Makeup Masks and Munchies

380 followers

Follow

Follow

Follow

1/2

1 saved

1

10

🍋 Getting Healthy

🛍Brand: https://amzn.to/3WZAi2c

Slim Fast Protein Drink .

👍Pros: I am able to get in protein in the morning to start my day . Helps with hitting my macros.

🤔Cons: Price. I did subscribe and save.

🛍Brand: Shirt is new to Runwaygrace.com

I’ve started working on my #fitnessjourney again recently. Here’s some helpful items I’ve found.

#tryingtostayfit #bestfitnessproducts #embracefitness #healthylifestyle2024 #fashionfinds #groceryessentials

2024/8/10 Edited to

Maintaining a healthy lifestyle involves finding the right products that not only support your fitness goals but also fit into your daily routine. One essential product is the Slim Fast Protein Drink, which offers a convenient way to increase protein intake, especially in the morning. While it effectively helps in meeting macro requirements, it's important to consider its price, which can be a deterrent for some. As you embark on your #fitnessjourney, remember that fitness is not just about products but also about creating habits that foster overall wellness. Exploring various fitness modalities, engaging in regular workouts, and tracking your progress can enhance your journey. In addition to protein drinks, consider other items that can assist in your fitness endeavors, such as workout apparel, gym accessories, and healthy grocery essentials. These tools not only motivate you to stay on track but also enhance your comfort and performance while exercising. Incorporating activities that embrace fitness and promoting a healthy lifestyle is crucial; therefore, diversifying your fitness routine can yield better results and enjoyment. Visit communities focused on #tryingtostayfit and #bestfitnessproducts to connect with fellow health enthusiasts and find inspiration and support along your journey.

Related posts

Three bottles of "Skinny Juice" (orange, green, red) are shown with smaller images of a toned midsection for health benefits and feet on a scale showing weight loss. The scale reads 100.6.

A kitchen counter displays various fresh produce in bags, including apples, mini cucumbers, celery, lemons, oranges, and carrots, labeled as "must-have Ingredients" for healthy juicing.

Three bottles of juice are on a counter, with an arrow highlighting the red juice. Text lists ingredients (1 beet, 1 lemon, 2 red apples) and benefits of beets for antioxidants and vitamins C, A, & K.

Healthy juicing recipes!🥰

These juice recipes are very good for holding your appetite over while also getting the nutrients that your body needs to look and feel your best! Not to mention they taste amazing! #healthysnacks #weightloss #highprotein #weightlosstransformation #caloriedeficit

5554 likes

* HEALTHY GIRL FOOD GUIDE *

Here are some healthy swaps & tips I used that you could also use to lose weight :) #gettinghealthy #weightlosssmoothies #weightlossfoodideas #weightloss

2277 likes

Healthy eating for dummies 101 🥗

Additional tips: - getting a cute lunchbox makes you WANT to pack a lunch for work/school - make a menu of breakfast, lunch, dinner, snack options, everytime you grocery shop so you know what you have and what you can make out of it - meal prepping on a day you have off works AMAZING if you don

4745 likes

A vibrant salad bowl featuring seasoned shrimp, mixed greens, red onions, tomatoes, avocado, and a creamy dressing, presented as a weight loss meal idea.

A dinner plate featuring a seasoned salmon fillet, alongside roasted green beans and roasted potato slices, labeled as a healthy meal.

A healthy meal plate with sliced grilled chicken seasoned with Cajun spices, brown rice, avocado halves, and a lime wedge, suggesting optional cilantro and cheese.

Simple & healthy meal ideas ✨

It’s 2025, let’s eat healthier! I’ve incorporated so many clean foods like these in my diet and now I’m 56 pounds down! Let’s get it!!!! #weightlossfoodideas #gettinghealthy #mealsforweightloss #foodsforweightloss #cleaneating

4919 likes

A young woman in a car sips from a Chick-fil-A cup, with text overlays indicating "50 Meals & Macros" and "High Protein & Low Calorie Fast Food for Sustainable Weight Loss," alongside fast food icons.

A collage of six fast-food hamburgers and chicken sandwiches from McDonald's, Wendy's, Chick-fil-A, and In-N-Out, each with a yellow bubble showing its calorie and protein content.

