This is your sign to start meal prepping #mealprep #healthyrecipes #mealprepideas #easymeals #highproteinmeals #ollie #ol3tm

I sometimes feel as though I am the most unattractive woman. I walk in confidence and assurance but sometimes I receive messages that read “Gluttony is a sin” “hit the gym” “fat***” I can’t lie it stings I sometimes feel so unlovable and so unwanted like no man will ever truly want to kn

I love #selfies and I think everybody should #postmore !! You are #loved and #beautiful now go make some #selfieideas

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

angel numbers are not signs from God. him texting you back, is not a sign from God. those tarot card readings on your feed, aren’t signs from God. asking God to show you things that you see everyday, are not signs from God. before asking God for a sign, see what your intention behind it is. if you

LAZY GIRL ERA….😅💤🥱 We’ve all been through or ARE going through a lazy girl era so there is ABSOLUTELY NO SHAME HERE! 🗣️ I’m talking about full on eras where you’re going weeks, even months without ANY sort of motivation, determination to be better every single day, not going to the gym, not

Sometimes, they just need to hear how much they mean to you! 💙 Save these affirmations to remind your boyfriend he’s loved, appreciated, and truly one of a kind 🩵 ‘Tis the season for giving love and gratitude! 🥰 #datingadvice #datingadvice101 #relationshipadvice #relationshiptips

Sometimes it’s not about what you do, but what you stop doing. These ✨6✨ little reminders are everything ✨ take care of your mind, body, and peace first. Maybe save it for later. And if you liked it, follow my page for more 🫶🏼 #selfgrowth #selfcare #mindset #healingjourney #selflove

#vitamins #health #goodhabbits #glowup

This 3 ingredient recipe is great to make if you’ve ever felt too lazy to take out a bunch of dishes. These are so filling and you can put whatever you want in them! Save this post for later! This recipe is a part of an earlier post I did called “lazy girl meal ideas” if you’re looking for somet

7 natural ways to get rid of period cramps so you can stop taking midol🥹 • magnesium & omega 3’s: reduces inflammation • a topical roller & heating pad: these provide relief from cramps by helping muscles relax • castor oil: castor oil helps detox your body which can impro

There are many great travel credit cards out there, but these are my top 3! 1. NUMBER 1 is the Chase Sapphire Reserve. The reason why this card is my number 1 is because of the amazing point system. Your credit card points are worth 50% more if you redeem them for travel. In other words, if yo

Here are some of the best apps that you need for an ADHD-friendly study session! If you struggle with focusing during a study session then these apps are definitely going to make your life a whole lot easier! 📇Quizlet - this app is great because you don't necessarily have to be sitting do

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

Dreaming of a European getaway but not keen on the long flight or hefty expenses? Look no further than Quebec! This Canadian province beautifully captures the essence of Europe, offering a rich tapestry of history, culture, and natural beauty that rivals any European destination. Here’s why Quebec

Here are my biggest tips as a 4.0 college student! 📚Sticky notes: I LOVE sticky notes! I mostly use them to make checklists. Make checklists of each topic you need to study and cross them off as you study. When an exam is coming up, make checklists of your weak points to go over. You can even m

I hate not having what i need so i made this kit 🚨 deal alert: the bag i used was free with targets buy 3 first aid items get the bag free - pads: i do not always use them but its nice to have them and for other girlies who would like to use them - meds: i am such a medicine girlie, if i am

Can you believe that God loved us enough to give us a blueprint as to how to be a good wife? Marriage is hard already as it is, but God does not leave us in the dark. Daily, I look forward to marriage, but as I am in my season of engagement, I want to really know what it is that would please Go

I know during the summer I get super bored because I instantly go from doing so much in college and stressing out over everything to doing absolutely nothing and working. So when I have free time I feel like I’m always on my phone and that is what I’m trying to avoid because I want to enjoy my days

My favorite thing to do is carry my Bible bag around with me so that if I have some extra time or nothing to do I can pull my things out and study the word (on top of my daily set time with God already), so here are some of my must haves 👇🏼⬇️ 1. My Holy Bible. This bible is my absolute baby! Wit

any questions just comment below ! #phlebotomystudent #lemon8challenge #foryou #phlebotomist #explore

I try to cook 6 out of 7 days a week and seeing these summer meals I made is making me want to cook even more #easyrecipes #mealinspo #healthyfood

Idk if it’s just me but I love making all my school work and websites organized but also aesthetic it just makes me enjoying logging in a little more 😂 it’s nice that it’s customizable to anyone’s preference mine is just pink lol 🩷 #letschat #pink #college #lemon8challenge #canvas #unive

Kokuyo Smart Ring binder ($6) VS. Kokuyo 4-Ring binder ($10) B5 size Many students are familiar with Kokuyo’s smart ring binder already – it’s slim, rings open easily to take out papers. I personally don’t enjoy note-taking on this as much due to the plastic rings being in the way. Kokuyo’s 2

What does deep core mean? Deep core means your inner most abdominals that work as your body’s corset. Unlike your outer core, you can’t see your deep core muscles. Although you can’t see them, they are still super important! Your inner core muscles help you stabilize your core & hold your o

hey besties ᥫ᭡ i’ve been seeing the comments and saw that you all wanted a tutorial on how i get my notes so here’s lesson 1. let’s start with adding pictures ♡ you’ll need good notes (this is just what I personally use to take my notes) & canva ♡ go on safari and find whatever pictu