How did he do?

Hi guys! ✨ Let's go from flattie to fatty 🍑! This is the beginning of my lifting spread sheets series, so be on the lookout for more workout ideas! This week we will start with #glutegains !! I was very conscious about my little booty to the point I always tried to hide it... Even at my h

Recently i found out some friends and family did not know how to do laundry or at least did not know some tricks to make it easier. Some of these tips have really helped me do laundry and make everything go smoother. Tip 1: Separate your laundry by colors and fabrics Tip 2: Don’t overfill

In addition to these products, I do have to admit that genetics play a part. I don’t get a lot of acne, but when I do have a small breakout I can count on these products to get me right in little to no time. I have been hearing some good things about Korean skincare which I really want to try so I

When trying to build muscle, many people make the mistake of not consuming enough protein, which is essential for muscle growth and repair. Additionally, they may not be challenging themselves enough in their workouts, sticking to the same routine and weights for too long, or not giving their muscl

Sooooo earlier this week, I asked the lovely folks of this wonderful community to help me choose my next nail set for my press ons and I got some votes for this lovely Starry Night inspired donut set. I then used that theme to create a mock-up first to come up with a design of how exactly i wanted

The complete EOS vanilla cashmere body routine set. It smells incredible. Let’s talk about (eos vanilla cashmere lip butter vanilla cashmere eos layering combo Best Vanilla Perfume why does eos vanilla cashmere smell like what does vanilla cashmere eos lotion ... best combos with eos vanil

Life audits are figuring out what area of your life you need to focus on right now. Let's be real, living in 2024 we have so many things we can be doing at the moment, information overload as well as the feeling of not doing enough cause of social media. I think a simple life audit just makes

this was my first time ever doing a style like this and I’m actually so happy with how it came out! what do you think? def a summer style im obsessed with 🥰 these are cuban twists. I luv my stylist she’s an absolute gem. Until next time:)~ Celeste🧃 #blackhairstyles #HairStyle #hairst

Going to the nail salon can be costly! I started doing my nails at home 2 years ago and I haven't gone back since! I originally started doing Gel X nails which I loved because I got to be creative and they lasted a long time. I soon began to realize that I didn't want to do Gel X every

my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha

sex is an important part of most long term relationships, but how often sex happens can vary from relationship to relationship. according to a 2017 study, on average individuals have sex 54 times per year or about once per week. this number increases to 80 times times per year if you look exclu

Working out intensely can actually have the opposite effect on your body when it comes down to losing weight. I know you might think that no workout is a good workout unless you're exhausted afterwards, but that is not true. Our body doesn't make good decisions under high amounts of stress,

Waylon weighed 5lbs 11oz at birth. He just had his checkup yesterday and is almost back to birth weight, 5lbs 10oz! I can’t wait to see him grow and learn everything. This is my last baby so I am going to cherish every single second I can. Everest is getting cremated so I will be getting his ashes

It’s almost SUMMER - jeez how the time flies. I do apologise for not being as active on Lemon 8 - I see I have gained a few new followers - hi there!! My name is Noa - I’m half Dutch half Venezuelan and I’ve been in Singapore for the past 1.5 years. These past 6 months have been CRAZY. I wen

I love sharing these because I cannot believe what these products have done to my husband. I know some people are hesitant to use Minoxidil because some people said it is awful and a harsh chemical. But in reality everything is a chemical. Water is H2o. It’s a chemical. Anyways, this is how my

3 things I did that worked when I was doing a body recomp: Reducing alcohol intake - I love a good cocktail, but they’re packed with empty calories and very quickly add up - Drinking also increases the likelihood of snacking or needing extra food to soothe your stomach Making lower calorie