A collage of six low-calorie, zero-sugar fast-food drink options from Chick-fil-A, Sonic, Starbucks, Dunkin', and McDonald's, each with a yellow bubble indicating its calorie and sugar content.

50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟

The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po

4518 likes

My Healthy Morning Routine Habits 🌞

Your morning routine sets the tone for the entire day. A mindful, healthy start can boost your energy, mood, and productivity—but it doesn’t have to be complicated or time-consuming! Here’s how to craft a healthier morning routine that feels good and fits into even the busiest lifestyle. 🌿💡 1️⃣

7184 likes

Delicious and healthy!!

Cabbage Soup - Don't LOSE this Recipe 😋 Ingredients: 2 tablespoons olive oil 1 onion, diced 3 carrots, sliced 3 celery stalks, sliced 3 cloves garlic, minced 1/2 head of cabbage, chopped 6 cups vegetable broth or chicken broth Must say something to keep getting my article

1914 likes

A Walmart aisle displaying shelves stocked with various protein bars, protein cookies, protein muffins, and protein shakes, with text overlays indicating a 'Healthy Snack Haul Walmart Edition!!'.

A hand holding a box of Built Puffs protein bars in 'Cookie Dough Chunk' flavor, featuring an image of a chocolate-drizzled cookie dough scoop. The box highlights 15g protein, 160 calories, and collagen.

A hand holding a bag of Catalina Crunch Dark Chocolate Cereal, showing a bowl of cereal with raspberries. The packaging indicates 0g sugar, 11g protein, and 9g fiber.

Walmart Snack Haul (Healthy Alternatives!)🛒💓

POV: You’re on a health journey but still crave actual good snacks 🍬 I went to Walmart to find the best high-protein, low-sugar alternatives that won’t make me feel deprived. Here’s what I picked up! ⬇️ 🌟 Built Puffs (Chocolate Cookie Dough) 🍪🍫 💪 15g protein | 160 cal + collagen ☁️ A protein b

3368 likes

A person stands in a grocery store produce aisle, looking at fresh vegetables. The image has a text overlay that reads "Healthy Hormone Vitamin Cheat Sheet."

A deli counter displays various prepared foods, including cooked salmon fillets. Text overlay shows "omega-3" and a list of foods: salmon, sardines, flaxseed, chia seed, walnuts, eggs.

A wide view of a grocery store's produce section, featuring colorful fruits and vegetables. Text overlay reads "vitamin b12" and lists foods: red meat, poultry, eggs, seafood, lentils, nuts & seeds, soy.

vitamins essential to healthy hormones ✨

& what foods you should eat! vitamins are essential to hormone function!! Getting vitamins through our food is best because it’s the most bioavailable source ✨ here are really important hormones to keep in mind + what foods to eat: vitamin d egg yolks salmon liver mushrooms fatty

2110 likes

healthy habits for PCOS🍋

After getting diagnosed with PCOS, I’ve been determined to reduce and reverse my symptoms! I don’t like the cystic acne & hair growth on my face 🫠 & also the effects of having low progesterone on my body! My anxiety is really affected by having low progesterone & recently I star

1656 likes

A title slide on a bed with a book, featuring the text "Healthy Morning Routine For Every Mom" and a "Swipe" arrow with a sun emoji, indicating a series of tips.

A person sleeping under a pink blanket, with text overlays about a gentle wake-up, gratitude, and affirmations, emphasizing waking up with purpose before the kids.

A glass of lemon water on a wooden stool, accompanied by text overlays suggesting lemon water or herbal tea for hydration and taking vitamins or supplements.

Simple & Healthy AM Routine for Moms! ✨

I saw @Rose Skin ✨ do several wonderful posts about healthy mornings and I wanted to share my healthy morning routine with a toddler. A healthy morning routine for every mom should be simple, energizing, and realistic, setting the tone for a calm and productive day. Here’s an easy-to-follow r

727 likes

Stretches for healthy flexors ✨

If you want a nice looking booty to open up your hips. You have to open up your hips… Dynamically stretching out your hip flexors will be beneficial when it comes to growing your glutes. Opening up your hips will allow you to move properly & target the right muscles. Stretching will improv

2274 likes

healthy swaps for losing weight⚖️🤍

losing weight and getting in shape is more than just going to the gym! your diet also plays a major role in making progress! to see results, you must make those healthy decisions in the kitchen too🍽️ to lose weight and build muscle, i made many switches that may seem simple, but they all add up!

