes, Greek yogurt, cheese, and lime wedges. Text overlays indicate it's under 400 calories.
Healthy High Protein Steak Fajitas
I’m saying no to taco night and yes to steak fajitas every day of the week with this healthy, tasty, high protein bowl. This âœĻSteak FajitaâœĻ bowl is back with 42 grams of protein! âœĻRecipeâœĻ ✅ 3 oz Steak Sirloin Stir Fry ✅ 100 grams Bell Peppers (any color) ✅ 100 grams Tomatoes ✅ 3/4cup
getfitlikethis

getfitlikethis

495 likes

A wooden tray holds Babybel cheese, almonds, strawberries, and crackers, with a honey jar and pink balloon in the background. Overlay text reads: 'a full day of healthy meals time stamped'.
A hand holds a blender bottle filled with a dark protein smoothie. Overlay text lists ingredients: spinach, blueberries, banana, avocado, protein powder, collagen, totaling 65g protein.
Two halves of a grilled chicken wrap are on a white plate. Overlay text specifies '11am chicken wrap' with grilled chicken, tomato, arugula, and homemade sauce, providing 20g protein.
a day of eating (high protein whole foods)
this is 141 grams of protein!!! now even though this is all possible to eat in a day, it’s not easy. and you have to meal prep ahead of time for it to be realistic. if you’re a gym girlie then you know you need to be eating around 1.2g of protein per lb of bodyweight to actually see gains. most
carley â—ĄĖˆ

carley â—ĄĖˆ

247 likes

What I eat to hit 135 grams of protein daily âœĻ
What I eat in a day to hit over 135 grams of protein! 💊🏞ðŸ”Ĩ From delicious breakfasts to satisfying dinners, here's how I fuel my body with high-protein meals. #whatieatinaday #highprotein #healthyrecipes #highproteinmeals #mealideas   #mealprep
Laura

Laura

2187 likes

33 grams of Protein
High-protein meal: 12g of protein from smoked salmon, 12g from eggs, 1.5g from avocado, and 8g from cottage cheese. Topped with micro greens and everything bagel seasoning for extra flavor. Fuel your day with this nutritious option! #HighProtein #HealthyBreakfast #Lemon8
Cindy

Cindy

7 likes

VIRAL HIGH PROTEIN COTTAGE CHEESE QUESO
Day 5 of 30: VIRAL HIGH PROTEIN COTTAGE CHEESE QUESO:🧀 This Viral High protein cottage cheese queso has 84 grams of protein and is absolutely delicious! It’s so easy to make is the perfect recipe for your Cinco De Mayo weekend! You only need 4 ingredients and you have the most delicious dip! Yo
DayamifromMiami

DayamifromMiami

1132 likes

See more