1592 likes

An iced coffee with an orange straw sits in a car's cup holder, with the text 'Healthy Morning Habits' overlaid, suggesting a focus on daily routines.

A light blue and pink water bottle is in a car's cup holder, with text stating '1. drink water before anything else to help flush out toxins, before coffee!'.

Shelves display coffee bags, tumblers, and syrup bottles, accompanied by text '2. eat a healthy and energizing breakfast' to 'regulate blood sugar, boost energy levels, and provide nutrients'.

healthy morning habits for your routine 🩵🩷🩵

I’m a firm believer that you don’t have to have a crazy complicated morning routine, but there are some basics that I think are super important and beneficial to get in. Here are my healthy morning habits that I think are pretty important! 🩵 drink water. drinking water first thing in the morning h

2015 likes

A person reads 'milk and honey' by Rupi Kaur, with text overlays asking 'how do I get into reading??' and 'HOW TO BECOME A BOOKWORM tips to enjoy reading'.

An overhead view of a coffee cup and a blue bag, with text 'FIND A GENRE YOU LOVE' and icons for Kindle, Apple Books, and Headway, suggesting digital reading options.

An open book on a beach with text 'SET READING GOALS' and app icons for Forest and a clock, illustrating how to time reading sessions.

HEALTHY HABITS: Read More In 5 Steps📚👀

I heard you want to get into reading… I’ll show you how! As someone who used to struggle with reading, I know it can be tough to get into the habit of picking up a book. I often associated reading with schoolwork and dreaded it! This was until I learned WHAT to read. Here are some easy ways t

287 likes

Healthy Breakfast Meals 🍳

Here are some healthy breakfast options to start your morning ☀️ -follow me on my journey to living a healthier lifestyle -make your breakfast look appealing & tasty 😋 -make sure you’re getting your protein, energy, & fat🥑 - #breakfastideas #healthy breakfast #breakfastinspo #b

4052 likes

A title slide for "Healthy Girl Drinks (Part 2)" is overlaid on an image of a grocery store aisle stocked with various bottled beverages and pre-packaged fruit cups, suggesting a focus on healthy drink options.

A hand holds a green bottle of organic cold-pressed juice, described as a low-sugar option for incorporating vegetables into one's diet, especially in the morning.

A hand holds three colorful packets of hydration multiplier drink mix, which are presented as a way to stay hydrated and make water taste like juice.

Healthy Girl Drinks (part 2)

#lemon8diarychallenge #costco #costcofinds #costcomealprep #healthydrinks when water is getting boring 🥱

1091 likes

30 Healthy Habits

Here are 30 laws that I enjoy living by: 1. Read and learn new things - Maintaining a growth mindset and exploring new things builds my self-esteem and confidence. 2. Drink water 95% of the time - Most symptoms can be solved by staying hydrated. 3. Turn off phone at night - I value my sleep

348 likes

getting healthy

I’m getting back in the groove of everything! I’ve been mostly clean for a week! ingredient are shown! the greek yogurt is a replacement for sour cream! I mix mine with a little bit of ranch and lime! super good! don’t forget the lettuce baseeee! #gettinghealthy #allhealthy #Lem

23 likes

A vibrant image featuring a waterfall over a stone wall, with text overlays like "Spring Wellness Journey" and "HOW TO USE MEDITATION TO LEVEL UP YOUR PRODUCTIVITY" alongside "HEALTHY HABITS" and a "SWIPE" indicator.

An outdoor scene with a stone wall, green plants, and seating, displaying text that explains how meditation enhances focus, leading to increased productivity and efficiency.

A serene view of a waterfall cascading over a stone wall, with outdoor seating. Text describes how meditation is a powerful tool for stress reduction, enabling a clear and focused mind.

Healthy Habits :Level Up Productivity & Meditation

Hi, lemons!! In today's fast-paced world, finding ways to enhance productivity and focus has become crucial for success. One often-overlooked yet powerful tool for achieving these goals is meditation. By incorporating meditation into your daily routine, you can cultivate a sense of calm, sharpe

17 likes

Varieties of Rest for a Balanced and Healthy life

Hey friends! 🍋 I’ve been studying a lot different ways to rest, and it’s really made a difference in how I feel. I’ve discovered that it’s not just about getting a good night’s sleep. It’s also about taking those little breaks during the day to clear my mind and recharge. Sometimes, enga

186 likes

How I Keep My Hair Thick & Healthy🌸

After the birth of my second daughter my hair started falling out in chunks around 5 weeks postpartum. I was eventually diagnosed with permanent postpartum hair loss. My hair became so thin I didn’t even have enough hair to style it so all I could do was put it back in a bun. I started researching

141 likes

my fav dental care routine for a healthy smile :)

I used to honestly HATE oral care. I would RUSH through brushing and flossing as fast as I could. Then I had two realizations: 1. I had a bit of gum recession and you can’t grow your gums back. That sent me to panic mode and I knew I had to take care of my teeth. 2. I realized HOW much white teeth

782 likes

A Healthy Morning Detox Routine 🌞

I love a good morning routine and knowing that we are in the 4th quarter I am getting ready for the 1st quarter. A morning detox routine can help you start the day feeling refreshed and energized. Here are some simple, healthful steps to consider: 1. Start with Warm Lemon Water A glass of wa

337 likes

✨Healthy juice for the mornings✨🍋

Pineapple Cucumber Ginger Spinach Carrot Celery Green apple Lime Orange I used these and divided them into bags, one for each day. It’s kind of unusual for me to post something like this after my previous recipes, but I’m on a diet—I’ve really gained weight these past two years. I’m eat

140 likes

Easy + Healthy Meal Prep Ideas ✨

Back to the basics 😊 Hey there! I'm getting back to the basics. Here's a walk through of the simple, stress-free process of prepping meals for the week ahead. Meal prepping isn’t just about saving time—it’s also a great way to eat healthier, save money, reduce food waste, and avoid those

2181 likes

A woman takes a mirror selfie, holding a red phone that covers her face, wearing a green polka-dot dress. Yellow text overlays read "ADULTING 101 APPOINTMENTS YOU NEED TO SCHEDULE," introducing the topic of essential health appointments.

A turquoise bowl of pineapple chunks and a drink with a straw sit on green grass. Yellow text "GYNECOLOGY" is displayed, with bullet points listing important appointments like yearly exams, pap smears, and STI/STD panels.

A light brown cat stands in a room, looking up at a wall, with a door visible. Yellow text "VETERINARY" is shown, reminding readers to schedule wellness and health check-ups for their pets, mentioning a cat named Scooby.

add these to the calendar (healthy lifestyle)

getting older, it’s really hard to keep track of appointments you might need for your physical and mental health. everyone’s experience varies & i remind myself to be grateful for these appointments: even when overwhelming or uncomfortable. because some people cannot access this care they ma

7516 likes

GREEK CHICKEN MEATBALLS: QUICK, EASY & HEALTHY!

Weight loss is getting easier and easier! I’m always on the hunt for low maintenance delicious meals and this one didn’t miss! Someone on here posted this but gave minimal information, so I took it to google and found this! I will be making this again soon and you should too!! I cooked the

720 likes

healthy habits for this spring🌸🍋🦋💐

Spring always makes me feel so happy and ready for a reset! I love seeing the days get longer as we make our way into summer. It’s the absolute perfect time for change! With that being said, here are some healthy habits I’m going to be incorporating into my routine this spring! 🍋 Clean up my di

60 likes

How to create your healthy morning routine!

Like anything, you have to first begin with your current morning routine and see what is good and what could be changed! Do you wake up consistently at the same time daily? Do you have your breakfast planned out? Are you clothes for the next morning clean and ready to go? Are you ge

208 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlays indicating a Whole Foods grocery haul for anti-inflammatory swaps.

A hand holds a bag of mixed root vegetable fries, suggested as a swap for French fries.

A hand holds a box of organic squeezable banana berry smoothie, suggested as a swap for acai bowls.

HEALTHY SWAPS, Whole Foods edition🫶

Part 1!! #wholefoodshaul #whatieattostayfit #healthyswaps #gettinghealthywithcourtney #healthygroceryswaps

96 likes

See more